Blueberry Banana And Peanut Butter Smoothie Food
PEANUT BUTTER AND BANANA SMOOTHIE
Steps:
- Combine the almond milk, yogurt, peanut butter, protein powder and banana in a blender. Blend until smooth. Serve immediately.
BLUEBERRY-BANANA SMOOTHIE
Steps:
- Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.
BANANA BLUEBERRY PEANUT BUTTER SMOOTHIE
A delicious mix of banana, blueberries, peanut butter, your choice of whey protein, a dollop of vanilla yogurt, and nonfat milk. Great for after a strenuous workout with enough protein!
Provided by julian22juyan
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Combine milk, blueberries, ice cubes, banana, vanilla yogurt, peanut butter, and chocolate protein powder in a blender; blend until smooth.
Nutrition Facts : Calories 226.2 calories, Carbohydrate 34.6 g, Cholesterol 22.8 mg, Fat 5.1 g, Fiber 4.1 g, Protein 14.1 g, SaturatedFat 1 g, Sodium 121.9 mg, Sugar 22.2 g
BLUEBERRY SMOOTHIE
Steps:
- Place the blueberries, bananas, Greek yogurt, oats, almond butter, vanilla, cinnamon, almond milk, and protein powder (if using) in your blender and puree until smooth.
- If the smoothie seems too thick, add more almond milk 1 tablespoon at a time, until you reach your desired consistency. Taste and add maple syrup for sweetness as desired. Enjoy immediately.
Nutrition Facts : ServingSize 1 smoothie, Calories 242 kcal, Carbohydrate 37 g, Protein 10 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 3 mg, Fiber 6 g, Sugar 17 g
BLUEBERRY BANANA SMOOTHIE
Super simple 5 ingredient Blueberry Smoothie!
Provided by Brita Britnell
Categories Smoothie
Time 5m
Number Of Ingredients 5
Steps:
- Add all ingredients into your blender and blend until smooth. If necessary, add a bit more liquid if you need to thin it out just a bit.
- Enjoy!
Nutrition Facts : Calories 375 calories, Sugar 33.6 g, Sodium 287.4 mg, Fat 12.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 56.5 g, Fiber 7.4 g, Protein 16.1 g, Cholesterol 4.3 mg
PEANUT BUTTER AND BLUEBERRY BANANA SMOOTHIE (THIS IS SO GOOD!)
Provided by Emma - BlenderBalance.com
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Place all the ingredients in a blender and blend until smooth.
- Serve immediately.
BLUEBERRY PEANUT BUTTER SMOOTHIE
This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! Filled with frozen blueberries, peanut butter and sweetened with a bit of honey, it's healthy and delicious. Dairy free and gluten free with vegan option.
Provided by Ashley / Cook Nourish Bliss
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- Add all ingredients to a blender. Process until the mixture is completely smooth.
- Use additional milk to thin out the smoothie. Add additional honey if needed, depending on desired sweetness. Serve immediately.
Nutrition Facts : Calories 251 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 10 milligrams cholesterol, Fat 10 grams fat, Fiber 4 grams fiber, Protein 14 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 124 grams sodium, Sugar 19 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
BLUEBERRY, BANANA, AND PEANUT BUTTER SMOOTHIE
This is the perfect smoothie to get your day moving, to give you a boost, or to serve as a kid-friendly snack!
Provided by salmy
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also eliminate any bitterness from the flax seed.
- Place the banana, blueberries, peanut butter, honey, yogurt, and milk into the blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 250.6 calories, Carbohydrate 34.4 g, Cholesterol 13.4 mg, Fat 9.2 g, Fiber 3.9 g, Protein 10.8 g, SaturatedFat 3.2 g, Sodium 132.4 mg, Sugar 24.7 g
PEANUT BUTTER BLUEBERRY BANANA SMOOTHIE
Peanut Butter Blueberry Banana Smoothie tastes just like blueberry pie and is chockfull of antioxidants. Just 6 ingredients and 5 minutes to make, this blueberry and banana smoothie can be enjoyed as part of breakfast or an afternoon snack.
Provided by Jamie Vespa MS, RD
Time 5m
Number Of Ingredients 7
Steps:
- Combine all ingredients in a high power blender and start blender at lowest setting. Gradually increase to one-third power for 20 seconds, and gradually up to full power. Blend until completely smooth and creamy.
Nutrition Facts : ServingSize 1 smoothie, Calories 470 kcal, Carbohydrate 45 g, Protein 27 g, Fat 22 g, SaturatedFat 2 g, Sodium 145 mg, Fiber 9 g, Sugar 20 g
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- Place all ingredients in blender and blend to desired consistency adding more milk or water as needed.
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- To a high-speed blender or small blender, add banana, blueberries, spinach, protein powder, dairy-free milk (starting with the lesser amount), and seeds (optional) and blend on high until creamy and smooth, scraping down sides as needed.
- Taste and adjust flavor as needed, adding more banana for sweetness or protein powder for peanut butter flavor. Add more dairy-free milk as needed to thin.
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Reviews 4Calories 477 per servingCategory Breakfasts
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