Broiledzucchini Food

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BROILED ZUCCHINI WITH HERBS



Broiled Zucchini With Herbs image

Easy, classically Mediterranean, this zucchini emerges from the broiler with a still somewhat firm texture, coated with a lemony glaze and flavored with sweet herbs. This is also good grilled over the coals in good weather. Try cutting this on the diagonal to make elongated oval slices, good for both broiling and grilling techniques. This recipe is from Moosewood Low Fat Favorites!

Provided by Sharon123

Categories     European

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
2 garlic cloves, minced or pressed
2 tablespoons fresh lemon juice
1/4 cup finely chopped fresh parsley
1/2 cup finely chopped scallion
1 teaspoon minced fresh mint leaves
1/2 teaspoon dried thyme
1 dash salt
1/4 teaspoon ground black pepper
5 cups sliced zucchini (about 1 1/2 pounds)
1 tomatoes, cut into wedges

Steps:

  • Preheat the broiler.
  • In a large bowl, whisk together the olive oil, garlic, lemon juice, parsley, scallions, mint, thyme, salt, and pepper.
  • Toss the zucchini and tomatoes with this mixture until evenly coated.
  • Place the vegetables on a baking sheet and broil for 8 to 10 minutes, until the zucchini is just tender.
  • Serve immediately.

Nutrition Facts : Calories 121.1, Fat 5.3, SaturatedFat 0.8, Sodium 120.9, Carbohydrate 17.8, Fiber 5.4, Sugar 8, Protein 5.3

BROILED ZUCCHINI



Broiled Zucchini image

This is a very simple yet tasty side dish. It is a Semi-cooked hot vegetable that gives a totally different taste and texture to cooked zucchini. I created this dish years ago because I did not care for the taste and texture of soft cooked zucchini. This has been a family favorite ever since. I am giving the ingredients for one serving and you can simply multiply it for the number you wish to make.

Provided by CarrolJ

Categories     Vegetable

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

1 small baby zucchini (approx. 8 inch , not the big fat ones)
1 teaspoon melted butter or 1 teaspoon olive oil
1 tablespoon grated parmesan cheese
1/4 teaspoon salt
1/8 teaspoon black pepper
1 pinch sweet paprika

Steps:

  • Wash off zucchini, cut off ends and split lengthwise.
  • Lay the split pieces of zucchini cut side up in a lightly greased baking dish.
  • Pour over the butter or oil.
  • Sprinkle the cheese evenly over the cut edge.
  • Sprinkle with spices.
  • Broil just until the zucchini slices get a lovely light brown on the top.
  • Remove from the broiler, it will be cooked ala-dente' with about half of the crunch still in it.
  • It is easiest to eat with a sharp knife handy to cut into small chunks for each bite -- but make sure you get some of the spices and cheese with each bite -- hm-m-m-m.

BROILED ZUCCHINI AND POTATOES WITH PARMESAN CRUST



Broiled Zucchini and Potatoes with Parmesan Crust image

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 8

4 small new potatoes (red or white, about 1 1/2 inches in diameter)
2 tablespoons butter
1 clove garlic, minced
1 teaspoon chopped fresh thyme leaves
1 teaspoon chopped fresh rosemary leaves
2 small zucchini, cut in 1/2 lengthwise (about 1-inch wide by 5 inches long)
Pinch kosher salt and freshly ground black pepper
1/4 cup grated Parmesan

Steps:

  • Bring a medium pot of water to a boil over high heat. Add the potatoes and cook until just tender, about 8 to 10 minutes. Drain the potatoes and let cool. When cool, cut the potatoes in half.
  • Place a medium saute pan over medium heat. Add the butter, garlic, thyme and rosemary and let cook until the butter melts, about 2 minutes. Meanwhile, season the cut sides of the zucchini and potatoes with salt and pepper. Carefully place the zucchini and potatoes cut side down in the melted butter. Let them cook until golden brown, about 12 to 15 minutes.
  • Preheat the broiler. Line a baking sheet with foil. Place the browed zucchini and potatoes on the baking sheet cut side up. Sprinkle the tops with the Parmesan. Place in the broiler until the cheese is golden brown, about 4 minutes. Transfer to a plate and serve.

BROILED ZUCCHINI WITH ROSEMARY BUTTER



Broiled Zucchini with Rosemary Butter image

In Central Point, Oregon, Sandra Hart broils garden-fresh zucchini and spreads it with a buttery herb topping.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

3 tablespoons butter, softened
1/4 cup finely chopped green onion
1 to 2 tablespoons minced fresh rosemary or 1 to 2 teaspoons dried rosemary, crushed
1 teaspoon lemon juice
1/2 teaspoon grated lemon zest
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
4 medium zucchini

Steps:

  • In a bowl, combine the first seven ingredients; set aside. Cut zucchini lengthwise into 1/2-in. slices. Place on a broiler pan coated with cooking spray. Broil 4 in. from the heat for 10-12 minutes, turning occasionally, or until crisp-tender. Spread with rosemary butter; serve immediately.

Nutrition Facts : Calories 101 calories, Fat 9g fat (5g saturated fat), Cholesterol 23mg cholesterol, Sodium 94mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

BROILED BABY ZUCCHINI BOATS WITH PARMESAN CRUST



Broiled Baby Zucchini Boats with Parmesan Crust image

Provided by Mollie Katzen

Categories     Vegetable     Side     Broil     Sauté     Vegetarian     Kid-Friendly     Quick & Easy     Spring     Summer     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 4 to 6 servings

Number Of Ingredients 6

1 tablespoon butter
2 teaspoons minced garlic
4 small zucchini and/or summer squash (slender ones, about 6 inches long), halved lengthwise
Salt and pepper
Pepper
Grated parmesan

Steps:

  • Preheat the broiler. Melt the butter in a large cast-iron skillet or something similar with an ovenproof handle. Add the garlic and sauté over medium-low heat for about 30 seconds, being careful to let the garlic brown.
  • Place the zucchini halves facedown in the garlic butter and sprinkle lightly with salt and pepper. Sauté over medium high heat for about 5 minutes, or until the zucchini are just slightly tender when poked with a fork.
  • Turn the zucchini over, and sprinkle generously with parmesan. (Don't worry if the parmesan spills into the pan. It will melt into additional, delicious crust.) Cook for just a minute or two longer, then transfer the skillet to the broiler.
  • Broil for about 3 to 5 minutes, or until the cheese is melted and golden brown. Serve hot, and don't forget to scrape up the spilled parmesan from the bottom of the pan.

GRILLED ZUCCHINI



Grilled Zucchini image

A grilling recipe that is easy to prepare, tasty as a appetizer or a side dish.

Provided by Garry Glazebrook

Categories     Side Dish     Vegetables     Squash     Zucchini     Grilled Zucchini Recipes

Time 20m

Yield 6

Number Of Ingredients 7

⅓ cup extra-virgin olive oil
1 teaspoon sea salt
2 cloves garlic, minced
1 tablespoon chopped fresh rosemary
½ teaspoon ground black pepper
6 small zucchini, sliced lengthwise into 1/4-inch thick strips
3 tablespoons balsamic vinegar

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Whisk olive oil, sea salt, garlic, rosemary, and black pepper together in a bowl; brush evenly onto zucchini strips.
  • Cook on preheated grill until brown, 5 to 7 minutes per side; transfer to a serving platter. Drizzle balsamic vinegar over zucchini to serve.

Nutrition Facts : Calories 138.1 calories, Carbohydrate 5.6 g, Fat 12.7 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 1.8 g, Sodium 307.4 mg, Sugar 3.2 g

GRILLED ZUCCHINI WITH ONIONS



Grilled Zucchini with Onions image

Wondering what to do with all of your garden-grown zucchini in the summer? Give it a sizzle and a little heat with this healthy side. It's also an easy recipe to double or triple for summer cookouts. -Alia Shuttleworth, Auburn, California

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

6 small zucchini, halved lengthwise
4 teaspoons olive oil, divided
2 green onions, thinly sliced
2 tablespoons lemon juice
1/2 teaspoon salt
1/8 teaspoon crushed red pepper flakes

Steps:

  • Drizzle zucchini with 2 teaspoons oil. Grill, covered, over medium heat for 8-10 minutes or until tender, turning once., Place in a large bowl. Add the green onions, lemon juice, salt, pepper flakes and remaining oil; toss to coat.

Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 314mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

CHEESY BROILED ZUCCHINI SLICES



Cheesy Broiled Zucchini Slices image

A creamy blend of cheeses and mayo makes a delicious topping for sliced zucchini in this bruschetta-inspired appetizer.

Provided by My Food and Family

Categories     Recipes

Time 15m

Yield 6 servings

Number Of Ingredients 7

1/2 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
2 oz. (1/4 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, softened
2 oz. (1/2 of 4-oz. pkg.) ATHENOS Traditional Crumbled Feta Cheese
2 Tbsp. KRAFT Real Mayo
1 Tbsp. chopped fresh parsley
1 clove garlic, minced
1 large zucchini, cut into 24 slices (about 1/4-inch)

Steps:

  • Heat broiler.
  • Combine all ingredients except zucchini until blended.
  • Top zucchini slices evenly with cheese mixture. Place on baking sheet.
  • Broil, 4 to 6 inches from heat, 3 to 4 min. or until cheese is melted.

Nutrition Facts : Calories 130, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g

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