Brussels Sprouts And Steak Stir Fry Best Recipes

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BRUSSELS SPROUTS AND STEAK STIR-FRY RECIPE | BON APPéTIT
2013-02-05
brussels-sprouts-and-steak-stir-fry-recipe-bon-apptit image
Add brussels sprouts and cook, tossing occasionally, until golden brown, about 4 minutes. Cover and cook until crisp-tender, about 3 minutes …
From bonappetit.com
4/5 (65)
Estimated Reading Time 1 min
Servings 4
Total Time 25 mins
  • Heat 2 tablespoons oil in a large skillet over medium-high heat. Add brussels sprouts and cook, tossing occasionally, until golden brown, about 4 minutes. Cover and cook until crisp-tender, about 3 minutes longer. Transfer to a plate; wipe out skillet.
  • Season steak with salt. Heat 1 tablespoon oil in same skillet over high heat until just beginning to smoke. Add steak in a single layer; cook until browned, about 3 minutes. Turn and cook until nearly cooked through, about 30 seconds. Add to brussels sprouts.
  • Heat remaining 1 tablespoon oil in same skillet. Add scallion whites, garlic, and ginger and stir until fragrant, about 1 minute, adjusting heat as needed. Add carrots and chile and cook, tossing occasionally, until carrots are slightly softened, about 2 minutes.
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SAUTEED CABBAGE AND BRUSSELS SPROUTS WITH BACON AND ...
2016-11-18
sauteed-cabbage-and-brussels-sprouts-with-bacon-and image
Add the cabbage and Brussels sprouts, season with salt, pepper and the red pepper flakes, and cook until the vegetables are soft and light …
From foodnetwork.com
5/5 (5)
Author Bobby Flay
Servings 6-8
Category Side-Dish
  • Preheat the oven to 400 degrees F. Put the shallots in a small baking dish, toss with 1 tablespoon canola oil and the sugar and season with salt and pepper. Roast, turning a few times, until golden brown and caramelized, 40 to 45 minutes. Let cool slightly, then thinly slice.
  • Put the bacon in a large saute pan over medium heat and cook, stirring occasionally, until the fat has rendered and the bacon is golden brown and crisp, about 10 minutes. Remove with a slotted spoon to a plate lined with paper towels.
  • Pour off all but 1 tablespoon of the bacon fat, then add the remaining 2 tablespoons canola oil to the pan. Return to the stove over medium heat and heat until the oil begins to shimmer. Add the cabbage and Brussels sprouts, season with salt, pepper and the red pepper flakes, and cook until the vegetables are soft and light golden brown, about 15 minutes. Stir in the vinegar and the shallots. Transfer to a platter and top with the crisp bacon.
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THAI BEEF AND SPROUT STIR-FRY WITH SALT ... - TESCO REAL FOOD
2022-01-29
thai-beef-and-sprout-stir-fry-with-salt-tesco-real-food image
Heat 2 tsp of the remaining oil in the frying pan and cook the steaks for 2-3 mins each side for medium-rare, or an extra min each side for medium. Remove from …
From realfood.tesco.com
5/5 (4)
Category Dinner
Cuisine Thai
Total Time 45 mins
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BRUSSELS SPROUTS STIR FRY RECIPE | ALLRECIPES
2017-01-20
brussels-sprouts-stir-fry-recipe-allrecipes image
Instructions Checklist. Step 1. Heat the vegetable oil in a skillet over medium heat. Stir in the onion, potato, and bay leaf. Cook and stir until the …
From allrecipes.com
5/5 (39)
Total Time 35 mins
Category Side Dish, Vegetables, Brussels Sprouts
Calories 86 per serving
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BRUSSELS SPROUTS AND NOODLE STIR-FRY RECIPE - FOOD.COM
2014-02-09
In a large skillet over medium-high heat, heat oil. Add onion and garlic; cook for 1 minute. Add Brussels sprouts, ginger, and crushed red pepper; cook and stir for 1 minute …
From food.com
Servings 8
Total Time 30 mins
Category Onions
Calories 118 per serving
  • Break spaghetti into pieces. Cook according to package directions; drain. Return spaghetti to hop pan; cover and keep warm.
  • (Trim Brussels sprouts like mini cabbages, removing the stems and wilted or damaged outer leaves. Rinse and pat dry. Cut sprouts crosswise into thin (about 1/4-inch) slices. They will then cook quickly and evenly, but overcooking will make them mushy and smelly.).
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BRUSSELS SPROUT BEEF STIR FRY - LEMONSFORLULU.COM
2020-03-31
Stir-fry Brussels sprouts until lightly browned. Add garlic and ginger stirring for 1 minute. In a small bowl, combine broth, sugar, soy sauce, lime juice, and cornstarch. Add …
From lemonsforlulu.com
5/5 (3)
Total Time 40 mins
Category Dinner, Easy, Quick Meal
Calories 392 per serving
  • Heat a large skillet. Add on tablespoon oil. Add steak in batches, letting them cook over high heat for 2-3 minutes or until meat is no longer pink. Transfer meat to a plate and set aside. Wipe out skillet.
  • Add the remaining tablespoon of oil. Stir-fry Brussels sprouts for 2-3 minutes or until lightly browned.
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STIR FRIED SPROUTS WITH GINGER AND CHILLI (VEGAN) - EASY ...
2015-12-03
If you love Brussels sprouts and Chinese food then you are going to love this recipe. One of 10 + delicous and inventive recipes in my ... Drizzle a tablespoon of sunflower …
From easypeasyfoodie.com
5/5 (2)
Total Time 10 mins
Category Side Dish
Calories 108 per serving
  • Cut your sprouts into quarters and your ginger, garlic and chilli into thin slices.. Drizzle a tablespoon of sunflower oil into a frying pan and add the sprouts, ginger, garlic and chilli. Stir fry on a medium/high heat for 3 minutes.
  • After 3 minutes, reduce the heat down low and add the soy sauce and sesame oil. Toss together and fry for two more minutes. Sprinkle with sesame seeds.
  • Serve with noodles or rice or as part of a mixture of Chinese dishes. Or you could make this a more substantial dish by adding some tenderstem broccoli, tofu and green beans.
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STEAK & BRUSSELS SPROUTS STIR FRY | KITA ROBERTS ...
2013-12-10
Instructions. Whisk the oyster sauce, soy sauce and vinegar in a small bowl. Add water and stir to combine. Set aside. Heat 2 tbs vegetable oil in a large heavy wok or skillet …
From girlcarnivore.com
Reviews 2
Estimated Reading Time 4 mins
Servings 2
Total Time 20 mins
  • Whisk the oyster sauce, soy sauce and vinegar in a small bowl. Add water and stir to combine. Set aside
  • When the oil is hot, add the brussels sprouts and cook, tossing as needed, until golden brown, about 4 to 5 minutes. Cover and cook for 3 minutes longer. With a slotted spoon, transfer to a large bowl, cover, and set aside. Set wok back over heat.
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BRUSSELS SPROUTS AND GARLIC STIR FRY RECIPE | DAILY ...
2021-10-31
Home / All Recipes / American / Brussels Sprouts and Garlic Stir Fry. Brussels Sprouts and Garlic Stir Fry. Last updated: Feb 21, 2017 — Published: Feb 21, 2017 — By: …
From dailycookingquest.com
Ratings 2
Servings 2
Cuisine American
Category Side Dish, Vegetarian
  • Heat olive oil/butter in a frying pan/cast iron skillet on medium heat. Sauté garlic until fragrant, about 2 minutes.
  • Remove the cover, flip the sprouts so the cut side is up. The cut side should be brown and crispy by now. Reduce heat to medium low. Cover the pan/skillet again and cook for 3 minutes.
  • Turn off the heat. Season with salt and pepper, toss to mix well. Transfer to a serving plate and serve immediately.
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SRIRACHA CHICKEN STIR FRY WITH BRUSSELS SPROUTS
2020-08-17
This Sriracha Chicken Stir Fry with Brussels Sprouts boasts a mouthful of flavor in every single bite. Heat up the wok to quickly cook tender chicken and caramelized Brussels …
From lifeloveandgoodfood.com
Reviews 5
Calories 680 per serving
Category Chicken
  • In a large saucepan over high heat, bring 2 cups water to a boil. Prepare the rice per the package directions.
  • In a small bowl, whisk together the honey, soy sauce, fish sauce, sesame oil, sriracha, rice wine vinegar, and remaining 1 tablespoon cornstarch until smooth.
  • In a large wok over medium high heat, heat 2 tablespoons of the canola oil. Add 1 tablespoon minced garlic and the ginger and stir fry 30 seconds. Add the chicken shaking off any excess cornstarch and fry until crispy, about 6 minutes. Remove to a plate.
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SPICY UDON STIR-FRY WITH STEAK AND BRUSSELS SPROUTS
2018-10-24
Add the sliced steak, season with salt, and cook two minutes. Transfer all pan contents to a plate, set aside for now. Add two tablespoons of the oil to the pan and add the …
From more.ctv.ca
Servings 4
Total Time 15 mins
  • Heat a large sauté pan over medium. Add one tablespoon of the oil and the onion. Cook one minute, stirring often, then add the garlic and cook for another minute.
  • Add the sliced steak, season with salt, and cook two minutes. Transfer all pan contents to a plate, set aside for now.
  • Add two tablespoons of the oil to the pan and add the mushrooms, Brussels sprouts, and the two tablespoons of water. Cook, covered, for three minutes, stirring often. If the pan becomes too dry simply add an additional tablespoon or two of water. Remove all to the plate with the steak.
  • Add the remaining oil to the pan and add the udon noodles. Sauté until softened and pliable, using tongs to help move them around. Meanwhile, measure the water, gochujang, tamari, and mirin in a measuring cup and stir well to combine. Pour the liquid into the pan with the noodles, add the mushrooms and other ingredients, and toss altogether to incorporate. Sauté a few minutes until hot and incorporated. Transfer to a serving dish, garnish with green onion, and serve immediately.
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SUPERB STIR FRIED BRUSSELS SPROUTS RECIPE - FOOD.COM
2011-01-18
Immediately tip in the sprouts (before the garlic has a chance to burn) and stir fry constantly for about 4 minutes until the sprouts are cooked-you are aiming for tenderness …
From food.com
5/5 (1)
Total Time 17 mins
Category Vegetable
Calories 113 per serving
  • Immediately tip in the sprouts (before the garlic has a chance to burn) and stir fry constantly for about 4 minutes until the sprouts are cooked-you are aiming for tenderness with a residual crunch.
  • Stir in the sun dried tomato strips, the lemon zest and lemon juice to taste; then stir fry for a final 30 seconds or so.
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BRUSSELS SPROUTS AND STEAK STIR-FRY RECIPE | EPICURIOUS
2013-02-04
Step 2. Heat 2 tablespoons oil in a large skillet over medium-high heat. Add brussels sprouts and cook, tossing occasionally, until golden brown, about 4 minutes. Cover and cook until crisp-tender ...
From epicurious.com
3.8/5 (49)
Total Time 25 mins
Servings 4
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PEPPER BEEF STIR-FRY WITH BRUSSELS SPROUTS | FOOD TO LOVE
1974-12-31
Heat 1 teaspoon of the oil in a wok over high heat; stir-fry brussels sprouts for 4 minutes or until browned lightly. Add the water; cook, covered, over medium heat, for 5 minutes or until bright green and just tender.
From foodtolove.co.nz
Cuisine Asian
Category Midweek Dinner, Workday Lunches
Servings 2
Total Time 30 mins
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STIR-FRIED BRUSSELS SPROUTS - CLEAN FOOD CRUSH
2018-11-14
Heat oil in a wok or large frying pan over medium-high heat, then add the garlic, ginger and chili flakes. Saute for 1 minute, just until fragrant, then stir in the sprouts and stir-fry until tender and browned at the edges, about 5-7 minutes. Meanwhile, in a small bowl whisk together soy sauce, honey, lemon, gluten free flour and sesame seeds.
From cleanfoodcrush.com
Category Sides
Estimated Reading Time 2 mins
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STEAK AND BRUSSELS SPROUT STIR-FRY RECIPE | HELLOFRESH
2016-10-06
Add Brussels sprouts, carrots, and as much jalapeño as you like to same pan. Toss until veggies are just barely tender, 5-6 minutes. 5. Finish the stir-fry: Add scallion whites and ginger. Toss until veggies are softened, 3-5 minutes. Add soy sauce, steak, and a squeeze of lemon. Toss until steak is cooked to desired doneness, 2-3 minutes.
From hellofresh.com
Cuisine Asian
Calories 540 per serving
Total Time 30 mins
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SPICY STIR-FRIED SPROUTS RECIPE | BBC GOOD FOOD
2010-12-15
Method. STEP 1. Cook the sprouts in boiling salted water for 3 mins, then drain. Heat the oil in a wok, then stir-fry the chilli, garlic and ginger for 1 min. Add the sprouts, cook for 2 mins, then drizzle with the soy sauce. Give everything a final toss before serving.
From bbcgoodfood.com
Cuisine Chinese
Total Time 30 mins
Category Dinner, Side Dish
Calories 82 per serving
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BRUSSELS SPROUTS AND STEAK STIR FRY RECIPES
2022-01-29
Crecipe.com deliver fine selection of quality Brussels sprouts and steak stir fry recipes equipped with ratings, reviews and mixing tips. Get one of our Brussels sprouts and steak stir fry recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 100% Beef-and-Brussels Sprouts Stir-fry Myrecipes.com A ripping-hot skillet works as well as a …
From tfrecipes.com
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BRUSSELS SPROUTS AND STEAK STIR-FRY | RECIPE | BRUSSEL ...
2022-01-29
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From pinterest.com
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BRUSSELS SPROUTS AND STEAK STIR-FRY | RECIPE | STEAK STIR ...
2022-01-29
Mar 11, 2015 - The trick to a successful stir-fry? Prep everything before you cook. Mar 11, 2015 - The trick to a successful stir-fry? Prep everything before you cook. Mar 11, 2015 - The trick to a successful stir-fry? Prep everything before you cook. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca
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BRUSSELS SPROUTS AND STEAK STIR FRY | BEEF RECIPES ...
2022-01-29
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From pinterest.com
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