BEEF CHOW MEIN
Packed with minced beef and fresh veg it's no wonder this noodle stir-fry is a favourite takeaway you can now create in the comfort of your own home.
Categories Midweek Dinner, Workday lunches
Time 50m
Yield Serves 4
Number Of Ingredients 14
Steps:
- Heat vegetable oil in wok; stir-fry beef, onion and garlic until beef is browned.
- Add curry powder; stir-fry 1 minute or until fragrant. Add carrot, celery and mushrooms; stir-fry until vegetables soften.
- Add chicken stock, oyster sauce, dark soy sauce, fresh egg noodles; stir-fry 2 minutes. Add peas and shredded wombok (napa cabbage); stir-fry until wombok just wilts.
Nutrition Facts : ServingSize Serves 4
GROUND BEEF CHOW MEIN
Make and share this Ground Beef Chow Mein recipe from Food.com.
Provided by Pam-I-Am
Categories One Dish Meal
Time 35m
Yield 5-6 serving(s)
Number Of Ingredients 12
Steps:
- Brown and drain ground beef.
- Add celery, bean sprouts, water chestnuts, mushrooms, broth, pimientos, soy sauce and ginger; heat over medium heat and mix well.
- In a small bowl or jar, mix cornstarch and water until smooth.
- Stir cornstarch mixture into beef mixture. Cook until it is bubbly and slightly thickened.
- Serve over chow mein noodles or cooked rice.
Nutrition Facts : Calories 442.3, Fat 20.8, SaturatedFat 5.4, Cholesterol 59, Sodium 1177.9, Carbohydrate 39.3, Fiber 6.2, Sugar 7.2, Protein 27.3
BEEF CHOW MEIN
If you want to learn how to make the best beef chow mein, you've come to the right place. This classic Chinese stir-fry calls for beef and noodles. Enjoy!
Provided by Michelle Minnaar
Categories Main Course
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- Stir the cornstarch, rice wine and sesame oil together in a bowl, then add the beef to it, ensuring that all its surfaces are well covered. Marinate at least 2 hours but preferably overnight.
- Heat the oil in a large wok until very hot, then brown the beef quickly then set the meat aside.
- Next, add the garlic and ginger and fry for 1 minute, stirring the ingredients constantly.
- Add the carrots and mangetout and stir fry the vegetables for 3 minutes.
- Add the cooked noodles, sprouts and beef, then pour over soy sauce, oyster sauce, brown sugar and sesame oil.
- Stir the chow mein vigorously until all items are well covered with the sauce.
- Serve immediately with spring onions sprinkled on top.
Nutrition Facts : ServingSize 1 serving, Calories 519 calories, Sugar 15.3 g, Sodium 1133 mg, Fat 15.7 g, SaturatedFat 1.6 g, Carbohydrate 51.9 g, Fiber 3.4 g, Protein 44.2 g, Cholesterol 33 mg
GROUND BEEF CHOW MEIN
My grandma used to make a fabulous chop suey with pork, but I found this recipe that uses ground beef and has the same flavor. It's quick and tasty, and the leftovers are wonderful. -Ann Nolte, Riverview, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- Cook rice according to package directions., Meanwhile, in a large skillet, cook beef over medium heat until no longer pink, breaking it into crumbles; drain. Add the broth, celery, bean sprouts, water chestnuts, mushrooms, pimientos, soy sauce and ginger. Bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring occasionally. , In a small bowl, combine cornstarch and water until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.
Nutrition Facts : Calories 380 calories, Fat 11g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 949mg sodium, Carbohydrate 45g carbohydrate (2g sugars, Fiber 4g fiber), Protein 23g protein.
BEEF CHOW FUN
Beef chow fun is a favorite Cantonese dish (popular at dim sum), made from stir-frying beef, wide rice noodles, scallions, ginger, bean sprouts and dark soy.
Provided by Bill
Categories Noodles and Pasta
Time 1h5m
Number Of Ingredients 16
Steps:
- Combine the beef and marinade ingredients and marinate for about 1 hour.
- Some fresh rice noodles come as large sheets, while others are already cut. If you have the sheets, slice the rice noodles so they're about 1 inch wide. If the noodles are very stiff and stuck together, bring a wok full of water to a boil, and add the noodles. Blanch them for 30 seconds to loosen. Transfer to an ice bath and drain thoroughly.
- Heat your wok over high heat until smoking, and add 1 1/2 tablespoons oil to coat the wok. Add the beef and sear until browned. As long as your wok is hot enough, the meat shouldn't stick. Set aside. Add 1 1/2 tablespoons more vegetable oil to the wok. Add the ginger to infuse the oil with its rich flavor for about 15 seconds. Add the scallions.
- Spread the noodles evenly in the wok and stir-fry on high for about 15 seconds. Add the Shaoxing wine around the perimeter of the wok.
- Next, add the sesame oil, soy sauces, pinch of sugar and the seared beef. Stir-fry, making sure your metal wok spatula scrapes the bottom of the wok. Lift the noodles in an upward motion to mix well and coat them evenly with the sauce.
- Add a bit of salt and white pepper to taste (taste the noodles before adding salt). Add the bean sprouts and stir-fry until they are just tender. Serve!
Nutrition Facts : Calories 615 kcal, Carbohydrate 51 g, Protein 31 g, Fat 30 g, SaturatedFat 21 g, Cholesterol 68 mg, Sodium 1978 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
BEEF CHOW MEIN
THIS IS my basic recipe for stir-fry. I've tried others but always come back to this one. I have also substituted chicken and chicken broth for the beef and beef broth and found it just as good. -Margery Bryan, Royal City, Washington
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first four ingredients. Add beef; toss to coat. In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm. , Reduce heat to medium. Add vegetables and broth; stir-fry for 4 minutes. Return beef to the pan; cook and stir for 2 minutes or until heated through. Serve with chow mein noodles or rice.
Nutrition Facts : Calories 296 calories, Fat 16g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 0 sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges
BEEF CHOW MEIN
This is a original recipe by Ri Le from a Restaurant here called Ri-Le Vietnamese Family Restaurant. Prep time includes marinating time.
Provided by Gingerbear
Categories One Dish Meal
Time 3h20m
Yield 2 serving(s)
Number Of Ingredients 19
Steps:
- Place sliced beef in a small bowl.
- Add dash of salt, dash of pepper and 1/2 tsp minced garlic.
- Refrigerate for 2 hours.
- In a small bowl, combine next 5 ingredients.
- Set aside.
- Heat skillet or wok over high heat.
- Stir-fry beef until cooked throughout.
- Add next 6 ingredients.
- Stir and shake pan constantly for 2-3 minutes more until vegetables just start to become aromatic.
- Blend in fish sauce mixture.
- Add onion, cabbage and oyster sauce.
- Continue to stir-fry approximately 1 minute or until crisp tender.
- Serve over hot rice.
Nutrition Facts : Calories 414.9, Fat 6.8, SaturatedFat 2, Cholesterol 21.3, Sodium 1981.3, Carbohydrate 74, Fiber 3.3, Sugar 10, Protein 14.6
BEEF CHOW MEIN
Progresso® broth provides a simple addition to this ground beef chow mein dinner packed with sprouts, chestnuts, pimientos and mushroom pieces. Perfect if you love Asian cuisine.
Provided by Pillsbury Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Brown ground beef in large skillet over medium-high heat for 5 to 7 minutes or until thoroughly cooked, stirring frequently. Drain.
- Add celery, bean sprouts, water chestnuts, mushrooms, broth, piementos, soy sauce and ginger; mix well. Reduce heat; cover and simmer 15 minutes, stirring occasionally.
- Meanwhile, in small bowl, blend cornstarch and water until smooth.
- Stir cornstarch mixture into beef mixture. Cook until mixture is bubbly and slightly thickened. Serve over chow mein noodles. If desired, serve with additional soy sauce.
Nutrition Facts : Calories 705, Carbohydrate 54 g, Cholesterol 65 mg, Fat 3, Fiber 6 g, Protein 43 g, SaturatedFat 10 g, ServingSize 1/4 of Recipe, Sodium 1460 mg, Sugar 5 g
CHOW MEIN
Provided by Ree Drummond : Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring a pot of water to a boil and cook the noodles according to the package directions. Drain and set aside.
- Heat a skillet over medium-high heat and add the peanut oil. Add the carrots, cabbage and onions and cook for 1 minute. Add the chicken broth, soy sauce and sesame oil, then toss in the noodles. Top with sliced green onions.
BEEF CHOW FUN
Provided by Food Network
Categories main-dish
Time 2h5m
Yield 4 to 6 servings
Number Of Ingredients 29
Steps:
- For marinade: Add steak and 1/4 cup water to a large mixing bowl. Sprinkle in the meat tenderizer and mix thoroughly. Sprinkle in the baking soda and mix thoroughly. Sprinkle in sugar, chicken bouillon, white pepper and MSG if using and mix thoroughly. Pour in soy sauce and mix thoroughly, then sprinkle in potato starch and mix thoroughly. Pour in sesame oil and vegetable oil and mix thoroughly. Let sit for 15 to 20 minutes.
- For rice noodles: Heat some water in a large pot and fit it with a steamer rack. Using a grain mill, grind the soaked rice with the soaking water, catching the ground mixture in an extra-large bowl. Add 1/2 cup water in increments if mill stone is not saturated enough with water to get a fine grind. Add oil, salt, tapioca starch, half the potato starch and half the cake flour to the ground rice water. Using a hand blender, blend all ingredients together, being careful not to splatter. Add about 1/2 cup water if the mixture is too thick. Once the mixture is blended and smooth, add the remaining potato starch and cake flour. (If the mixture is too thick, add water slowly in increments of 1/2 cup at a time.) When the mixture sticks to your blender beaters and drips a single trail of liquid back into the bowl, the mixture is ready for cooking.
- Cover a flat surface with plastic wrap and brush the plastic with oil. Put a 9- to 10-inch round cake pan into the steamer rack and cover. (Have the heat on high to ensure the water is on a constant boil.) When the pan is hot, remove the lid and brush the pan with oil. Ladle in a thin layer of the rice mixture to cover the bottom of the pan. Replace cover and steam, 2 to 3 minutes. Remove pan from the pot and flip the noodle sheet out onto the oiled plastic wrap. Fold noodle sheet into halves or thirds and set aside to cool. Continue with remaining rice noodle mixture. Cut noodles 1/2-inch thick.
- For chow fung: Heat a medium skillet over medium-high heat; add 1 tablespoon oil. When oil is hot, add rice noodles. Sear each side of noodles to golden brown. Adjust heat as necessary to avoid burning or under-browning the noodles. When noodles are golden brown, turn of heat and remove noodles from skillet. Set aside.
- Mix together oyster sauce, dark soy sauce, sesame oil, salt, sugar, white pepper, MSG, if using and 1 teaspoon cooking wine in a small bowl. Set aside.
- Heat a wok (or large skillet) over high heat; add remaining 2 tablespoons peanut oil. When oil is hot, add steak. Separate steak pieces for even cooking. Add remaining teaspoon cooking wine, spreading it over the steak. Turn steak once to cook both sides to medium, about 1 minute for each side.
- Add Spanish onions, stirring, about 2 minutes.
- Reduce heat to medium-high. Add seared rice noodles and stir to mix all ingredients together. Add the sauce mixture, spreading to cover as much of the noodles and steak as possible. Toss everything so sauce will coat all ingredients.
- Add mung bean sprouts and green onions. Toss to mix all ingredients together. Turn off heat, plate and serve.
BEEF CHOW MEIN
This authentic Cantonese version of chow mein features fresh egg noodles, which are fried into a cake that softens slightly when topped with a meat and vegetable sauce. Be careful not to mistake wonton noodles for Chinese egg noodles - although they look similar, wonton noodles don't have the same rich texture.
Provided by Lillian Chou
Categories Wok Beef Mushroom Stir-Fry Quick & Easy Broccoli Noodle Gourmet Dinner
Yield 4 servings
Number Of Ingredients 18
Steps:
- Bring 8 cups unsalted water to a boil in a 6- to 8-quart pot, then add noodles, stirring to separate, and cook 15 seconds. Drain in a colander and rinse under cold water until noodles are cool, then shake colander briskly to drain excess water.
- Cut steak with the grain into 1 1/2- to 2-inch-wide strips. Cut each strip across the grain into 1/4-inch-thick slices and put in a medium bowl. Using your hands, toss beef with sugar, sesame oil, 1 tablespoon soy sauce, 1 tablespoon rice wine, 1 tablespoon oyster sauce, and 1 teaspoon cornstarch. Let beef marinate at room temperature while preparing remaining ingredients.
- Stir together remaining 1 tablespoon soy sauce, 1 tablespoon rice wine, 1 tablespoon oyster sauce, and 1 teaspoon cornstarch with 1/4 teaspoon white pepper in a small bowl until smooth, then stir in chicken broth.
- Heat wok over high heat until a drop of water evaporates within 1 to 2 seconds of contact, then add 1/2 cup peanut oil and heat until just smoking. Carefully add noodles all at once, flattening top to form a 9-inch cake. Cook until underside is golden, 4 to 5 minutes, rotating noodle cake with a metal spatula to brown evenly and lifting edges occasionally to check color. Carefully flip noodle cake over with spatula and tongs, then cook, rotating cake, until other side is golden, 2 to 3 minutes more. Transfer noodle cake to a large paper-towel-lined plate to drain excess oil. Discard any oil remaining in wok and wipe out wok with paper towels.
- Transfer drained noodle cake to a platter and loosely cover with foil to keep warm.
- Heat wok over high heat until a drop of water evaporates within 1 to 2 seconds of contact. Pour 1 tablespoon peanut oil down side of wok, then swirl oil, tilting wok to coat sides. Add beef, spreading pieces in 1 layer on bottom and sides as quickly as possible. Cook, undisturbed, letting beef begin to brown, 1 minute, then stir-fry until meat is just browned on all sides but still pink in center, about 1 minute. Transfer meat and any juices to a plate.
- Add 1 tablespoon oil to wok over high heat. When oil just begins to smoke, add ginger and garlic and stir-fry 5 seconds, then add scallions and stir-fry 30 seconds. Add mushrooms and stir-fry until softened, about 3 minutes. Add choy sum and stir-fry until leaves are bright green and just wilted, 2 to 3 minutes (if using broccoli, cook until almost crisp-tender). Stir broth mixture, then pour into wok and stir-fry until sauce is slightly thickened, about 2 minutes. Add beef and stir to coat. Return mixture just to a boil, then pour over noodle cake.
- *Available at Uwajimaya (800-889-1928).
BEST BEEF CHOW MEIN
From my experience many of the recipes I have found for chow mein and lo mein seem to be either dry or very bland. I have been working at this one and my family has decided that this is the one and I will never have to order out again.
Provided by ttruxy
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 1h
Yield 6
Number Of Ingredients 21
Steps:
- Bring water to a boil in a large pot. Cook chow mein noodles until soft, 5 to 6 minutes. Drain and rinse with cool water.
- Mix flank steak, teriyaki sauce, 2 tablespoons soy sauce, cornstarch, and 2 cloves garlic together in a small bowl.
- Mix remaining 2 tablespoons soy sauce, 4 cloves garlic, 1 cup water, chow mein sauce mix, teriyaki glaze, and sriracha sauce in a separate bowl to make sauce.
- Preheat a wok over medium-high heat; add 2 tablespoons peanut oil. Add steak and onion; cook and stir until beef is brown and onion is translucent, about 3 minutes. Transfer to a plate.
- Pour remaining 2 tablespoons peanut oil into the wok. Add carrots, mushrooms, broccoli, and celery; cook and stir until browned, about 3 minutes.
- Return steak and onion mixture to the wok. Add noodles, sauce, bean sprouts, shrimp, bok choy; cook, stirring occasionally, until noodles are heated through and shrimp are opaque, about 4 minutes. Season with pepper.
Nutrition Facts : Calories 500.2 calories, Carbohydrate 69.9 g, Cholesterol 54 mg, Fat 16.4 g, Fiber 12 g, Protein 24.8 g, SaturatedFat 3.9 g, Sodium 1789.5 mg, Sugar 8.8 g
BEEF & BROCCOLI CHOW MEIN RECIPE BY TASTY
Here's what you need: water, cornstarch, soy sauce, garlic, brown sugar, white pepper, flank steak, salt, cooking oil, chow mein noodle, onion, broccoli floret, sesame oil, scallion
Provided by Claire Nolan
Categories Dinner
Yield 4 servings
Number Of Ingredients 14
Steps:
- In a 2-cup (480 ml) liquid measuring cup, combine the water, cornstarch, soy sauce, garlic, brown sugar, and white pepper.
- In a medium bowl, season the steak strips with salt. Pour half of the sauce over the meat and set the rest aside for later. Mix the sauce with the steak, cover with plastic wrap, and marinate in the refrigerator for 30 minutes to 1 hour.
- In a wok or deep skillet over medium-high heat, heat 2 tablespoons of cooking oil, then add the par-cooked noodles. Cook for 1-2 minutes, allowing the noodles to crisp, then flip and cook for another 1-2 minutes. Transfer to a plate and set aside.
- In the same wok, add 1 tablespoon of cooking oil and the marinated beef. Cook the beef for 3-4 minutes, then flip and cook for another 2 minutes, or until slightly crispy. Remove from the wok and set aside.
- In the same wok, heat the remaining tablespoon of oil and add onion and broccoli. Season with salt, then stir and cook for 3-4 minutes, or until the onions are translucent.
- Return the steak to the wok, followed by the crispy noodles and sesame oil. Mix well and pour in the reserved sauce. Toss gently and cook for another 2-3 minutes, or until everything is well-combined. Garnish with sliced scallions.
- Enjoy!
Nutrition Facts : Calories 527 calories, Carbohydrate 40 grams, Fat 22 grams, Fiber 3 grams, Protein 39 grams, Sugar 4 grams
BEEF CHOW MEIN
Make and share this Beef Chow Mein recipe from Food.com.
Provided by Dancer
Categories Meat
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Slice beef about 1 inch long 1/2 inch wide and as thin as possible. Mix the salt, sugar and soy sauce together and mix well, then ad the beef and marinate for at least one hour, longer for more flavor.
- Wash and slice the mushrooms, including stems.
- Slice the bamboo into thin strips; slice the scallions into 1 inch pieces; soak, rinse and drain the bean sprouts.
- In a separate bowl, mix the cornstarch and beef stock together.
- Drain the beef reserving the marinade. Heat the sesame oil and stir fry the beef for 4 to 5 minutes.
- Ad the cornstarch mixture and remaining marinade, bring to a boil stirring constantly; ad the vegetables and simmer for 5 minutes longe r.
- Cook noodles in boiling water for 4 to 5 minutes; drain thoroughly.
- Deep fry as needed draining on absorbent paper.
- Beat the egg adding 1 tablespoon water and pour onto lightly oiled skillet. Make a small thin omelet and slice into thin strips.
- Place cooked noodles on hot dish, top with beef mixture and garnish with the strips of omelet. Makes 4 servings.
Nutrition Facts : Calories 342.7, Fat 13.6, SaturatedFat 4.8, Cholesterol 124.5, Sodium 1357.6, Carbohydrate 28.3, Fiber 3.3, Sugar 8.2, Protein 27.9
BEEF CHOW MEIN
This easy and hearty Beef Chow Mein is great for weeknight dinners. A complete meal cooked in just one pot with beef mince, rice and veggies. The whole family will love this delicious Beef Chow Mein recipe.
Provided by Cassie Heilbron
Categories Dinner
Time 30m
Number Of Ingredients 12
Steps:
- Heat oil in a large wok or frying pan on medium heat. Add onion and celery and cook until onion softened, approx. 1-2 minutes.
- Add mince / ground beef, and cook, stirring to break it up, until browned - approx. 5-8 minutes.
- Add curry powder and stir through for 30 seconds or until fragrant.
- Add 2 cups of water, carrot, powdered chicken stock, rice and soy sauce and stir to combine. The water should cover the mince completely, so if it hasn't, add a touch more.
- Bring to the boil, then place the lid on and reduce to a simmer. Stir occasionally for 10 minutes, or until water absorbs and rice is cooked.
- Add ½ a cup water to the wok, then pour in the green beans and cabbage and stir through. Place the lid on and cook for a few minutes, allowing the cabbage to steam.
- Serve with extra soy sauce and sesame seeds, if desired.
Nutrition Facts : Calories 560 calories, Carbohydrate 50 grams carbohydrates, Cholesterol 89 milligrams cholesterol, Fiber 5 grams fiber, Protein 28 grams protein, SaturatedFat 10 grams saturated fat, Sodium 1242 grams sodium, Sugar 7 grams sugar
BEEF CHOW MEIN
Our Easy, Cantonese Inspired, Beef Chow Mein Is Loaded With Crisp Veggies, Tender Beef, and Eggy Noodles. Chinese food right at home!
Provided by Kathleen
Categories Main Course
Time 30m
Number Of Ingredients 17
Steps:
- In a large bowl, whisk together the marinade ingredients. Add the sliced beef and toss to evenly coat. Marinade for 30 minutes.
- Whisk together all sauce ingredients in a small bowl; set aside.
- Prepare the noodles according to package directions. Rinse under cold water, drain well and set aside.
- Heat the oil in a 12-inch nonstick skillet over high heat just until smoking. Add half of the flank steak in a single layer. Cook without stirring for 60 seconds. Continue to cook, stirring occasionally, another 60 seconds. Remove to a plate. Add 2 teaspoons oil to skillet and repeat cooking procedure with remaining beef. Remove to plate.
- Add remaining 2 teaspoons oil to skillet and thawed vegetables to pan and cook until tender-crisp. Add Sauce to the pan and bring to a boil. Add beef and any juice that has accumulated and the cooked noodles and simmer, adjusting heat as needed, until everything is heated through. Adjust seasoning.
- Garnish with green onions and sesame seeds and serve.
Nutrition Facts : Calories 531 kcal, Carbohydrate 57 g, Protein 35 g, Fat 16 g, SaturatedFat 8 g, Cholesterol 115 mg, Sodium 1493 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
BEEF CHOW MEIN
This recipe should be a standard at every Chinese meal. The ingredients are fairly basic (even if it is a very long list) and you can adjust the veggies to your taste. Snow peas are nice to add in.
Provided by Sackville
Categories Vegetable
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 20
Steps:
- Mix together one tablespoon of soy sauce along with the chilli sauce, sate sauce and dry sherry.
- Marinate the beef in this mixture for 60 minutes.
- While you are waiting for the beef to marinate, mix up the ingredients for the oyster sauce.
- When the beef is nearly done marinating, add the egg noodles to a large quantity of boiling water and cook for five minutes or until tender.
- Heat one tablespoon of the oil in a wok along with the rest of the soy sauce and fry the drained noodles for two minutes.
- Set aside and keep warm.
- Heat the remaining oil and stir fry the veggies, starting with the onions and celery.
- When done, set aside.
- Put the extra oil in the wok and when hot, add half the meat and fry just until it changes colour.
- Do the rest of the meat in the same way.
- Place the oyster sauce in the pan with all the meat.
- Toss until boiling, add the vegetables and toss again.
- Serve over the egg noodles.
Nutrition Facts : Calories 849.5, Fat 39.8, SaturatedFat 11.6, Cholesterol 193.5, Sodium 1527.7, Carbohydrate 62.4, Fiber 5.8, Sugar 9.3, Protein 52.1
BEEF CHOW MEIN
I was asked by my partner to make a chow mein dish this is what I came up with! This really is so quick to make, its great of a weeknight. The beef can be changed for any other meat, just make sure that it is cooked for adding to the wok.
Provided by Young cook ellie
Categories Asian
Time 35m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Add the beef and onions to a small frying pan; cook the beef until no longer pink.
- Cook the onions until soft and golden, about 5 - 8 minutes.
- Place a wok over a medium heat, add 1 tablespoon of soy sauce.
- Add the beef and onion, bean sprouts, noodles, Worcestershire sauce, garlic, water and finally the other tablespoon of soy sauce.
- Cook for about 15 minutes, stirring continuously, until the noodles and heated through and the bean sprouts are cooked.
Nutrition Facts : Calories 796.9, Fat 43.6, SaturatedFat 17.4, Cholesterol 138.6, Sodium 1127.9, Carbohydrate 79.2, Fiber 4.5, Sugar 5.4, Protein 21.9
BEEF CHOW MEIN
Treat your family or friends to a classic Chinese beef chow mein. Once you've marinated the steak and prepped the veg this sensational stir-fry is really quick to cook. Each serving provides 545 kcal, 37g protein, 60g carbohydrates (of which 16g sugars), 15.5g fat (of which 3g saturates), 8.5g fibre and 2.5g salt.
Provided by Hala El-Shafie
Categories Main course
Yield Serves 4
Number Of Ingredients 17
Steps:
- For the marinade, mix the cornflour and soy sauce, whisking with a fork until smooth. Stir in the oyster sauce, beef stock, brown sugar and sesame oil. Add black pepper to taste and whisk well. Add the beef and leave to marinate for at least 2 hours or ideally overnight.
- To make the chow mein, heat the oil in a large wok until very hot; lift the beef out of the marinade (reserving the marinade) and brown in the wok, then transfer to a plate.
- Add the garlic and ginger to the wok and stir-fry for 1 minute. Add the carrots and mangetout and stir-fry for 3 minutes.
- Add the cooked noodles and beansprouts and return the beef to the wok, then pour over the reserved marinade. Stir well to coat the noodles with the sauce. Serve immediately, with the spring onions sprinkled on top.
Nutrition Facts : Calories 545kcal, Carbohydrate 60g, Fat 15.5g, Fiber 8.5g, Protein 37g, SaturatedFat 3g, Sugar 16g
More about "beef chow mein food"
CHINESE BEEF CHOW MEIN (牛肉炒面) - OMNIVORE'S …
From omnivorescookbook.com
4.6/5 (7)Total Time 25 minsCategory MainCalories 385 per serving
- Boil noodles according to package instructions until al dente. Rinse with tap water, drain, and set aside. I always cook the noodles 1 minute less than the package recommends. They’ll be a bit underdone, but will be perfectly cooked once stir fried in the sauce.
- Combine all the “Marinade” ingredients in a medium-sized bowl. Mix well and let marinate for 10 minutes.
- Heat 2 tablespoons oil in a large nonstick skillet over medium-high heat until hot. Spread the beef in the pan. Cook for 30 to 45 seconds without touching, until the bottom browns. Flip to cook the other side for 30 to 45 seconds, stirring occasionally, until the beef is lightly charred but the inside is slightly pink. Transfer to a plate.
BEEF CHOW MEIN | HOMEMADE CHINESE FOOD RECIPE
From lifemadesweeter.com
Cuisine ChineseTotal Time 24 minsCategory Main CourseCalories 421 per serving
- In a medium bowl, whisk together all the ingredients for the sauce. Measure out 1/2 tablespoon and drizzle over chicken in a separate bowl. Meanwhile, prepare noodles according to package instructions and set aside.
- Heat 1-2 tablespoons of cooking oil in a large skillet or wok over high heat, for about 2 minutes. The pan needs to be hot enough that you start seeing a little bit of smoke rising.
- Quickly add the beef to the smoking pan and spread the pieces out to a single layer allowing them to sear and brown. Season with salt, black pepper, and cornstarch.
- Cook until the meat is no longer pink (about 30 seconds making sure not to overcook). Quickly transfer beef to a serving plate and set aside. Add the same pan back to the stove and turn the heat to medium-high heat. Add the remaining oil and let it heat up then toss in the broccoli, cabbage, ginger, garlic, and carrots and saute for 2-3 minutes, or until tender-crisp.
CHOW MEIN - WIKIPEDIA
From en.wikipedia.org
Main ingredients Noodles, soy sauce, vegetablesRegion or state GuangdongPlace of origin ChinaServing temperature Hot
BEEF CHOW MEIN | TESCO REAL FOOD
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2/5 (561)Category LunchCuisine ChineseTotal Time 30 mins
CHOW MEIN RECIPE - GREAT BRITISH CHEFS
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Servings 4Category Main
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BEEF LO MEIN RECIPE - EASY BEEF LO MEIN |MOMSDISH
From momsdish.com
4.8/5 Total Time 30 minsCategory Main CourseCalories 381 per serving
- Into hot, boiled water add Better Than Bullion and brown sugar; stir to dissolve. Into the mixture, add soy sauce and set aside.
- Dice carrots, broccoli and onion into two-inch pieces. Pre slice beef into very thin strips. Using a hot skillet with sesame oil, cook beef until it's golden brown, remove from the skillet and set aside.
- Using the same skillet that was used to cook beef, sautee onions until golden brown with sesame oil. Remove from the skillet. In the same skillet, saute carrots until softened, add broccoli and cook for about three minutes. Press garlic into the same mixture.
- Add cooked beef into the skillet with vegetables. Pour sauce over the ingredietns and let them simmer for about 2 minutes.
BEEF CHOW MEIN - CHINA YUMMY FOOD
From chinayummyfood.com
5/5 (2)Total Time 35 minsCategory Main CourseCalories 238 per serving
- Slice the onion. Heat a wok with water until boiling, and cook the noodles, then transfer it on clear water immediately. Drain and set aside.
- Beat 1 egg in a bowl. Heat a wok with oil, and stir-fry egg well. Transfer it on a plate. Add the onion in the wok and continue to stir-fry it until soft. Add the fat beef and continue to stir-fry a few times. Sprinkle the cumin and stir well.
- Add noodles, 1 tablespoon of light soy sauce, 1/2 tablespoon of dark soy sauce, sugar and salt in the wok. Stir-fry them evenly. Then add the egg and stir-fry them well. Transfer on a plate and serve.
BEEF AND BROCCOLI CHOW MEIN RECIPE - FOOD & WINE MAGAZINE
From foodandwine.com
Servings 2-3Total Time 30 mins
- Cook the noodles according to the package instructions. Rinse under cold water, drain and set aside.
- In medium bowl, combine the soy sauce, oyster sauce, hoisin, rice vinegar, brown sugar and water. Set aside.
- Heat the oil over high heat. Add the beef and stir-fry until just browned. Season with salt and pepper. Stir in the garlic, onion, and ginger. Cook for 2 to 3 minutes or until the garlic and onions are soft and fragrant.
- Stir in the broccoli and carrots. Cook for 2 to 3 minutes or until the vegetables are tender. Add the noodles and sauce mixture. Toss everything together until combined and heated through, about 2 minutes. Serve hot.
BEEF CHOW MEIN - DINNER AT THE ZOO
From dinneratthezoo.com
5/5 (12)Total Time 35 minsCategory MainCalories 336 per serving
- Place the flank steak, sugar, sesame oil, soy sauce and cornstarch in a bowl. Stir to combine. Cover and refrigerate for at least 10 minutes.
- Bring a pot of salted water to a boil; add the chow mein noodles and cook according to package instructions.
EASY BEEF CHOW MEIN RECIPE - TIPBUZZ
From tipbuzz.com
3.8/5 (4)Total Time 20 minsCategory Main CourseCalories 430 per serving
- Prepare the noodles according to the package directions. While they're cooking, proceed to the following steps.
- In a small bowl, whisk together soy sauce and cornstarch. Add the sliced beef and toss to coat. Set aside for a few minutes to tenderize the beef.
- In another bowl, mix soy sauce, oyster sauce, sugar and cooking wine until dissolved. Reserve.
- Place a large skillet over medium-high heat. Wait a minute until hot and then add the vegetable oil followed by sliced beef.
BEEF CHOW MEIN - CHINA SICHUAN FOOD
From chinasichuanfood.com
5/5 (1)Total Time 25 minsCategory StapleCalories 903 per serving
- Cut the beef into 2-inch strips. Marinate with all the beef marinating sauce. Stir in one direction until they become slightly sticky. Set aside. Prepare other ingredients. In a small bowl, combine all the ingredient of the stirring sauce.
- Boil enough water in one pot and cook the noodles for 3-4 minutes. If you are using dried egg noodles, rinse in cold water and drain. However for fresh egg noodles, drain them directly.
- In the mean time, heat up around 3 tablespoons of cooking oil until really hot over high fire. Fry garlic until aroma over medium fire and turn up the fire again and fry the beef for 30-50 seconds. Transfer the beef out and leave the oil.
- Add peppers and onion, fry until slightly soft. Place noodles and return beef strips. Add the stirring sauce and mix well. Serve hot!
NOODLE & BEEF CHOW MEIN | FAMILY DINNER - BAKE PLAY SMILE
From bakeplaysmile.com
5/5 (25)Total Time 30 minsCategory DinnerCalories 500 per serving
- Place the garlic and brown onion into the TM bowl and chop on Speed 6 for 5 seconds. Scrape down the sides of the bowl.
BEEF CHOW MEIN {30 MINUTES!} - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
4.7/5 (7)Total Time 30 minsCategory Dinner, Main CourseCalories 167 per serving
- BEEF PREP: Thinly slice the beef (1/4 inch thick) against the grain. Slice long strips into 2-3 smaller pieces. Place in a small bowl and toss with baking soda. Place in the fridge, covered, for 15 minutes. This will make the beef super tender! After 15 minutes, place beef in a fine-mesh sieve and rinse thoroughly. (This step is optional; you can simply slice the beef and use like that.) Place in a bowl and add 1 and 1/2 tablespoons of the sauce Cover and marinate for 15 minutes to an hour. Pat dry with a paper towel and it's ready for this recipe!
- VEGGIE PREP: prepare the ingredients in advance because the cooking goes fast! Finely shred the cabbage, coarsely mince the ginger and garlic (don't want too fine of a mince or they burn; don't use jarred/tube ginger or garlic). Thinly slice the green onions to separate the white root from the green. You should get about 1/4 cup thinly sliced white roots. Reserve the thinly sliced green part for later.
- SAUCE PREP: Whisk the cornstarch and soy sauce with a fork until completely smooth. Stir in the oyster sauce, beef stock, brown sugar, and sesame oil. Add pepper to taste. (I add about 1/2 teaspoon.) Whisk until smooth. Reserve for later.
- NOODLES: Follow package directions to prepare the chow mein noodles. Rinse in cold water and set aside.
SPICY BEEF CHOW MEIN RECIPE - FOOD & WINE
From foodandwine.com
- Cook the noodles according to the package instructions. Rinse under cold water, drain and set aside.
- In a medium bowl, combine the soy sauce, oyster sauce, chile-garlic sauce, hoisin, rice vinegar, brown sugar and water. Set sauce mixture aside.
- Heat a large pan or wok over medium-high heat. Add the oil and then add the beef. Season with salt and pepper. Cook until browned, about 30 seconds each side.
- Stir in the garlic, onion and ginger. Cook for 2 to 3 minutes or until the garlic and onions are soft and fragrant.
BEEF CHOW MEIN RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
Servings 2Total Time 15 minsCategory DinnerCalories 285 per serving
BEEF CHOW MEIN - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
Category DinnerCalories 470 per servingTotal Time 30 mins
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