Breakfastoatmeal Food
OATMEAL BREAKFAST BARS
Great finger food for kids or adults, and especially suitable for anyone with food allergies since there is no wheat or milk in the recipe.
Provided by Sackville
Categories Bar Cookie
Time 40m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F.
- Grease a 9 inch by 13 inch pan, or two 8 inch by 8 inch pans.
- Combine all ingredients in bowl and mix well.
- It should be moist enough to form a ball, without extra liquid.
- Put mixture in prepared pans and spread evenly.
- Bake for 30 minutes.
- Remove from oven and cut into squares while still hot.
- Wait until the bars cool before trying to remove them from the pan.
- One tip: if the fruit is hard, soak it with a bit of water before starting to make this recipe because the fruit doesn't soften much in baking.
Nutrition Facts : Calories 242, Fat 11.8, SaturatedFat 1.6, Sodium 101, Carbohydrate 32.4, Fiber 3.6, Sugar 14.6, Protein 4.1
BREAKFAST OATMEAL
I'm a breastfeeding mom, and I wanted something to start the day out right. Tasty enough to enjoy, but not full of sugars and refined grains: this oatmeal fits the bill perfectly.
Provided by Huluhae
Categories Breakfast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Put the water and rolled oats in a pot and set on High.
- Bring to a boil, then stir, turn the heat to the lowest setting, and cook until thickened.
- Meanwhile, dice up the banana and peach.
- Put the banana, peach, and raisins in the pot and stir.
- Add cinnamon and flaxseed to taste.
- Splash of rice milk to taste.
Nutrition Facts : Calories 284.6, Fat 6.4, SaturatedFat 0.8, Sodium 11.5, Carbohydrate 53.6, Fiber 8.4, Sugar 22.6, Protein 7.8
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EASY OATMEAL RECIPE - FIT FOODIE FINDS
Instructions. Combine all ingredients into a small saucepan and turn heat to medium/high. Bring to a boil. Then, turn the heat down to low/medium …
From fitfoodiefinds.com
4.5/5 (24)Total Time 10 minsCategory BreakfastCalories 238 per serving
From fitfoodiefinds.com
4.5/5 (24)Total Time 10 minsCategory BreakfastCalories 238 per serving
- Bring to a boil. Then, turn the heat down to low/medium and continually stir for around 3-5 minutes as the oatmeal cooks and thickens.
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14 HEALTHY OATMEAL RECIPE IDEAS FOR BREAKFAST - REAL SIMPLE
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Estimated Reading Time 8 mins
- Spinach and Feta Breakfast Wrap. Cook up a portable breakfast in minutes with this easy Greek-inspired recipe. Soft-scrambled eggs are tucked into rolled tortillas, along with lightly sauteed spinach, salty feta cheese, and tangy black olives.
- Eggs in a Basket. Whether you call it eggs in a basket or toad in a hole, this fun recipe with an egg nestled inside a pan-grilled slice of toast is so easy to make, even kids can do it.
- Chorizo and Avocado Breakfast Tacos. Every day is a good day to cook up Tex-Mex breakfast tacos. Scrambled eggs are layered inside warm flour tortillas with crumbled sausage, tater tots, avocado, cheese, and salsa for a colorful breakfast or brunch.
- Strawberry Smoothie. Whip up a filling strawberry smoothie in minutes. Use frozen or fresh strawberries to make the blended breakfast beverage, which also includes yogurt and fruit juices.
- Perfect Fluffy Scrambled Eggs. In only 10 minutes, fluffy scrambled eggs can be yours for enjoying alone, over toast, or stuffed into a croissant. Simply follow the cooking instructions in this foolproof recipe and you'll get them to the perfect texture every time.
- Instant Pot Hard Boiled Eggs. For a set-it-and-forget-it breakfast, make hard-boiled eggs in your Instant Pot. There's no guesswork and in about 15 minutes, you'll have perfectly cooked eggs.
- Banana Bread Bars. These banana bread bars replicate the flavor of banana bread, but in a convenient snack bar form. Dates, walnuts, and cinnamon complement the banana while toasted wheat bran provides a bread-like flavor.
- The Ultimate Smoked Salmon Bagel. In about the same time it takes to make buttered toast, you can put together an open-faced breakfast bagel sandwich. With smoked salmon, cream cheese, pickled onions, dill, and capers, the combination of ingredients packs a lot of flavor into every bite.
- Scrambled Eggs With Cream Cheese. For fans of soft, creamy scrambled eggs, this recipe will become the standard. A bit of cream cheese combined with the beaten eggs adds a subtle tanginess while contributing a luscious texture.
- Avocado and Poached Egg Toast. Breakfast in a hurry doesn't have to mean skipping out on flavor. You can make this popular avocado toast for one topped with a perfectly poached egg and a drizzle of hot sauce on busy mornings and still have time for a second cup of coffee.
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5/5 (4)Category BreakfastCuisine Baby Food, Grown-Ups, Kids, Toddler FoodTotal Time 15 mins
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HEALTHY BAKED OATMEAL BREAKFAST CUPS - 6 WAYS - SHE LIKES FOOD
Pre-heat oven to 375 degrees F. To a large bowl, add the almond milk, ground flax, maple syrup, vanilla extract and coconut sugar. Mix until combined and then let sit for 5 minutes.
From shelikesfood.com
Reviews 8Calories 156 per servingCategory Breakfast
From shelikesfood.com
Reviews 8Calories 156 per servingCategory Breakfast
- Pre-heat oven to 375 degrees F. To a large bowl, add the almond milk, ground flax, maple syrup, vanilla extract and coconut sugar. Mix until combined and then let sit for 5 minutes.
- Add the remaining ingredients, mix again until completely combined and then let mixture sit for about 10 minutes, until thickened up a little bit.
- Spray a muffin tin with cooking spray, or line it with cupcake liners, and scoop oatmeal mixture in using a large ice cream scoop or a 1/4 measuring cup.
- Bake oatmeal cups for 20-25 minutes, or until cooked through. Remove from the oven and let sit in the muffin tin for about 20 minutes, until cooled and completely set.
60 HEALTHY BREAKFAST IDEAS RECIPE - LOVE AND LEMONS
Chill until ready to use. In a small nonstick skillet, heat a drizzle of olive oil over medium heat. Add the green pepper, scallions and a pinch of salt and pepper and sauté until …
From loveandlemons.com
5/5 (32)Category BreakfastServings 4Total Time 25 mins
From loveandlemons.com
5/5 (32)Category BreakfastServings 4Total Time 25 mins
- Make the Salsa: In a small bowl, combine the tomato, onion, cilantro, serrano, garlic, lime juice and salt. Chill until ready to use.
- In a small nonstick skillet, heat a drizzle of olive oil over medium heat. Add the green pepper, scallions and a pinch of salt and pepper and sauté until lightly browned, about 5 minutes. Scoop a large spoonful of the salsa into the pepper mixture and stir. Remove from the heat and set aside.
- Brush a large nonstick stick skillet lightly with olive oil and bring to medium heat. Add the eggs, let them cook for a few seconds and then stir. Add the green pepper mixture to the eggs. Continue to stir and scramble the eggs until just set. Remove from the pan from the heat while the eggs are slightly runny and stir in the arugula and half of the extra cilantro.
- Assemble the tacos with the egg mixture, a scoop of salsa, the remaining cilantro and a few slices of avocado. Finish with a squeeze of lime and a pinch of salt and pepper, if desired. Garnish with cilantro and serve with lime wedges.
BREAKFAST PORRIDGE: A NOURISHING HEALTHY RECIPE
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From dontwastethecrumbs.com
Reviews 16Servings 4Cuisine AmericanCategory Breakfast
From dontwastethecrumbs.com
Reviews 16Servings 4Cuisine AmericanCategory Breakfast
- Combine oats, warm water and whey/yogurt/kefir/buttermilk in a container and cover. Leave in a warm place overnight (at least seven hours) or for up to 24 hours.
- In a medium sauce pan, bring 1 cup of additional water and salt to a boil. Add soaked oats, cover, reduce heat and simmer for 5-10 minutes, or until most of the liquid has been absorbed. Oats will thicken upon cooling.
BREAKFAST OATMEAL IN A JAR ~ RECIPE - LETS TALK MOMMY
One jar. 1/3 cup of steel cut oats. 1/4 cup of unsweetened almond milk. 1/3 cup of Non-fat Greek Yogurt. half a large banana sliced. 1/3 cup of blueberries. 2 tbsp diced walnuts …
From letstalkmommy.com
Estimated Reading Time 4 mins
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24 CLASSIC AMERICAN BREAKFAST FOODS TO ... - FOOD FOR NET
From foodfornet.com
Reviews 33Published 2020-06-21Estimated Reading Time 6 mins
- Quiche. As an egg and cheese based dish, it’s pretty easy to see why quiche can be used as an appealing breakfast food. Like the one in this image, ham or bacon is also a common addition, and other potential ingredients include mushrooms, sweet potatoes and spinach.
- Hot Oatmeal or Porridge. Porridge itself has a long history of being a common breakfast food and oatmeal is the latest example of this (generally speaking, oatmeal can be considered a kind of porridge).
- Scrambled Eggs. Scrambled eggs are fast, easy and extremely common as an addition to breakfast. The protein from the eggs makes them especially appealing as a breakfast option and the eggs can offer a hearty start to any day.
- Huevos Rancheros. Huevos rancheros doesn’t sound like a particularly American dish, but it is a dish with Mexican origins that is becoming increasingly common in the United States.
- Blueberry Muffins. Blueberry muffins are a fairly common anytime food, but they are also a good addition to a breakfast. They are light enough to work well with a cup of coffee for people who don’t like eating very much in the morning.
- Croissants. Croissants originate in France and have been particularly common in both France and Austria throughout history. However, they are becoming increasingly popular as a breakfast staple in the United States and are easily recognizable by their crescent shape.
- Stuffed Omelet. Omelets come in endless varieties, especially when you are considering the stuffed variety. This type of omelet essentially acts as a sandwich, with the fillings wedged between the two sides of the omelet – although you certainly can’t pick it up and eat it like a sandwich.
- Sausage and Egg Sandwich. As fast food restaurants will testify, breakfast sandwiches (like this sausage and egg one) are a very popular way to start the day.
- Griddlecakes. Griddlecakes are another interesting breakfast addition. The term is a confusing one, as it is often considered a synonym for pancakes, yet can also specifically mean cake- or biscuit-like foods cooked on a griddle.
- Breakfast Parfait. Parfaits are a great option for getting granola, fruit and yogurt into your breakfast in a more interesting and more portable way.
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- Avocado and Poached Egg Toast. Avocado toast is in the house! If there were a pageant for the most popular healthy breakfast, avocado toast might take the crown.
- Peanut Banana Cinnamon Smoothie. Smoothies are an easy way to start the day and this peanut banana breakfast smoothie is no different. Kids and adults alike will cheer for the magical flavor combination of peanut butter and bananas.
- Overnight Chia Seed Oatmeal. Overnight oats are the perfect breakfast if you want a wholesome, homemade morning meal, but you don't want to add anything extra to your morning routine.
- Savory Quinoa Egg Muffins With Spinach. Quinoa adds special texture and flavor, plus lots of great protein and fiber, to these delicious little egg muffins that are suitable for vegetarians and gluten-free diets.
- Tropical Acai Breakfast Bowl. Acai bowls are a delicious, cool, and nutritious breakfast that are quick and easy to make. This complete breakfast in a bowl has an indulgent texture and flavor that's like having healthy ice cream for breakfast.
- Spinach and Feta Breakfast Wrap. This hearty, healthy breakfast recipe is like a Greek omelette in a wrap. Fresh spinach, salty feta cheese, and black olives combine with scrambled eggs in a tortilla for an easy, hand-held breakfast you can eat on-the-go.
- Applesauce Bread. Whole wheat flour and oats make applesauce bread a healthy breakfast option. Applesauce, cinnamon, nutmeg, and walnuts give it a wonderful seasonal flavor.
- Banana Bread Bars. An easy make-ahead recipe, banana bread bars can provide a healthy, quick breakfast for up to a week. Toasted wheat bran and egg whites form the base, while bananas, dates, walnuts, and cinnamon provide lots of flavor.
- Cinnamon Pancakes. A portion of the flour in this cinnamon pancake recipe is comprised of buckwheat. Not only does that make the breakfast staple heartier than normal, but it also ramps up the nutrition.
- Instant Pot Yogurt. Yogurt is a great way to get protein and healthy fat in your diet first thing in the morning, not to mention the active cultures. It's also easy to make with the help of an Instant Pot.
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From eatthis.com
- Reese's Puffs. Per 3/4 cup: 120 calories, 3 g fat (0.5 g saturated fat), 160 mg sodium, 22 g carbs (1 g fiber, 9 g sugar), 2 g protein. This really shouldn't come as much of a surprise, as it's a cereal inspired by a candy.
- Honey Smacks. Per 1 cup: 130 calories, 0.5 g fat (0 g saturated fat), 45 mg sodium, 32 g carbs (2 g fiber, 18 g sugar), 2 g protein. Remember how sweet the milk would taste after consuming this cereal?
- Krave Chocolate. Per 1 cup: 170 calories, 4.5 g fat (1 g saturated fat), 140 mg sodium, 32 g carbs (2 g fiber, 15 g sugar), 3 g protein. If you serve yourself a standard-size full cup (and it'll likely even be more), you're looking at eating quote a bit of sugar first thing in the morning.
- Kellogg's Eggo Blueberry Waffles. Per 2 waffles: 180 calories, 6 g fat (1.5 g saturated fat), 370 mg sodium, 29 g carbs (<1 g fiber, 6 g sugar), 4 g protein.
- Kellogg's Eggo Chocolatey Chip Pancakes. Per 3 pancakes: 260 calories, 8 g fat, (2 g saturated fat), 490 mg sodium, 42 carbs (1 g fiber, 12 g sugar), 6 g protein.
- Tropicana Probiotics Pineapple Mango. Per 8 fl oz: 140 calories, 0 g fat, 10 mg sodium, 33 g carbs (0 g fiber, 29 g sugar), <1 g protein. You might see "probiotic" on the juice label and think it must be good for you, but don't be fooled.
- Welch's Grape Juice. Per 1 serving: 140 calories, 0 g fat (0 g saturated fat), 10 mg sodium, 37 g carbs (35 g sugar), 1 g protein. There really is no other way to put it except that Welch's iconic grape juice is loaded with sugar—and that's about it.
- Ocean Spray 100% Juice No Sugar Added Cranberry. Per 8 fl oz: 100 calories, 0 g fat, 25 mg sodium, 29 g carbs (0 g fiber, 23 g sugar), 0 g protein. Sure at first, "no sugar added" looks great, but once you take a deeper look—ingredients become disappointing.
- Dannon Fruit on the Bottom Peach. Per 1 container: 130 calories, 1.5 g fat (1 g saturated fat), 75 mg sodium, 25 carbs (0 g fiber, 21 g sugar), 5 g protein.
- Yoplait Whips Chocolate Yogurt Mousse. Per 1 container: 160 calories, 4 g fat (3 g saturated fat), 90 mg sodium, 26 carbs (0 g fiber, 22 g sugar), 5 g protein.
HEALTHY BREAKFAST IDEAS: OATMEAL COOKIES - THE FLYING COUPONER
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From theflyingcouponer.com
Estimated Reading Time 1 min
From theflyingcouponer.com
Estimated Reading Time 1 min
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Servings 2Estimated Reading Time 30 secsCategory Breakfast
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From wellandgood.com
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From tiktok.com
From tiktok.com
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Add Cream of Wheat - Original Hot Cereal Stove Top 3 Minutes to Favorites. Cream of Wheat - Original Hot Cereal Stove Top 3 Minutes, 800 Gram. Open product description. $5.99 $0.75/100g. Add to Cart. Quaker - Instant Oatmeal - 3 Flavour Variety, 314 Gram, $4.39.
From saveonfoods.com
From saveonfoods.com
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Here is some guidance from a registered dietitian on foods and drinks that may help you feel just a little bit better if you get sick with COVID-19. Read More . 35 Healthy Breakfasts You Can Make in 5 Minutes. 35 Healthy Breakfasts You Can Make in 5 Minutes These recipes make it easy to start your day with a healthy breakfast, no matter how busy you are. With breakfast-friendly …
From eatingwell.com
From eatingwell.com
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From pinterest.com
From pinterest.com
FOOD LOG ENTRY #1 - FORUMS AND COMMUNITY
food log entry #1. Posted by leiatheloner , 20 February 2022 · 63 views. february 20, 2022 - 64.7kg. breakfast - oatmeal with half an apple and sugar free apricot marmalade - 289 calories. lunch - skipped. dinner - vegetable and rice soup - 174 calories. snacks - broccoli, 1 honey and lemon halls, and tuna because i needed to up my protein ...
From myproana.com
From myproana.com
SOFSEQ BREAKFAST CONTAINER CUP PORTABLE CEREAL CUPS DOUBLE ...
Our transparent food storage container is comprised of two cups up and down, one part for the dry food, like cereal, nuts, snacks and more, the other part for the wet food, like milk, milk oatmeal, porridge and more. The separate cereal to go cup containers can keep your cereal, fruit of your choice nice and fresh so it doesn’t get soggy and mushy when it’s time for that snack …
From amazon.ca
From amazon.ca
57 HEALTHY BREAKFAST IDEAS | BEST HEALTHY ... - FOOD COM
From egg casseroles and frittatas to whole-grain pancakes and waffles, these healthy breakfast recipes from Food Network make it easy to rise and shine.
From foodnetwork.com
From foodnetwork.com
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Dec 4, 2021 - Explore Tracy's board "breakfast-oatmeal, pancakes, waffles, egg recipes, and shakes", followed by 233 people on Pinterest. See more ideas about recipes, breakfast, food.
From pinterest.ca
From pinterest.ca
BREAKFAST OATMEAL - THE HERBAN FARMACY
This is the most simplistic yet satisfying way to start the day and it’s similar to what we eat every morning. The addition of the Blueberry Chia Preserves takes this everyday breakfast up another level. I want to keep this short and sweet just like the recipe, so here it is.
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From theherbanfarmacy.com
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From northernstore.ca
From northernstore.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
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