BROCCOLI-CHICKEN CUPS
I first sampled these when my cousin made them for a bridal shower. All the ladies raved over the fantastic flavor of their individual "casseroles." -Shirley Gerber, Roanoke, Illinois
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- Place biscuits in greased muffin cups, pressing dough onto the bottom and up the sides. Add 1 tablespoon cheese and cereal to each cup., In a large bowl, combine the chicken, soup and broccoli; spoon into each muffin cup. Bake at 375° for 20-25 minutes or until bubbly. Sprinkle with remaining cheese.
Nutrition Facts : Calories 205 calories, Fat 11g fat (5g saturated fat), Cholesterol 31mg cholesterol, Sodium 560mg sodium, Carbohydrate 16g carbohydrate (2g sugars, Fiber 1g fiber), Protein 10g protein.
CHICKEN AND BROCCOLI CUPS
Frozen puff pastry makes these rich and creamy appetizers a snap to prepare. Sometimes, instead of chopping the tomatoes, I put a slice on top of each cup before popping them in the oven. -Marty Kingery of Point Pleasant, West Virginia
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 1 dozen.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first 8 ingredients; set aside. On a lightly floured surface, roll pastry into a 12-in. x 9-in. rectangle. Cut lengthwise into 4 strips and widthwise into 3 strips. Gently press puff pastry squares into muffin cups coated with cooking spray. , Spoon chicken mixture into pastry cups. Sprinkle with Parmesan. Bake at 375° for 25-30 minutes or until golden brown. Serve warm.,
Nutrition Facts : Calories 182 calories, Fat 10g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 310mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 1g fiber), Protein 10g protein.
CHICKEN BROCCOLI CASSEROLE
Fix Trisha Yearwood's cheesy Chicken Broccoli Casserole recipe, from Trisha's Southern Kitchen on Food Network, as a comforting make-ahead meal.
Provided by Trisha Yearwood
Categories main-dish
Time 2h50m
Yield 10 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. Grease a 9-by-13-by-2-inch baking dish with nonstick cooking spray or butter.
- Place the chicken in a large pot with water to cover. Add some salt, bring to a boil, then reduce the heat to a low simmer and cook the chicken until tender, about 45 minutes. Drain the chicken, cover, and refrigerate until cool, or up to 24 hours. Shred.
- Meanwhile, bring a medium pot of generously salted water to a boil. Add the broccoli florets, and boil until crisp-tender, 2 to 3 minutes.
- Spread the rice in an even layer in the baking dish. Make a second layer with the broccoli. In a large bowl, mix the chicken soup, the sour cream, mayonnaise, lemon juice, shredded chicken, half the Cheddar and some salt and pepper. Pour the mixture over the broccoli and top with the remaining Cheddar. Bake for 40 minutes; let stand for 5 minutes before serving.
CHICKEN, BROCCOLI, AND CHEDDAR CASSEROLE
Super comfort food, but kinda healthy because it has broccoli in it, right? My grandmother passed this chicken and Cheddar recipe down and it is a family favorite. After the first time I made it, I went on a casserole kick and made it twice a week for 3 months straight! I typically serve this over rice, but it is just as great by itself. Last time I didn't make rice, but served it with bread.
Provided by jamanleyx
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine chicken, broccoli, condensed soup, sour cream, and pepper in a bowl. Mix in 1 cup Cheddar cheese. Pour into a 2-quart casserole dish and top with remaining Cheddar cheese.
- Combine bread crumbs and butter in a bowl. Sprinkle over casserole.
- Bake in the preheated oven until bubbly and cheese is melted, 30 to 35 minutes.
Nutrition Facts : Calories 474.1 calories, Carbohydrate 22.3 g, Cholesterol 104 mg, Fat 29.8 g, Fiber 1.5 g, Protein 28.6 g, SaturatedFat 15.5 g, Sodium 944.2 mg, Sugar 2.1 g
CHICKEN AND BROCCOLI ALFREDO RECIPE BY TASTY
Here's what you need: salt, penne pasta, broccoli floret, olive oil, boneless, skinless chicken breasts, pepper, butter, garlic, heavy cream, salt, nutmeg, black pepper, grated parmesan cheese, red pepper flake
Provided by Hector Gomez
Categories Dinner
Yield 4 servings
Number Of Ingredients 14
Steps:
- Bring a quart (950 ML) of water in a large pot to a boil over high heat, and salt to taste.
- Cook pasta for 8 minutes, or until slightly underdone.
- Add broccoli to pasta and simmer for 4 minutes with the lid on.
- Strain the pasta and broccoli in a colander, and run cold water over to prevent the broccoli from over cooking.
- Heat the olive oil in the pot over medium-high heat, and add the chicken. Season the chicken with season salt and pepper.
- Once the chicken is cooked through, remove it from the pot and set aside.
- Add the butter to the pot, and melt it. Once butter is fully melted, add in garlic and stir continuously for 10 seconds.
- Add the heavy cream, salt, pepper, and nutmeg. Stir often, and cook until sauce starts to bubble slightly.
- Once the sauce is bubbling and begins to cook down, add in Parmesan cheese and stir until the sauce thickens.
- Add in the cooked chicken, pasta, and broccoli, and stir until fully combined.
- Top with Parmesan cheese or red chili flakes.
- Enjoy!
Nutrition Facts : Calories 828 calories, Carbohydrate 50 grams, Fat 54 grams, Fiber 4 grams, Protein 43 grams, Sugar 4 grams
BROCCOLI CHICKEN
This is one of my family's favorite recipes. It is very very easy and quick.
Provided by Karen Grant
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet over medium heat. Fry chicken breasts until cooked through, about 15 to 20 minutes.
- Combine the milk and cream of broccoli soup; pour over the chicken. Reduce heat to simmer and cook for a few more minutes. Stir in Cheddar cheese until well blended, and remove from heat. Serve immediately over rice or noodles.
Nutrition Facts : Calories 369.1 calories, Carbohydrate 9.2 g, Cholesterol 110.1 mg, Fat 19 g, Fiber 0.6 g, Protein 38.1 g, SaturatedFat 9.2 g, Sodium 758.6 mg, Sugar 3.4 g
PESTO CHICKEN LOW-CARB BROCCOLI PARMESAN CUPS RECIPE BY TASTY
Here's what you need: broccoli floret, garlic, grated parmesan cheese, egg, olive oil, boneless, skinless chicken breasts, salt, pepper, pesto, cherry tomato, fresh basil
Provided by Julie Klink
Categories Snacks
Yield 12 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 375˚F (190˚C).
- In a food processor add the broccoli, Parmesan, 1 clove of garlic, 1egg and 1 tablespoon of olive oil. Pulse until mixture forms a dough like texture, about 2 minutes.
- Place 1 tablespoon of the broccoli mixture and press into a well greased muffin tin. Form the mixture into a cup, making the bottom and sides ½-inches (1 cm) thick.
- Bake for about 30 minutes until the edges are golden and crispy and the bottom is firm.
- Cool the broccoli cups. Once cooled, remove from the muffin tin.
- Heat 1 tablespoon olive oil in a large skillet medium heat. Add the chicken and season with salt and pepper, and cook until golden on all sides.
- Add the pesto and stir to combine. Remove from the heat.
- Fill the broccoli Parmesan cups with the pesto chicken. Top with slices of tomatoes and basil.
- Broccoli Parmesan Cups can be stored up to 3 days and can be reheated in the oven.
- Enjoy!
Nutrition Facts : Calories 189 calories, Carbohydrate 4 grams, Fat 13 grams, Fiber 1 gram, Protein 13 grams, Sugar 1 gram
BROCCOLI CHICKEN DIVAN CUPS
This recipe came out of a free cooking school booklet. I haven't tried it yet but it looks like a pretty easy appetizer.
Provided by Zaney1
Categories Chicken
Time 30m
Yield 24 appetizers, 1 serving(s)
Number Of Ingredients 8
Steps:
- Place 1 pastry sheet on a lightly floured surface.
- Roll into an approximately 12x9 inch rectangle.
- Cut into 12 (3inch) squares.
- Press squares into muffin pans.
- Repeat with remaining pastry sheet.
- Stir together broccoli, chicken, soup and milk.
- Spoon mixture into prepared pastry filled muffins cups.
- In a seperate bowl, stir together breadcrumbs and butter.
- Sprinkle breadcrumb mixture over each tartlet.
- Top each with cheese.
- Bake at 425 for 10-15 minutes or until thoroughly heated and cheese is melted.
- Serve immediately.
Nutrition Facts : Calories 3954.6, Fat 257.9, SaturatedFat 78.6, Cholesterol 335.6, Sodium 4073.6, Carbohydrate 271.9, Fiber 8, Sugar 6.4, Protein 140.2
BROCCOLI CHICKEN DIJON (SOUTH BEACH DIET)
This recipe comes from krafthealthyliving.com. I haven't tried it yet, but it looks wonderful! As soon as I get a chance to make this dish, I'll let you all know how it is.
Provided by Mindi Bunch
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix chicken broth and soy sauce; set aside.
- Cook and stir broccoli and garlic in hot oil in large skillet on medium-high heat until crisp-tender.
- Remove from skillet; cover to keep warm.
- Add chicken to skillet; cook and stir 3 to 4 minutes or until cooked through.
- Add broth mixture; mix well.
- Bring to boil.
- Reduce heat to medium-low.
- Stir in mustard until well blended.
- Return broccoli mixture to skillet; mix lightly.
- Cook until heated through, stirring occasionally.
Nutrition Facts : Calories 192.8, Fat 7, SaturatedFat 1.2, Cholesterol 72.6, Sodium 496.5, Carbohydrate 5, Fiber 0.3, Sugar 0.2, Protein 27.7
More about "broccoli chicken cups food"
CHEESY BROCCOLI CUPS - REAL FOOD - ONCE A MONTH MEALS
From onceamonthmeals.com
CHEESY CHICKEN PATTIES WITH BROCCOLI | RECIPETIN EATS
From recipetineats.com
ONE POT CHICKEN BROCCOLI RICE CASSEROLE | RECIPETIN EATS
From recipetineats.com
CHICKEN AND BROCCOLI (CHINESE TAKEOUT STYLE)
From omnivorescookbook.com
EASY BROCCOLI CHICKEN CASSEROLE - SIMPLY DELICIOUS
From simply-delicious-food.com
CHICKEN AND BROCCOLI STIR FRY - DAMN DELICIOUS
From damndelicious.net
GARLIC CHICKEN BROCCOLI STIR FRY - INSPIREDTASTE.NET
From inspiredtaste.net
BROCCOLI-CHICKEN CUPS | RECIPES
From recipes1010.wordpress.com
CHICKEN BROCCOLI CHEESE CASSEROLE
From healthiestfoodrecipes.com
BROCCOLI-CHICKEN CUPS RECIPE: HOW TO MAKE IT
BROCCOLI CHICKEN BAKE | REYNOLDS BRANDS
From reynoldsbrands.com
CHEESY BROCCOLI RICE CUPS - SPEND WITH PENNIES
From spendwithpennies.com
RECIPE | CHICKEN CUPS RECIPE, RECIPES, FOOD
CHICKEN AND BROCCOLI CUPS- WIKIFOODHUB
From wikifoodhub.com
EASY BROCCOLI AND CHICKEN SKILLET - COOK WITH CAMPBELLS CANADA
From cookwithcampbells.ca
CHEESY CHICKEN AND BROCCOLI - SPEND WITH PENNIES
From spendwithpennies.com
BROCCOLI-CHICKEN CUPS | RECIPE | CHICKEN CUPS RECIPE, FOOD, RECIPES
From pinterest.ca
BROCCOLI CHEDDAR CHICKEN SALAD RECIPE - BUDGET BYTES
From budgetbytes.com
CHICKEN CUP RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
EASY BROCCOLI CHEESE CUPS - THE LAZY DISH
From thelazydish.com
BROCCOLI-CHICKEN CUPS | RECIPE | WEDDING SHOWER FOOD, CREAM OF …
From pinterest.com
CHICKEN BROCCOLI CASSEROLE - DINNER AT THE ZOO
From dinneratthezoo.com
BROCCOLI-CHICKEN CUPS - MEDITERRANEAN RECIPES
From fooddiez.com
BEST EASY CHICKEN AND BROCCOLI DIVAN RECIPES | QUICK AND EASY
From foodnetwork.ca
CHEESY CHICKEN AND BROCCOLI POCKETS - DAMN DELICIOUS
From damndelicious.net
SHEET PAN CHIPOTLE CHICKEN THIGHS WITH BROCCOLI (EASY AND HEALTHY)
From therealfooddietitians.com
BROCCOLI CHICKEN CUPS - RECIPE | COOKS.COM
From cooks.com
CHICKEN: BROCCOLI-CHICKEN CUPS | KEEPRECIPES: YOUR UNIVERSAL …
From keeprecipes.com
ONE-POT BROCCOLI, CHICKEN AND CHEESE PASTA | CHICKEN.CA
From chicken.ca
15 MINUTE CHICKEN BROCCOLI - JO COOKS
From jocooks.com
BROCCOLI CHICKEN LASAGNA RECIPE - THERESCIPES.INFO
From therecipes.info
CHICKEN WITH BROCCOLI - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
EASIEST RECIPE: APPETIZING BROCCOLI, CHEESE AND CHICKEN CUPS
From foodsapor.com
QUICK AND EASY CHINESE CHICKEN AND BROCCOLI - MEL'S KITCHEN CAFE
From melskitchencafe.com
BROCCOLI & CHICKEN CASSEROLE | CHICKEN.CA
From chicken.ca
CUPS BROCCOLI RECIPES | RECIPEBRIDGE RECIPE SEARCH
From recipebridge.com
CHICKEN & BROCCOLI CRUSTLESS QUICHE CUPS
From foodiesofsa.com
LOW CARB CHICKEN BROCCOLI CASSEROLE (A HEARTY ENTREE!) - EASY LOW …
From easylowcarb.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love