Breakfast Casserole Weight Watchers Food

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WEIGHT WATCHERS BREAKFAST CASSEROLE



Weight Watchers Breakfast Casserole image

Provided by Laurie Bennett

Number Of Ingredients 11

6 eggs
1/4 cup fat free shredded cheddar
4 turkey sausages (chopped up)
1/2 red onion
1/4 cup cherry tomatoes (sliced in half)
1/4 cup mushrooms
1/2 bell pepper
1/2 tsp pepper
1/2 tsp garlic salt
1/2 tsp oregano
red pepper flakes to taste

Steps:

  • Crack 6 eggs into a bowl and stir (like you're making scrambled eggs).
  • Add all other ingredients.
  • Transfer to casserole dish.
  • Bake at 350* for about 35 minutes or until eggs are cooked through.

Nutrition Facts : ServingSize 6 g

BREAKFAST CASSEROLE - WEIGHT WATCHERS



Breakfast Casserole - Weight Watchers image

I believe I found this recipe on Boot Camp Buddies, but I don't really remember. This recipe is 5 points per serving. This needs to sit in the refrigerator overnight before baking - time is not included in preparation time.

Provided by LARavenscroft

Categories     Breakfast

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 6

2 cups frozen hash browns (diced)
1 cup reduced-fat sharp cheddar cheese, shredded
8 ounces lean ham
1/3 cup onion, chopped
1/3 cup green pepper, chopped
2 cups egg substitute

Steps:

  • Spray a 9x9-inch baking dish with cooking spray.
  • Layer first five ingredients.
  • Beat egg substitute and season with salt and pepper.
  • Pour over layered ingredients.
  • Cover and let stand overnight in the refrigerator.
  • Bake at 350 degrees (put into a cold oven directly from the refrigerator) for 60 minutes until center is firm.

CORE WEIGHT WATCHERS FARMERS BREAKFAST CASSEROLE



Core Weight Watchers Farmers Breakfast Casserole image

This is a hearty Weight Watcher core favorite in my house. Its perfect for Sunday morning breakfast. 7PP

Provided by Oh Sherrie

Categories     Breakfast

Time 50m

Yield 1 pan, 4 serving(s)

Number Of Ingredients 7

3 cups potatoes, shredded
3/4 cup shredded low-fat cheddar cheese
3 ounces Canadian bacon, chopped
1/2 cup green onion, sliced
4 whole eggs, beaten
12 ounces evaporated nonfat milk
salt & pepper

Steps:

  • Preheat oven to 350°F.
  • Spray a 8x8-inch pan with nonstick cooking spray.
  • Arrange potatoes at the bottom of the dish.
  • Sprinkle with cheese, Canadian bacon and green onions.
  • In large mixing bowl, combine eggs, milk, salt & pepper; pour over potato mixture in dish.
  • Bake uncovered in a 350°F oven for 40 minutes or until center appears set.
  • Let stand 5 minutes before cutting.

Nutrition Facts : Calories 263.9, Fat 8, SaturatedFat 3.1, Cholesterol 203.6, Sodium 568.8, Carbohydrate 26, Fiber 2.8, Sugar 5.8, Protein 21.6

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