Carrots And Brussels Sprouts Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED CARROTS AND BRUSSELS SPROUTS



Roasted Carrots and Brussels Sprouts image

Do ahead and 20 minutes before dinner put them in the oven. There is a difference in the flavor when you finish them in the oven.

Provided by Bergy

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

1/2 lb baby carrots, whole,par cooked
1/2 lb Brussels sprout, trimmed and par cooked
2 teaspoons olive oil
salt and pepper

Steps:

  • Steam the brussels sprouts& carrots so they are about half cooked.
  • Put the veggies in a casserole, toss with oil& season and bake in 400F degrees oven for 20 minutes.

ROASTED POTATOES, CARROTS, PARSNIPS AND BRUSSELS SPROUTS



Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts image

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h

Yield 6 servings

Number Of Ingredients 12

1/3 cup extra-virgin olive oil
3 medium carrots (about 3/4 pound), cut into 1 1/2-inch thick circles
1 1/2 cups Brussels sprouts (about 1/2 pound), halved
4 cups red bliss potatoes (about 1 pound), cut into 1 1/2-inch thick slices
3 medium parsnips (about1 pound), cut into 1 1/2-inch thick slices
1 cup sweet potatoes (about 1 pound), cut into 1 1/2-inch thick slices
1 tablespoon dried oregano
1 tablespoon dried rosemary
1 teaspoon dried thyme
1 teaspoon dried basil
1/4 teaspoon sea salt
1 teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Grease an 11 by 17-inch baking sheet pan with extra-virgin olive oil. Place vegetables in baking sheet and add the dried herbs, salt and pepper. Toss well, evenly coating all the vegetables with the seasonings and oil. Add more oil if the vegetables seem dry.
  • Spread the vegetables evenly on a large baking sheet. Place on middle rack in oven and bake for 35 to 40 minutes.

GLAZED CARROTS AND BRUSSELS SPROUTS



Glazed Carrots and Brussels Sprouts image

I made this recipe for my mother's birthday over 20 years ago. Everyone loved the Brussels sprouts! Then I lost the recipe. Recently as I was going through my mother's recipe cards, I found the copy I made for her. I had forgotten what an attractive dish this is. It is as good as I remember and best of all, it still gets rave reviews!

Provided by Diane

Categories     Side Dish     Vegetables     Carrots     Glazed Carrot Recipes

Time 35m

Yield 8

Number Of Ingredients 10

1 ⅔ pounds Brussels sprouts, trimmed
1 pound carrots, cut into 1-inch pieces
2 tablespoons butter
2 tablespoons chopped onion
1 (10.5 ounce) can condensed beef consomme (such as Campbell's®)
⅓ cup apple juice
2 tablespoons cornstarch
2 teaspoons lemon juice
1 tablespoon brown sugar
2 pinches ground cloves, or to taste

Steps:

  • Fill a large pot 3/4 full of water and bring to a rolling boil. Add Brussels sprouts and carrots, bring back to a boil, and cook vegetables until tender, 8 to 10 minutes. Drain.
  • Heat butter in a saucepan over medium heat; cook and stir onion in the melted butter until tender, about 5 minutes. Add beef consomme, apple juice, cornstarch, lemon juice, brown sugar, and cloves. Cook, stirring often, until sauce is thickened, about 5 minutes. Fold Brussels sprouts and carrots into sauce.

Nutrition Facts : Calories 113.1 calories, Carbohydrate 19.1 g, Cholesterol 7.6 mg, Fat 3.4 g, Fiber 5.3 g, Protein 4.2 g, SaturatedFat 2 g, Sodium 206.5 mg, Sugar 7.7 g

CARROTS AND BRUSSELS SPROUTS



Carrots and Brussels Sprouts image

Provided by Ian Knauer

Categories     Vegetable     Side     Thanksgiving     Vegetarian     Quick & Easy     Low Cal     High Fiber     Low Sodium     Vinegar     Carrot     Fall     Winter     Healthy     Brussels Sprout     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 6

2 tablespoons chopped shallot (from 1 medium)
3 tablespoons unsalted butter, divided
1 pound carrots, cut diagonally into 1/2-inch-thick pieces
1 pound Brussels sprouts, halved lengthwise
1/3 cup water
1 tablespoon cider vinegar

Steps:

  • Cook shallot in 2 tablespoons butter in a 12-inch heavy skillet over medium-high heat, stirring occasionally, until softened, 1 to 2 minutes. Add carrots, Brussels sprouts, 3/4 teaspoon salt, and 1/2 teaspoon pepper and cook, stirring occasionally, until vegetables begin to brown, 3 to 4 minutes.
  • Add water and cover skillet, then cook over medium-high heat until vegetables are tender, 5 to 8 minutes. Stir in vinegar, remaining tablespoon butter, and salt and pepper to taste.

ROASTED BRUSSELS SPROUTS AND CARROTS



Roasted Brussels Sprouts and Carrots image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Number Of Ingredients 0

Steps:

  • Whisk 2 tablespoons vegetable oil, the juice of 1/2 lime, 2 teaspoons sugar, 1 minced garlic clove, 1 teaspoon kosher salt and a pinch of red pepper flakes. Toss with 1 pound quartered Brussels sprouts and 1/2 pound sliced carrots on a baking sheet. Roast at 450 degrees F until tender, about 25 minutes. Toss with the juice of 1/2 lime, and salt and chopped mint to taste.

GLAZED BRUSSELS SPROUTS AND CARROTS WITH ALMONDS



Glazed Brussels Sprouts and Carrots With Almonds image

So good! I like Sprouts to start with but dressing them up make them even better! I think this recipe came from the newspaper a long time ago.

Provided by GaylaV

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb Brussels sprout (cleaned and outer leaves removed)
1/2 lb carrot (cleaned and sliced 1/8 inch thick)
6 tablespoons butter
1 tablespoon brown sugar
1 tablespoon lemon juice
salt (to taste)
pepper (to taste)
1/2 cup chives (chopped)
1/2 cup toasted almond

Steps:

  • Cook sprouts in a large pot of boiling water for 10 minutes.
  • Add carrots and cook for another 4 minutes.
  • Drain above.
  • In a large skillet heat butter with brown sugar and lemon juice.
  • Add sprouts and carrots and cook, stirring, about 5 minutes, or until vegetables are glazed.
  • Taste for salt and pepper.
  • Toss with chives and toasted almonds.

Nutrition Facts : Calories 223.5, Fat 18, SaturatedFat 7.9, Cholesterol 30.5, Sodium 144.5, Carbohydrate 14.1, Fiber 4.4, Sugar 6, Protein 5

BRUSSELS SPROUTS AND CARROTS



Brussels Sprouts and Carrots image

Note use the smallest Brussels sprouts you can find preferable fresh from the stalk. Posting this recipe for me to work with and modify mainly. The original was from fooddownunder.com.

Provided by drhousespcatcher

Categories     Onions

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 cups onions, chopped
2 garlic cloves, finely chopped
1 lb Brussels sprout, trim and fine chopped
1 large carrot, fine chopped
1/4 teaspoon dried thyme
1/2 cup water
1 red bell pepper, seeded and finely chopped
salt & freshly ground black pepper

Steps:

  • Pam a skillet.
  • Cook the onions and garlic in a skillet over medium heat until softened.
  • Add the sprouts, carrot, thyme and water to this and cook until water has evaporated.
  • Then add the bell pepper, salt, and pepper, and saute an additional minute.

Nutrition Facts : Calories 83.7, Fat 0.8, SaturatedFat 0.2, Sodium 39.5, Carbohydrate 18.2, Fiber 5, Sugar 6.6, Protein 4

BUTTERY CARROTS AND BRUSSEL SPROUTS



Buttery Carrots and Brussel Sprouts image

Although the original of this recipe was found in the 2009 Taste of Home Best Holiday Recipes, this vegetable dish can be made anytime of the year!

Provided by Sydney Mike

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 lb carrot, cut into 1/4-inch slices
12 Brussels sprouts
2 tablespoons unsalted butter
1 1/2 teaspoons fresh gingerroot, minced or 1/2 teaspoon ground ginger
2 teaspoons fresh lemon juice
1 teaspoon lemon zest, minced
1/2 teaspoon granulated sugar
1/2 teaspoon lemon pepper

Steps:

  • In a large saucepan over medium heat, cook the carrots and Brussel sprouts in boiling water until tender, about 8 to 10 minutes; drain.
  • In a small saucepan, melt the unsalted butter; add ginger and cook for 2 minutes before adding lemon juice, lemon zest, sugar, and lemon pepper.
  • Pour sauce over vegetables and serve.

BUTTERY CARROTS AND BRUSSELS SPROUTS



Buttery Carrots and Brussels Sprouts image

-American Dairy Assoc, Stacy Duffy, Chicago, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 9

1 pound carrots, cut into 1/4-inch slices
3/4 pound brussels sprouts, halved
1/4 cup butter, cubed
1 tablespoon minced fresh gingerroot
1 tablespoon lemon juice
2 teaspoons grated lemon zest
1 teaspoon sugar
Salt and pepper to taste
Minced fresh parsley, optional

Steps:

  • In a large saucepan over medium heat, cook carrots and brussels sprouts in boiling water for 8-10 minutes or until tender; drain., In a small saucepan, melt butter. Add ginger; cook for 2 minutes. Add the lemon juice, zest, sugar, salt and pepper; pour over vegetables. Sprinkle with parsley if desired.

Nutrition Facts : Calories 96 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 88mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein.

CITRUS CARROTS AND BRUSSELS SPROUTS



Citrus Carrots and Brussels Sprouts image

A variation of TOH recipe. I think chef#1910636 suggestions are very appropriate so have edited the recipe accordingly.

Provided by WiGal

Categories     Oranges

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

1/2 lb Brussels sprout
1 lb carrot, thinly sliced
2 tablespoons butter
1 tablespoon orange zest
1 tablespoon fresh parsley
1/2 teaspoon salt (to taste)
3 drops hot pepper sauce (to taste)

Steps:

  • After washing brussels sprouts, remove any yellow or spotty leaves, cut ends off, and cut in half.
  • Put brussels sprouts and carrots in frying pan with 3/4 inch of water (so veggies are in a single layer), cover, simmer for about 11 minutes or until veggies are done to your preferences and water is cooked off.
  • Stir in butter, zest, parsley, salt, and hot pepper sauce, toss to coat, and serve.

ROASTED POTATOES, CARROTS, PARSNIPS AND BRUSSELS SPROUTS



Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts image

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h

Yield 6 servings

Number Of Ingredients 12

3 medium carrots (about 3/4 pound), cut into 1 1/2-inch thick circles
1 1/2 cups Brussels sprouts (about 1/2 pound), halved
4 cups red bliss potatoes (about 1 pound), cut into 1 1/2-inch thick slices
3 medium parsnips (about1 pound), cut into 1 1/2-inch thick slices
1 cup sweet potatoes (about 1 pound), cut into 1 1/2-inch thick slices
1/2 cup extra-virgin olive oil
1 tablespoon dried oregano
1 tablespoon dried rosemary
1 teaspoon dried thyme
1 teaspoon dried basil
1/4 cup sea salt
2 tablespoons freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • In a large bowl, add the carrots, Brussels sprouts, red bliss potatoes, parsnips and sweet potatoes. Toss well with olive oil, herbs, salt and pepper.
  • Spread the vegetables evenly on a large baking sheet. Place on medium rack in oven and bake for 35 to 40 minutes.

ROASTED CARROT, BRUSSELS SPROUT, AND CRANBERRY SALAD



Roasted Carrot, Brussels Sprout, and Cranberry Salad image

A mix of roasted and raw veggies and a poppy seed dressing bring a pleasing variety of textures to this holiday side.

Provided by Anna Stockwell

Categories     Salad     Carrot     Paprika     Pepper     Vinegar     Cranberry     Poppy     Brussels Sprout     Thanksgiving     Side     Wheat/Gluten-Free     Dairy Free

Yield 2-4 servings

Number Of Ingredients 9

4 medium carrots (about 8 oz.), sliced on a diagonal 1/4" thick
1/4 tsp. smoked paprika
1/8 tsp. cayenne pepper
2 Tbsp. extra-virgin olive oil, divided
3/4 tsp. kosher salt, divided
2 Tbsp. red wine vinegar
1/4 cup dried cranberries
1 tsp. poppy seeds
6 oz. brussels sprouts, leaves separated

Steps:

  • Preheat oven to 350°F. Toss carrots, paprika, cayenne, 1 Tbsp. oil, and 1/2 tsp. salt on a rimmed baking sheet. Roast until carrots are tender and golden brown, about 20 minutes.
  • Meanwhile, bring vinegar and 2 Tbsp. water to a boil in a small saucepan over medium heat (or microwave in a medium heatproof bowl). Remove from heat, add cranberries, and let sit 10 minutes. Strain cranberries through a fine-mesh sieve into a medium bowl; set cranberries aside. Pour out all but 1 Tbsp. soaking liquid from bowl and whisk in poppy seeds and remaining 1 Tbsp. oil and 1/4 tsp. salt. Add brussels sprout leaves, carrots, and reserved cranberries and toss to combine.

ROASTED COD WITH CARROTS AND BRUSSELS SPROUTS



Roasted Cod with Carrots and Brussels Sprouts image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

1 1/2 pounds Brussels sprouts, trimmed and halved
4 carrots, halved lengthwise and cut into 1-inch pieces
2 red onions, cut into 1/2-inch wedges
3 slices bacon, chopped
2 teaspoons fresh thyme, plus 4 sprigs
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
4 6-ounce skinless Pacific cod fillets
2 tablespoons chopped fresh parsley
Lemon wedges, for serving

Steps:

  • Put a rimmed baking sheet in the upper third of the oven and preheat to 475 degrees F. Toss the Brussels sprouts, carrots, red onions, bacon, thyme leaves, 2 tablespoons olive oil, 1/2 teaspoon salt and a few grinds of pepper in a large bowl. Spread on the hot baking sheet and roast until the vegetables are tender and start browning around the edges, about 20 minutes.
  • Season the cod all over with salt and pepper and brush with the remaining 1 tablespoon olive oil. Arrange the cod fillets about 2 inches apart on top of the vegetables and top each with a thyme sprig. Roast until the fish is just cooked through and the Brussels sprouts are browned, 8 to 10 minutes. Discard the thyme sprigs. Sprinkle the cod and vegetables with the parsley and serve with lemon wedges.

More about "carrots and brussels sprouts food"

STEAMED CARROTS AND BRUSSELS SPROUTS ... - WHOLE FOODS MARKET
steamed-carrots-and-brussels-sprouts-whole-foods-market image
Uncover and arrange Brussels sprouts and carrots in basket. Cover and steam, tossing vegetables halfway through, until tender and bright, 12 to 15 …
From wholefoodsmarket.com
Servings 6
Calories 90 per serving
Total Time 15 mins
  • Fill a large pot with an inch of water and arrange a large steamer basket in the bottom of the pot.
  • Cover and steam, tossing vegetables halfway through, until tender and bright, 12 to 15 minutes.


ROASTED BRUSSELS SPROUTS AND CARROTS | SO DELICIOUS
roasted-brussels-sprouts-and-carrots-so-delicious image
How to Cook Roasted Brussels Sprouts and Carrots . Preheat the oven to 400°F/200°C. Add the brussels sprouts and sliced carrots to a large …
From sodelicious.recipes
5/5 (3)
Total Time 40 mins
Cuisine Fusion
Calories 259 per serving
  • Pour the olive oil, balsamic vinegar, and maple syrup. Add the rosemary, thyme, and season with salt and pepper. Mix.
  • Line a baking tray with parchment paper. Lay the veggies over it. Slide the tray into the oven for the next 25 minutes. Don’t turn off the heat.


10 BEST BRUSSEL SPROUTS CARROTS RECIPES | YUMMLY
10-best-brussel-sprouts-carrots-recipes-yummly image
Brussel Sprouts Carrots Recipes 174,219 Recipes. Last updated Jan 18, 2022. This search takes into account your taste preferences. 174,219 suggested recipes. Maple Roasted Brussel Sprout Quinoa Salad …
From yummly.com


10 BEST ROASTED BRUSSEL SPROUTS CARROTS RECIPES | YUMMLY
10-best-roasted-brussel-sprouts-carrots-recipes-yummly image
Roasted Brussel Sprout & Feta Salad Tasty Food for Busy Mums. brussel sprouts, carrots, brussel sprouts, olive oil, beetroot and 9 more. Roasted Brussel Sprout and Yam Quinoa Salad Aberdeen's Kitchen. apple cider …
From yummly.com


ROASTED CARROTS AND BRUSSELS SPROUTS ⋆ 5 INGREDIENTS ...
Prep vegetables: Wash brussels sprouts and carrots. Cut stems from brussels sprouts and cut into halves or quarters. Cut stems from carrots and slice diagonally into 1-2 …
From forkintheroad.co
4.4/5 (24)
Total Time 30 mins
Category Salads + Side Dishes
Calories 64 per serving
  • Prep vegetables: Wash brussels sprouts and carrots. Cut stems from brussels sprouts and cut into halves or quarters. Cut stems from carrots and slice diagonally into 1-2 inch (3-5 cm) pieces.
  • Roast vegetables: Arrange the carrots and brussels sprouts on a baking sheet and drizzle with olive oil, tossing the vegetables to completely cover with oil and sprinkle with sliced garlic, salt, and pepper. Place sheet pan in the oven and roast for 25 minutes, stirring halfway through to roast on all sides.
  • Serve vegetables: Remove pan from oven, arrange vegetables on a plate and serve as a side dish or as a salad topping.


CARROT & BRUSSELS SPROUT SALAD WITH FETA CHEESE RECIPE - GOOP
2 bunches of baby medium-sized carrots, greens removed. 1 large onion, cut into slices. for the salad: 25-30 Brussels sprouts (about 2 pounds), cut into quarters. 1 …
From goop.com
Servings 6-10
Category Appetizer & Snack Recipes
  • First, make the pickle; use a new green scouring pad to scrub the carrots well, removing any dirt or tough skin. Place the cleaned carrots and sliced onion in a large glass or ceramic jar (you might need a couple).
  • Next, make the brine; remember that you need enough brine to completely cover the vegetable, so amounts will vary depending on how big your carrots are. To make the brine, simply whisk 1 tablespoon of kosher salt into every 1 cup of water needed. Pour the brine over the carrots, top with a small plate or ceramic weight to keep the vegetables submerged, cover with a lid, and let sit in at room temperature (ideally between 60°F and 68°F) for at least 1 week and up to 3 weeks.
  • To make the salad, preheat the oven to 350°F. Toss the Brussels sprouts with the sunflower or grapeseed oil and a pinch of salt on a baking sheet. Roast in the oven for 25 minutes (or until golden brown), then remove to cool to room temperature.


EASY ROASTED BRUSSELS SPROUTS AND CARROTS - DIZZY BUSY AND ...
Instructions. Preheat oven to 425 degrees F. Place the brussels sprouts and carrots in a large bowl. 16 ounces fresh brussels sprouts, trimmed and halved, 8 ounces carrot chips. Pour the melted butter over the vegetables, then add the bread crumbs and the Parmesan cheese. Add the salt (if desired).
From dizzybusyandhungry.com
Ratings 4
Calories 187 per serving
Category Side Dish


AIR FRYER ROASTED BRUSSELS SPROUTS AND CARROTS - HEALTHIER ...
Raw Brussels sprouts and carrots will have crispy edges when cooked in the air fryer. If you prefer them to be tender, you can par-boil them first. If you’re par-boiling the vegetables first, cook them for around 4 minutes in boiling water. Then carry on …
From healthiersteps.com
Ratings 1
Category Side Dish
Cuisine Christmas
Total Time 25 mins


TAKEAWAY BOX COOKING - BRUSSELS SPROUTS & CARROTS - FOOD ...
Turn the carrots over and add the Brussels sprouts to the top, I like to put them stalk side down. Replace the takeaway box lid, leaving the corner open to allow a little steam to escape. Microwave the Brussels sprouts and carrots together for just 2 minutes. Leave them to stand for 1-2 minutes, drain and serve! It’s that simple.
From foodcheats.com
Estimated Reading Time 2 mins


ROASTED BRUSSELS SPROUTS AND CARROTS - THE RECIPE WELL
Step one: Prepare the the Brussels sprouts and carrots. Preheat the oven to 425 °F and line a large (13″x18″ baking sheet) with parchment paper. In a large bowl, gently toss the Brussels sprout halves with one tablespoon of olive oil, half a teaspoon of kosher salt and a few turns of freshly ground black pepper.
From therecipewell.com
Cuisine American
Total Time 45 mins
Category Side Dish
Calories 238 per serving


BROCCOLI, CARROT & BRUSSEL SAUTé | BRUSSEL SPROUTS RECIPE ...
Method. Prepare the carrots by trimming the tops and cutting in half. Then half the brussel sprouts and broccoli florets. Place the butter in a large sauté pan or wok over a medium-high heat. Once it has melted, add the Chantenay carrots, brussels and sage. Sauté for about 5 minutes before adding the stock. Bring to the boil and cook gently ...
From food-mag.co.uk
Estimated Reading Time 1 min


ROASTED BRUSSELS SPROUTS AND CARROTS ~ THE BEST OF BOTH WORLDS
Instructions. Preheat oven to 400 degrees F. Wash and trim ends of carrots. Cut into 1-2 inch pieces. Wash and trim ends from Brussels sprouts. Cut them in half. Slice and cut garlic and onion. Put Brussels sprouts, carrots, garlic, and onion in a large bowl. Drizzle with olive oil and toss until covered.
From productswithoutpalmoil.com
Cuisine American
Category Dinner, Lunch, Side Dish
Servings 4


ROASTED BRUSSELS SPROUTS AND CARROTS | MARCELLINA IN CUCINA
Wash the Brussels sprouts then dry and cut in half. If small, they can be left whole. Prepare the carrots by peeling and slicing into thin rounds not much more than ⅛ inch (3mm) thick. Place the prepared vegetables into a large bowl. …
From marcellinaincucina.com
5/5 (18)
Total Time 35 mins
Category Side Dish
Calories 328 per serving


BRUSSELS SPROUTS AND CARROTS STEW - SAVORY THOUGHTS
Brussel Sprouts And Carrots . Coming from the Aegean side to your tasty table! Brussels Sprouts are part of the Cabbage family and got its name from Brussels. Dating back to the 16 th Century in Brussels, Belgium, and with a long history from Ancient Rome, Brussels sprouts were cultivated and started to rise to the rest of the nation, making its way to the …
From savorythoughts.com
Ratings 2
Category Dinner
Cuisine American, International
Total Time 40 mins


ROASTED POTATOES, CARROTS, PARSNIPS AND BRUSSELS SPROUTS ...
Feb 8, 2017 - Get Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts Recipe from Food Network
From pinterest.com
4.5/5 (176)
Servings 6


SHEET PAN ORANGE-THYME CHICKEN WITH CARROTS, AND BRUSSELS ...
Sheet Pan Orange-Thyme Chicken with Carrots, and Brussels Sprouts. 3 SmartPoints Prep Time: 0:35 Cook Time: 0:30 Serves: 4 This simple one-pan dinner is a sure-fire weeknight dinner, highlighting chicken breast, now a zero Points ® food! Ingredients. 2 medium orange(s), 1 sliced & 1 juiced (yielding 3/4 cup of juice) 2 Tbsp balsamic vinegar 2 Tbsp Olive oil 6 sprig(s) fresh …
From weightwatchers.com
Estimated Reading Time 40 secs


ROASTED BRUSSELS SPROUTS AND CARROTS - DELICIOUS MEETS HEALTHY
Spread carrots and onions in a single layer on a prepared sheet pan and bake in a preheated oven for 25 – 30 minutes, turning halfway through until they start to brown and caramelize. Spread Brussels sprouts on a second baking sheet and add to the oven after 10 minutes. Roast Brussel sprouts for 15-20 minutes turning halfway through, or until ...
From deliciousmeetshealthy.com
Cuisine American
Total Time 40 mins
Category Side Dish
Calories 233 per serving


SAUTEED BRUSSELS SPROUTS AND CARROTS - DELICIOUS MEETS HEALTHY
Place Brussels sprouts, carrots and garlic in pan, season with salt and freshly ground black pepper. Cook and stir for about 2 minutes. Reduce heat to medium, cover and cook for about 5 – 6 minutes, or until desired tenderness. Season with more salt and pepper if desired, toss to coat with butter, and serve warm. So yummy! Welcome to my kitchen!
From deliciousmeetshealthy.com
Reviews 10
Estimated Reading Time 2 mins


ROASTED BRUSSELS SPROUTS AND CARROTS - HEALTHIER STEPS
Instructions. Preheat the oven to 425 degrees. Line a baking sheet with parchment paper. Lightly spray or brush with oil and set aside. Toss Brussels sprouts, baby carrots, garlic with olive oil, and season with salt to taste in a large bowl. Roast for 30 minutes, turning halfway.
From healthiersteps.com
Ratings 3
Category Side Dish
Cuisine American
Total Time 40 mins


MAPLE ROASTED BRUSSEL SPROUTS AND CARROTS • THE HEIRLOOM ...
Brussel sprouts - brussel sprouts are a cruciferous vegetable that have fiber, vitamin K, vitamin C, and antioxidants. They look like small cabbages and have a sweet, nutty flavor. Carrots - carrots are a sweet root vegetable rich in fiber, potassium, vitamin C, vitamin A, and manganese. Carrots come in different colors, including orange, purple, red, white, and …
From theheirloompantry.co
5/5 (2)
Total Time 35 mins
Category Side Dish
Calories 92 per serving


NUTRITIONAL QUALITY OF SOUS VIDE COOKED CARROTS AND ...
Phytochemicals (carotenoids, phenolic compounds, and ascorbic acid) and antioxidant capacity (measured by TEAC, FRAP, and TRAP assays) were evaluated on carrots and Brussels sprouts sous vide processed and then stored refrigerated for 1, 5, and 10 days and compared with the corresponding raw and oven-steamed products. Data showed that …
From pubs.acs.org
Author Emma Chiavaro, Teresa Mazzeo, Attilio Visconti, Chiara Manzi, Vincenzo Fogliano, Nicoletta Pellegrin...
Publish Year 2012


GHEE-ROASTED CARROTS AND BRUSSELS SPROUTS - PURE INDIAN ...
Roasted Carrots and Brussels Sprouts. This is an ideal fall and winter side dish. It's easy and nutritious, not to mention delicious! In a pinch, substitute 1/4 tsp each dried rosemary, thyme and oregano in place of fresh. For a super treat, toss with roasted pecans or hazelnuts and dried cranberries just before serving. Votes: 0 Rating: 0 You: Rate this recipe! …
From blog.pureindianfoods.com
Servings 4
Category Side Dish, Vegetarian


CARROT & BRUSSELS PASTA- VEGAN, GLUTEN ... - ABBY'S FOOD COURT
Start by putting up a pot of water to boil (for the pasta) and grating the carrots and Brussels Sprouts (I use my food processor to do the grating! It saves a lot of time and effort). Then, heat some avocado oil in a pan over medium heath and add the chopped garlic. Cook for a few minutes until the garlic is soft. Add the grated carrots and Brussels sprouts into the pan. …
From abbysfoodcourt.com
Author Abby Cannon
Estimated Reading Time 4 mins


CARROTS AND BRUSSELS SPROUTS NUTRITION FACTS & CALORIES
Carrots and Brussels Sprouts. Serving size: 100 grams 1 ounce (28g) 1/6 of recipe (250g) Entire Recipe (1,499g) Recipe Ingredients Qty x Measure click on name for nutrient facts. Brussels sprouts, raw. 16.0 x 1 ounce (28g) Butter, without salt. 3.0 x 1 tbsp (14g) Carrots, raw [Includes USDA commodity food A099]
From nutritiondata.self.com


BEST TASTY AND CREATIVE WAYS TO EAT MORE BRUSSELS SPROUTS ...
Food Network. 3 / 9. Orecchiette with Vegan Sausage and Brussels Sprouts . This hearty and ... Carrots, Parsnips and Brussels Sprouts. Pair Giada De Laurentiis’ medley of roasted root vegetables, potatoes and sprouts with a beautiful roast chicken for the perfect Sunday night supper. Get The Recipe. 6 / 9. Warm Brussels Sprout Salad. Shaved Brussels …
From foodnetwork.ca


MASSAGED BEET CARROT AND BRUSSELS SPROUT SALAD RECIPE
Make the salad: Using a mandoline, or a food processor fitted with the slicing blade, carefully run the individual Brussels sprouts through to thinly shave. Using a grater, or food processor fitted with the grating blade, grate the beets, carrots and cabbage. Transfer all the prepared vegetables to a large bowl.
From oprah.com


NUTRITION COMPARISON: CARROTS VS BRUSSELS SPROUTS
Brussels sprouts and carrots contain similar amounts of calories - brussels sprout has 43 calories per 100 grams and carrot has 41 calories. For macronutrient ratios, brussels sprouts is heavier in protein, lighter in carbs and similar to carrots for fat. Brussels sprouts has a macronutrient ratio of 26:68:6 and for carrots, 9:87:5 for protein ...
From soupersage.com


NUTRITION COMPARISON: BABY CARROTS VS BRUSSELS SPROUTS
Detailed nutrition comparison for baby carrots vs brussels sprouts. Brussels sprout is a great source of calcium. Brussels sprout is an excellent source of Vitamin C and Vitamin K. Baby carrot is an excellent source of Vitamin A. Brussels sprout has more thiamin, riboflavin, Vitamin B6 and folate. Both baby carrots and brussels sprouts are high in dietary fiber and potassium.
From soupersage.com


ROASTED BRUSSELS SPROUTS, CARROTS, AND LEEKS | BETTY ROSBOTTOM
1 pound medium Brussels sprouts 4 to 5 tablespoons olive oil, divided 1/2 pound carrots, preferably slender rather than large ones 3/4 cup chopped leeks (white and light green parts only) 4 ounces finely diced pancetta (See note.) Kosher salt Freshly ground black pepper. 1. Arrange a rack at center position and preheat oven to 350 degrees F ...
From bettyrosbottom.com


BRUSSELS SPROUTS & CARROTS NUTRITION FACTS - EAT THIS MUCH
3g Fat. 3g Protein. No price info. cup fl.oz. Nutrition Facts. For a Serving Size of 1 cup. How many calories are in Brussels Sprouts & Carrots? Amount of calories in Brussels Sprouts & Carrots: Calories 135.
From eatthismuch.com


ROASTED POTATOES, CARROTS, PARSNIPS AND BRUSSELS SPROUTS
Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts. by Giada De Laurentiis. September 15, 2015. 2.6 (402 ratings) Rate this recipe PREP TIME. 20 min. COOK TIME. 40 min. YIELDS. 6 servings. A medley of root veggies, potatoes and sprouts that will be at home beside any warm, comforting main. ADVERTISEMENT. Ingredients. ⅓. cup extra-virgin …
From foodnetwork.ca


BRUSSELS SPROUT VS CARROT - FOOD STRUCT
Brussels sprout's daily need coverage for Vitamin K is 137% more. Brussels sprout has 14 times more Vitamin C than Carrot. Brussels sprout has 85mg of Vitamin C, while Carrot has 5.9mg. The food varieties used in the comparison are Brussels sprouts, raw and Carrots, raw.
From foodstruct.com


BAKED BRUSSELS SPROUTS WITH CARROT STOCK PHOTO - ALAMY
Download this stock image: Baked brussels sprouts with carrot - M2BRB0 from Alamy's library of millions of high resolution stock photos, illustrations and vectors.
From alamy.com


CARROTS AND BRUSSELS SPROUTS - TRANSLATION INTO ITALIAN ...
Foods high in fiber are beans, whole grains and bran, fresh fruits and vegetables such as asparagus, Brussels sprouts, cabbage, and carrots. Gli alimenti ricchi di fibre sono: fagioli, cereali integrali e crusca, frutta fresca e verdure come asparagi, cavolini di …
From context.reverso.net


POTATOES, PARSNIPS, CARROTS AND BRUSSELS SPROUTS ...
Watch Potatoes, Parsnips, Carrots and Brussels Sprouts from Food Network
From foodnetwork.com


Related Search