AVOCADO, BANANA AND MANGO MUFFINS
An unusual combination, to be sure, but one that looks so good I just had to share! I've recently discovered the wonders of avocados, and have been trying to find new ways to enjoy their heart-healthy benefits. Though I haven't yet tried these muffins (from the Kiwi Gardens B&B in Kailua-Kona, Hawaii), I will certainly do so the next time I have some extra avocados on hand. You can save some time by using thawed frozen mango chunks instead of fresh mango.
Provided by Lynne M
Categories Quick Breads
Time 50m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Spray medium-size muffin tins with non-stick cooking spray.
- Mash fruit and add together. Set aside.
- Sift flour, baking soda, and baking powder in bowl. In a separate bowl, cream butter, sugar, and beaten eggs well, then add fruit and vanilla; mix. Add flour mixture; mix well.
- Scoop batter into muffin tin, and bake at 350 degrees for approximately 35 minutes.
MANGO MUFFINS
Fresh mangoes freeze well, so when they're in season, I dice and freeze them in 2-cup containers. That way, I always have some on hand for making these flavorful muffins.
Provided by Taste of Home
Time 35m
Yield about 1-1/2 dozen.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first five ingredients. In another bowl, combine the eggs, oil and lime juice; add to the dry ingredients just until moistened. Stir in the mango, banana, raisins and nuts., Fill paper-lined muffin cups two-thirds full. Bake at 350° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.
Nutrition Facts : Calories 238 calories, Fat 12g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 217mg sodium, Carbohydrate 30g carbohydrate (18g sugars, Fiber 1g fiber), Protein 4g protein.
PAPAYA OR MANGO OAT MUFFINS
Make and share this Papaya or Mango Oat Muffins recipe from Food.com.
Provided by littleturtle
Categories Quick Breads
Time 35m
Yield 18 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F.
- Lightly grease or spray muffin cups or line with papers.
- Set raisins in a bowl of hot rum to soak.
- In a large bowl, mix dry ingredients.
- Make a well, and add oil, milk, and honey.
- Mix just until combined and moistened (Do Not overmix).
- Stir in fruit, nuts, and raisins (drain raisins before adding).
- Drop the batter into muffin tins.
- Bake for 25-30 minutes, testing with toothpick to see if they're done.
Nutrition Facts : Calories 138.7, Fat 6.6, SaturatedFat 1.1, Cholesterol 1.1, Sodium 302.2, Carbohydrate 17.1, Fiber 1.4, Sugar 8.3, Protein 2.3
MANGO MUFFINS
I was going to make blueberry muffins when I realized that the kids had eaten all my blueberries, so I used mango pulp instead. This fork tender muffin will be very moist. It would be more appropriate at the breakfast table than trying to toss it into a lunch box. I want to thank JeannineMarie in MN for the two most recent pictures that she sent me to include with this recipe.
Provided by Bill Hilbrich
Categories Quick Breads
Time 33m
Yield 18 muffins
Number Of Ingredients 8
Steps:
- Cut and peel two very ripe (soft to the touch) mangoes and reduce to soft pulp and juice. Combine flour, baking powder, salt and sugar in a large bowl.
- In a separate bowl combine oil, milk, and egg.
- Mix liquid ingredients with dry until just moist and stir in the mango pulp.
- Fill greased muffin tins, or paper muffin cups two-thirds full.
- Bake at 400°F for 15-18 minutes.
- They are done when they are brown on top and a tooth-pick inserted into the center comes out clean.
AVOCADO BANANA AND WALNUT MUFFINS
These moist muffins with avocado and banana make a delicious brunch offering or grab-and-go breakfast.
Provided by Avocados from Mexico
Categories Trusted Brands: Recipes and Tips Avocados from Mexico
Time 20m
Yield 12
Number Of Ingredients 9
Steps:
- Heat oven to 375 degrees F. Grease 12 muffin tin wells or line with paper cups.
- In a large bowl, mix avocado, bananas, eggs and milk. In a separate bowl, whisk or sift together flour, sugar, baking soda and salt. Stir into avocado mixture; do not over-mix. Stir in walnuts.
- Spoon batter into prepared muffin tin; bake 15 to 20 minutes or until tops start to brown and a toothpick inserted into a muffin comes out clean.
Nutrition Facts : Calories 196 calories, Carbohydrate 32.6 g, Cholesterol 31.4 mg, Fat 5.7 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 0.9 g, Sodium 317 mg, Sugar 13.9 g
AVOCADO-BANANA-WALNUT MUFFINS
Great avocado muffins.
Provided by Donald C
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
- Cream together bananas and avocado in a mixing bowl using an electric mixer. Pour in eggs and milk; mix well.
- Whisk whole wheat flour, brown sugar, white sugar, baking soda, cinnamon, and salt together in a separate bowl.
- Pour flour mixture into banana mixture slowly and mix until incorporated. Add walnuts and mix for 1 minute.
- Divide batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes.
Nutrition Facts : Calories 210.8 calories, Carbohydrate 34.4 g, Cholesterol 31.8 mg, Fat 7.2 g, Fiber 4.4 g, Protein 5.4 g, SaturatedFat 1.1 g, Sodium 319.5 mg, Sugar 16 g
MANGO COCONUT MUFFINS
Make and share this Mango Coconut Muffins recipe from Food.com.
Provided by Diana Adcock
Categories Quick Breads
Time 45m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Line muffin tins with cupcake liners or butter.
- In a large bowl mix together the flour, baking soda and salt.
- In a medium bowl beat together the butter and sugar.
- Beat in egg, buttermilk and vanilla.
- Gently stir in mango, coconut, and lime zest.
- Pour over dry mixture, stirring until dry ingredients are just moistened.
- Do not over mix.
- Spoon into prepared muffin tin, each cup 3/4 full.
- Bake for 30 minutes.
- Brush tops with honey, remove from muffin tin and cool on wire rack.
Nutrition Facts : Calories 329.4, Fat 13.8, SaturatedFat 8.8, Cholesterol 48.9, Sodium 329.1, Carbohydrate 47.8, Fiber 1.2, Sugar 25.4, Protein 4.5
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