Buttermilk Mashed Sweet Potatoes Rachael Ray Food

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MASHED SWEET POTATOES



Mashed Sweet Potatoes image

Banana and orange add layers of flavor to Rachael Ray's Mashed Sweet Potatoes, from 30 Minute Meals on Food Network.

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 30m

Yield 8 servings

Number Of Ingredients 8

3 pounds sweet potatoes, peeled and cut into chunks
1/2 stick butter
1 banana, sliced
1 orange, zested and juiced
1 cup chicken stock
1/2 cup brown sugar
1/2 teaspoon grated nutmeg
Salt and pepper

Steps:

  • Boil potatoes until tender, drain and reserve. Return the pot to the stove top over medium heat. Add butter and bananas to the pot. Cook bananas 5 minutes and add the juice of 1 orange to the pot, reserve the zest. Allow the juice to cook out, 1 minute. Add potatoes to the pot and the stock and sugar. Mash potatoes, banana, stock and sugar together until well combined. Season with nutmeg, salt, pepper and orange zest, to your taste. Mash to combine spices and serve.

BUTTERMILK MASHED SWEET POTATOES (RACHAEL RAY)



Buttermilk Mashed Sweet Potatoes (Rachael Ray) image

I am putting together a Weight Watcher's Thanksgiving. I found this on Rachael Ray's Yum-O site. I will be using pure maple syrup as it has less sugar content than the traditional sugars used in sweet potatoes. This sounds great!

Provided by Lisa5077

Categories     Low Protein

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4

2 1/2-3 lbs sweet potatoes
1 cup buttermilk
1/4 cup maple syrup
salt and freshly ground black pepper

Steps:

  • Wash and peel the sweet potatoes, then cut them into 1 1/2-2-inch chunks. Place them into a large pot and cover them with cold water (they should be covered by two or so inches of water so that they cook evenly). Place the pot on the stove, add some salt and turn the heat on high to bring to a boil.
  • Once boiling, cook the potatoes for about 8 minutes, until they are tender but not falling apart. Drain the potatoes thoroughly, then pop them back into the pot and place them over medium heat to dry them out a bit. Add the buttermilk, pepper and some salt, to taste.
  • Using a potato masher, mash up the sweet potatoes until smooth add syrup and serve them.

MASHED SWEET POTATOES



Mashed Sweet Potatoes image

Mashed Sweet Potatoes

Provided by The Rachael Ray Staff

Number Of Ingredients 3

2 1/2 to 3 pounds sweet potatoes
1 cup buttermilk
Salt and ground black pepper

Steps:

  • Wash and peel the sweet potatoes, then cut them into 1 1/2 to 2-inch chunks
  • Place them into a large pot and cover them with cold water (they should be covered by 4 or so inches of water so they cook evenly)
  • Place the pot on the stove, add some salt and turn the heat on high to bring to a boil
  • Once boiling, cook about 8 minutes, until they are tender but not falling apart
  • Drain thoroughly, then pop them back into the pot and place them over medium heat to dry them out a bit
  • Add the buttermilk, pepper and some salt to taste
  • Using a potato masher, mash up the sweet potatoes until smooth, and serve them alongside Creole Meatloaves with Trinity Gravy

SWEET N SOUR SIRLOIN STIR-FRY WITH RANCH MASHED POTATOES



Sweet n Sour Sirloin Stir-Fry with Ranch Mashed Potatoes image

This is an all American twist on traditional Asian style stir fry. The "special sauce" can be thrown together with items we all have on our refrigerator door. Stir things up and try this one out!

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 18

1 1/2 pound piece sirloin, 1-inch thick
Handful fresh dill, chopped
Handful fresh chives, chopped
2 pounds Idaho potatoes, peeled and cubed
Salt
3 tablespoons vegetable, peanut or canola oil
2 large red bell peppers, seeded and sliced
1 large green bell pepper, seeded and sliced
1 bunch scallions, cut into 2 to 3-inch pieces on bias, greens and whites
2 cups shelled frozen edamame
3 tablespoons brown sugar
3 tablespoons soy sauce
1/4 cup yellow mustard
1/4 cup ketchup
2/3 cup buttermilk
Freshly ground black pepper
A few dashes hot sauce
Handful fresh flat-leaf parsley, chopped

Steps:

  • Pop the meat in the freezer for a few minutes to stiffen it up for slicing.
  • Place potatoes in a pot and cover with cold water. Bring water to a boil. Salt the water and cook the potatoes until tender, 12 to 15 minutes. Drain. Halve the steak lengthwise then very thinly slice the meat. Heat the oil in a very large skillet over high heat. When oil wafts smoke and ripples, add the meat and stir-fry until caramelized 3 minutes. Add peppers and stir-fry 2 minutes then add in scallions and edamame for 2 minutes more. Stir together the sugar, soy, mustard and ketchup and pour over stir-fry the last minute of cooking. Season, to taste, if necessary. Mash potatoes with buttermilk, salt and pepper, hot sauce, parsley, dill, chives, adjust seasoning with salt and pepper, to taste, and serve with stir-fry on top!;

BUTTERMILK MASHED POTATOES



Buttermilk Mashed Potatoes image

This creamy dish gets tangy flavor from the buttermilk.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 35m

Number Of Ingredients 5

1 1/2 pounds new potatoes (4 medium), peeled and cut into 1-inch chunks
Coarse salt and ground pepper
1/4 to 1/2 cup buttermilk
2 tablespoons butter, cut into small pieces
Snipped chives for garnish (optional)

Steps:

  • Place potatoes in a large saucepan; add enough cold water to cover by 2 inches. Bring to a boil; add 1 tablespoon salt, and cook until potatoes are very tender when pierced with the tip of a paring knife, 20 to 25 minutes.
  • Drain; place in a large bowl. Mash with a potato masher, then add buttermilk and butter. Season with salt and pepper. Mash until smooth and combined. If desired, garnish with snipped chives.

Nutrition Facts : Calories 183 g, Fat 6 g, Protein 4 g

BUTTERMILK MASHED POTATOES



Buttermilk Mashed Potatoes image

My sister-in-law, who is a dietitian, shared these buttermilk mashed potatoes with me. The garlic and buttermilk in these smooth mashed potatoes that are better for you than typical versions that include lots of butter. -Stephanie Bremson of Kansas City, Missouri

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 8

2 pounds potatoes, peeled and cut into 1-inch cubes
2 cups water
1 cup chicken or vegetable broth
6 garlic cloves, peeled
1/2 cup buttermilk
1/4 cup thinly sliced green onions
1 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large saucepan, combine the potatoes, water, broth and garlic. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until potatoes are tender. , Meanwhile, in a small saucepan, heat buttermilk until warm. Drain potatoes and garlic; mash with buttermilk. Stir in the onions, salt and pepper.

Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 575mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

FLUFFY BUTTERMILK-MASHED POTATOES



Fluffy Buttermilk-Mashed Potatoes image

Buttermilk and a smidge of baking soda work together here to create an impossibly fluffy potato side dish. We like to finish ours with an extra pat of butter that melts into a golden pool while we set the table.

Provided by Molly O'Neill

Categories     side dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 1/4 pounds potatoes (like Yukon Gold), peeled and sliced
1 teaspoon kosher salt, plus more to taste
1/2 cup buttermilk
1/2 teaspoon baking soda
2 teaspoons unsalted butter
Freshly ground pepper to taste

Steps:

  • Place the potatoes and 1 teaspoon of salt in a medium saucepan and add enough water to cover. Bring to a boil over high heat. Reduce the heat and simmer until the potatoes can be pierced easily with a fork, about 10 minutes. Drain, reserving a few tablespoons of the cooking liquid.
  • Place the potatoes in a large bowl and mash partly. Cook the buttermilk in a saucepan over low heat to just barely warm it; do not let the buttermilk get too hot or it will separate. Add it and the baking soda to the potatoes and mash completely.
  • Stir in the butter, additional salt and the pepper to taste. If you like very creamy mashed potatoes, add the reserved cooking liquid. Serve immediately.

Nutrition Facts : @context http, Calories 140, UnsaturatedFat 1 gram, Carbohydrate 27 grams, Fat 2 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 409 milligrams, Sugar 3 grams, TransFat 0 grams

SIMPLE BUTTERMILK MASHED POTATOES



simple buttermilk mashed potatoes image

If you're looking for a super basic Buttermilk Mashed Potatoes recipe, you're in luck my friends! These are creamy, tangy and the perfect Holiday side dish!

Provided by Katie Webster

Categories     Side dish

Time 40m

Number Of Ingredients 6

3 pounds organic thin-skinned "waxy" potatoes, peeled and cut into 2 inch pieces
2 teaspoons salt, divided
5 tablespoons unsalted butter, softened* see note
1 cup non-fat buttermilk, divided
¼ teaspoon ground white pepper
Chopped chives or parsley for garnish

Steps:

  • Place potatoes in a large saucepan. Cover generously with cold water. Add 1 ¼ teaspoon salt. Place saucepan over high heat and bring to a boil. Reduce heat to maintain a lively simmer and continue cooking until the potatoes are fork tender, 15 to19 minutes.
  • Drain potatoes and return them to the saucepan. Add butter and mash the potatoes roughly with a potato masher. Alternatively rice them into a bowl (see instructions below.) Add the remaining ¾ teaspoon salt, ½ cup buttermilk and white pepper and continue mashing. Gradually add more buttermilk as you mash to achieve desired consistency. Keep warm until serving.

Nutrition Facts : ServingSize 2/3 cup, Calories 136 calories, Sugar 1 g, Sodium 396 mg, Fat 5 g, SaturatedFat 3 g, Carbohydrate 21 g, Fiber 1 g, Protein 3 g

BUTTERMILK MASHED POTATOES



Buttermilk Mashed Potatoes image

Extra creamy buttermilk mashed potatoes bursting with flavor. No need to add gravy!

Provided by J

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 40m

Yield 6

Number Of Ingredients 6

6 medium white potatoes, peeled
¾ cup buttermilk
3 tablespoons butter
2 tablespoons chicken bouillon powder
2 teaspoons chopped fresh dill
salt and ground black pepper to taste

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 20 to 30 minutes. Drain and mash in a large bowl.
  • Add buttermilk, butter, bouillon powder, dill, salt, and pepper and mash until creamy.

Nutrition Facts : Calories 232.6 calories, Carbohydrate 39.1 g, Cholesterol 16.8 mg, Fat 6.5 g, Fiber 4.7 g, Protein 5.7 g, SaturatedFat 3.9 g, Sodium 486.6 mg, Sugar 3.5 g

RACHAEL RAY'S SMASHED POTATOES



Rachael Ray's Smashed Potatoes image

I found this recipe on foodnetwork.com. After making these for my BF i was convinced that these are the way to go! We both loved them, and couldn't get enough! Next time I am going to try the chive cream cheese in this...

Provided by cookandcookagain

Categories     Potato

Time 40m

Yield 6 , 6 serving(s)

Number Of Ingredients 5

2 1/2 lbs small yukon gold potatoes
1/2 cup half-and-half or 1/2 cup whole milk
8 ounces cream cheese
10 chives or 2 scallions
salt and pepper

Steps:

  • Boil potatoes until tender, 15 minutes. While the water boils and when the potatoes are cooking, chop or snip the chives or scallions.
  • When the potatoes are tender, drain them and return them to the hot pot to let them dry out a bit.
  • Mash potatoes with half-and-half or milk using a potato masher.
  • Add in the cream cheese and smash until the cheese melts into the potatoes.
  • Add chives or scallions.
  • Season with salt and pepper, to your taste.

Nutrition Facts : Calories 322.7, Fat 15.7, SaturatedFat 9.8, Cholesterol 49, Sodium 127.7, Carbohydrate 40, Fiber 3.4, Sugar 1.8, Protein 7

BUTTERMILK MASHED POTATOES



Buttermilk Mashed Potatoes image

Provided by Sally Schneider

Categories     Milk/Cream     Dairy     Potato     Side     Christmas     Easter     Thanksgiving     Vegetarian     Kid-Friendly     St. Patrick's Day     Back to School     Fall     Winter     Small Plates

Yield Makes 4 servings

Number Of Ingredients 5

1 1/4 pounds thin-skinned potatoes, such as Yellow Finns or Yukon Golds, peeled and cut into 2-inch chunks if large
1 1/2 teaspoons kosher salt
3/4 cup buttermilk, warmed (not hot)
1 tablespoon unsalted butter
Freshly ground black pepper

Steps:

  • Place the potatoes and 1 teaspoon of the salt in a medium saucepan, add enough water to cover, and bring to a boil over high heat. Reduce the heat to moderate and simmer until the potatoes are tender when pierced with a fork, about 45 minutes. Drain, reserving 1/4 cup of the cooking water.
  • Return the potatoes to the pan and set over low heat, uncovered, for about 5 minutes, stirring occasionally, to let the potatoes dry out a little (too much moisture will dilute their flavor). For the smoothest potatoes, pass them through a food mill. For a slightly coarser puree, mash them with a potato masher or fork or use a hand mixer. Beat the buttermilk into the potatoes with a wooden spoon until thoroughly incorporated. If you prefer even creamier potatoes, add a little of the reserved cooking liquid. Beat in the butter, the remaining 1/2 teaspoon salt, and plenty of pepper. Serve at once, or keep the potatoes warm, covered, in a double boiler over hot water for up to 1 hour.
  • In Advance: You can make the potatoes up to 3 hours ahead. About 20 minutes before serving, warm them in a double boiler, stirring frequently, until hot.

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  • In a large pot, bring 4 quarts of water and 2 tablespoons salt to a boil. Meanwhile, peel the potatoes and cut them into 1½-inch cubes. Add them to the boiling water and bring the water back to a boil. Lower the heat and simmer uncovered for 10 to 15 minutes, until the potatoes fall apart easily when pierced with a fork.
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  • Preheat oven to 225°. Place potatoes in a large saucepan with cold water to cover by 2 inches. Bring to a boil over medium heat; boil 25 minutes or until potatoes are tender. Drain and spread potatoes in a parchment paper-lined jelly-roll pan. Bake 15 minutes.
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