Buffalo Cauliflower Recipe By Tasty Food

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BUFFALO CAULIFLOWER WITH BLUE CHEESE SAUCE



Buffalo Cauliflower with Blue Cheese Sauce image

Enjoy one of your favorite bar and party snacks in a new form. With our spicy buffalo sauce and cool, creamy blue cheese sauce, cauliflower is as satisfying as wings but with a fraction of the calories and fat.

Provided by Food Network Kitchen

Time 1h20m

Yield 4 servings

Number Of Ingredients 11

1/3 cup nonfat sour cream
2 tablespoons crumbled blue cheese
1 tablespoon skim milk
2 teaspoons mayonnaise
Kosher salt and freshly ground black pepper
2 tablespoons unsalted butter
1/4 cup hot sauce, such as Frank's
1 tablespoon freshly squeezed lemon juice
2 tablespoons olive oil
Kosher salt
8 cups cauliflower florets (from about 1 medium head)

Steps:

  • Preheat the oven to 400 degrees F.
  • For the cheese sauce: Whisk together the sour cream, blue cheese, milk, mayonnaise, 1/8 teaspoon salt and a few grinds of pepper in a small bowl. Cover and refrigerate until chilled, about 30 minutes
  • For the Buffalo cauliflower: Meanwhile, microwave the butter in a small microwave-safe bowl on high until melted. Whisk in the hot sauce and lemon juice and set aside.
  • Mix olive oil, 1/4 teaspoon salt and 1/2 cup water in a large bowl. Add the cauliflower and toss until well coated. Spread the cauliflower on a rimmed baking sheet and roast until beginning to brown and just tender, 20 to 25 minutes. Whisk the hot sauce mixture again, drizzle over the cauliflower and toss with tongs to coat. Roast the cauliflower until the sauce is bubbling and browned around the edges, 5 to 7 minutes more. Serve hot with the cheese sauce.

BUFFALO CAULIFLOWER TACOS RECIPE BY TASTY



Buffalo Cauliflower Tacos Recipe by Tasty image

Here's what you need: cauliflower, flour, milk, paprika, garlic powder, salt, pepper, hot sauce, vegetable oil, honey, tortilla

Provided by Rachel Gaewski

Categories     Lunch

Yield 4 servings

Number Of Ingredients 11

1 head cauliflower
¾ cup flour
¾ cup milk, or milk alternative
1 teaspoon paprika
2 teaspoons garlic powder
1 teaspoon salt
½ teaspoon pepper
¼ cup hot sauce
2 tablespoons vegetable oil
1 tablespoon honey
tortilla, to serve

Steps:

  • Preheat oven to 450˚F (230˚C).
  • On a cutting board, break the head of cauliflower into florets.
  • In a large mixing bowl, add flour, paprika, garlic powder, salt, pepper, and milk, and stir until well combined.
  • Add cauliflower florets to batter, making sure each piece is evenly coated.
  • Transfer to a parchment paper-lined baking sheet and bake for 20 minutes, flipping halfway.
  • In a small mixing bowl, combine hot sauce, vegetable oil, and honey, and stir until evenly combined.
  • Brush hot sauce mixture on cauliflower and bake for an additional 20 minutes.
  • Serve on warm tortillas with desired taco toppings.
  • Enjoy!

Nutrition Facts : Calories 250 calories, Carbohydrate 38 grams, Fat 8 grams, Fiber 4 grams, Protein 7 grams, Sugar 11 grams

BUFFALO CAULIFLOWER PIZZA RECIPE BY TASTY



Buffalo Cauliflower Pizza Recipe by Tasty image

Topped with crispy cauliflower florets, tangy buffalo sauce and creamy blue cheese crumbles, this healthy alternative to buffalo chicken pizza is sure to please just about anyone! We use frozen pre-made cauliflower crusts for easy assembly and store-bought buffalo sauce for that classic flavor.

Provided by Tikeyah Whittle

Categories     Dinner

Time 1h30m

Yield 8 servings

Number Of Ingredients 17

nonstick cooking spray
½ cup all purpose flour
½ teaspoon paprika
1 teaspoon garlic powder
¼ teaspoon black pepper
1 teaspoon kosher salt
½ cup milk
½ medium head cauliflower
¼ cup buffalo sauce
2 tablespoons coconut oil, melted
1 tablespoon honey
2 frozen cauliflower pizza crusts
¼ cup blue cheese dressing
½ cup shredded mozzarella cheese
1 stalk celery, thinly sliced
2 tablespoons blue cheese, crumbled, optional
¼ cup celery

Steps:

  • Preheat the oven to 450˚F (230˚C). Line a baking sheet with parchment paper and grease with nonstick spray.
  • In a medium bowl, mix together the flour, paprika, garlic powder, pepper, salt, and milk until a batter forms.
  • Break the cauliflower into florets about 1½-inches (3 cm) wide.
  • Add the cauliflower florets to the batter and toss to coat evenly. Arrange the coated cauliflower on the prepared baking sheet.
  • Bake the cauliflower for 20 minutes, flipping halfway.
  • Meanwhile, in a small bowl, mix together the buffalo sauce, coconut oil, and honey.
  • Brush the buffalo sauce mixture over the cauliflower and bake for another 20 minutes, until crisp. Set aside the leftover sauce for drizzling.
  • Par-bake the cauliflower pizza crusts directly on the oven rack for 10 minutes.
  • Set the crusts on a baking sheet lined with parchment paper and spread with the blue cheese dressing. Divide the buffalo cauliflower between the crusts. Sprinkle the mozzarella cheese on top. Drizzle with the leftover buffalo sauce. Top with the sliced celery.
  • Bake the pizzas for 10 minutes, until the cheese is melted.
  • Garnish the pizzas with the blue cheese and celery leaves, then slice and serve warm.
  • Enjoy!

Nutrition Facts : Calories 453 calories, Carbohydrate 42 grams, Fat 23 grams, Fiber 3 grams, Protein 17 grams, Sugar 6 grams

BUFFALO CAULIFLOWER NACHOS RECIPE BY TASTY



Buffalo Cauliflower Nachos Recipe by Tasty image

Here's what you need: cauliflower, olive oil, smoked paprika, fine sea salt, freshly ground black pepper, hot sauce, siracha, butter, lime, tortilla chips, monterey jack cheese, cheddar cheese, avocado, radishes, celery stems, sour cream, fresh cilantro

Provided by Chris Salicrup

Categories     Appetizers

Yield 6 servings

Number Of Ingredients 17

1 head cauliflower, cut into florets
3 tablespoons olive oil
1 tablespoon smoked paprika
fine sea salt, to taste
freshly ground black pepper, to taste
2 tablespoons hot sauce
2 tablespoons siracha
1 tablespoon butter, melted
1 lime, juiced
8 cups tortilla chips
1 cup monterey jack cheese, grated
1 cup cheddar cheese, grated
1 avocado, chopped
3 radishes, thinly sliced
2 celery stems, thinly sliced
sour cream, to serve
fresh cilantro, chopped, to serve

Steps:

  • Preheat oven to 400°F (200˚C).
  • On a large baking sheet, toss together the cauliflower florets, olive oil, paprika, salt, and pepper. Roast until tender, 20-25 minutes.
  • In a large bowl, whisk together the hot sauce, sriracha, melted butter, and lime juice.
  • Add the roasted cauliflower to the bowl and mix to coat.
  • Scatter the tortilla chips over the baking sheet. Top with the cauliflower, Monterey Jack cheese, and cheddar cheese.
  • Return the baking sheet to the oven and bake until cheese is melted and bubbling, about 5 minutes.
  • Top with avocado, radishes, celery, sour cream, and cilantro. Serve warm.
  • Enjoy!

Nutrition Facts : Calories 1270 calories, Carbohydrate 140 grams, Fat 69 grams, Fiber 15 grams, Protein 31 grams, Sugar 5 grams

BUFFALO CAULIFLOWER RECIPE BY TASTY



Buffalo Cauliflower Recipe by Tasty image

Cauliflower is aaaaall the rage nowadays, and there's nothing like a new trend to get you excited to fire it up in the kitchen! Maybe you love cauliflower rice, or you're often found chowing down on a cauliflower crust pizza. But we're throwing it back with the recipe that started all the #cauliflowerlove: buffalo cauliflower. They're so flavor-packed that won't even miss wing night with these around.

Provided by Pierce Abernathy

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 10

¾ cup all-purpose flour
1 teaspoon paprika
2 teaspoons garlic powder
1 teaspoon salt
½ teaspoon pepper
¾ cup milk or milk alternative
1 head cauliflower
¼ cup buffalo sauce or hot sauce
2 tablespoons coconut oil or vegetable oil
1 tablespoon honey

Steps:

  • Preheat the oven to 450˚F (230˚C). Line a baking sheet with parchment paper.
  • In a large bowl, add the flour, paprika, garlic powder, salt, pepper, and milk, and stir until well-combined.
  • Break the head of cauliflower into florets, about 1½-inches wide. Add the cauliflower florets to the batter, making sure each piece is evenly coated. Arrange the coated cauliflower on the baking sheet. Bake for 20 minutes, flipping halfway.
  • Meanwhile, in a small bowl, combine the buffalo sauce, coconut oil, and honey and stir until evenly combined. Brush the buffalo sauce mixture on the cauliflower and bake for another 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 265 calories, Carbohydrate 38 grams, Fat 9 grams, Fiber 4 grams, Protein 7 grams, Sugar 12 grams

BUFFALO CAULIFLOWER



Buffalo Cauliflower image

This is a great substitution for buffalo wings! Can be made gluten-free, vegan, or vegetarian. Make sure to coat your cookie sheet well with oil or they will stick. Husband and kids give this two thumbs up! Dip this in ranch or blue cheese for even more added flavor, but it doesn't need it.

Provided by ddmama

Categories     Appetizers and Snacks     Spicy

Time 55m

Yield 4

Number Of Ingredients 9

olive oil cooking spray
¾ cup gluten-free baking flour (such as Premium Gold® Flax and Ancient Grains All-Purpose Flour)
1 cup water
½ teaspoon garlic powder, or to taste
salt and ground black pepper to taste
2 heads cauliflower, cut into bite-size pieces
2 tablespoons butter
½ cup hot pepper sauce (such as Frank's RedHot®)
1 teaspoon honey

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet with cooking spray.
  • Mix flour, water, garlic powder, salt, and pepper together in a bowl using a whisk until batter is smooth and somewhat runny. Add cauliflower to batter and mix until cauliflower is coated; spread onto the baking sheet.
  • Bake in the preheated oven until lightly browned, 20 to 25 minutes.
  • Melt butter in a saucepan over medium heat. Remove saucepan from heat and stir hot pepper sauce and honey into butter until smooth. Brush hot sauce mixture over each cauliflower piece, repeating brushing until all the hot sauce mixture is used.
  • Bake in the oven until cauliflower is browned, about 10 minutes. Remove baking sheet from oven and allow the cauliflower to cool 10 to 15 minutes.

Nutrition Facts : Calories 218.3 calories, Carbohydrate 36.2 g, Cholesterol 15.3 mg, Fat 7.1 g, Fiber 9.9 g, Protein 8.5 g, SaturatedFat 3.7 g, Sodium 907 mg, Sugar 9.7 g

BUFFALO CAULIFLOWER



Buffalo Cauliflower image

Provided by Dale Talde

Categories     Side     Roast     Sauté     Super Bowl     Vegetarian     Blue Cheese     Cauliflower     Winter     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 2 to 4 side dish servings

Number Of Ingredients 8

1 head cauliflower, leaves removed
2 tablespoons plus 1 teaspoon canola oil
Kosher salt and freshly ground black pepper
1/2 cup hot sauce, such as Frank's Red Hot sauce
1/2 cup Sriracha (Asian chile sauce)
1/2 cup (1 stick) unsalted butter, cut into small pieces
1 tablespoon crumbled blue cheese or more to taste
Equipment: 1 large rimmed baking sheet

Steps:

  • Arrange a rack in the middle of the oven and preheat to 375°F.
  • Cut the stalk end off the cauliflower so that the head sits flat and place it on a large baking sheet. Rub 2 tablespoons of the canola oil all over the cauliflower, season to taste with salt and pepper, and roast until the outside starts to brown, about 30 minutes.
  • Transfer the cauliflower to a cutting board and let cool. Once the cauliflower is cool enough to handle, cut or break it into small florets. DO AHEAD: The cauliflower can be roasted, cooled, and cut into florets several hours in advance. Cover the florets and keep them in the refrigerator until ready to use. You may need to sauté them slightly longer if refrigerated.
  • In a medium saucepan over moderate heat, bring the hot sauce and Sriracha to a boil. Reduce the heat to a simmer then slowly whisk in the butter until fully incorporated, about 5 minutes. Remove from the heat and let cool. DO AHEAD: The Buffalo sauce can be prepared, cooled, and kept in an airtight container in the refrigerator, up to 3 days.
  • In a large, deep sauté pan over moderate heat, warm the remaining 1 teaspoon canola oil. Add the cauliflower florets, season to taste with salt and pepper, and sauté until heated through, about 5 minutes. Add enough Buffalo sauce to coat the cauliflower and continue sautéing until both the cauliflower and the sauce are hot, about 5 minutes. Transfer the cauliflower to a platter and garnish with the crumbled blue cheese.

BUFFALO CAULIFLOWER BITES RECIPE BY TASTY



Buffalo Cauliflower Bites Recipe by Tasty image

Here's what you need: cauliflower, olive oil, flour, garlic salt, whole milk, hot sauce

Provided by Robin Broadfoot

Categories     Sides

Yield 4 servings

Number Of Ingredients 6

1 head cauliflower
1 tablespoon olive oil
½ cup flour
1 teaspoon garlic salt
½ cup whole milk
1 teaspoon hot sauce

Steps:

  • Preheat oven to 450˚F (230˚C).
  • Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
  • In a medium bowl, mix the batter ingredients.
  • Add cauliflower to the batter. Stir so each floret is fully coated.
  • Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet and drizzle with olive oil.
  • Bake for 20 minutes.
  • Remove the cauliflower from the oven and toss with buffalo sauce.
  • Return cauliflower to oven and bake for an additional 10 minutes until browned to your liking.
  • Enjoy!

Nutrition Facts : Calories 153 calories, Carbohydrate 23 grams, Fat 4 grams, Fiber 4 grams, Protein 6 grams, Sugar 4 grams

BUFFALO CAULIFLOWER



Buffalo cauliflower image

Make 'buffalo cauliflower' for a veggie take on the spicy American classic. Served with a ranch dip, it makes an excellent Friday night sharing treat

Provided by Esther Clark

Categories     Snack, Starter

Time 40m

Yield Serves 4-6 as a starter

Number Of Ingredients 14

1 tbsp sweet smoked paprika
1⁄2 tbsp ground cumin
1 tsp garlic powder
100g plain flour
200ml buttermilk or kefir
1 head of cauliflower (500g), broken into florets
80g hot sauce
1½ tbsp maple syrup
1 tbsp butter
celery sticks, to serve
100g Greek yogurt
3 tbsp mayonnaise
2 tbsp chopped chives
1-2 tbsp milk

Steps:

  • Heat the oven to 220C/200C fan/gas 7 and line a baking tray with baking parchment. Mix together the paprika, cumin, garlic powder, flour and ½ tsp salt in a large bowl. Make a well in the centre and whisk in the buttermilk. Tip in the cauliflower and toss to coat. Spread out the cauliflower on the baking tray and cook for 20-25 mins, turning halfway through, until crisp at the edges.
  • Warm the hot sauce, maple syrup and butter in a small pan set over low heat, for 2-3 mins. Liberally brush over the cauliflower and put back in the oven for 8-10 mins.
  • For the ranch dip, whisk together the yogurt, mayo, chives, milk and a pinch of salt in a bowl. Serve the with the cauliflower alongside some celery sticks for dipping.

Nutrition Facts : Calories 279 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 1.1 milligram of sodium

BAKED VEGETARIAN BUFFALO CAULIFLOWER "WINGS"



Baked Vegetarian Buffalo Cauliflower

i haven't tried this yet. saving for safekeeping. i don't usually like cauliflower but this seems different enough to be tasty. i'm told this works fine with gluten-free flour and/or soy milk if desired. a cup of hot sauce seems like an awful lot to me. i'll probably start with less. i'd also like to incorporate jack cheese into this somehow but haven't figured it out yet. i'll adjust after i've tried it. i see no reason you couldn't do this with bbq sauce or whatever instead

Provided by spiritussancto

Categories     Cauliflower

Time 35m

Yield 1 big plate, 4 serving(s)

Number Of Ingredients 6

1 cup 1% low-fat milk
1 cup flour
2 teaspoons garlic powder
1 head cauliflower (chopped into pieces)
1 cup buffalo wing sauce or 1 cup hot sauce
1 tablespoon olive oil (melted) or 1 tablespoon margarine (melted)

Steps:

  • Preheat the oven to 450°F.
  • Combine the milk, flour, and garlic powder in a bowl and stir until well combined.
  • Coat the cauliflower pieces with the flour mixture and place in a shallow baking dish. Bake for 18 minutes.
  • While the cauliflower is baking, combine your buffalo sauce and olive oil or margarine in a small bowl.
  • Pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 to 8 minutes.
  • Serve alongside blue cheese or ranch dressing and celery sticks.

Nutrition Facts : Calories 211.1, Fat 4.7, SaturatedFat 1, Cholesterol 3, Sodium 72.6, Carbohydrate 35.3, Fiber 3.9, Sugar 6.1, Protein 8.4

BUFFALO CAULIFLOWER



Buffalo Cauliflower image

This is a recipe from Epicurious by Dale Talde, Thistle Hill Tavern, Brooklyn, NY that we made for dinner. DH loves cauliflower and me, not so much. But this is awesome, spicy and delicious. I will now eat cauliflower.

Provided by mandabears

Categories     Cauliflower

Time 1h20m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 head cauliflower, leaves trimmed
2 tablespoons canola oil, plus
1 tablespoon canola oil
kosher salt and black pepper, freshly ground
1/2 cup hot pepper sauce, I use Frank's Red Hot Sauce
1/2 cup Asian chili sauce
1/2 cup unsalted butter, cut into small pieces
1 tablespoon blue cheese, crumbled (or more)

Steps:

  • Arrange a rack in the middle of the oven and preheat to 375 degrees Fahrenheit.
  • Cut the stalk end of the cauliflower off so the the head sits flat.
  • Place cauliflower a large baking sheet, I sprayed mine with cooking spray.
  • Rub 2 tablespoons of canola oil all over cauliflower.
  • Season with salt and pepper to taste.
  • Roast until the outside starts to brown about 30 minutes.
  • Transfer cauliflower to a cutting board and let cool.
  • Once the cauliflower is cool, cut into florets.
  • In a medium saucepan over moderate heat bring the hot sauce, Sriacha to a boil.
  • Reduce the heat to a simmer and slowly whisk the butter until fully incorporated about 5 minutes.
  • Remove from heat and let cool.
  • In a large, deep sauté pan over moderate heat warm the remaining 1 teaspoon canola oil.
  • Add the cauliflower florets, season to taste with salt and pepper.
  • Saute until until heated through.
  • Add enough Buffalo Sauce to coat and continue sautéing until both the cauliflower and the sauce are hot, about 5 minutes.
  • Transfer cauliflower to serving plate and garnish with blue cheese.

Nutrition Facts : Calories 687.1, Fat 69.3, SaturatedFat 31.7, Cholesterol 125.2, Sodium 1644, Carbohydrate 15.7, Fiber 6, Sugar 6.4, Protein 7.3

BUFFALO CAULIFLOWER CASSEROLE



Buffalo Cauliflower Casserole image

Discover cauliflower in a whole new light with this Buffalo Cauliflower Casserole. Made with fresh cauliflower, buffalo wing sauce, garlic powder, cream cheese and cheddar cheese, this buffalo cauliflower casserole will satisfy your buffalo craving.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 8 servings (1/2 cup each)

Number Of Ingredients 7

4 cups large cauliflower florets
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese
1/3 cup milk
1/3 cup Buffalo wing sauce
1/2 tsp. garlic powder
4 celery stalks, chopped
1-1/2 cups KRAFT Shredded Sharp Cheddar Cheese, divided

Steps:

  • Heat oven to 400°F.
  • Cook cauliflower in saucepan of boiling water 5 min.; drain well.
  • Microwave Neufchatel in large microwaveable bowl on HIGH 30 sec. Add milk; stir until Neufchatel is completely melted and mixture is well blended. Stir in wing sauce and garlic powder. Add cauliflower, celery and 3/4 cup cheddar; mix lightly.
  • Spoon into 8-inch square baking dish sprayed with cooking spray; top with remaining cheddar.
  • Bake 20 min. or until heated through.

Nutrition Facts : Calories 140, Fat 10 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 30 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 7 g

BUFFALO CAULIFLOWER WITH BLUE CHEESE DIP



Buffalo Cauliflower With Blue Cheese Dip image

From a acouplecooks.com. I never make the dip, and I just serve the cauliflower as a side. It would make a nice snack with the dip though.

Provided by rpgaymer

Categories     Cauliflower

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 head cauliflower, chopped into bite-size pieces
1 -2 tablespoon olive oil
kosher salt, to taste
2 tablespoons unsalted butter
2 garlic cloves, chopped
1/4 cup hot sauce (Frank's Red Hot is a good choice)
1 cup plain yogurt
1/2 cup blue cheese, crumbled
2 teaspoons garlic powder
1 teaspoon salt (to taste)
1/8 teaspoon black pepper

Steps:

  • Preheat the oven to 450°F.
  • In a bowl, combine the cauliflower with just enough olive oil to lightly coat the cauliflower and toss. Sprinkle with kosher salt.
  • Spread the cauliflower on a baking sheet and bake for 30 to 35 minutes or until browned, turning once.
  • While the cauliflower roasts, make the buffalo sauce: Melt butter in a small saucepan. Add garlic. Stir together butter and garlic with hot sauce; remove from heat and set aside.
  • If using, make the blue cheese dip: In a small bowl, combine yogurt, blue cheese crumbles, garlic powder, and salt & pepper.
  • When the cauliflower is done, remove from the oven and mix with buffalo sauce to combine. Serve with blue cheese dip.

Nutrition Facts : Calories 223.5, Fat 16.5, SaturatedFat 8.7, Cholesterol 35.9, Sodium 1263.8, Carbohydrate 12.5, Fiber 3.2, Sugar 6, Protein 9.1

BUFFALO CAULIFLOWER



Buffalo Cauliflower image

Provided by Food Network

Categories     appetizer

Time 4h45m

Yield 2 to 3 servings

Number Of Ingredients 22

Kosher salt
1 head cauliflower (about 1 pound), cut into bite-size florets
3 to 4 cups buttermilk, for soaking
Canola oil, for frying
4 cups fine cornmeal
1 cup all-purpose flour
2 tablespoons cornstarch
2 tablespoons spicy paprika
1 tablespoon granulated garlic
1 tablespoon granulated onion
1 1/2 teaspoons smoked paprika
1 1/2 cups Louisiana-style hot sauce
8 tablespoons (1 stick) unsalted butter, melted
2 cups crumbled blue cheese (about 8 ounces)
1 1/2 cups mayonnaise
1 cup sour cream
1/4 cup heavy cream
1/4 cup chopped fresh parsley
2 tablespoons minced garlic
2 tablespoons spicy paprika
2 tablespoons Worcestershire sauce
Kosher salt and freshly ground black pepper

Steps:

  • For the fried cauliflower: Bring 4 quarts of water to a boil in a large pot and salt generously. Fill a large bowl with ice water. Cook the cauliflower in the boiling water until al dente (check the texture), about 5 minutes once the water returns to a boil. Remove the cauliflower from the pot with a slotted spoon and transfer to the ice water bath to stop the cooking. Once the cauliflower has cooled, drain thoroughly. Once dry, transfer the cauliflower to a container and pour the buttermilk over the top. Refrigerate for 2 to 4 hours.
  • For the blue cheese fondue: Combine the blue cheese, mayonnaise, sour cream, heavy cream, parsley, garlic, paprika and Worcestershire sauce in a bowl. Whisk to combine and season to taste.
  • To fry the cauliflower: Pour enough oil into a deep, heavy pot to come 6 inches up the sides. Heat the oil until a deep-frying thermometer inserted in the oil reaches 350 degrees F. Meanwhile, combine the cornmeal, flour, cornstarch, spicy paprika, granulated garlic and onion, smoked paprika and 2 teaspoons salt in a shallow bowl.
  • In batches, remove the cauliflower from the buttermilk, dredge in the cornmeal mixture and fry until golden brown, 3 to 4 minutes. Remove the fried cauliflower from the oil with a slotted spoon and drain on paper towels.
  • Combine the hot sauce and melted butter in a large bowl. Toss the fried cauliflower in the Buffalo sauce to coat. Serve with the blue cheese fondue.

AIR-FRYER BUFFALO CAULIFLOWER



Air-Fryer Buffalo Cauliflower image

I love Buffalo wings, but sometimes I'm looking for something a little different. Enter the cauliflower! This air-fryer Buffalo cauliflower is fantastic as an appetizer or as a side dish. -Emily Tyra, Lake Ann, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 4

1 medium head cauliflower (about 2-1/4 pounds), cut into florets
1 tablespoon canola oil
1/2 cup Buffalo wing sauce
Blue cheese salad dressing

Steps:

  • Preheat air fryer to 400°. Toss cauliflower with oil. Place in a single layer on tray in air-fryer basket. Cook until tender and lightly browned, 15-20 minutes, stirring halfway through., Transfer to a serving bowl; toss with wing sauce. Serve with dressing.

Nutrition Facts : Calories 39 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 474mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.

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  • Mix the ranch dip ingredients in a small bowl or in a blender to make it smooth. Chill in the refrigerator in a small sealed container.
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  • Next while the cauliflower is baking, on low heat, make the buffalo sauce, simply melt butter in a small saucepan and 1 cup Frank’s Hot Sauce. Just as it starts to melt, remove from heat, stir together and set aside.


BUFFALO CAULIFLOWER - MRFOOD.COM
Place on prepared baking sheet. Bake 25 to 30 minutes, or until cauliflower starts to brown. Meanwhile, in a large skillet, melt butter over low heat, add cayenne pepper sauce, …
From mrfood.com
5/5 (4)
Estimated Reading Time 2 mins
Category Vegetables
  • In a large bowl, combine oil, salt, and pepper; mix well. Add cauliflower to mixture, tossing until evenly coated. Place on prepared baking sheet.
  • Meanwhile, in a large skillet, melt butter over low heat, add cayenne pepper sauce, and simmer 3 to 5 minutes, whisking occasionally. Add the cauliflower; gently stir until evenly coated. Place on serving platter, sprinkle with blue cheese, and serve.


THE BEST BAKED BUFFALO CAULIFLOWER WINGS - GOOD FOOD BADDIE
Bake the cauliflower for 20 minutes, flipping halfway through. While the cauliflower is in the oven, prepare the buffalo sauce. In a small saucepan, over medium-low heat, melt …
From goodfoodbaddie.com
Ratings 6
Category Appetizer, Dinner, Main Course, Snack
Cuisine American, Gluten-Free, Healthy Options, Vegan
Total Time 45 mins
  • In a large bowl, combine the ingredients to make the batter: flour, almond milk, water, and spices. (slowly incorporating water until you get a smooth liquid texture.) Whisk well, until the batter has thickened.
  • Wash and cut cauliflower head into bite-sized pieces/florets. Toss the cauliflower pieces into the batter until that they are all evenly coated. (Coat 2-3 pieces at a time)
  • Transfer the cauliflower florets onto the baking sheet, making sure to leave behind any excess batter. (If you have tongs, they are perfect for transferring the cauliflower)


BUFFALO CAULIFLOWER RECIPE - SPOON FORK BACON
Processing half of the panko in a food processor, to create a finer crumb, will also help the panko from falling off the cauliflower once baked. Leaving the other half coarse will …
From spoonforkbacon.com
Ratings 1
Category Appetizer
Cuisine Amercian
Total Time 37 mins
  • Place rice flour, tapioca starch, garlic powder, onion powder, dry mustard, and salt into a large mixing bowl and whisk together.


THIS BUFFALO CAULIFLOWER RECIPE IS FINGER-LICKING GOOD ...
Spray a baking sheet with cooking spray, then arrange the cauliflower in a single layer and bake for 20 minutes. While the cauliflower cooks, combine the buffalo sauce and …
From shelfcooking.com
5/5 (1)
Category Appetizer
Cuisine American
Total Time 50 mins


BUFFALO CAULIFLOWER WINGS | VEGAN SUPER BOWL FOOD IDEA
Preheat the oven to 375°F and line two baking sheets with parchment paper. Set aside. In a large bowl, combine the spices, salt, and the flour. Add the buttermilk and stir until …
From bromabakery.com
4.9/5 (23)
Total Time 50 mins
Category Appetizers
  • In a large bowl, combine the spices, salt, and the flour. Add the buttermilk and stir until combined. The mixture should be pretty thick!
  • Add the cauliflower florets to the bater, coating each piece evenly in the buttermilk mixture. Place the coated cauliflower on the prepare baking pans, leaving room between each piece to the air can circulate around them.
  • Bake for 20 minutes and then flip the cauliflower over to it’s other side to get an even bake. Bake for another 20 minutes on the other side!


BUFFALO CAULIFLOWER - TABLESPOON FOR ONE - SIDE
Transfer cauliflower to baking sheet and bake in preheated oven for 15 minutes. Toss with Buffalo sauce and return to the oven for 5 minutes or until cauliflower is crispy; Step 5 If using the air-fryer: transfer prepared cauliflower to preheated air-fryer. Fry for 3 minutes, pause and shake basket contents. Fry for another 3 minutes. Toss with ...
From tablespoonforone.com
Reviews 7
Estimated Reading Time 4 mins


BUFFALO CAULIFLOWER | BUFFALO CAULIFLOWER RECIPES, RECIPES ...
Buffalo Cauliflower Recipe by Tasty. 1989 ratings · Serves 4. Tasty. 10M followers . Vegan Buffalo Cauliflower ... Make and share this Best Banana Bread recipe from Food.com. lindsay carlson. Food: Go-To Recipes. 1:00. Vegetarian Recipes. Cooking Recipes. Healthy Recipes. Easy Recipes. Vegetarian Pad Thai. Thai Vegan. Healthy Pad Thai . Easy Pad Thai. Healthy …
From pinterest.com.au
93% (2K)
Servings 4


BUFFALO CAULIFLOWER WINGS - BY NATURE FOOD
A super delicious vegan buffalo cauliflower wing recipe. A tasty low-carb snack that's the perfect appetizer or accompaniment for any event. A spicy treat that your friends and family are guaranteed to love. Instructions. 1 Pre-heat oven to 220C/425F and line your pan with baking paper. 2 Cut your cauliflower into small florets, I removed the stems. 3 Mix your …
From bynaturefood.com
Estimated Reading Time 8 mins


TASTY BUFFALO CAULIFLOWER RECIPE (MADE FOR GAMEDAY) - BIOTRUST
Instructions. Preheat oven to 450 degrees F. Spray a baking sheet with nonstick spray and set aside. Mix the garlic powder, salt, pepper, melted butter, and hot sauce in a small bowl. Add the cauliflower florets into a large gallon-sized bag and pour the buffalo sauce into the bag. Shake until the cauliflower florets are well coated.
From blog.biotrust.com
Cuisine American, Vegetarian
Calories 90 per serving
Category Main Course


VEGAN BUFFALO CAULIFLOWER - LOVING IT VEGAN
Instructions. Preheat the oven to 450°F (230°C). Line a large baking sheet with parchment paper. In a large bowl, add soy milk, all purpose flour, cornstarch, garlic powder, onion powder, salt and black pepper and whisk it into a batter. In a second bowl, add panko breadcrumbs, salt and pepper and mix together.
From lovingitvegan.com
5/5 (4)
Total Time 55 mins
Category Appetizer, Savory, Side
Calories 158 per serving


BUFFALO CAULIFLOWER - FOOD TO LOVE
Working in small batches, toss the cauliflower florets in the flour, then the egg, then the crumbs, placing them all on a tray or large plate. When all the florets have been given this treatment, cover with plastic wrap and chill in the fridge for at least 20–30 minutes, to help the crumb coating adhere to the cauliflower.
From foodtolove.co.nz
Cuisine American
Total Time 50 mins
Servings 5


RACHEL RAYS BUFFALO CAULIFLOWER RECIPES - FOOD NEWS
How to make sriracha Buffalo cauliflower Bites recipe? Roast the cauliflower until it's starting to soften and brown on the bottom, about 15 minutes. Meanwhile, combine hot sauce, Sriracha to taste, butter and lemon juice in the large bowl. Add the roasted cauliflower and toss to coat. Return the cauliflower to the baking sheet and continue ...
From foodnewsnews.com


BUFFALO CAULIFLOWER RECIPE FROM JESSICA SEINFELD - FOOD NEWS
For the Buffalo cauliflower: Meanwhile, microwave the butter in a small microwave-safe bowl on high until melted. Whisk in the hot sauce and lemon juice and set aside. Mix olive oil, 1/4 teaspoon salt and 1/2 cup water in a large bowl. Add the cauliflower and toss until well coated.
From foodnewsnews.com


THE BUFFALO WING CAULIFLOWER RECIPE THAT MAKES A VEGETABLE ...
The Buffalo Wing Cauliflower Recipe That Makes a Vegetable Taste Like Meat. It's THAT Good . by: Jeni Marinucci. I like vegetables and all, but let's face it: the more they taste like meat, the better. And when it comes to chicken wings it is the hand-to-heaven truth that they are basically just a vehicle for delicious hot sauce and blue cheese to make it into your belly. …
From yummymummyclub.ca


BUFFALO CAULIFLOWER | FOODTALK
Meanwhile, heat the buffalo sauce in a small sauce pot on medium low. Add the butter and the honey. Turn the heat off once the butter and honey are combined into a sauce and warmed through. Taste. * you can add a little more honey if it is too spicy Coat the cauliflower pieces with the buffalo sauce using a basting brush. Place back into the ...
From foodtalkdaily.com


KETO BUFFALO CHICKEN CAULIFLOWER CRUST PIZZA
Directions. Preheat the oven to 425°F. Place the cauliflower florets in a food processor and pulse until fine. Transfer to a microwave safe bowl and microwave covered for 5-6 minutes. Allow to cool on a kitchen towel. Squeeze the water out of the cauliflower using the kitchen towel. Mix the cauliflower, 1/2 cup shredded mozzarella cheese ...
From foodlion.com


BUFFALO CAULIFLOWER DIP - FOOD FAITH FITNESS
Instructions. Heat your oven to 400 degrees. Toss the cauliflower with the oil and 1 tsp of salt and spread onto a baking sheet. Roast in the oven until fork tender and golden brown, about 15-25 minutes, stirring halfway through. Add the buffalo sauce and cream cheese to a warm, large skillet at medium heat, whisking until smooth and melted.
From foodfaithfitness.com


PROPER TASTY - BUFFALO CAULIFLOWER PIZZA | FACEBOOK
Baked Delicata Squash Rings Are The Perfect Healthy Snack. Proper Tasty. 7.4K views · January 13
From facebook.com


BUFFALO CAULIFLOWER BITES RECIPE BY TASTY - FOOD NEWS
Oven Baked Buffalo Cauliflower Bites. Oven Baked Buffalo Cauliflower Bites are a fun and easy appetizer or side dish made with just a few simple ingredients. You get the great flavor of the spicy buffalo sauce, and crunchy Cauliflower, and the great taste of a secret ingredient.
From foodnewsnews.com


BEST ABSOLUTELY ADDICTIVE CAULIFLOWER BUFFALO WINGS ...
Step 5. Bake for 25 minutes or until golden brown. Step 6. While the cauliflower is baking get your ranch dip and wing sauce ready. In a small saucepan over low heat melt Earth Balance and mix in hot sauce, bringing to a low simmer before removing from the heat. Step 7. Remove the cauliflower from the oven and put all the baked florets into a ...
From foodnetwork.ca


TASTY CAULIFLOWER "POPCORN" RECIPE: A GUILT-FREE, 2 ...
cauliflower-recipes; cauliflower-snacks; food; healthy-snacks; recipes ; snack-recipes; snacks; 30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Like. Like tip. You liked. 3. Comments. Add comment. 2. …
From 30seconds.com


BUFFALO CAULIFLOWER HEAD – JUNE OVEN
Buffalo Cauliflower Head. This vegetarian main course matches cauliflower’s meaty and slightly sweet flesh with the tangy, spicy goodness of buffalo sauce. It also takes advantage of the June Food Thermometer to ensure your cauliflower is cooked until it’s tender and delicious--all you have to do for best results is make sure the probe's tip is in the middle of the stem. …
From juneoven.com


BUFFALO CAULIFLOWER - FOOD RECIPES
Food Recipes. Home Snacks Buffalo Cauliflower. Snacks; Buffalo Cauliflower. By. Apr - January 4, 2022. 47. 0. Facebook. VK. Twitter. Pinterest. Telegram. This is a great substitution for buffalo wings! Can be made gluten-free, vegan, or vegetarian. Make sure to coat your cookie sheet well with oil or they will stick. Husband and kids give this two thumbs up! Dip …
From recipes.studio


BUFFALO CAULIFLOWER - COOKIE AND KATE
Many homemade buffalo cauliflower recipes feature cauliflower tossed in a flour and water mixture before baking, with the promise that it produces a deep fried effect. It would be cool if that worked, but it doesn’t. Simply roasting the cauliflower on its own doesn’t yield crispy-enough results, and tossing the cauliflower in sauce after baking negates all crispness anyway.
From cookieandkate.com


BUFFALO CAULIFLOWER RECIPE - HEALTH STAND NUTRITION ...
If you love the flavor of buffalo wings you are going to love this vegetarian recipe from Tasty.co for buffalo cauliflower you can make at home. Enjoy this as a side dish with a meal or as a healthy at home ‘pub grub’ appetizer or ‘finger-food Friday’ theme. Makes 4 servings . Ingredients . 1 head cauliflower. 3/4 cup all-purpose flour. 1 tsp paprika . 2 tsp garlic …
From healthstandnutrition.com


EASY BUFFALO CAULIFLOWER RECIPE
Ingredients: Buffalo Cauliflower Bites. Vegetable oil; 1 cup Milk; 1 cup All-purpose flour; ¾ cup Panko breadcrumbs; ¾ cup Plain breadcrumbs; 1 tsp Black pepper, freshly ground; 1 tsp Kosher salt, plus more to taste; 1 head Cauliflower, cut into 1-inch florets; 1 cup Buffalo sauce; 1 tsp Honey; Garlic Aioli. 1 tbsp Olive oil; 6 cloves Garlic, peeled and roughly chopped; ½ cup …
From diyjoy.com


AIR FRYER BUFFALO CAULIFLOWER - THE CONSCIOUS PLANT ...
Preheat oven to 400°F (200°C). Line a large baking tray with lightly oiled parchment paper and lay the dipped cauliflower florets in a single layer onto the tray. Bake for 20 minutes, flip halfway and brush the remaining sauce on top of the florets. Return to the oven for an extra 20 minutes or …
From theconsciousplantkitchen.com


HOW TO MAKE BUFFALO CAULIFLOWER WITH RANCH DIPPING SAUCE ...
GET THE RECIPE: Buffalo Cauliflower with Ranch Dipping Sauce Want More? Get Our Best Recipes, Life Hacks, DIY Ideas & More… Delivered Right to Your Inbox . Email. Sign Up. By signing up, I agree to the Terms & to receive emails from the “Rachael Ray” show. Rachael Ray Show Facebook; Rachael Ray Show Twitter; Rachael Ray Show Pinterest; Rachael Ray Show …
From rachaelrayshow.com


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