Blueberry Muffins 1 Ww Point Each Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

WW INSTANT OATMEAL MUFFINS (1 WW POINT EACH)



Ww Instant Oatmeal Muffins (1 Ww Point Each) image

I just started weight watchers and wanted a muffin for breakfast. Other recipes called for things I didn't have so I designed my own recipe with what I had in the kitchen. These are moist and sweet enough to please and my 1 year old and 3 year old loved them. They definitely stick to paper muffin cups a little so I think I'll try skipping the paper cups next time and opt for just the muffin pan and some cooking spray.

Provided by stheks8

Categories     Breakfast

Time 20m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 6

1 (1 1/2 ounce) packet instant oatmeal, any flavor (I used maple and brown sugar)
1/4 cup flour
1 teaspoon baking powder
1/4 cup sweetened applesauce
2 -3 ounces diet soda, any flavor
6 teaspoons light brown sugar

Steps:

  • mix first 5 ingredients
  • spoon into 6 muffin cups.
  • sprinkle top of each muffin with 1 teaspoons brown sugar.
  • bake at 375 for 15-20 minutes.

Nutrition Facts : Calories 70.3, Fat 0.6, SaturatedFat 0.1, Sodium 65.1, Carbohydrate 15.4, Fiber 0.9, Sugar 4.6, Protein 1.5

CHERYL'S HEALTHY BLUEBERRY MUFFINS - WW POINTS = 1



Cheryl's Healthy Blueberry Muffins - Ww Points = 1 image

A variation of Applesauce-Raisin Muffins - 1 point per muffin if you are a Weight Watcher! UPDATED 5/10/2009: Since Kellogg's All Bran With Extra Fiber Cereal has been discontinued, I have updated my recipe to use General Mills Original Fiber One cereal instead. Luckily the Weight Watchers points value of 1 remains the same. Enjoy! :-)

Provided by senseicheryl

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

2 cups Fiber One cereal, original
1 1/2 cups unsweetened applesauce
1/4 cup nonfat milk
3 large egg whites (I use liquid egg whites)
3/4 cup all-purpose flour
1/2 cup whole wheat flour (or you can even use all whole wheat and no white flour)
1/2 cup Splenda granular
1 tablespoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup toasted wheat germ (optional)
1 1/2 cups blueberries (fresh or frozen)

Steps:

  • In a large mixing bowl, combine the All Bran, Applesauce, Milk and Egg Whites and allow it to sit until softened.
  • Preheat the oven to 400 degrees.
  • In a separate bowl, stir together the flours, Splenda, baking powder, cinnamon, baking soda and salt.
  • Blend the cereal mixture thoroughly with the mixer.
  • Add the flour mixture and blend.
  • Stir in the Blueberries.
  • Spoon into muffin cups that have been sprayed with Pam or that have liners in them.
  • The muffin cups will be full.
  • Bake for approximately 20 minutes.

Nutrition Facts : Calories 95.7, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.1, Sodium 252.2, Carbohydrate 24.5, Fiber 6.5, Sugar 2.2, Protein 3.6

BLUEBERRY STREUSEL MUFFINS-WEIGHT WATCHER'S 3 POINTS



Blueberry Streusel Muffins-Weight Watcher's 3 Points image

Yummy! You don't need all the fat and sugar to enjoy this comfort food! Might want to double the receipe as they tend to disappear!

Provided by Chef Joyous

Categories     Breads

Time 40m

Yield 15 muffins, 15 serving(s)

Number Of Ingredients 12

2 1/4 cups all-purpose flour
1/2 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 egg
1/2 cup sugar
1/2 cup splenda no calorie artificial sweetener
3/4 cup light sour cream
1 teaspoon vanilla extract
1/4 cup skim milk
2 cups blueberries
1 tablespoon smart balance 67% buttery spread margarine

Steps:

  • Preheat oven to 375. Place muffin liners in muffin tins. (15)
  • Combine 2 c flour, baking soda, baking powder and salt; set aside.
  • Mix sugar and Splenda; set aside.
  • Using an electric mixer, beat egg with 3/4 c sugar/Splenda mix until light and fluffy. Add sour cream and beat until thoroughly combined; blend in vanilla.
  • Add half of flour mixture and half of milk to sugar mixture; beat until just combined. Add remaining flour mixture and milk; beat until smooth, do not over-beat.
  • Fold in blueberries and fill each muffin liner; set asided.
  • To make streusel topping, combine remaining sugar/Splenda mix and 1/4 C flour. Melt Smart Balance and add. Mix with a fork. Divide crumb mixture over muffins and press into top of muffin batter if necessary.
  • Bake until slightly golden and a toothpick inserted in center of a muffin comes out clean, about 25-30 minutes. Cool in pans for about 10-15 minutes and then transfer muffins onto racks to cool completely .
  • You can use any combination of berries in this recipe. Frozen berries are fine to use as long as you make sure they are thawed before baking.

Nutrition Facts : Calories 135, Fat 2.6, SaturatedFat 1, Cholesterol 18.2, Sodium 168.4, Carbohydrate 25, Fiber 1, Sugar 8.7, Protein 3.1

BLUEBERRY MUFFINS (1 WW POINT EACH)



Blueberry Muffins (1 Ww Point Each) image

This is from the Weight Watchers magazine Easy Weeknight Favorites. My magazine says I first tried them in January 2006. They are very good for a lowfat muffin and easy to make. I am posting here because my magazine is falling apart and I am afraid I am going to lose it! (I have omitted the teaspoon of grated lemon rind and teaspoon of grated orange rind the original recipe calls for. I don't always have them around to grate so just make it without!)

Provided by Little Suzy Homemak

Categories     Breakfast

Time 30m

Yield 12 serving(s)

Number Of Ingredients 11

1 3/4 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon ground allspice
1/4 teaspoon salt
3/4 cup nonfat milk
1/3 cup sugar
1/4 cup vegetable oil
1 teaspoon vanilla extract
1 large egg, lightly beaten
1 cup frozen blueberries, thawed and drained
cooking spray

Steps:

  • Preheat oven to 400 degrees.
  • Combine first 4 ingreidents in a medium bowl; stir well. Make a well in center of mixture.
  • Combine milk through the egg; add to flour mixture, stirring just until moist. Gently fold in blueberries.
  • Divide batter evenly between 12 muffin cups coated with cooking spray. Bake at 400 for 20 minutes or until golden. Remove from pan immediately; cool on a wire rack.

Nutrition Facts : Calories 156.3, Fat 5.2, SaturatedFat 0.8, Cholesterol 15.8, Sodium 122, Carbohydrate 24.7, Fiber 0.9, Sugar 10.2, Protein 3

WEIGHT WATCHERS BLUEBERRY CORN MUFFINS



Weight Watchers Blueberry Corn Muffins image

Make and share this Weight Watchers Blueberry Corn Muffins recipe from Food.com.

Provided by Jazziegirl8751

Categories     Dessert

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 cup blueberries
1 1/3 cups all-purpose flour
1/2 cup cornmeal
2 teaspoons baking powder
1/2 teaspoon salt
2 egg whites
1/2 cup Splenda granular, sugar substitute
1 egg
2 tablespoons applesauce
1 cup skim milk
1 tablespoon skim milk
1 cup confectioners' sugar
1 teaspoon grated lemon zest

Steps:

  • Preheat oven to 375. Grease and flour a cupcake pan.
  • Toss blueberries with 1 tbs. flour.
  • Mix together remaining flour, cornmeal, baking powder and salt.
  • On medium-high speed, beat the 2 egg whites to stiff peaks.
  • On low, beat in the extra egg and applesauce.
  • Alternately beat in flour mixture and 1 cup milk.
  • Fold in blueberries.
  • Divide among the cupcake pan. Bake 25 minutes , until toothpick inserted comes out clean.
  • Cool in pan for 10 minutes. Remove from pan and put them on a cooling rack.
  • For the topping, mix confectioner's sugar, 1 tbs milk and lemon zest. Drizzle over completely cooled muffins.
  • These bake wonderfully and are so much better for you than the high fat and calorie bakery muffins!

Nutrition Facts : Calories 135, Fat 0.8, SaturatedFat 0.2, Cholesterol 15.9, Sodium 188.4, Carbohydrate 28.3, Fiber 1.1, Sugar 11.1, Protein 3.9

WEIGHT WATCHER BLUEBERRY MUFFINS



Weight Watcher Blueberry Muffins image

Provided by My Food and Family

Categories     Breakfast Bread Recipes

Time 25m

Number Of Ingredients 8

2 cups flour (reserve 1/4 cup)
1 cup fresh blueberries (may use frozen also)
1/2 cup sugar
1 Tbsp baking powder
1/2 tsp salt
1 egg, slightly beaten
1 cup 1% low fat milk
1/4 cup melted butter

Steps:

  • Preheat oven 375°F. (Add reserved flour to berries and toss to coat and set aside.) Combine 1 3/4 cups flour in bowl, add sugar baking powder, salt; mix well. Add egg, milk and melted butter. Mix but don't over mix, batter should not be smooth. Stir in blueberries fold in gently.
  • Line a 12 cup muffin tin with paper liners, spray with butter Pam. Divide equally, bake and enjoy.
  • Bake 20 to 25 minutes till toothpick comes out clean. Muffins will be light golden brown.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

More about "blueberry muffins 1 ww point each food"

Preheat oven to 350F and spray a 12 hole regular size muffin tin with some non stick cooking spray. In a bowl whisk together the egg and sugar, stir in milk, applesauce, yogurt and vanilla. Mix in the flour and baking powder, then slowly fold in the blueberries. Divide the batter over the 12 muffin …
From drizzlemeskinny.com


Hi Emily, These muffins are awesome. Made 1/2 recipe yesterday and Hubby and I ate 3 each for breakfast. I’m on WW Blue so I altered it a bit. Used 1 Tbsp white sugar and 2 packets Truvia (instead of 1/3 c. sugar). Brought the points down to 2 points each …
From emilybites.com


1/4 cup unsweetened baking chocolate. 12 oz diet soda. Instructions. In a large bowl, stir the cake mix …
From dianarambles.com


Weight Watchers Banana Blueberry Muffins Directions: Preheat oven to 350 degrees. Combine all ingredients into a mixing bowl and hand mix. spray muffin pan. Pour mixture into muffin pan. Cook 20 minutes. Recipe makes 12 muffins. Each muffin is one point…
From thestatenislandfamily.com


1 Box Fat Free Blueberry Muffin Mix -3 pts per serving – servings per box = 11 so 33 points per box. 3 C All-Bran Cereal – 2 points per 1/2 cup – 3 cups total = 12 points in 3 cups. Total points = 45. I made 16 regular size muffins – so that works out to 2.8 points per muffin – round up to 3 points per muffin. I imagine MINI muffins ...
From lookslikehomemade.com


Instructions. Preheat the oven to 375oF / 190oC / 170oC (fan). Place muffin cases in a 12 hole muffin …
From pointedkitchen.com


Fold in blueberries and fill each muffin liner about 3/4 full; set aside. To make streusel topping, in a small bowl, combine remaining 1/4 cup each of sugar and flour. Pour in melted butter and combine with fingertips. Divide crumb mixture over muffins…
From weightwatchers.com


Prepare muffin tin by spraying lightly with cooking spray. Spray a non-stick pan lightly with cooking …
From mariebostwick.com


Blueberry Lemon Cornmeal Muffins are tender and fluffy mini cornbread muffins, studded with blueberries and lemon zest. This easy lemon blueberry muffins recipe makes the perfect summer snack, and the muffins are Weight Watchers friendly, having just 1 Weight Watchers Smart Point each…
From itsyummi.com


Miracle Muffins: Just One Weight Watchers Point Each! Check …
From mariebostwick.com


Sep 24, 2021 - Explore Pat R's board "Muffins, Granola & Baked Snacks" on Pinterest. See more ideas about snacks, recipes, yummy food.
From pinterest.ca


Very LOW fat Chocolate Zuccini Muffins ~ 1 Box Devil's food cake mix. Add 1 egg and 1 cup shredded Zuccinni, 1/4 c applesauce optional! So easy, so good , SO-LO in Fat. (it's a variation on the Weight Watchers muffin recipes which = 1 pt. on the WW point scale. These muffins …
From pinterest.ca


Admin on February 20, 2021 June 6, 2021 Leave a Comment on 2 Point Weight Watchers Blueberry Muffins. this is a weight watcher’s recipe for blueberry muffins. Theyre’ 2 points each. Great for making a batch and saving for the rest of the week. Minutes to Prepare: 10Minutes to Cook: 25Number of Servings: 12. Ingredients. 1 box sugar free classic yellow cake mix such as pillsbury. 1 …
From skinnyfoodrecipes.com


/ Nutrition–Almond Flour Blueberry Muffins. Nutrition–Almond Flour Blueberry Muffins. Facebook Pin Email. Weight Watchers SmartPoints: 1 point each . Net Carbs: 1.5g. More Healthy Blueberry Recipes: Blueberry Baked Donuts – NO refined sugar . Blueberry Bread – Soft & Fluffy . Overnight Breakfast Casserole . Banana Ice Cream . Oat Milk (Including a recipe for blueberry …
From chocolatecoveredkatie.com


How to Make WW Blueberry Muffins. Preheat oven to 350 degrees. Spray muffin tin or silicone muffin pan with non-stick spray. Mash banana in a medium bowl and mix in water, pancake mix, and cinnamon. Fold in blueberries. Add ¼ cup batter to each muffin cup. Bake at 350 degrees for 12-15 minutes or until golden. What are the WW Points In This Recipe? If making 6 muffins, the points …
From youbrewmytea.com


cucumber, dill weed, nonfat greek yogurt, lemon. Weight Watchers Peanut Butter Whip Frozen Treats! 1 Point!! Midlife Healthy Living. fat free frozen whipped topping, hot fudge sauce, peanut butter. Weight Watchers Peanut Butter Whip Frozen Treats! 1 Point…
From yummly.co.uk


Because 1/2 cup of sugar (equal to 8 tablespoons) would be 120 calories, I assign the sugar in this recipe 8 points (1 point per Tbs.). Because this recipe makes a dozen muffins, there is less than a tablespoon of sugar in each muffin. They may technically be less than 3 points each at 2.5 points.
From freakinflabuless.blogspot.com


Dec 31, 2017 - Need a Weight Watchers dessert recipe? Try these Blueberry Pineapple Angel Food Muffins. They are only 1 point and very tasty. A guilt-free dessert!
From pinterest.com


Jan 1, 2018 - These Weight Watchers blueberry muffins are a tasty and antioxidant-rich start to the day. If you want, you can add extra blueberries to enhance the flavor.
From pinterest.com


Blueberry muffins 1 ww point each is the best recipe for foodies. It will take approx 30 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make blueberry muffins 1 ww point each at your home.. Blueberry muffins 1 ww point each …
From tfrecipes.com


Having done a little research, I’ve found that English Muffins generally range from 1-3 WW points (100-180 calories) depending on the brand. Are Mcdonalds blueberry muffins healthy? McDonald’s Multi-Grain Berry Muffin (pictured) is a pleasant surprise: it has the lowest calorie count of all the muffins …
From columbusblueberry.com


Listed below are the ingredients along with the points for each ingredient. Ingredients for Blueberry Oatmeal Muffins with Low Points | Weight Watchers® Blue Plan Servings: 15 Muffins Point Value: 5 Points per Muffin 3 Eggs (0 points) 1 ½ cups Unsweetened, No Sugar Vanilla Almond Milk (1 point) ¼ cup Oil (17 points…
From peppermintsandcherries.com


Preheat oven to 400°. Place oats in a food processor; pulse 5 to 6 times or until oats resemble coarse meal. Place in a large bowl. Add in flours, baking soda, baking powder, salt, sugar, cinnamon …
From laaloosh.com


Mar 8, 2020 - Explore Joysv's board "Weight Watchers" on Pinterest. See more ideas about weight watchers, weight watchers meals, ww recipes.
From pinterest.com


Blueberry muffins that taste delicious, are easy to make and only 1SP each!!!! Wha wha. Plus a bonus at the end of the video....my food menu/prep for the wee...
From m.youtube.com


Weight Watchers Points Plus Food List – The WW PointsPlus Program takes into consideration the nutritional esteem of food instead of fair its caloric value, fat and dietary fiber. Food with a better protein and fiber substance is …
From web-hobbies.com


The perfect reason to bake up a batch of these scrumptious blueberry muffins. Makes: 20 – 3 WW Points per muffin – Cooking time: 20 minutes . Ingredients Needed: Self raising flour Baking soda Low-fat butter Sugar Large eggs Vanilla Fat free yogurt Fresh blueberries. How to make this Blueberry Muffins: Step 1…
From fromgatetoplate.com


Weight Watchers Bran Muffins recipe Makes 12 servings Ingredients 1 cup white flour 2 cups natural bran 1/4 cup cornmeal 1 teaspoon salt 1 1/4 cups skim milk 1/2 cup molasses 1 teaspoon baking soda 1 cup […] Jenee Ryan-Muench. To Start The Day Off Right- Breakfast. Cranberry Muffins. Blueberry Bran Muffins. Raisin Muffins. Morning Glory Muffins…
From pinterest.com


My friend Jennifer made these Weight Watchers Lemon Muffins. Even better, if you’re on Weight Watchers and counting points, they’re only 1 Point Plus or 2 Smart Points. And, you can make it with items that you already have in your house. So when the urge for muffins …
From drugstoredivas.net


2 Point Weight Watchers Blueberry Muffins - Cool Diet Recipes great cooldietrecipes.com. Directions preheat oven to 400 degrees in a large bowl mix flour, sugar, baking powder, salt. in a smaller bowl mix milk, egg and butter. pour over flour mixture add blueberries to mixture and stir until just mixed spoon into greased muffin tin about 2/3 for each …
From therecipes.info


Blueberry Muffins (1 Ww Point Each) Recipe - Food.com. 4 ratings · 30 minutes · Vegetarian · Serves 12. Janet Stevenson Schmedding. 44 followers . Ww Points. Frozen Blueberries. Blue Berry Muffins. Weight Watchers Meals. Original Recipe. Blueberry. Cooking. Recipes. Breakfast. More information.... Ingredients. Produce. 1 cup Blueberries, frozen. Refrigerated. 1 …
From pinterest.com.au


Instructions. In a blender, combine oats, baking powder, yogurt, banana, egg, and vanilla extract and pulse until smooth. Let sit 5-10 minutes to thicken. Heat a lightly greased skillet over medium heat and scoop batter onto pan, topping with blueberries and cooking for 1-2 minutes on each …
From emilyenchanted.com


lemon, dill weed, nonfat greek yogurt, cucumber. Weight Watchers Peanut Butter Whip Frozen Treats! 1 Point!! Midlife Healthy Living. peanut butter, fat free frozen whipped topping, hot fudge sauce. Weight Watchers Peanut Butter Whip Frozen Treats! 1 Point…
From yummly.com


2 Point Weight Watchers Blueberry Muffins with Classic Yellow Cake Mix, Fresh Blueberries, Greek Yogurt, Water. Find this Pin and more on Weight watchers by Lisa Amsden. Weight Watchers Cake. W Watchers. Weight Watchers Muffins…
From pinterest.com


MIRACLE MUFFINS: JUST ONE WEIGHT WATCHERS POINT EACH ... 2019-03-07 · Bake for 22-25 minutes, until the muffins look dry on top and are turning slightly golden brown. (Note that Miracle Muffins will have a denser … From mariebostwick.com Cuisine American Category Bread Servings 6 Total Time 27 mins. To make 6 Miraculous Muffins…
From tfrecipes.com


Blueberry muffins - Food Network. new foodnetwork.co.uk. 180g fresh blueberries, rinsed and dried Method 1) Preheat the oven to 190C/Gas Mark 5. Lightly brush a 12-hole muffin tin with butter and set aside. Sift the flour, baking …
From therecipes.info


Related Search