Akwa Traditional Yemeni Oxtail Stew Food

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'AKWA - TRADITIONAL YEMENI OXTAIL STEW



'akwa - Traditional Yemeni Oxtail Stew image

This is a very traditional dish from Yemen and is made with Oxtail - hence it's name 'Akwa (this is the Yemeni word for Oxtail or literally "the thickest part of the tail". It has one of the lengthiest cooking times I've encountered, but really is worth the wait (& you can get on with your chores whilst it's cooking as it needs little attention). I have a feeling that this could also be tweaked a little to accommodate crock pot cooking! 'Akwa is also commonly eaten during the month of Ramadan.

Provided by Um Safia

Categories     Stew

Time 9h10m

Yield 6 serving(s)

Number Of Ingredients 12

4 1/2 lbs oxtails, cut into pieces
1 tablespoon black peppercorns
1 teaspoon black peppercorns
2 teaspoons caraway seeds
1/2 teaspoon cardamom seed
1/2 teaspoon saffron thread
1 teaspoon ground fenugreek
1 1/2 teaspoons turmeric
salt
2 large ripe tomatoes, peeled & chopped
1 3/4 lbs white pearl onions
10 garlic cloves, lightly crushed

Steps:

  • Rinse the oxtail, then place in a large casserole & cover with water. BRing to a gentle boil over a medium heat. Reduce the heat to low & skim the surface of any foam until there is very little left.
  • Crush the peppercorns, caraway seeds & saffron together in a spice mill / coffee grinder or mortar & pestle. Stir in the fenugreek, turmeric & salt.
  • Add the tomatoes, onions, garlic & spice mix to the oxtail. Bring to a boil, then reduce the heat to as nlow as possible - you may find a diffuser useful for this. Cover tightly & keep on a gentle simmer for 3 hours.
  • Uncover & continue to cook until the meat is incredibly tender, for another 5-6 hours - you will see the meat falling off the bone when it hits this point and it is ready to serve!
  • To serve it in the traditional manner, serve with a rice pilaf. You could also eat this with pleny of bread & salad.

Nutrition Facts : Calories 89.1, Fat 0.6, SaturatedFat 0.1, Sodium 9.2, Carbohydrate 20.4, Fiber 4, Sugar 7.3, Protein 2.7

YEMENI MANGO JUICE



Yemeni Mango Juice image

Make and share this Yemeni Mango Juice recipe from Food.com.

Provided by Sharon123

Categories     Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

1 whole mango, peeled and cut
1 cup cantaloupe, peeled and cut
1 lime, juice of
3 teaspoons sugar (optional)
6 ounces water

Steps:

  • Cut up mango and cantaloupe and add to blender. Add lime juice, water and sugar to taste.
  • Puree until smooth. You may strain the juice to remove pulp or leave as is.
  • Serve chilled.

Nutrition Facts : Calories 133.5, Fat 0.8, SaturatedFat 0.2, Sodium 17.5, Carbohydrate 33.5, Fiber 3.5, Sugar 29.6, Protein 2.1

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