Baked Parmesan Cauliflower Food

ROASTED CAULIFLOWER WITH PARMESAN CHEESE

Steps:

• Preheat oven to 450 degrees.
• In large bowl, combine cauliflower, oil, salt and pepper; toss to combine.
• Transfer cauliflower to large baking sheet and spread into a single layer.
• Roast until cauliflower is golden brown, tossing occasionally, about 15 minutes.
• Remove from oven, place in serving bowl and sprinkle with cheese; toss to mix.
• This is 1 point per each serving.
• Each serving is 3/4 cup.

MUSTARD-PARMESAN WHOLE ROASTED CAULIFLOWER

Steps:

• Position an oven rack in the bottom of the oven and preheat to 450 degrees F. Line a baking sheet with foil.
• Remove the leaves from the cauliflower, then trim the stem flush with the bottom of the head so the cauliflower sits flat on the prepared baking sheet. Rub the outside of each head with the cut garlic.
• Whisk together the oil, 3 tablespoons mustard, 1/2 teaspoon salt and a few grinds of black pepper in a small bowl.
• Put the cauliflower on the prepared baking sheet and brush the entire outside and inside with the mustard-oil mixture. Roast the cauliflower until nicely charred and tender (a long skewer inserted in the center of the cauliflower should pass through easily), 50 minutes to 1 hour. Let rest for a few minutes.
• Meanwhile, combine the parsley and Parmesan in a small bowl. Brush the outside of the roasted cauliflower heads all over with the remaining 1 tablespoon mustard and generously sprinkle with the Parmesan mixture.
• Cut the cauliflower into thick wedges and serve on plates with a sprinkle of salt, lemon wedges and any extra Parmesan mixture.

CAULIFLOWER PARMESAN

Steps:

• Preheat the oven to 400 degrees F and line a plate with paper towels.
• Pull off the leaves from the base of the cauliflower and cut off the stem, but do not cut out the core. Slice the cauliflower into 1-inch thick slices, aiming for about 3 nice "steaks" from the center. The rest will break into smaller florets, and that is okay.
• Mix the flour with 1 teaspoon salt in a shallow bowl or pie plate. Put the eggs in another shallow bowl and panko in a third shallow bowl.
• Add 1/4 inch olive oil to a large skillet and heat over medium-high heat until shimmering.
• Working with the larger pieces first, add the cauliflower to the flour and turn to coat. Shake off the excess, then dip in the egg to coat. Let the excess egg drip off, then coat thoroughly in the panko. Fry the cauliflower in batches to avoid overcrowding, turning once, until golden brown on both sides, 6 to 8 minutes total. Transfer to the lined plate to drain and sprinkle with salt. Repeat with the remaining smaller pieces of cauliflower (leave out any tiny crumbly pieces).
• Spread 1 cup marinara sauce on the bottom of a 9-by-13-inch baking dish. Arrange the fried cauliflower on top, then spoon 1 cup of the sauce on top of the cauliflower. Arrange the mozzarella over the sauce, then spoon the remaining 1/2 cup marinara over the top. Sprinkle with the Parmesan and bake until bubbling and lightly browned in spots, about 35 minutes. Sprinkle with the basil and serve.

BAKED PARMESAN CAULIFLOWER

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Spray a cooling rack with nonstick cooking spray; place on a baking sheet and set aside.
• Combine Parmesan cheese, thyme, oregano, basil, garlic powder, salt, and pepper in a small bowl.
• Place cauliflower onto the prepared cooling rack. Drizzle with olive oil and sprinkle with Parmesan cheese mixture.
• Bake in the preheated oven until tender and easily pierced with a knife, about 15 minutes. Remove from the oven.
• Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
• Broil in the preheated oven until cauliflower is golden brown, 2 to 3 minutes. Remove from the oven, garnish with parsley, and serve immediately.

ROASTED PARMESAN GARLIC CAULIFLOWER

Steps:

• Preheat oven to 450 degrees.
• Grease large casserole dish.
• Place olive oil and garlic in large resealable bag.
• Add cauliflower and shake to mix.
• Pour into prepared casserole dish.
• Bake for 20 to 25 minutes, stirring halfway through.
• Top with Parmesan and parsley and broil for 3 to 5 minutes until golden brown.

PARMESAN ROASTED CAULIFLOWER RECIPE BY TASTY

Steps:

• Preheat oven to 425˚F (220˚F).
• In a bowl or ziploc bag, add the cauliflower florets and olive oil and stir until fully combined.
• Add the garlic powder, salt, breadcrumbs, and Parmesan. Stir until fully coated.
• Spread the cauliflower on a greased, foil-lined baking sheet.
• Bake for 20 minutes. Stir the cauliflower and bake for an additional 10.
• Enjoy!

BAKED PARMESAN CAULIFLOWER BITES

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Lightly spray a baking sheet with cooking spray.
• Place mayonnaise in a large zip-top bag. Add cauliflower; seal bag and shake to coat.
• Combine bread crumbs and Parmesan cheese in another large zip-top bag. Add 1/2 of the coated cauliflower; seal bag and shake to coat. Spread in a single layer on the prepared baking sheet. Repeat with remaining cauliflower and bread crumb mixture.
• Bake in the preheated until tender and golden brown, about 35 minutes.

PARMESAN CAULIFLOWER BITES - JUST 5 INGREDIENTS

Steps:

• Preheat oven to 425 degrees °F.
• Toss cauliflower florets with melted butter in a large bowl. Check for pieces that are not coated with butter and toss again or use a silicone pastry brush to fill in those spots.
• Combine Parmesan cheese, paprika and pepper and sprinkle over the butter-coated cauliflower florets that are still in the large bowl.
• Cover with a tight-fitting lid. Gently toss to coat.
• Arrange cauliflower in a single layer on baking sheet sprayed to prevent sticking.
• Bake for 20 minutes or until edges begin to crisp.
• Enjoy hot from the oven!

PARMESAN CRUSTED CAULIFLOWER

Steps:

• Preheat oven to 350 degrees.
• Arrange florets in a baking dish.
• Heat skillet. Add oil and butter.
• When butter is melted, add garlic and saute until garlic is tender.
• Add bread crumbs and 1/4 cup cheese. Toss well.
• Sprinkle bread crumb mixture over florets.
• Top with 1 tablespoon grated cheese.
• Cover and bake for 30 minutes.

PARMESAN ROASTED CAULIFLOWER

Steps:

• Heat oven to 400°F.
• Cut leaves and bottom core off cauliflower. Place in shallow microwaveable baking dish. Add water.
• Microwave on HIGH 8 min.; drain.
• Mix mayo, cheese and garlic until blended; spread onto cauliflower.
• Bake 15 to 20 min. or until cauliflower is tender and golden brown. Sprinkle with chives.

PARMESAN ROASTED CAULIFLOWER

Steps:

• Cut leaves and bottom core off cauliflower. Place in a shallow microwave-safe baking dish and add about 1 inch of water.
• Microwave on high for 8 minutes. Drain.
• Combine mayonnaise, Parmesan cheese, and garlic in a bowl. Spread onto the cauliflower.
• Bake cauliflower in the preheated oven until tender and golden brown, 15 to 20 minutes. Sprinkle with chives.

PARMESAN ROASTED CAULIFLOWER

Steps:

• In a bowl, combine all ingredients except olive oil. Toss. Drizzle on the oil. Toss.
• Put mixture into a small nonstick dish.
• Place into a 425°F preheated oven. Bake for 15 - 17 minutes; stir once. You want it to be lightly browned and tender. Serve.

GARLIC PARMESAN ROASTED CAULIFLOWER

Steps:

• Preheat oven to 400ºF.
• Line a baking sheet with foil.
• In a large bowl, add cauliflower florets, olive oil, salt, pepper, garlic, and paprika. Mix everything well to combine.
• Transfer everything to the prepared baking sheet. The florets should be in a single layer.
• Bake the cauliflower for 15 minutes.
• Turn the florets to the other side, sprinkle with the Parmesan cheese, and bake 15 more minutes.
• Serve in a casserole and garnish with parsley.

CAULIFLOWER PARMESAN

Steps:

• Preheat the oven to 375 degrees F (190 degrees C).
• Scatter 2 tablespoons bread crumbs in the bottom of an 11x7x1 1/2-inch baking pan. Place 1/2 the cauliflower over bread crumbs. Pour 1/2 the marinara sauce over cauliflower. Sprinkle 1 cup mozzarella cheese and remaining 2 tablespoons bread crumbs over sauce. Add remaining cauliflower, marinara, and mozzarella cheese. Cover with aluminum foil.
• Bake in the preheated oven for 40 minutes.
• Remove from the oven and uncover. Sprinkle top with Parmesan cheese. Return to the oven and bake until Parmesan cheese is golden, about 15 minutes more. Let stand 15 minutes before serving.

PARMESAN-ROASTED CAULIFLOWER

Steps:

• Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
• Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated. Sprinkle Parmesan cheese on top.
• Roast in the preheated oven until crisp, 10 to 15 minutes.

PARMESAN-ROASTED CAULIFLOWER

Steps:

• Gather the ingredients.
• Line a large rimmed baking pan with foil and position oven rack in the center of the oven and preheat to 425 F.
• Toss the cauliflower florets with the olive oil, garlic, salt, pepper, and Parmesan cheese in a large bowl. Alternatively, toss all the ingredients directly on the baking pan.
• Spread the cauliflower out in an even layer on the pan.
• Roast for 25 to 30 minutes, turning every 10 minutes, or until the cauliflower is tender and lightly browned.
• Transfer the cauliflower to a serving bowl with all the brown bits in the pan.

PARMESAN-ROASTED CAULIFLOWER

Steps:

• Preheat the oven to 350 degrees.
• Remove the outer green leaves from the cauliflower and cut the head into florets, discarding the stems. Place the florets on a sheet pan. Drizzle with olive oil and sprinkle generously with salt and pepper. Toss well. Bake for 30 minutes, tossing once, until the cauliflower is tender and starts to brown. Sprinkle with the Parmesan and Gruyere and bake for 1 to 2 more minutes, just until the cheese melts. Season to taste and serve hot or warm.

PARMESAN-HERB CAULIFLOWER

Steps:

• Slice 1 head cauliflower into florets and halve; spread in a single layer on a baking sheet. Drizzle with 3 tablespoons olive oil. Sprinkle with 1/4 cup grated parmesan, 1 1/2 teaspoons chopped mixed thyme and rosemary, 1 teaspoon kosher salt and a few grinds of pepper. Roast at 425 degrees F, 30 minutes; flip and roast 15 more minutes.

PARMESAN CRUSTED BAKED CAULIFLOWER

Steps:

• Pre-heat oven to 400 degrees.
• Wash the cauliflower. Cut the leaves and bottom off so that it sits flat. Place the whole head of cauliflower in a shallow microwave safe dish. Add the water and microwave on high 7-8 minutes. Drain and let cool 5 minutes, or until it's not steaming anymore.
• In a small bowl combine the mayonnaise, Parmesan cheese, garlic, mustard, hot sauce, and lemon juice (if using).
• Using clean hands, cover the head of cauliflower with the mayo-cheese mixture. (Pat it on.) Sprinkle with paprika, parsley and/or chives.
• Place on a baking sheet and bake in the over 15-20 minutes or until golden brown. Serve immediately.