Cantaloupe And Blue Cheese Salad Food

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CANTALOUPE AND BLUE CHEESE SALAD



Cantaloupe and Blue Cheese Salad image

This is from the Sept 08 issue of Cook's Country. I made this for a family bbq over the summer and everyone loved it. It's suggested to use a mild blue cheese, such as a gorgonzola, in this recipe. If you don't have a melon baller, cut the melon into 1-inch pieces. Toast the pecans in a dry skillet over medium heat, shaking often until golden, about five minutes.

Provided by hepcat1

Categories     Cheese

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 teaspoons grated lime zest
3 tablespoons fresh lime juice
1 tablespoon honey
1/4 cup chopped fresh basil
1/2 teaspoon fresh ground pepper
1/4 cup extra virgin olive oil
2 small cantaloupes, halved and seeded
1 cup crumbled blue cheese
1/2 cup pecans, toasted and chopped
salt

Steps:

  • For the dressing: Combine lime zest and juice, honey, basil and pepper in medium bowl. Gradually whisk in olive oil.
  • For the salad: Using 1-inch melon baller, scoop out cantaloupe and transfer melon balls to large bowl.
  • Add cheese and pecans.
  • Drizzle dressing over salad and toss until well coated.
  • Season with salt, serve and enjoy!

WATERMELON AND BLUE CHEESE SALAD



Watermelon and Blue Cheese Salad image

Refreshing summer salad of watermelon and blue cheese. Great for summer picnics.

Provided by PRINCESSCOOK1

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 12

Number Of Ingredients 7

½ cup light olive oil
¼ cup white balsamic vinegar
salt and ground black pepper to taste
5 pounds watermelon, cut into bite-size cubes
1 small sweet onion (such as Vidalia®), thinly sliced
2 tablespoons chopped fresh mint, or more to taste
6 ounces crumbled blue cheese

Steps:

  • Whisk olive oil, vinegar, salt, and pepper together in a bowl until smooth.
  • Mix watermelon, onion, and mint together in a separate bowl. Drizzle dressing over watermelon mixture and add blue cheese; toss well.

Nutrition Facts : Calories 192 calories, Carbohydrate 15.9 g, Cholesterol 10.6 mg, Fat 13.4 g, Fiber 0.9 g, Protein 4.3 g, SaturatedFat 3.9 g, Sodium 201.3 mg, Sugar 12.8 g

HONEYED CANTALOUPE WITH BLUEBERRIES



Honeyed Cantaloupe With Blueberries image

Make and share this Honeyed Cantaloupe With Blueberries recipe from Food.com.

Provided by figaro8895

Categories     Berries

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 tablespoon fresh lemon juice (1 lemon)
2 tablespoons honey
1 pinch ground cinnamon
1 cup fresh blueberries
3 cups cantaloupe, cubes

Steps:

  • Squeeze 1 tablespoon lemon juice into a medium bowl.
  • Add the honey and cinnamon and whisk until blended.
  • Pick over the blueberries, rinse, and drain well.
  • Add the blueberries and cantaloupe to the lemon honey and toss gently to coat.

COTTAGE CHEESE CANTALOUPE SALAD



Cottage Cheese Cantaloupe Salad image

This refreshing side is perfect for a light luncheon. For variety, try drizzling a little reduced-fat French salad dressing over the sweet combination of cantaloupe, cottage cheese, granola, raisins and nuts. -Margaret Allen, Abingdon, Virginia

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

2 cups 1% cottage cheese
1/2 cup raisins
1/4 cup chopped walnuts
1 medium cantaloupe, quartered and seeded
1/4 cup reduced-fat granola
2 kiwifruit, peeled and sliced
Leaf lettuce

Steps:

  • In a small bowl, combine the cottage cheese, raisins and walnuts. Spoon into cantaloupe wedges. Sprinkle with granola; top with kiwi. Serve immediately on lettuce-lined plates.

Nutrition Facts : Calories 275 calories, Fat 7g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 500mg sodium, Carbohydrate 40g carbohydrate (29g sugars, Fiber 4g fiber), Protein 18g protein.

MIXED FRUIT AND CHEESE SALAD



Mixed Fruit and Cheese Salad image

It's a toss-up-great taste and ease to make are on equal terms.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 6

Number Of Ingredients 7

3/4 cup sliced fresh strawberries
1 tablespoon poppy seed dressing
3/4 teaspoon sugar
1 cup 1-inch pieces cantaloupe
1/2 cup grapes, cut in half
1/2 cup fresh blueberries
2 oz white Cheddar cheese, cut into 1/2-inch cubes

Steps:

  • In food processor, place 1/4 cup of the strawberries, the dressing and sugar. Cover; process with quick on-and-off motions until smooth.
  • In medium bowl, mix remaining 1/2 cup strawberries, the cantaloupe, grapes, blueberries and cheese. Pour dressing over fruit mixture; toss.

Nutrition Facts : Calories 90, Carbohydrate 9 g, Cholesterol 10 mg, Fiber 1 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 80 mg, Sugar 8 g, TransFat 0 g

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