Cheesy Spinach Rice Casserole Food

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CHEDDAR RICE CASSEROLE



Cheddar Rice Casserole image

With its blend of garlic, parsley and cheese, this rice casserole makes a savory side dish. It's one of my favorite ways to serve rice. -Nancy Baylor, Holiday Island, Arkansas

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 8 servings.

Number Of Ingredients 10

1/4 cup chopped onion
2 garlic cloves, minced
1/4 cup butter, cubed
3 cups cooked long grain rice
2 cups shredded cheddar cheese
1 cup minced fresh parsley
1 cup whole milk
4 large eggs, lightly beaten
2 teaspoons Worcestershire sauce
1 teaspoon salt

Steps:

  • In a large saucepan, saute onion and garlic in butter until tender. Add remaining ingredients; mix well. Transfer to a greased shallow 1-qt. baking dish. Bake, uncovered, at 350° for 40-45 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts : Calories 290 calories, Fat 17g fat (11g saturated fat), Cholesterol 156mg cholesterol, Sodium 588mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 1g fiber), Protein 12g protein.

CHEESY BAKED SPINACH CASSEROLE



Cheesy Baked Spinach Casserole image

Provided by Nicole

Categories     Side Dish

Time 35m

Number Of Ingredients 8

1 lb frozen spinach
1 large egg
1/4 tsp kosher salt
1/2 cup cottage cheese
1/2 tsp ground nutmeg
1/2 cup shredded low-fat sharp cheese
2 tbsp plain breadcrumbs
1 large garlic clove, grated

Steps:

  • Preheat oven to 375 degrees. Grease a 9-inch oval baking dish or equivilant with non-stick cooking spray.
  • Defrost spinach in the microwave or under warm water. Use your hands to squeeze out all the excess moisture in the spinach. Add to a medium mixing bowl.
  • Add remaining ingredients to the spinach. Mix until combined. Pour into prepared baking dish and bake 30 minutes or until hot and bubbly.

Nutrition Facts : ServingSize 1 serving, Calories 86 kcal, Carbohydrate 7 g, Protein 9 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 40 mg, Sodium 322 mg, Fiber 2 g, Sugar 1 g

SPINACH RICE



Spinach Rice image

Even if you don't like spinach, you will love this creamy rice dish. Add more or less jalapeno peppers to your liking.

Provided by Marites

Categories     Side Dish     Rice Side Dish Recipes

Time 1h

Yield 6

Number Of Ingredients 11

⅓ cup uncooked long grain white rice
⅔ cup water
1 (10.75 ounce) can condensed cream of chicken soup, undiluted
¼ cup milk
2 fresh jalapeno peppers, seeded and chopped
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons butter
½ cup chopped onion
1 (10 ounce) package frozen chopped spinach, thawed and drained
4 ounces processed cheese food, cubed

Steps:

  • In a pot, bring the rice and water to a boil. Cover, reduce heat to low, and simmer 20 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  • In a bowl, mix the soup, milk, jalapeno peppers, salt, and pepper.
  • Melt the butter in a large skillet over medium-low heat, and cook the onion until tender. Mix in the cooked rice and spinach. Pour the soup mixture into the skillet, and continue cooking until heated through. Mix in the cubed processed cheese, and transfer to the prepared baking dish.
  • Bake 25 minutes in the preheated oven, until bubbly and lightly browned.

Nutrition Facts : Calories 207.4 calories, Carbohydrate 17.9 g, Cholesterol 30 mg, Fat 12.1 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 6.2 g, Sodium 830.3 mg, Sugar 3.2 g

EASY RICE BAKE CASSEROLE



Easy Rice Bake Casserole image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 50m

Yield 6 servings

Number Of Ingredients 12

2 tablespoons butter, plus more for dish
1 small onion, minced
Pinch cayenne pepper
1 package frozen spinach, thawed, drained and chopped
1 cup milk
2 eggs
2 cups shredded sharp Cheddar, plus extra for top
4 cups cooked rice
1 teaspoon freshly chopped parsley leaves
1 teaspoon freshly chopped thyme leaves
1 teaspoon chopped basil leaves
Salt and freshly ground black pepper

Steps:

  • Preheat oven to 350 degrees F. Butter a large casserole dish.
  • In a large pan over medium-high heat, saute onions with 2 tablespoons of butter and cayenne until translucent. Add the spinach and cook for 3 minutes. Set aside.
  • In a large bowl, whisk together milk and eggs.
  • Add the cheese, rice, parsley, thyme, basil and spinach mixture and combine well. Season with salt and pepper.
  • Pour into prepared casserole dish and top with extra shredded cheese. Bake for 30 minutes and serve piping hot.

CRUNCHY CHEESY FISH AND SPINACH CASSEROLE



Crunchy Cheesy Fish and Spinach Casserole image

What a great way to combine all food groups into one casserole dish. So yummy, the kids won't even mind eating their veggies. Also a good meal idea for the working mom; it's simple to put together and cooks quickly in the oven. Substitute any mild white fish for the cod if desired.

Provided by mstopka

Categories     Seafood     Fish

Time 30m

Yield 4

Number Of Ingredients 11

cooking spray
1 pound fresh spinach
1 teaspoon garlic salt
1 pound cod, cut into large pieces
1 lemon, zested and juiced
1 tablespoon chopped fresh dill
1 teaspoon sea salt
½ teaspoon cracked black pepper
1 cup shredded sharp Cheddar cheese
¼ cup Italian-seasoned bread crumbs
¼ cup panko bread crumbs

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
  • Evenly spread spinach in the bottom of prepared casserole dish; sprinkle with garlic salt. Arrange fish atop spinach, keeping the pieces side by side and larger pieces toward the outside of dish. Top fish with lemon zest, lemon juice, dill, sea salt, and black pepper.
  • Combine Cheddar cheese, Italian-seasoned bread crumbs, and panko bread crumbs in a bowl; spread evenly over fish. Cover dish with aluminum foil.
  • Bake in the preheated for 12 to 15 minutes; uncover and cook until fish flakes easily with a fork and topping is lightly browned and crunchy, 5 to 8 more minutes.

Nutrition Facts : Calories 279.8 calories, Carbohydrate 14.7 g, Cholesterol 78.5 mg, Fat 11.2 g, Fiber 2.9 g, Protein 32.3 g, SaturatedFat 6.2 g, Sodium 1361.6 mg, Sugar 0.9 g

CHEESY SPINACH AND BEEF CASSEROLE (SPINACH FANDANGO)



Cheesy Spinach and Beef Casserole (Spinach Fandango) image

A cozy, hearty spinach and beef casserole with fresh mushrooms and melty jack cheese. You call it what you want, we call it Spinach Fandango.

Provided by Joanie Simon

Categories     main dish

Time 1h

Number Of Ingredients 12

1 lb ground beef (80/20 or leaner)
1 medium onion, diced
8 oz fresh button mushrooms, sliced
1 clove garlic, minced
2 - 12oz packages of frozen spinach
salt and pepper to taste
1/2 cup long grain white rice, measurement based on dry (or rice of your choice) prepared according to package directions.
1 tsp dried oregano
1 cup sour cream
1 Tbs butter
3/4 cup milk or cream
8 oz shredded Monterrey Jack Cheese

Steps:

  • Preheat oven to 350F.
  • In a large skillet or dutch oven, combine the 1lb ground beef, 1 diced onion, 8oz fresh sliced mushrooms, 1 clove of minced garlic, and 1 tsp oregano and cook over medium heat until meat is browned and the vegetables are softened and fragrant.
  • While the beef mixture is browning, microwave the frozen spinach to defrost it. I microwaved it in a microwave safe bowl for 4 minutes. Then, remove from the microwave and over the sink, press the spinach up against the sides of the bowl to extract excess liquid and drain off the liquid. You can also use cheesecloth or a sieve if you prefer.
  • Once the spinach is fully strained, add it to the browned beef mixture and toss to combine.
  • Next, combine the rice, 1 tsp oregano, 1 cup sour cream, 1 Tbs butter and 3/4 cup of milk in a small bowl and stir until combined and creamy. If the rice isn't warm and the butter doesn't melt, you can microwave it for 45 seconds.
  • Add the creamy rice mix to the beef and spinach mixture and then pour it all into a medium to large sized rectangular casserole dish and spread evenly to all sides.
  • Sprinkle 8 oz shredded Monterrey Jack Cheese evenly over the top of the casserole.
  • Bake for 35 - 40 minutes or until the casserole is bubbling and the cheese on top is melty and slightly browned.
  • Allow to rest for 5 minutes after removing from the oven before slicing.

Nutrition Facts : ServingSize 1 slice, Calories 333 calories, Sugar 3.2 g, Sodium 311.1 mg, Fat 16.9 g, SaturatedFat 9.6 g, TransFat 0.1 g, Carbohydrate 18.4 g, Fiber 2.5 g, Protein 27.5 g, Cholesterol 72.7 mg

SPINACH RICE CASSEROLE



Spinach Rice Casserole image

Spinach Rice Casserole is a cheesy, comforting hug that is much more than the sum of its parts. This simple heritage recipe finds new fans today. Serve with a salad, for lunch or dinner.

Time 1h

Yield Serves 6.

Number Of Ingredients 8

3 cups cooked rice {She used white, I use brown}
1 (10-ounce) package frozen chopped spinach, thawed and drained (no need to squeeze it bone dry)
4 tablespoons butter, melted
1 tablespoon finely minced onion {I use 1/4 cup chopped shallot or onion}
1/2 teaspoon salt {I use seasoned salt}
3/4 pound (12 ounces) grated sharp Cheddar cheese (I used 10 ounces Kerrygold Reserve Cheddar}
1 cup milk
4 eggs

Steps:

  • Heat oven to 350F degrees. Lightly mist a casserole dish with nonstick spray. I usually use a pretty oval dish, but you could use an 8- or 9-inch square dish if you like.
  • In a large bowl, add cooked rice, spinach, butter, onion, salt and cheese. In a 4-cup measure, pour milk and add eggs. Whisk to combine. Pour into the bowl with rice-spinach mixture and stir well to combine.
  • Pour into prepared casserole dish and bake for 45 minutes.
  • Remove from oven and serve.
  • Serves 6.

BAKED RICE WITH SPINACH AND PARMESAN CHEESE



Baked Rice With Spinach and Parmesan Cheese image

If you're looking for a way to make plain rice more appetizing, this is an excellent choice. It's baked with spinach, Parmesan cheese, and herbs.

Provided by Diana Rattray

Categories     Side Dish     Dinner

Time 45m

Yield 8

Number Of Ingredients 9

1 small onion (about 1/2 to 3/4 cup finely chopped)
4 1/2 to 5 cups chicken stock (unsalted or low sodium)
2 cups long grain rice (uncooked)
1/2 teaspoon freshly ground black pepper
6 ounces fresh spinach (coarsely chopped, about packed 4 cups)
3 tablespoons chopped fresh herbs (e.g., dill, basil, thyme, chives, etc.)
1 cup shredded fresh Parmesan cheese (about 4 ounces, or 2/3 cup grated)
Kosher salt (to taste)
3 tablespoons olive oil

Steps:

  • Heat the oven to 400 F.
  • Grease a 3-quart baking dish or casserole.
  • Peel the onion and chop it finely.
  • Heat the olive oil in a medium saucepan or saute pan over medium heat. Add the finely chopped onion and cook until it is softened and translucent, stirring frequently. Add 4 1/2 cups of chicken stock and continue cooking until the stock comes to a simmer.
  • Put the rice in a colander or mesh strainer and rinse with cold water.
  • Transfer the rice to the prepared baking dish or casserole; add the chicken stock and onion mixture and stir the mixture gently until blended.
  • Bake the rice, uncovered, in the preheated oven for 25 minutes, or until the liquid is almost absorbed. Stir the rice occasionally and add more stock, if necessary.
  • Meanwhile, give the spinach a rough chop
  • De-stem and chop the herbs finely.
  • Remove the casserole from the oven and stir in the pepper, spinach, herbs, and Parmesan cheese. Taste the rice and add salt, if necessary. If the mixture seems dry, add more chicken stock.
  • Cover the baking dish tightly with foil and return it to the oven. Bake the casserole for about 5 minutes longer, or until the rice is tender and the spinach has wilted.
  • Stir the rice mixture with a fork to fluff.

Nutrition Facts : Calories 166 kcal, Carbohydrate 14 g, Cholesterol 16 mg, Fiber 1 g, Protein 9 g, SaturatedFat 3 g, Sodium 307 mg, Sugar 1 g, Fat 8 g, ServingSize 8 servings, UnsaturatedFat 0 g

CHEESY CURRY CHICKEN BAKE



Cheesy Curry Chicken Bake image

Meet your new family favorite recipe - my cheesy curry chicken and rice casserole! The flavors are outstanding. The bone broth-filled cheesy sauce is super comforting. Loads of veggies magically disappear tucked into it with all the hearty chicken and rice. This curry chicken bake has been a family favorite for 9+ years and I don't see that fact changing anytime soon!

Provided by Heather

Categories     Main Course

Time 40m

Number Of Ingredients 16

2 tbsp extra virgin olive oil
1 medium onion (finely diced)
3 celery stalks (finely diced)
3 carrots (peeled and diced small)
3 garlic cloves (minced)
2 cooked chicken breast (diced into bite size pieces)
4 cups cooked rice ((brown, white or a mix of both))
1.5 tsp curry powder
1/2 tsp garlic granules
3/4 tsp sea salt (divided)
3/4 tsp pepper (divided)
4 tbsp unsalted butter
1/4 cup einkorn flour
1.75 cups chicken bone broth
1/2 cup sour cream
2.5 cups shredded cheddar cheese (divided)

Steps:

  • Preheat oven to 350 degrees F.
  • Heat oil in a large skillet over medium heat. Add the onion, celery, and carrots and cook until softened, for about 10 minutes. Stir in the garlic and cook for 1 minute.
  • Remove the cooked vegetables from the skillet and add the butter into the pan, allowing it to fully melt. Whisk in the flour, 1/4 tsp sea salt, and 1/4 tsp pepper. Cook for 1 minute. Slowly pour in the chicken bone broth while continuing to whisk. The liquid should begin to thicken as it gently boils. Stir in the sour cream and 2 cups shredded cheese and whisk until cheese is melted.
  • Into the cheese sauce, stir in the diced chicken, cooked rice, curry powder, garlic granules, 1/2 tsp sea salt, and 1/2 tsp pepper, along with the cooked vegetables that were set aside. Mix everything together.
  • Pour the mixture into a 9×13 baking dish, or a similar size dish. Top with the remaining 1/2 cup of cheese.
  • Bake for 25-30 minutes, or until the cheese is melted through and the casserole is bubbly along the edges.

Nutrition Facts : Calories 458 kcal, Carbohydrate 29 g, Protein 27 g, Fat 26 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 96 mg, Sodium 519 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 11 g, ServingSize 1 serving

CHEESY SPINACH RICE CASSEROLE



Cheesy Spinach Rice Casserole image

An easy doctored up rice dish that always gets rave reviews!

Provided by Liz Berg

Categories     Sides

Time 55m

Number Of Ingredients 7

One 6 ounce package of Long Grain and Wild Rice (I use Uncle Ben's)
1/4 cup butter, melted
1 tablespoon chopped onion
10-ounce package of frozen chopped spinach, defrosted and squeezed dry
2 cups shredded Monterey Jack cheese
3/4 teaspoon dry mustard
1/2 teaspoon salt

Steps:

  • Cook rice according to package instructions.
  • While rice is cooking, preheat the oven to 350 degrees.
  • In a small pan, melt the butter and add the onion. Cook for a couple of minutes to soften.
  • Scrape onion and butter into a large mixing bowl. Add spinach, mustard, and salt. Mix to combine.
  • When rice is cooked, add to the bowl along with the cheese. Mix well and pour into an 8 x 8-inch casserole dish.
  • Bake, uncovered for 30-40 minutes.

Nutrition Facts : Calories 250 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 54 milligrams cholesterol, Fat 19 grams fat, Fiber 2 grams fiber, Protein 12 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 497 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

CHEESY SPINACH CASSEROLE



Cheesy Spinach Casserole image

This quiche-like casserole from Marilyn Paradis of Woodburn, Oregon is a wonderful way to include good-for-you spinach in your menu. Made with eggs and reduced-fat cheese, the easy-to-cut side dish would be a welcome addition to a breakfast or brunch buffet.

Provided by Taste of Home

Categories     Breakfast     Brunch     Side Dishes

Time 1h

Yield 6 servings.

Number Of Ingredients 9

3/4 cup chopped onion
1 tablespoon butter
2 large eggs
1 large egg white
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
2 cups 2% cottage cheese
1 cup shredded reduced-fat cheddar cheese
3 tablespoons all-purpose flour
1/8 teaspoon salt

Steps:

  • In a small nonstick skillet, saute onion in butter until tender. In large bowl, combine the eggs, egg white and spinach. Stir in the cottage cheese, cheddar cheese, flour, salt and onion mixture. Pour into a 1-1/2-qt. baking dish coated with cooking spray. , Bake, uncovered, at 350° for 50-60 minutes or until a thermometer reads 160°.

Nutrition Facts : Calories 199 calories, Fat 9g fat (5g saturated fat), Cholesterol 95mg cholesterol, Sodium 440mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges

CHEESY WILD RICE CASSEROLE



Cheesy Wild Rice Casserole image

So creamy, good, and easy! Serve this side dish casserole alongside ham, beef, or poultry.

Provided by BHG Test Kitchen

Time 1h

Number Of Ingredients 9

1 6 ounce package long grain and wild rice mix
1 4 ounce can sliced mushrooms, drained
2.5 cup water
1 10 ounce package frozen chopped spinach
0.75 cup chopped onion
1 tablespoon butter or margarine
2 teaspoon prepared mustard
0.25 teaspoon ground nutmeg
1 8 ounce package cream cheese, cut into cubes

Steps:

  • In a 2-quart casserole, combine rice mix and seasoning packet with mushrooms. In a medium saucepan, combine water, spinach, onion, butter, mustard, and nutmeg. Bring to boiling; remove from heat. Stir mixture; pour over rice mixture. Stir in cream cheese.
  • Bake, covered, in a 375 degree F oven 20 minutes. Stir mixture. Cover; bake 15 to 20 minutes more or until rice is tender. Stir again. Let stand 5 minutes before serving.Makes 6 to 8 servings.

Nutrition Facts : Calories 271 kcal, Carbohydrate 26 g, Cholesterol 47 mg, Protein 7 g, SaturatedFat 10 g, Sodium 692 mg, Fat 16 g, UnsaturatedFat 0 g

FAVORITE CHEESY SPINACH CASSEROLE



Favorite Cheesy Spinach Casserole image

A cup of CHEEZ WHIZ Cheese Dip and a can of condensed cream of mushroom soup makes this spinach casserole as easy to prepare as it is awesome to eat.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 10 servings, 1/2 cup each

Number Of Ingredients 5

1 cup CHEEZ WHIZ Cheese Dip
1 can (10-3/4 oz.) condensed cream of mushroom soup
2 pkg. (10 oz. each) frozen chopped spinach, thawed, drained
1 can (14 oz.) artichoke hearts, drained
1 cup corn flakes, coarsely crushed

Steps:

  • Heat oven to 375°F.
  • Mix CHEEZ WHIZ and soup until blended. Combine spinach and artichokes in medium bowl. Add CHEEZ WHIZ mixture; mix lightly.
  • Spoon into 1-1/2-qt. casserole sprayed with cooking spray.
  • Bake 35 min. or until heated through, topping with corn flakes for the last 5 min.

Nutrition Facts : Calories 160, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 740 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 7 g

CHEESY SPINACH CASSEROLE



Cheesy Spinach Casserole image

Got this from our CSA farm: Springdale Farms. It's from the Asparagus to Zucchini Cookbook. Made this with swiss chard instead of spinach (tastes the same) and doubled the rice, baking in a 2.5 liter Corning Ware dish. I adjusted the recipe a bit.

Provided by WI Cheesehead

Categories     Brown Rice

Time 55m

Yield 8 serving(s)

Number Of Ingredients 13

3 eggs
1 1/2 teaspoons lemon juice
1 cup cooked brown rice
1 1/2 teaspoons dried parsley
2 tablespoons grated parmesan cheese (optional)
1 1/2 tablespoons instant minced onion or 1 small onion, chopped and sauted
salt and pepper
6 -8 cups fresh spinach, chopped and steamed (one large bunch)
1 cup cottage cheese
1 cup grated cheddar cheese
4 eggs
salt and pepper
1 pinch cayenne pepper

Steps:

  • Preheat oven to 350°.
  • Mix the first 7 ingredients together.
  • Separately mix the Spinach Mixture ingredients.
  • Spread the ingredients from the first mixture in the bottom of a greased casserole.
  • Spread the spinach mixture over them and bake at 350 degrees until firm, 45-60 minutes.

Nutrition Facts : Calories 184.5, Fat 10.5, SaturatedFat 5.1, Cholesterol 203.8, Sodium 273.8, Carbohydrate 8.7, Fiber 1, Sugar 0.9, Protein 13.6

SPINACH AND GROUND BEEF CASSEROLE



Spinach and Ground Beef Casserole image

This creamy, cheesy Spinach and Ground Beef Casserole is an old-fashioned, easy dinner that's ready for the oven in about 30 minutes!

Provided by Blair Lonergan

Categories     Dinner

Time 1h

Number Of Ingredients 11

1 lb. ground beef
1 cup finely chopped onion
1 tablespoon minced fresh garlic
2 (10 oz) boxes frozen chopped spinach, thawed and squeezed dry
4 ounces cream cheese, softened
1 (10.5 oz) can condensed cream of mushroom soup, NOT diluted
½ cup sour cream, at room temperature
½ cup milk, at room temperature
½ teaspoon kosher salt
2 cups shredded mozzarella cheese, divided
¾ cup French-fried onions

Steps:

  • Preheat oven to 350 degrees F. Spray a 2-quart baking dish with cooking spray and set aside.
  • In a large skillet, cook beef, onion and garlic over medium heat until no longer pink; drain.
  • Stir in the spinach, cream cheese, condensed soup, sour cream, milk, salt and 1 cup of the mozzarella cheese. Stir over low heat, just until combined.
  • Transfer to the prepared baking dish. Cover with foil. Bake for 20 minutes. Remove the foil; sprinkle with the remaining 1 cup of mozzarella cheese and the French-fried onions. Bake for 10 more minutes, or until the cheese is melted and the casserole is hot and bubbly.

Nutrition Facts : ServingSize 1 /6 of the casserole, Calories 434.7 kcal, Carbohydrate 17.5 g, Protein 31.7 g, Fat 24.2 g, SaturatedFat 12.6 g, Cholesterol 54.8 mg, Sodium 883.8 mg, Fiber 2.1 g, Sugar 6.5 g, UnsaturatedFat 5.1 g

CHEESY SPINACH CASSEROLE



Cheesy Spinach Casserole image

The Moosewood cookbook inspired this recipe, from their Spinach-Rice Casserole. They make a larger dish, and use nutmeg, which I omitted. You could leave out the parsley too.

Provided by j-jitterbug

Categories     One Dish Meal

Time 55m

Yield 3 serving(s)

Number Of Ingredients 12

2 cups brown rice, cooked
1 lb fresh spinach, chopped
1/2 cup onion, chopped
2 cloves garlic, minced
2 tablespoons butter
2 eggs, beaten
1/2 cup milk
3/4 cup cheddar cheese, grated
3 -4 sprigs fresh parsley, chopped fine
1 tablespoon tamari, a soy sauce
1 dash salt
1 dash cayenne

Steps:

  • Follow package directions to make 2 cups cooked brown rice.
  • Over medium heat, cook garlic and onions with 1 1/2 tablespoons butter until soft.
  • Add spinach, saute for 2 minutes, remove from heat.
  • Preheat oven to 350 degrees; grease casserole dish with remaining butter.
  • When rice is cooked, remove from heat and add contents of skillet, eggs, milk, cheese, parsley, tamari, salt and cayenne.
  • Pour into casserole pan and spread evenly.
  • Dust with paprika.
  • Cover and bake 30 minutes.

Nutrition Facts : Calories 766.2, Fat 26.1, SaturatedFat 13.6, Cholesterol 196.7, Sodium 813.4, Carbohydrate 107, Fiber 8.2, Sugar 3.4, Protein 27.8

CHEESY SPINACH RICE CASSEROLE



Cheesy Spinach Rice Casserole image

I was looking for a side dish tonight and came up with this. My grandson loved it!

Provided by Pamela Rappaport

Categories     Side Casseroles

Time 1h

Number Of Ingredients 8

1 lb pkg of frozen chopped spinach
2 c cooked rice
1/2 c chopped onion
3 Tbsp butter
3 Tbsp flour
1 c 1/2 and 1/2 or whole milk
2 c shredded cheddar cheese
salt and pepper

Steps:

  • 1. Preheat oven to 350
  • 2. Place frozen spinach in a 7 or 8 cup microwave/oven safe dish. Microwave for 6 minutes stirring 1/2 way through.
  • 3. Drain excess liquid from spinach but don't squeeze it
  • 4. Saute onions in the butter until tender
  • 5. Add flour to the pan and cook for a few minutes
  • 6. Add the 1/2 and 1/2 and stir until smooth. Cook until thickened. It should be fairly stiff, there is some moisture in the spinach that will thin it a little.
  • 7. Add salt and pepper and 1 1/2 cups of the cheese. Stir until melted.
  • 8. Add spinach and rice and mix well. Heat through.
  • 9. Pour into the oven safe dish you microwaved the spinach in.
  • 10. Top with remaining cheese.
  • 11. Bake for 30 minutes. Cheese should be melted and slightly browned and the casserole should be bubbly.

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  • Cook rice according to package directions. Once cooked add 2 tbsp. butter, garlic powder, salt & pepper to taste.


SPINACH AND BACON CASSEROLE WITH BROWN RICE - MINUTE® RICE
Step 3. Heat a large sauté pan or deep-sided skillet over medium-high heat. Fry bacon until crisp. Remove from pan and break into smaller pieces. Set aside. Step 4. Add …
From minuterice.com
Servings 6
Estimated Reading Time 2 mins
  • Bacon is delicious at any time of day! Try it in this Spinach and Bacon Casserole at dinnertime tonight. Step 1
  • Heat a large sauté pan or deep-sided skillet over medium-high heat. Fry bacon until crisp. Remove from pan and break into smaller pieces. Set aside. Step 4


CHEESY GARLIC SPINACH RICE. - THE PRETTY BEE
Put the brown rice, olive oil, garlic, and chopped onion in a large pot along with 1 ¾ cups of water. Bring to a bowl, then reduce heat and cover. Cook until rice is tender, about 35 …
From theprettybee.com
5/5 (1)
Total Time 45 mins
Category Entree
Calories 303 per serving
  • Put the brown rice, olive oil, garlic, and chopped onion in a large pot along with 1 3/4 cups of water. Bring to a bowl, then reduce heat and cover. Cook until rice is tender, about 35-40 minutes.


EASY CHEESY SPINACH CHICKEN AND RICE CASSEROLE - MOM FOODIE
Making Cheesy Spinach Chicken and Rice Casserole. Here is a quick visual walk through of the process of preparing this easy chicken & rice casserole. Full recipe below. …
From momfoodie.com
5/5 (3)
Category Entree
Cuisine American
Calories 239 per serving


CHEESY SPINACH & BROCCOLI CASSEROLE - EYES CLOSED COOKING
This particular Cheesy Spinach & Broccoli Casserole is made for a smaller crowd. I’d say it would feed about 4-6 people depending on how big a portion everyone eats. But, as I …
From eyesclosedcooking.com
Reviews 2
Category Breakfast, Sides & Salads
Servings 6
Total Time 50 mins
  • Preheat oven to 325 degrees. Grease a small baking dish. (I used a 7 x 11 inch baking dish. You can double the recipe and make a bigger casserole using a 9 x 13 inch baking dish instead)
  • Add the milk and garlic salt. Whisking continuously until it starts to boil. Continue whisking until it starts to thicken


CHEESY SPINACH GARLIC RICE - 12 TOMATOES
Add onion and water and bring to a boil, then reduce heat to low, cover and cook for 20-30 minutes, or until rice has absorbed all water and is puffed up and fluffy. Fluff rice with a …
From 12tomatoes.com
Servings 4-6
Total Time 30 mins
Estimated Reading Time 2 mins
  • Heat 1 tablespoon olive oil over medium-high heat and toast rice and garlic, stirring frequently, for 30-60 seconds, or until lightly toasted.
  • Add onion and water and bring to a boil, then reduce heat to low, cover and cook for 20-30 minutes, or until rice has absorbed all water and is puffed up and fluffy.
  • Fluff rice with a fork, then stir in cheese and spinach. Whisk flour into heavy cream, then stir into rice. Cook until mixture has thickened slightly, 5-7 minutes.


MUSHROOM, SPINACH, AND RICE CASSEROLE | SARCASTIC COOKING
All the recipes with the words Jell-O mold or casserole gimme all the Mad Men vibes. ... In order to make this mushroom, spinach, and rice casserole creamy and cheesy …
From sarcasticcooking.com
Category Entree
Total Time 1 hr
  • Transfer spinach to a fine mesh strainer and use your hands to press it all along the sides until almost all the liquid is removed. You can also use a clean dishtowel and twist out all the liquid over the sink. Set off to the side.
  • Add the olive oil to a medium/large skillet over medium heat. Add the mushrooms and onions. Sauté for 5-7 minutes until the mushrooms start to caramelize. Mix in the garlic, salt, pepper, thyme, and oregano. Stir to combine.


CHEESY SPINACH AND GARLIC RICE – EASY CHEESY VEGETARIAN
1 vegetable stock cube. ~800ml hot water. 70g fresh spinach, chopped. 100g cheddar cheese, grated. Black pepper. Instructions. Heat the oil in a large saucepan, and cook the onion and garlic over a medium heat (stirring regularly) for 5 minutes, until soft and translucent. Add the rice, and cook for a further 2 minutes, stirring continually.
From easycheesyvegetarian.com
Reviews 7
Estimated Reading Time 2 mins


SPINACH CASSEROLE RECIPE - THE SPRUCE EATS
Add one or more of the following suggestions to the spinach mixture: Chopped onions sautéed in butter or olive oil.; Ground nutmeg. Fresh breadcrumbs seasoned with 1 teaspoon of Italian seasoning, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of salt, and 1/4 teaspoon of ground black pepper.
From thespruceeats.com
4.2/5 (57)
Total Time 35 mins
Category Side Dish, Dinner
Calories 571 per serving


THREE-CHEESE FONDUE & SPINACH RICE CASSEROLE | SUCCESS® RICE
Preheat oven to 375ºF. Grease a 9 x 13-inch casserole dish and set aside. Step 2. Prepare rice according to package directions. Transfer warm rice to a large bowl. Add spinach and toss until wilted. Cover and keep warm. Step 3. Meanwhile, melt butter in a medium saucepan over medium heat.
From successrice.com
Servings 6-8
Total Time 55 mins
Estimated Reading Time 3 mins


CHEESY SPINACH AND RICE - KNEP - KENTUCKY NUTRITION ...
Cheesy Spinach and Rice. Servings: 16 Serving Size: 1/16 of prepared recipe Recipe Cost: $7.67 Cost per Serving: $0.48. This versatile recipe can be served for breakfast, lunch, or dinner! Your kids will love helping prepare it. Ingredients: 2 (10 ounce) packages frozen chopped spinach ; ½ cup chopped onion ; 4 cups cooked brown rice ; 2 cups low-fat shredded cheddar cheese ; …
From planeatmove.com
Estimated Reading Time 50 secs


SUNNY'S CHEESY SPINACH AND RICE CASSEROLE RECIPE ...
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com
Servings 8
Calories 121 per serving


PUMPKIN AND SPINACH LAYERED JASMINE RICE CASSEROLE ...
Step 2. Stir in pumpkin purée, cream, butter, 1/2 tsp salt and 1/2 tsp pepper; set aside. Step 3. Preheat oven to 375°F. Meanwhile, heat oil in large skillet set over medium heat; add spinach and garlic; cook for 2 to 4 mins or until wilted. Let cool completely; squeeze out excess moisture. Season with 1/4 tsp salt and 1/4 tsp pepper.
From minuterice.com


CHEESY SPINACH RICE CASSEROLE | RECIPE | SPINACH RICE ...
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


CHEESY SPINACH RICE CASSEROLE | RECIPE | COOKED RICE ...
Dec 28, 2018 - This Cheesy Spinach Rice Casserole is an easy, flavorful side dish with spinach, long grain and wild rice and loads of Monterey jack cheese! Dec 28, 2018 - This Cheesy Spinach Rice Casserole is an easy, flavorful side dish with spinach, long grain and wild rice and loads of Monterey jack cheese! Pinterest. Today. Explore. When autocomplete …
From pinterest.ca


SPINACH MUSHROOM CHEESY RICE CASSEROLE - ALL INFORMATION ...
Users searching spinach mushroom cheesy rice casserole will probably have many other questions related to it. Currently, there are 20 results released and the latest one is updated on 27 Dec 2021. The above search results can partly answer users' queries, however, there will be many other problems that users are interested in. We list the most common ones below.
From therecipes.info


10 BEST CHICKEN RICE SPINACH CASSEROLE RECIPES | YUMMLY
Tomato Chicken Rice Soup Give Recipe. garlic, chicken drumsticks, tomato paste, water, lemon, spinach and 10 more. Tomato Chicken Rice Soup Give Recipe. spinach, garlic, water, salt, corn, rice, olive oil, tomatoes and 8 more. Cheesy Spinach Artichoke Chicken Rice …
From yummly.com


SPINACH RICE CASSEROLE RECIPES - FOOD NEWS
How to make rice casserole with spinach and cheese? While rice is cooking, preheat oven to 350 degrees. In a small pan, melt the butter and add the onion. Cook for a couple minutes to soften. Scrape onion and butter into a large mixing bowl. Add spinach, mustard and salt. Mix to combine. When rice is cooked, add to the bowl along with the ...
From foodnewsnews.com


CHEESY SPINACH RICE CASSEROLE | RECIPE | WILD RICE RECIPES ...
Dec 28, 2018 - This Cheesy Spinach Rice Casserole is an easy, flavorful side dish with spinach, long grain and wild rice and loads of Monterey jack cheese! Dec 28, 2018 - This Cheesy Spinach Rice Casserole is an easy, flavorful side dish with spinach, long grain and wild rice and loads of Monterey jack cheese! Pinterest . Today. Explore. When autocomplete …
From pinterest.ca


CHEESY SPINACH RICE CASSEROLE - ALL INFORMATION ABOUT ...
Spinach Rice Casserole is a cheesy, comforting hug that is much more than the sum of its parts. This simple heritage recipe finds new fans today. Serve with a salad, for lunch or dinner. Ingredients 3 cups cooked rice {She used white, I use brown} 1 (10-ounce) package frozen chopped spinach, thawed and drained (no need to squeeze it bone dry)
From therecipes.info


CHEESY CHICKEN, SPINACH & ARTICHOKE RICE CASSEROLE ...
Cook until cream cheese is melted and mixture is thickened, about 4 minutes. In a large bowl, stir together cooked brown rice, cheese sauce, chicken, spinach, artichoke hearts and 1 cup mozzarella. Transfer mixture to prepared baking dish. Top with remaining ½ cup cheese and bake until cheese is melted and golden, about 20 minutes.
From festfoods.com


THIS GOOEY, CHEESY GREEN BEAN AND SPINACH CASSEROLE PROVES ...
This creamy comfort-food casserole combines creamed spinach with buttery green beans in two simple steps — and the cook time is under 30 minutes! So go ahead and create the gooey, cheesy, high-nutrient treat of your dreams. Top the casserole with crispy fried onions — you’ve had that salad lunch, might as well reward yourself come dinnertime!
From myroilist.com


VEGAN SPINACH CASSEROLE - ALL INFORMATION ABOUT HEALTHY ...
10 Best Vegan Spinach Casserole Recipes - Yummly hot www.yummly.com. vegetable stock, spinach, olive oil, pepper, russet potatoes and 2 more Peasant Leek and Spinach Casserole Food52 Hungarian paprika, leeks, garlic cloves, vegetable oil, white rice and 3 more Guided Vegan Spinach, Mushroom, and Red Pepper Quiche Yummly red bell pepper, garlic powder, …
From therecipes.info


CHEESY GROUND BEEF WITH SPINACH AND CAULIFLOWER RICE ...
In small batches, to pan of cooked beef, add in spinach and cook until wilted, about 1 minute, stirring occasionally. To a 9×13-inch baking dish, add in steamed cauliflower rice and sour cream and stir together until well-combined. Add cooked beef, stir again, and flatten mixture into an even layer. Top dish with shredded cheese.
From realbalanced.com


CHICKEN SPINACH RICE CASSEROLE - CREATE THE MOST AMAZING ...
All cool recipes and cooking guide for Chicken Spinach Rice Casserole are provided here for you to discover and enjoy ... Rice Noodle Bowl Soup Recipes Oyster Artichoke Soup Recipe Galatoire's Best Soup Recipes Famous Chefs Good Vegetarian Soup Recipe Campbell's Tomato Soup Recipes Mexican Campbell's Soup Recipes Taco Bake Rainy Day Soup Recipes …
From recipeshappy.com


CHEESY SPINACH RICE CASSEROLE | RECIPE | RICE CASSEROLE ...
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


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