BLACK RICE
cooking rice is very typical in Catalonia and Valencia.Black rice is very popular and, of coursem the name comes from the black colour of the rice. This recipe is from Catalonia (it's my mum recipes).
Provided by anirac
Time 40m
Yield Serves 2
Number Of Ingredients 7
Steps:
- In a saucepan fry the garlic cloves, when taking the color removed. There throw, then the onion very thin and when it is softened a little, green pepper small cut. When the pepper is also a little softener, it pulled the cuttlefish. After a few minutes, you throw a bit of grated tomato and garlic (or garlic) and chopped parsley in a mortar.
- Meanwhile, boil water on throws the sacks of ink. We must ensure that the water take a very black color.
- When the sauce is well done, you throw the rice, give it a few tombs and pour the boiling water
- Let cook over very high heat for 15 minutes. We stopped the fire and let stand 5 minutes.
- Served with allioli
THAI COCONUT BLACK STICKY RICE
Thai black rice (also called black sticky rice or black glutinous rice) is a long grain, dark purple rice. When cooked, the grains stick together, and make a perfect base for this coconut rice pudding. It's usually available at Asian markets, but, if you can't get it, use any kind that's sticky. Fluffy rices won't really work very well. I like to use raw (turbinado) sugar in this, but white or brown will also work.
Provided by EmmyDuckie
Categories Dessert
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Rinse and drain rice, place in a large saucepan.
- Add water to cover rice. Remove any rice grains that float to the top.
- Bring to a boil over high heat, then lower heat to just keep a simmer.
- Simmer about 45 minutes, uncovered, stirring occasionally, until rice is tender. Add more water if needed, or pour some off. You want the water level to be just below the level of the rice.
- Add coconut milk, sugar, and salt, and continue cooking until a pudding consistency is reached.
- Sprinkle shredded coconut over top, if desired. Serve warm.
Nutrition Facts : Calories 190.5, Fat 13.1, SaturatedFat 11.6, Sodium 332.4, Carbohydrate 18.7, Fiber 1.6, Sugar 17, Protein 2
PERFECT BLACK RICE
Once so rare that only China's emperors were allowed to eat it. But now you can find it in many supermarkets. It has nutty floral flavors with a toothsome texture and contains compounds found in blueberries that may reduce risk of hear disease and cancer. you don't rinse this as the outer bran layer has antioxidants which may help lower cholesterol. Found this recipe in Martha Stewart Living Magazine
Provided by Bonnie G 2
Categories Rice
Time 25m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 3
Steps:
- Calculate ratios: I cup rice should be cooked in 1 3/4 cup water.
- Don't rinse.
- Go with a heavy thick bottomed pot to prevent scorching.
- Simmer slowly: After coming to a boil, the rice should simmer, covered until it absorbs the water.
- Steam to finish: Keep the rice covered, off heat to 10 minutes after cooking.
BLACK RICE
Black rice is one of the handful of superfoods. This rice is so flavorful and has a very unique presentation as it cooks up to a deep purple color. This rice goes great with just about any meal as a nice healthy side. I love to make it with salmon and a side of fresh veggies.
Provided by Love2cook32
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a saucepan over medium heat. Add black rice, onion, and almonds; cook and stir until lightly toasted, 5 to 10 minutes. Add water and bouillon cube; bring to a boil. Reduce hear to low, cover, and simmer until rice is tender and liquid is absorbed, 25 to 30 minutes.
Nutrition Facts : Calories 266.1 calories, Carbohydrate 38.2 g, Cholesterol 15.4 mg, Fat 10.4 g, Fiber 1.2 g, Protein 5.2 g, SaturatedFat 3.9 g, Sodium 296.5 mg, Sugar 0.9 g
CHINESE BLACK RICE
You'll want something to sop up the sauce of the fricassee, and this chewy rice, classically Chinese but currently making its way across Paris, offers a gorgeous texture and color contrast.
Provided by Paul Grimes
Categories Rice Side Simmer Gourmet Sugar Conscious Low Sugar Kidney Friendly Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 2
Steps:
- Rinse rice in a sieve under cold running water until water runs clear.
- Bring rice, water (3 1/2 cups), 1/2 teaspoon salt, and 1/4 teaspoon pepper to a boil in a 2 2 1/2- to 3-quarts heavy saucepan, uncovered, over medium-high heat. Cover and reduce heat to low, then cook until rice is tender and most of water has been absorbed, about 35 minutes.
- Remove from heat and let stand, covered, 10 minutes. Fluff with a fork.
BLACK RICE SALAD WITH LEMON VINAIGRETTE
Categories Salad Rice Side Vegetarian Walnut Healthy Vegan Lemon Juice Bon Appétit Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Kosher
Yield Makes 6 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F. Cook rice in a medium saucepan of boiling salted water until tender, 35-40 minutes. Drain well, spread out on a plate or a rimmed baking sheet, and let cool.
- Meanwhile, spread out walnuts on another rimmed baking sheet. Toast in oven, tossing once, until fragrant, 8-10 minutes. Let cool; chop.
- Whisk lemon juice, vinegar, and agave in a small bowl. Whisking constantly, gradually drizzle in oil. Season vinaigrette with salt.
- Toss rice, walnuts, scallions, edamame, tomatoes, green beans, and vinaigrette in a large bowl. Season with salt and pepper.
BLACK RICE RISOTTO
Provided by Ellie Krieger
Time 1h10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Bring the broth to a simmer in a saucepan over medium-high heat; cover and keep warm.
- Meanwhile, heat the olive oil in a large saucepan over medium heat. Add the onion and cook until soft, about 4 minutes. Add the rice and cook, stirring, 1 minute. Reduce the heat to medium low. Stir in the wine until the liquid is absorbed, about 3 minutes.
- Ladle in 3/4 cup hot broth and cook, stirring constantly, until the liquid is absorbed, 6 to 7 minutes. Repeat with the remaining broth, adding 3/4 cup at a time, until the rice is tender but somewhat chewy, about 50 minutes.
- Stir in 3/4 teaspoon salt, pepper to taste and 1/2 cup parmesan. Divide among bowls. Top with the remaining 1/4 cup parmesan and the basil.
BLACK RICE
Black rice is an ancient grain known for its nutty, earthy taste, distinctive color and high levels of antioxidants. There are many different varietals from places such as China, the Philippines, Indonesia, India, Thailand and the United States. Some cultures prepare black rice as congee (rice pudding) or as a side dish topped with cooked chicken, eggs or pickled vegetables. Steamed black rice is also delicious served plain or used as a base for rice salads topped with nuts, herbs and roasted vegetables. It is perfect as a substitute for sushi rice too because of its slightly chewy, sticky and tender texture.
Provided by Food Network Kitchen
Categories side-dish
Time 50m
Yield 3 cups
Number Of Ingredients 2
Steps:
- Stir together the rice, 1 3/4 cups of water and 1/4 teaspoon salt in a medium saucepan. Bring to a boil over medium-high heat, then cover, reduce heat and simmer until all the water is absorbed and the rice is tender, about 30 minutes. Turn off the heat and let sit, covered, for 10 minutes. Fluff with a fork, season with salt and serve.
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THE SECRET BEHIND FORBIDDEN RICE: ALL ABOUT BLACK RICE ...
From masterclass.com
2.9/5 (107)Category SideCuisine ChineseTotal Time 1 hr 10 mins
- 1. In a medium saucepan set over medium-high heat, bring 2 ½ cups of water to a boil. Meanwhile, rinse rice in a fine mesh sieve under cool running water.
- 2. When the water reaches a boil, add the rice and salt. Reduce heat to a simmer, cover, and cook until rice is al dente, about 1 hour.
- 3. Remove the lid, fluff the rice with a fork, and recover for 5 minutes. Drizzle rice with olive oil and fluff again, then serve. Store leftovers in an airtight container once cooled.
- Become a better home cook with the [MasterClass Annual Membership](https://www.masterclass.com/). Gain access to exclusive video lessons taught by culinary masters, including Chef Thomas Keller, Gordon Ramsay, Wolfgang Puck, and more.
BLACK RICE PUDDING | RICE RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
Servings 4Total Time 50 minsCategory Healthy Breakfast IdeasCalories 277 per serving
- Cook the black rice according to the packet instructions, overcooking it slightly so it’s plump and sticky, then drain and cool.
- Meanwhile, peel and destone the mango, blitz the flesh in a blender with the lime juice until smooth, and pour into a bowl.
- Separately, toast the hazelnuts and coconut in a dry frying pan until lightly golden, then bash up in a pestle and mortar.
- Peel the bananas and tear into the blender, then blitz with the hazelnut milk, vanilla extract and two-thirds of the black rice – depending on the sweetness of your bananas, you could also add a teaspoon of honey.
7 INCREDIBLE BENEFITS OF BLACK RICE NUTRITION - ORGANIC FACTS
From organicfacts.net
4/5 (4)Category Side DishCuisine AmericanTotal Time 40 mins
- Add black rice, diced onion, and almonds. Cook and stir until lightly roasted, for 5 to 10 minutes.
- Reduce heat to low flame, cover, and simmer until rice is fluffy and liquid is completely absorbed. Allow 25 to 30 minutes.
FORBIDDEN BLACK RICE: INCREDIBLE BENEFITS & EASY RECIPES ...
From feastingathome.com
5/5 (25)Calories 200 per servingCategory Side
- Bring water and rice to a boil, let simmer uncovered until tender about 20-25 mintues. Drain and fluff. Season!
- Place equal parts water and black rice in the instant pot. Add a pinch of salt. Set pressure to 18 minutes on high. Let naturally release for at least 10 minutes.
- heat oil in a 10-inch skillet over medium heat and add the shallots, stirring until golden and fragrant, about 4 -5 minutes. Add rice and thyme and saute 3-4 minutes. Add stock, garlic, bay leaf, salt and pepper and 1/2 the almonds. Bring to a simmer, stirring. Cover, turn heat to low and cook 25-30 minutes or until all the liquid has evaporated and rice is tender. Garnish with remaining almonds and parsley.
HOW TO COOK BLACK RICE: THE BEST METHODS + TIPS & TRICKS ...
From mariaushakova.com
Reviews 81Calories 160 per servingCategory Cooking Tips & How To's
- Over medium-high heat, bring the water to a boil. Add the salt, reduce heat, cover and cook for about 30-35 minutes. (Don't open the lid too often because this will let a lot of steam out.) Continue cooking until the rice is tender and chewy and all water is absorbed.
- Take off the heat and let it stand covered for about 5 to 10 minutes then fluff with a fork and serve.
- Add the water, rinsed black rice, and salt to a large pot. Bring to a boil and cook for about 30 to 35 minutes until the rice is tender and chewy.
11 SURPRISING BENEFITS AND USES OF BLACK RICE
From healthline.com
Estimated Reading Time 8 mins
- Good source of several nutrients. Compared with other types of rice, black rice is one of the highest in protein (3, 4, 5, 6). Per 3.5 ounces (100 grams), black rice contains 9 grams of protein, compared with 7 grams for brown rice (3, 5).
- Rich in antioxidants. In addition to being a good source of protein, fiber, and iron, black rice is especially high in several antioxidants (8). Antioxidants are compounds that protect your cells against oxidative stress caused by molecules known as free radicals (9).
- Contains the plant compound anthocyanin. Anthocyanins are a group of flavonoid plant pigments that are responsible for the purple color of black rice, as well as several other plant based foods like blueberries and purple sweet potatoes (2, 11).
- May boost heart health. Research on black rice’s effects on heart health is limited. However, many of its antioxidants have been shown to help protect against heart disease.
- May have anticancer properties. Anthocyanins from black rice may also have potent anticancer properties. A review of population based studies found that higher intake of anthocyanin-rich foods was associated with a lower risk of colorectal cancer (16).
- May support eye health. Research shows that black rice contains high amounts of lutein and zeaxanthin — two types of carotenoids that are associated with eye health (8).
- Naturally gluten-free. Gluten is a type of protein found in cereal grains, such as wheat, barley, and rye. People with celiac disease need to avoid gluten, as it triggers an immune response in the body that damages the small intestine (28).
- May aid weight loss. Black rice is a good source of protein and fiber, both of which can help promote weight loss by reducing appetite and increasing feelings of fullness (29, 30).
- 10. Other potential benefits. Black rice may also offer other potential benefits, including: Lower blood sugar levels. Animal studies suggest that eating black rice and other anthocyanin-containing foods may help reduce blood sugar levels in those with type 2 diabetes.
HOW TO COOK BLACK RICE (PLUS 7 DELICIOUS RECIPES ...
From organicauthority.com
- Black Rice with Pumpkin. These flavorful black rice bowls are filled with pumpkin and pumpkin seeds and flavored with harissa. The flavors of this dish are incredibly deep, but perhaps nothing beats the colors: orange pumpkin is wonderfully set off by the black rice for a visually appealing dish.
- Black Rice with Squid. This Spanish-influenced dish is a darker play on paella. Easy to make and topped with sustainable market squid, this dish is sure to impress.
- Black Rice Risotto with Chorizo and Avocado. This dish is perfect for Venere rice, which will make the same starchy sauce as arborio rice. This black rice risotto has much stronger flavors than your typical risotto, topped with crispy chorizo and creamy avocado.
- Black Rice Sushi. These vegetarian sushi rolls are even more stunning than regular sushi due to the use of black rice. We love the vegetarian version, but you can also fill these rolls with your favorite sashimi-grade fish.
- Black Rice Risotto. This plain version of black rice risotto has far more classic flavors than our version, but it offers a truly stunning color on the plate.
- Black and White Rice. This one's not so much a recipe as it is an awesome presentation idea that's visually stunning yet not hard to make. Cook equal portions of black and white rice separately, then plate using a tall-sided cookie cutter.
- Black Rice Pudding. Yes, black rice is delicious in desserts too. This Thai-influenced black rice pudding is flavored with coconut and a touch of brown sugar for the perfect ending to any meal.
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