SWISS CHARD WITH RAISINS AND PINE NUTS
Categories Fruit Leafy Green Nut Side Vegetarian Quick & Easy Raisin Pine Nut Healthy Vegan Chard Gourmet Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Tear chard leaves from stems, then coarsely chop stems and leaves separately.
- Toast nuts in oil in a wide 6- to 8-quart heavy pot over moderate heat, stirring constantly, until golden, 1 1/2 to 2 minutes, then transfer with a slotted spoon to paper towels to drain and season with salt.
- Cook onion in oil remaining in pot, stirring occasionally, 1 minute, then add chard stems and cook, stirring occasionally, 2 minutes. Add raisins and 1/2 cup water and simmer, covered, until stems are softened, about 3 minutes. Add chard leaves and remaining 1/2 cup water and simmer, partially covered, stirring occasionally, until leaves are tender, about 3 minutes. Season with salt and pepper.
- Serve sprinkled with nuts.
BRAISED SWISS CHARD WITH RAISINS AND PINE NUTS
There are a few recipes that are similar to this recipe but not one exactly like this (this one packs a punch in flavor). I found it in a recipe book that one of Oprah Winfrey's trainers published. I put it in my own book and because I have an embarassingly huge number of cookbooks, I can't find the authors' name. The author noted that instead of the Swiss Chard, this recipe could be made with 2 packages of frozen spinach. That's how I make it because I always have frozen spinach on hand. If you use the frozen spinach, cook it according to package instructions, let it cool, then squeeze out as much of the remaining liquid as possible...I use a thin-mesh strainer to do it. It's so simple to prepare and make - it's hard to believe it's soo low fat. Hope you enjoy!
Provided by Leslulu
Categories Chard
Time 17m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Tear Swiss Chard leaves into medium pieces.
- In large saute pan, heat olive oil over medium heat.
- Stir red onion in and saute for about 5 minutes or until the red onion slices are soft.
- Turn heat up to medium-high heat; add raisins and pine nuts, stir to toast the nuts.
- Add swiss chard, give it a couple of stirs to incorporate it with the other ingredients. If you are using the spinach, add it at this point instead of the Swiss Chard.
- Add water and cover the pan so the swiss chard will wilt. Usually takes about 3 to 4 minutes for this to happen. Even if you are using the spinach that you have cooked, cooled and strained of extra water - DON'T SKIP THIS STEP WITH YOUR PRE-COOKED, STRAINED SPINACH - if you skip this with your spinach, the texture will be "gummy." Trust me - I tried it.
- Put individual servings on plates, use salt and pepper to your taste and then, (my favorite part) - sprinkle with balsamic vinegar or red wine vinegar.
SAUTEED SWISS CHARD WITH RAISINS AND PINE NUTS
This warm salad is both healthy and flavorful.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 35m
Number Of Ingredients 7
Steps:
- Wash chard, leaving some water clinging to stalks and leaves; set aside. In a large saucepan with a lid, toast the pine nuts over medium-high heat, shaking pan to brown evenly, 2 to 4 minutes. Remove from pan; set aside.
- In same saucepan, heat oil over medium-high. Add stalks, and cook until beginning to soften, about 4 minutes. Add leaves, raisins, and garlic. Cover, reduce heat to medium-low, and cook until tender, 6 to 10 minutes, stirring occasionally.
- Pull lid back slightly, and tilt pan to pour off water. Stir in vinegar and pine nuts; season with salt and pepper. Serve.
BRAISED SWISS CHARD WITH CURRANTS AND FETA
Categories Garlic Side Braise Sauté Vegetarian Quick & Easy Feta Currant Dried Fruit Winter Healthy Chard Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Cut stems and center ribs from chard, discarding any tough parts near base, then cut stems and ribs crosswise into 3/4-inch-thick slices. Coarsely chop leaves.
- Cook garlic in oil in a 4-quart heavy pot over moderately low heat, stirring occasionally, until pale golden, 1 to 2 minutes. Add chard stems and ribs, salt, and pepper and cook, stirring occasionally, 4 minutes. Add currants and cook, stirring, until plump, about 1 minute. Add chard leaves and water and increase heat to moderate, then cook, covered, stirring occasionally, until leaves are tender, about 5 minutes. Remove from heat and stir in feta.
SWISS CHARD WITH CURRANTS AND PINE NUTS
This is a popular dish throughout the Mediterranean, particularly in Catalonia, Provence, and the Italian Riviera. It is often made with spinach, but I prefer to use Swiss chard, because the chard stands up to the cooking but still has a delicate flavor.
Provided by Martha Rose Shulman
Time 40m
Yield Serves 4
Number Of Ingredients 6
Steps:
- Place the raisins or currants in a bowl and pour on hot water to cover. Soak 10 minutes and drain.
- Fill a bowl with ice water. Bring a large pot of generously salted water to a boil and add the chard. Cook for 1 to 2 minutes, until just tender. Transfer to the bowl of ice water and let sit for a few minutes. Drain and squeeze out as much water as you can. Chop coarsely.
- Heat the oil over medium heat in a large, heavy nonstick skillet. Add the chard stems and cook 3 to 5 minutes, until tender. Add the pine nuts and cook, stirring, until they begin to color, 2 to 3 minutes. Add the garlic and cook, stirring, just until the garlic begins to smell fragrant about 1 minute. Add the chopped greens and raisins or currants and toss together until they are well coated with oil and heated through, 2 to 3 minutes. Season to taste with salt and pepper, and serve, or allow to cool and serve at room temperature.
Nutrition Facts : @context http, Calories 169, UnsaturatedFat 9 grams, Carbohydrate 16 grams, Fat 12 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 578 milligrams, Sugar 7 grams
SPANISH-STYLE SWISS CHARD WITH RAISINS AND PINE NUTS
A Spanish-style, vegetarian delight. Chard lovers everywhere rejoice! Also works well with spinach.
Provided by Anonymous
Categories Side Dish Vegetables Greens
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Place a steamer insert into a saucepan and pour in enough water to reach just below the bottom of the insert. Bring the water to a boil. Add the chard and steam until just tender, 2 to 3 minutes. Drain and set aside.
- Heat the oil in a large skillet over medium heat; cook the raisins and pine nuts in the hot oil until the pine nuts turn golden, about 5 minutes. Add the chard, season with salt and pepper, and continue cooking while stirring constantly until the chard is hot, about 2 minutes.
Nutrition Facts : Calories 178.6 calories, Carbohydrate 21.8 g, Fat 9.7 g, Fiber 3.5 g, Protein 5.6 g, SaturatedFat 1.4 g, Sodium 324.8 mg, Sugar 13 g
MEDITERRANEAN BRAISED CHARD
Make and share this Mediterranean Braised Chard recipe from Food.com.
Provided by Boo Chef in West Te
Categories European
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 11
Steps:
- Slice chard stems from leaves. Coarsely chop stems and set aside; cut leaves crosswise into 1-inch-wide strips and set aside.
- Heat oil and butter in a medium frying pan over medium-high heat. Once butter foams, add onion, anchovies, and raisins and cook until onion is Add capers and garlic and cook until garlic is fragrant and lightly browned. Immediately add chard stems and cook until they start to brown.
- Add chard leaves, reduce heat to medium, and cook until chard wilts, about 10 minutes. Stir in remaining ingredients, season with salt and freshly ground black pepper, and cook until lemon juice cooks off, about 5 to 6 minutes. Serve immediately.
Nutrition Facts : Calories 238.8, Fat 18.5, SaturatedFat 3.8, Cholesterol 11, Sodium 746.7, Carbohydrate 16.8, Fiber 4.5, Sugar 6.7, Protein 5.9
BRAISED GREENS WITH ANCHOVIES, GOLDEN RAISINS, AND PINE NUTS
Nope, this is not a recipe from my grandmother, but instead something I had at a neighborhood restaurant in Seattle many years ago. I came home and tried to recreate the awesome flavor and have been making it ever since. Think of this as a guideline rather than a recipe. The amount of anchovies, garlic, and red pepper flakes are all really up to you. I like to serve this in a bowl with a big piece of corn bread on top. Enjoy!
Provided by Ula Hedwig
Categories Side Dish Vegetables Greens
Time 50m
Yield 4
Number Of Ingredients 14
Steps:
- Add anchovies and their oil to a large saute pan; pour in olive oil. Cook over medium heat, stirring with a wooden spoon, until anchovies melt into the oil, 3 to 5 minutes. Add raisins, lemon zest, garlic, and red pepper flakes. Cook until garlic starts to soften but not darken, about 2 minutes.
- Place kale, chard, collard greens, and radicchio in the pan. Use tongs to move greens around so they're coated with oil. Cook until starting to wilt, about 2 minutes. Pour in white wine and chicken stock. Cover and simmer, stirring occasionally, until greens are tender, about 20 minutes.
- Stir pine nuts into the greens. Season with salt and pepper. Stir in lemon juice as desired.
Nutrition Facts : Calories 376.3 calories, Carbohydrate 48.5 g, Cholesterol 9.7 mg, Fat 14.2 g, Fiber 6.4 g, Protein 12.1 g, SaturatedFat 2.3 g, Sodium 717.8 mg, Sugar 26.4 g
More about "braised swiss chard with raisins and pine nuts food"
BEST BRAISED SWISS CHARD WITH RAISINS AND PINE NUTS …
From 177milkstreet.com
Servings 4-6Total Time 40 minsCategory Sides
FOOD52 - FOOD COMMUNITY, RECIPES, KITCHEN & HOME PRODUCTS ...
BRAISED SWISS CHARD WITH RAISINS AND PINE NUTS RECIPE ...
From webetutorial.com
HUMMUS - RECIPES - SUR LE PLATSUR LE PLAT
From surleplat.com
SWISS CHARD WITH RAISINS AND PINE NUTS | LOUISIANA KITCHEN ...
From louisiana.kitchenandculture.com
RECIPE: SWISS CHARD WITH RAISINS AND PINE NUTS ...
From recipelink.com
TEGLIATA DI BIETE – SWISS CHARD TORTE WITH RAISINS AND ...
From kiranamgreene.com
JOIN MILK STREET
MARIO'S BRAISED SWISS CHARD - THE OLIVE TAP RECIPES
From theolivetaprecipes.com
POCKETS OF PIZZA DOUGH STUFFED WITH BRAISED SWISS CHARD ...
From pinterest.ca
SWISS CHARD WITH PINE NUTS AND RAISINS
From pantryfed.com
SWISS CHARD WITH RAISINS & PINE NUTS | RECIPE | SWISS ...
From pinterest.com
SPLIT PEAS WITH SWISS CHARD, RAISINS & PINE NUTS ...
From pulses.org
ALADDIN FOOD - BRAISED CHARD WITH GARLIC & PINE NUTS ...
From myfitnesspal.com
SWISS CHARD WITH RAISINS AND PINE NUTS RECIPES
From tfrecipes.com
BRAISED SWISS CHARD WITH CURRANTS AND PINE NUTS | RECIPES ...
From weightwatchers.com
LIZ’S KITCHEN-SPINACH WITH PINE NUTS AND RAISINS
From lizbokisch.com
SEARCH FOR RECIPES ADVANCED SEARCH - FOODNETWORK.CO.UK
From foodnetwork.co.uk
SPLIT PEAS WITH SWISS CHARD, RAISINS & PINE NUTS ...
From pulses.org
BRAISED SWISS CHARD WITH CURRANTS AND PINE NUTS | HEALTHY ...
From weightwatchers.com
CHARD RECIPE TIPS TO MAKE HOME AND FAMILY RECIPES ...
From webetutorial.com
SWISS CHARD RECIPE WITH GOLDEN RAISINS AND PINE NUTS - PBS
From pbs.org
SWISS CHARD MOZZARELLA CALZONE - MARISA'S ITALIAN KITCHEN
From marisasitaliankitchen.com
SWISS CHARD WITH PINE NUTS AND RAISINS RECIPE | MYRECIPES
From myrecipes.com
BRAISED SWISS CHARD WITH RAISINS AND PINE NUTS
From lowcholestrolfood.blogspot.com
SWISS CHARD WITH RAISINS AND PINE NUTS - WAITROSE
From waitrose.com
BRAISED TOFU IN CARAMEL SAUCE | KIRA NAM GREENE
From kiranamgreene.com
BRAISED SWISS CHARD WITH RAISINS AND PINE NUTS RECIPES
From tfrecipes.com
MEDITERRANEAN BRAISED CHARD RECIPE - CHOWHOUND
From chowhound.com
SAUTEED SWISS CHARD WITH DRIED APRICOTS AND PINE NUTS ...
From pamelasalzman.com
BRAISED SWISS CHARD WITH RAISINS AND TOASTED PINE NUTS ...
From plain.recipes
BRAISED SWISS CHARD WITH RAISINS AND PINE NUTS RECIPE ...
From pinterest.com
SWISS CHARD WITH RAISINS & PINE NUTS | ITALIAN FOOD FOREVER
From italianfoodforever.com
SAUTéED GREENS WITH PINE NUTS AND RAISINS RECIPE - FOOD NEWS
From foodnewsnews.com
CHUBBY BUNNY RECIPES: SWISS CHARD WITH RAISINS AND PINE NUTS
From chubbybunnyrecipes.blogspot.com
BRAISED CHARD WITH (GIANT) RAISINS AND PINE NUTS – THE ...
From walker-cafe.com
SAUTéED RED CHARD WITH RAISINS AND PINE NUTS - JUST FARMED
From justfarmed.com
BALSAMIC VINEGAR AND CHARD RECIPES (51) - SUPERCOOK
From supercook.com
BALSAMIC SWISS CHARD WITH PINE NUTS AND ... - JESSICA SEINFELD
From jessicaseinfeld.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love