Buenos Aires Hearts Of Palm Salad Rachael Ray Food
HEART-Y SALAD: HEARTS OF ROMAINE, PALM, AND ARTICHOKE
Provided by Rachael Ray : Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Place romaine on a platter and toss with parsley tops. Wrap hearts of palm in prosciutto and cut into bite size pieces on an angle. Arrange prosciutto wrapped palm sections and quartered artichoke hearts over romaine greens. Shred cheese with a vegetable peeler into short ribbons, working over the salad plate. Drizzle the salad with balsamic vinegar and oil; season with salt and pepper.
BUENOS AIRES HEARTS OF PALM SALAD (RACHAEL RAY)
"Rach's pal Daisy Martinez assembles an exotic salad that gets its kick from a can." Recipe from Rachael Ray's magazine. I LOVE this recipe!!! I did switch up the dressing a bit by using 2 T oil, 2 T lime juice and 2T orange juice which was perfect for us.
Provided by januarybride
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- On a platter, arrange the hearts of palm, tomato and avocado in a single, overlapping layer.
- In a small bowl, whisk together the olive oil, orange juice and lime juice; season with salt and pepper.
- Drizzle the dressing over the salad.
HEARTS OF PALM SALAD
Make and share this Hearts of Palm Salad recipe from Food.com.
Provided by Bergy
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Drain the hearts of palm and cut them into 3/4" pieces and place them in a bowl.
- Mix in the sweet peppers& parsley.
- In another bowl using a whisk, mix the lemon juice, mustard, broth, and olive oil, whisk until well blended.
- Drizzle the dressing over the palm mixture, toss, be gentle.
- Season with pepper to taste.
- Place a lettuce leaf on salad plates (four) and place the hearts of palm mixture attractively on the lettuce, serve.
- (You can make this salad ahead of time and just do the final step before serving).
Nutrition Facts : Calories 104.5, Fat 5, SaturatedFat 0.8, Sodium 1012.5, Carbohydrate 12.4, Fiber 6.1, Sugar 1, Protein 6.3
HEARTS OF PALM SALAD
Café Med in Los Angeles serves a salad like this over paper-thin beef carpaccio that I love to order because it's so light and fresh. When I make it at home, I skip the beef but pile on the greens.
Yield makes 4 servings
Number Of Ingredients 6
Steps:
- Place the arugula in a large serving bowl. Pour over the dressing and toss gently to coat. Add salt and pepper to taste.
- Scatter the artichoke hearts and hearts of palm on top. Use a vegetable peeler to shave the Parmigiano-Reggiano on top. Serve.
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