Afternoon Smoothie Food

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BANANA SMOOTHIE



Banana smoothie image

Quick and easy to make, this banana, prune, almond milk and nut butter smoothie is an ideal on-the-go energy boost

Provided by Cassie Best

Categories     Drink

Time 5m

Yield Serves 2 (700ml)

Number Of Ingredients 5

500ml unsweetened almond milk
2 tbsp almond butter
6 prunes
1 tsp cinnamon
1 small ripe banana

Steps:

  • In a blender, whizz the almond milk with the almond butter, prunes, cinnamon and banana.
  • Transfer to 2 bottles and chill until ready to drink, or pack for lunch on the go. The smoothies will keep in the fridge for 2 days.

Nutrition Facts : Calories 250 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 22 grams sugar, Fiber 5 grams fiber, Protein 5 grams protein, Sodium 0.3 milligram of sodium

AFTERNOON SMOOTHIE



Afternoon Smoothie image

A creation with leftover fruit. Add more yogurt if you like it thicker, more ice cubes if you like it slim. I used reduced cal ingredients, but made it again for my cousin and used regular and it tasted just as good.

Provided by erhendry

Categories     Smoothies

Time 6m

Yield 3-4 serving(s)

Number Of Ingredients 6

1 cup low-calorie cran-raspberry juice
4 -5 ice cubes
3/4 cup raspberries
1/2 apple, chopped and peeled
4 ounces stonehill farms raspberry low-fat yogurt
2 (1 g) packets Splenda sugar substitute

Steps:

  • Put juice and ice cubes in a blender; mix until ice cubes are completely chopped.
  • Add raspberries and apples; mix until completely blended.
  • Scoop in yogurt and add Splenda; blend to desired consistency.

SUMMERY AFTERNOON SMOOTHIE



Summery Afternoon Smoothie image

Whenever I need a quick refreshing cool-down, this smoothie is my summer favorite!

Provided by CARMEN

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 1

Number Of Ingredients 5

1 cup milk
⅓ mango - peeled, seeded, and diced
4 strawberries, hulled
¼ cup low-fat peach yogurt
3 teaspoons honey

Steps:

  • Blend milk, mango, strawberries, yogurt, and honey together in a blender until smooth.

Nutrition Facts : Calories 334.3 calories, Carbohydrate 62 g, Cholesterol 23.6 mg, Fat 6 g, Fiber 3.4 g, Protein 11.9 g, SaturatedFat 3.5 g, Sodium 143.9 mg, Sugar 56.1 g

10 HEALTHY ENERGY SMOOTHIES FOR BREAKFAST



10 Healthy Energy Smoothies for Breakfast image

Start your day off right with these nourishing energy smoothie recipes. From kale to mango to avocado, these healthy smoothies make for a wonderful morning.

Provided by insanelygood

Categories     Beverages     Recipe Roundup

Number Of Ingredients 10

Kale Smoothie
Mixed Berries Smoothie
Choco Pu0026amp;B Banana Smoothie
Mango Smoothie
Green Tea Smoothie
Strawberry Smoothie
Orange Smoothie
Green Smoothie
Avocado Smoothie
Breakfast Energy Smoothie

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep an energy smoothie in 30 minutes or less!

Nutrition Facts :

3 ENERGY-BOOSTING SMOOTHIE RECIPES



3 Energy-Boosting Smoothie Recipes image

Not only are smoothies delicious, you can put virtually anything in them to taste great and make your body feel revitalized.

Provided by Ana Stanciu

Categories     Smoothie

Number Of Ingredients 16

2 cups spinach
handful dandelion greens
1 1/2 cup water (or non dairy milk (coconut, hemp, almond))
2 tbsp tahini
1/2 cup frozen grapes
1 tbsp flax meal
2 cups spinach
1 1/2 cups coconut water (or coconut water kefir)
1 cup chopped pineapple
1 avocado
2 cups spinach
1 1/2 cups water (or non dairy milk (coconut, hemp, almond))
1/2 cup frozen mango
1 tbsp flax meal
2 tbsp bee pollen (optional)
1 tsp chia seeds (optional )

Steps:

  • Blend all ingredients together and add optional ingredients. Drink immediately.

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