Chicken Pasta Primavera Food

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CHICKEN PASTA PRIMAVERA



Chicken Pasta Primavera image

Make dinnertime easier with our tasty Chicken Pasta Primavera! This Healthy Living Chicken Pasta Primavera recipe is ready to enjoy in under 20 minutes.

Provided by My Food and Family

Categories     Healthy Living Dinner Recipes

Time 17m

Yield Makes 3 servings, 1-1/3 cups each.

Number Of Ingredients 5

2 cups cut-up fresh vegetables (green peppers, zucchini, broccoli, carrots)
2 Tbsp. olive oil
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
4 oz. linguine, cooked, drained (about 2 cups)
3 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Cook and stir vegetables in hot oil in large skillet on medium heat 5 min. or until crisp-tender.
  • Add chicken and linguine; cook an additional 2 min. or until heated through, stirring occasionally.
  • Stir in the cheese.

Nutrition Facts : Calories 350, Fat 14 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 50 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 24 g

CHICKEN PASTA PRIMAVERA



Chicken Pasta Primavera image

"This colorful combination of chicken, pasta and vegetables is very popular at my house," notes Raelynn Bulkley from Pleasant Grove, Utah. Coated in a creamy sauce, the made-in-minutes meal is sure to be well-received at your house, too.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

2 cups uncooked spiral pasta
1 pound boneless skinless chicken breasts, cubed
2 tablespoons butter
2 garlic cloves, minced
1 package (16 ounces) frozen broccoli-cauliflower blend, thawed
3/4 cup heavy whipping cream
3/4 cup grated Parmesan cheese
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, saute chicken in butter until chicken is no longer pink. Add garlic; cook 1 minute longer. Add the vegetables and cream; cook until vegetables are tender. , Drain pasta. Add the pasta, cheese, salt and pepper to skillet; cook and stir until heated through.

Nutrition Facts : Calories 580 calories, Fat 30g fat (18g saturated fat), Cholesterol 151mg cholesterol, Sodium 1027mg sodium, Carbohydrate 39g carbohydrate (6g sugars, Fiber 4g fiber), Protein 38g protein.

CHICKEN N PASTA PRIMAVERA



Chicken N Pasta Primavera image

[DRAFT]

Provided by Food Network

Time 25m

Yield 4 Servings

Number Of Ingredients 5

1 Tbsp. olive oil
1 lb. boneless skinless chicken, thinly sliced
1 bag (12 oz.) Birds Eye® Recipe Ready Primavera Blend
1 cup prepared Alfredo pasta sauce
8 oz. fettuccine, cooked according to package directions

Steps:

  • 1. Heat oil in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, 8 minutes or until almost done. Remove chicken from pan.
  • 2. Add Recipe Ready Primavera Blend and cook, stirring frequently, 5 minutes or until just tender. Stir in pasta sauce and bring to a boil. Add fettuccine and chicken and toss to coat.* Serve, if desired, with additional parmesan cheese and season with black pepper.
  • *Cook chicken to an internal temperature of 165°F as measured with a food thermometer.

CHICKEN PASTA PRIMAVERA



Chicken Pasta Primavera image

Ready in under an hour, this pasta and veggie dish is perfect for any night of the week!

Provided by EatingWell Test Kitchen

Categories     Healthy Chicken Pasta Recipes

Time 50m

Number Of Ingredients 16

2 teaspoons olive oil
¼ cup chopped onion
1 clove garlic, minced
2 cups cauliflower florets
½ cup reduced-sodium chicken broth
¼ cup water
3 tablespoons finely shredded Parmesan cheese
⅛ teaspoon salt
⅛ teaspoon black pepper
3 ounces dried whole grain spaghetti or linguine
2 cups broccoli florets, 1-inch asparagus pieces and/or coarsely chopped yellow summer squash
¾ cup bite-size strips red sweet pepper
Nonstick cooking spray
4 chicken breast tenderloins (8 oz. total), halved crosswise
2 tablespoons snipped fresh basil
1 Lemon zest

Steps:

  • For sauce, in a small saucepan heat oil over medium. Add onion and garlic; cook 3 to 4 minutes or until onion is tender, stirring occasionally. Stir in cauliflower and broth. Bring to boiling; reduce heat. Simmer, covered, 15 minutes or until tender; cool slightly. Transfer to a food processor. Add the water, cheese, salt and black pepper. Cover and process until smooth.
  • Meanwhile, cook pasta according to package directions, adding broccoli and sweet pepper the last 5 minutes. Drain, reserving 1/4 cup of the pasta cooking water.
  • Coat a 10-inch skillet with cooking spray; heat over medium. Add chicken; cook 10 minutes or until done (165 degrees F), turning once. Stir in sauce and pasta mixture. Heat through, stirring in enough of the reserved pasta cooking water if needed to reach desired consistency. Serve topped with basil and, if desired, lemon zest and additional cheese.

Nutrition Facts : Calories 451 calories, Carbohydrate 44.9 g, Cholesterol 88.2 mg, Fat 12.1 g, Fiber 8.8 g, Protein 41.8 g, SaturatedFat 2.8 g, Sodium 527.2 mg, Sugar 9 g

PASTA PRIMAVERA



Pasta Primavera image

Giada De Laurentiis' Pasta Primavera recipe, from Everyday Italian on Food Network, is bursting with roasted vegetables and Parmesan.

Provided by Giada De Laurentiis

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 12

3 carrots, peeled and cut into thin strips
2 medium zucchini or 1 large zucchini, cut into thin strips
2 yellow squash, cut into thin strips
1 onion, thinly sliced
1 yellow bell pepper, cut into thin strips
1 red bell pepper, cut into thin strips
1/4 cup olive oil
Kosher salt and freshly ground black pepper
1 tablespoon dried Italian herbs or herbes de Provence
1 pound farfalle (bowtie pasta)
15 cherry tomatoes, halved
1/2 cup grated Parmesan

Steps:

  • Preheat the oven to 450 degrees F.
  • On a large heavy baking sheet, toss all of the vegetables with the oil, salt, pepper, and dried herbs to coat. Transfer half of the vegetable mixture to another heavy large baking sheet and arrange evenly over the baking sheets. Bake until the carrots are tender and the vegetables begin to brown, stirring after the first 10 minutes, about 20 minutes total.
  • Meanwhile, cook the pasta in a large pot of boiling salted water until al dente, tender but still firm to the bite, about 8 minutes. Drain, reserving 1 cup of the cooking liquid.
  • Toss the pasta with the vegetable mixtures in a large bowl to combine. Toss with the cherry tomatoes and enough reserved cooking liquid to moisten. Season the pasta with salt and pepper, to taste. Sprinkle with the Parmesan and serve immediately.

CHICKEN PASTA PRIMAVERA



Chicken Pasta Primavera image

Make and share this Chicken Pasta Primavera recipe from Food.com.

Provided by SweetySJD

Categories     Chicken Breast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

6 ounces spaghetti, uncooked
1 (11 ounce) can low-fat cream of chicken soup
3/4 cup water
1 tablespoon lemon juice
1 1/2 teaspoons dried basil
3/4 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 (16 ounce) package california-blend frozen vegetables
4 cups cooked chicken breasts, cubed
3 tablespoons parmesan cheese, grated

Steps:

  • Cook spaghetti.
  • While spaghetti is cooking, in a saucepan, combine soup, water, lemon juice, basil, garlic powder, salt and pepper. Stir in vegetables, bring to a boil. Reduce heat; cover and simmer 3-5 minutes, until vegetables are tender.
  • Stir in chicken; heat through.
  • Drain spaghetti, add to chicken mixture and toss to coat.
  • Sprinkle with Parmesan to serve.

Nutrition Facts : Calories 302.8, Fat 8.4, SaturatedFat 2.6, Cholesterol 80.6, Sodium 300.5, Carbohydrate 22, Fiber 1.1, Sugar 0.7, Protein 32.6

CREAMY CHICKEN PASTA



Creamy Chicken Pasta image

Provided by Food Network Kitchen

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 16

Kosher salt
2 tablespoons unsalted butter
1 shallot, chopped
2 stalks celery, thinly sliced, plus chopped leaves for topping
2 carrots, shredded
1 teaspoon chopped fresh thyme
Freshly ground pepper
1/2 cup dry sherry or white wine
1 1/2 cups heavy cream
Pinch of freshly grated nutmeg
1 1/4 pounds skinless, boneless chicken breasts, cut into thin strips
1 cup grated gruyere cheese (about 4 ounces)
1/4 cup grated parmesan cheese
1/4 cup chopped fresh parsley
12 ounces fresh fettuccine
1 cup sugar snap or snow peas, strings removed and thinly sliced

Steps:

  • Bring a large pot of salted water to a boil. Meanwhile, melt the butter in a large skillet over medium-high heat. Add the shallot and cook until slightly softened, about 1 minute. Add the celery, carrots, thyme, 3/4 teaspoon salt and a few grinds of pepper and cook until the vegetables soften, about 2 minutes. Add the sherry and cook until slightly reduced, about 2 minutes. Stir in the heavy cream and nutmeg and bring to a boil. Reduce the heat to medium low and simmer until the sauce thickens slightly, about 5 minutes.
  • Add the chicken to the sauce; increase the heat to medium and simmer until just cooked through, about 3 minutes. Add the gruyere and parmesan and continue simmering, stirring occasionally, until the cheese melts and the sauce thickens, about 2 minutes (do not boil). Add the parsley; season with salt and pepper.
  • Add the pasta to the boiling water and cook as the label directs. Drain, then add to the sauce and toss. Sprinkle in the peas; serve topped with celery leaves.

FREEZER BAG CHICKEN PRIMAVERA



Freezer Bag Chicken Primavera image

Primavera isn't just for pasta. With a little planned prep, you can have an instant chicken and vegetable combo that has all the flavors of the iconic dish.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

4 tablespoons unsalted butter, melted
2 tablespoons Dijon mustard
2 tablespoons finely chopped garlic
Kosher salt and freshly ground black pepper
12 ounces green beans, trimmed and cut into 2-inch pieces
One 6-ounce container cherry or grape tomatoes, halved
1 red bell pepper, thinly sliced
1 1/4 pounds boneless, skinless chicken breasts, cut into 1/2-inch pieces
Minced fresh flat-leaf parsley and grated Parmesan, for serving
1 baguette, warmed and cut into 4 pieces

Steps:

  • Whisk together the butter, mustard, garlic, 1 teaspoon salt and several grinds black pepper in a large microwave-safe bowl. Add the green beans, tomatoes and peppers and toss to coat. Cover with plastic wrap and microwave until the green beans are crisp-tender and still bright green, about 2 minutes. Remove the plastic wrap and let cool completely.
  • Transfer the vegetables with the marinade to a large resealable plastic bag and add the chicken. Squeeze out most of the air and seal, then toss gently to coat the chicken with the marinade. Freeze until ready to use. Let thaw in the refrigerator for at least 24 hours before cooking.
  • Pour the chicken, vegetables and marinade into a large skillet and heat over high heat. Cook, stirring often, until the chicken is cooked through, about 12 minutes. Season with salt and pepper.
  • Divide the chicken and vegetables among 4 plates. Sprinkle with the parsley and Parmesan and serve with a piece of baguette.

PASTA PRIMAVERA



Pasta Primavera image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 to 8 servings.

Number Of Ingredients 22

1 bunch broccoli, florets
2 small yellow squash
4 asparagus spears, each about 5 inches long
1 1/2 cups green beans, trimmed and cut into 1-inch lengths
Salt to taste
3/4 cup fresh or frozen peas
1/2 cup snow peas
1 tablespoon peanut, vegetable or corn oil
2 cups thinly sliced mushrooms
Freshly ground pepper to taste
1 teaspoon chopped hot, fresh, red or green chillies, or about 1/2 teaspoon dried red pepper flakes
1/4 cup finely chopped parsley
6 tablespoons olive oil
2 cloves finely chopped garlic
3 tomatoes cubed
1/4 cup fresh basil leaves, julienned
1 pound fresh fettucine
4 tablespoons butter
2 tablespoons fresh or canned chicken broth
1/2 cup heavy cream
2/3 cup Parmesan cheese
1/2 cup pine nuts

Steps:

  • Trim the broccoli and break it into bite-size florets. Set aside. Trim off and discard the ends of the yellow squash but do not peel. Cut the squash into quarters. Cut each quarter into 1-inch or slightly longer lengths. There should be about 11/2 cups, no more. Set aside. Cut each asparagus spear into thirds. Set aside. Cook each of the green vegetables separately in boiling salted water to cover. The essential thing is to cook each vegetable so that it remains crisp-tender. Cook the broccoli, squash, green beans, and asparagus for about 5 minutes. Drain well, run under cold water to chill, and drain thoroughly. Combine them in a mixing bowl. Cook the peas and snow peas for about minute if fresh, or 30 seconds if frozen. Drain, chill, and drain again. Combine them in a mixing bowl. Heat the peanut oil in a skillet and add the mushrooms. Add salt and pepper to taste, shaking the skillet and stirring. Cook for about 2 minutes. Add the mushrooms to the vegetables. Add the chopped chilies and parsley. Heat 3 tablespoons of the olive oil in a saucepan and add half the garlic, the tomatoes, salt, and pepper to taste. Cook for about 4 minutes, stirring gently so as not to break up the tomatoes more than is essential. Add the basil, stir and set aside. Heat the remaining 3 tablespoons olive oil in a large skillet and add the remaining garlic and the vegetable mixture. Cook, stirring gently, just to heat through. Drop the spaghetti into boiling salted water. Cook until al dente. The spaghetti when ready must retain just a slight resilience in the center. Drain well. Melt the butter in a utensil large enough to hold the drained spaghetti and vegetables. Add the chicken broth, 1/2 cup cream, and cheese, stirring constantly. Cook gently on and off the heat until smooth. Add the spaghetti and toss quickly to blend. Add half the vegetables and pour in the liquid from the tomatoes, tossing and stirring over very low heat. Add the remaining vegetables and, if the sauce seems too dry, add about 1/4 cup more cream. The sauce should not be soupy. Add the pine nuts and give the mixture one final tossing. Serve equal portions of the spaghetti bowls. Spoon equal amounts of the tomatoes over each serving. Serve immediately. Four

CHICKEN PASTA PRIMAVERA FOR WEEKDAYS



Chicken Pasta Primavera for Weekdays image

A quick non-creamy weeknight primavera using cooked chicken. Found in California Sizzles. Notes: A 14.5 ounce can of peeled Roma tomatoes equals 4-5 fresh tomatoes; drain before adding. The whole canned tomatoes tend to be higher quality than those used for cut up varieties, but Progresso, Muir Glen, and Contadina are highly rated brands. If using frozen broccoli (if you don't live in California!), please thaw prior to adding. A one-pound bunch of fresh broccoli will yield 4 cups of florets. Made 6/16/12: used florets from 1 crown of broccoli, Fire-roasted tomatoes (drained), pulled meat from 1/2 rotisserie chicken. This was mild - family friendly. We will make again using Rotel, or serve with red pepper flakes or Mrs. Dash Fiesta Lime seasoning. Used tri-colored garden rotini, but would look better on angel hair. My fresh broccoli only needed 7 minutes before adding chicken. Because I used rotisserie chicken and canned tomatoes, I did not add additional salt.

Provided by KateL

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup broccoli floret
1/2 cup chopped onion
2 garlic cloves, finely chopped
1 carrot, peeled and cut into julienne strips
4 tablespoons olive oil
2 cups cooked chicken, cut into bite-size pieces
salt, to taste
3 tomatoes, diced
1 lb pasta, cooked to package directions
1/2 cup grated parmesan cheese
2 tablespoons chopped fresh parsley

Steps:

  • Prepare pasta according to package directions.
  • Heat oil in a 10-inch skillet over medium heat. Add broccoli, onion, garlic and carrot. Stir frequently, until broccoli is crisp, yet tender, about 10 minutes.
  • Stir in chicken, salt and tomatoes. Heat for 3 minutes or until chicken is hot.
  • Spoon chicken mixture over drained pasta. Sprinkle with Parmesan cheese and parsley.

PASTA PRIMAVERA



Pasta primavera image

Use fresh garden peas in this pasta primavera for a simple, colourful seasonal dish

Provided by Geraldene Holt

Categories     Dinner, Lunch, Main course, Pasta, Supper

Time 35m

Number Of Ingredients 10

85g unsalted butter
1½ tbsp each chopped parsley , mint and chives
400g shelled garden peas , about 1.25kg/2lbs 12oz in their pods
200g baby carrot , ideally with leaves
200g baby or regular sized courgettes
200g slim green beans
400g tagliatelle
splash of olive oil
finely grated zest and juice of 1 lemon
as much fresh basil as you like

Steps:

  • Gently melt the butter with the parsley, chives and mint and set aside in a warm place. Prepare all the vegetables: shell the peas, wash the carrots and trim away any leaves but leave a short green stalk in place (the stalk is edible but it is also there to show the vegetable is freshly harvested!), thickly slice the courgettes and trim the green beans.
  • Bring 2 large pans of water to the boil (one for the pasta, one for the veg). Lightly salt the water in one of the pans, add the pasta to it and cook until al dente (10-12 minutes or according to the cooking instructions on the packet). While the pasta cooks, add the carrots to the other pan and cook for 2 minutes. Next throw in the peas, green beans and courgettes and continue to cook for 3 minutes. Drain both the pasta and the vegetables well. Return the pasta to the hot pan with a splash of olive oil, half the herb butter and the lemon zest and juice. Return the vegetables to their pan, toss with the rest of the herb butter and season well with salt and pepper.
  • Spoon the pasta on to serving plates, grind some black pepper over and serve with the vegetables on top. Scatter on as much basil as you like and serve straight away.

Nutrition Facts : Calories 634 calories, Fat 22 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 93 grams carbohydrates, Fiber 11 grams fiber, Protein 21 grams protein, Sodium 0.09 milligram of sodium

CHICKEN PASTA PRIMAVERA MADE OVER



Chicken Pasta Primavera Made Over image

Every once in a while, even your favorite recipes need makeovers. This pasta primavera includes vegetables and chicken breast in a creamy cheese sauce.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings, 2 cups each

Number Of Ingredients 7

1/2 lb. fettuccine, uncooked
1 pkg. (12 oz.) fresh stir-fry vegetables (broccoli, carrots, snow peas)
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 cup fat-free reduced-sodium chicken broth, divided
2 Tbsp. flour
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Cook pasta in large saucepan as directed on package, omitting salt and adding vegetables to the boiling water the last 3 min.
  • Meanwhile, cook chicken in large nonstick skillet 4 min. or until no longer pink, stirring frequently. Add 3/4 cup broth; simmer 2 min. or until chicken is done. Whisk remaining broth and flour until blended. Add to chicken mixture; cook and stir 2 min. or until sauce is thickened. Add Neufchatel; cook 2 to 3 min. or until Neufchatel is completely melted and sauce is well blended, stirring constantly.
  • Drain pasta mixture; return to pan. Add chicken mixture; mix lightly. Top with Parmesan.

Nutrition Facts : Calories 490, Fat 12 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 39 g

CHICKEN PENNE PRIMAVERA



Chicken Penne Primavera image

This one-dish meal is lemony, creamy, vegetable-y, and delicious. The amounts (and even types) of vegetables could be changed depending on your tastes. Just leave out the chicken to make this meal vegetarian.

Provided by Tee Lee

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 19

1 1/2 lbs boneless skinless chicken breasts
1 tablespoon lemon pepper seasoning
2 tablespoons olive oil
3 cups whole wheat penne, uncooked
2 tablespoons olive oil
1/2 lb asparagus, cut into 1-inch pieces
1 cup baby carrots, halved
1 cup broccoli floret
1 tablespoon lemon pepper seasoning
1/2 tablespoon italian seasoning
1/2 lb mushroom, quartered
1/4 cup frozen sweet peas (or fresh)
2 garlic cloves, crushed
1 lemon, juice and zest of
1/4 cup dry white wine or 1/4 cup chicken stock
1 1/2 cups whole milk or 1 1/2 cups 2% low-fat milk
3 tablespoons cornstarch
1/8 cup cold water
1/3 cup parmesan cheese, grated

Steps:

  • Heat large skillet over medium-high heat.
  • Add 2 tablespoons olive oil to pan, season chicken breasts with lemon-pepper seasoning and add chicken to pan.
  • Cook chicken 5 minutes on each side, or until juices run clear, and set cooked chicken aside, let cool and cut into slices.
  • In a large stockpot cook pasta according to directions on package.
  • Add 2 more tablespoons olive oil to pan, along with asparagus, carrots and broccoli.
  • Stir in remaining lemon pepper and Italian seasonings, and cook about 4 minutes, until vegetables are cooked through but still slightly crisp.
  • Add mushrooms, peas and garlic, then remove from heat.
  • Add lemon juice and zest, cool 1-2 minutes (so milk won't curdle), then add wine, milk and cornstarch mixed with water.
  • Return to burner and heat to boiling for 2 minutes, stirring constantly.
  • Remove from heat, add cheese, pasta and chicken, mix well and serve.

Nutrition Facts : Calories 506.5, Fat 15, SaturatedFat 3.9, Cholesterol 76.8, Sodium 222.4, Carbohydrate 53.3, Fiber 6.2, Sugar 6, Protein 41

PESTO CHICKEN PRIMAVERA



Pesto Chicken Primavera image

This is easy and quick. People will think you slaved over a hot stove all day long--you don't have to tell them any different.

Provided by southern chef in lo

Categories     Chicken

Time 40m

Yield 8 serving(s)

Number Of Ingredients 8

1 lb angel hair pasta
1 (7 ounce) container refrigerated sun-dried tomato pesto, divided
1 lb boneless chicken breast, cut into strips
2 tablespoons olive oil
1 red bell pepper, seeded and sliced thin
1 orange bell pepper, seeded and sliced thin
1 small red onion, peeled and chopped
1 zucchini, quartered and sliced

Steps:

  • Cook the pasta according to box directions. Toss the cooked pasta with 3 tablespoons of pesto sauce, put on platter and cover to keep warm.
  • Salt and pepper the chicken strips, heat the olive oil over medium high heat and cook the chicken for five minutes in the hot oil; remove chicken set aside.
  • In the same pan, cook the peppers and onions for 8 minutes, add the zucchini and cook 8 minutes more. Return the chicken to skillet and top the pasta with the mixture and remaining pesto; toss.

Nutrition Facts : Calories 353.1, Fat 9.6, SaturatedFat 2.2, Cholesterol 36.3, Sodium 42, Carbohydrate 45.8, Fiber 2.8, Sugar 3, Protein 19.9

DAIRY FREE CHICKEN PASTA PRIMAVERA (GLUTEN FREE)



Dairy Free Chicken Pasta Primavera (Gluten Free) image

I created this and it is delicious and dairy free! Pasta primavera is an Italian-American dish that consists of pasta and vegetables. A meat such as chicken, sausage or shrimp is sometimes added, but the focus of primavera is the vegetables themselves. The dish may contain almost any kind of vegetable, but cooks tend to stick to firm, crisp vegetables, such as broccoli, carrots, peas, onions and green bell peppers, with tomatoes. Pasta primavera is usually highlighted by light flavors, aromatic herbs and bright colors ('primavera' meaning the season of spring). Classic pasta primavera is based on a soffritto of garlic, olive oil, and Parmesan cheese, but versions based on a heavier cream or Alfredo sauce are also common. Though recipes for cold pasta primavera may be found, they are best classified as antipasti, or appetizers. Pastas served with this dish are typically smaller shapes, such as penne, farfalle, rigatoni and fusilli. If using longer types of pasta, such as spaghetti or fettuccine, the vegetables are normally sliced in thin strips to match the shape of the noodles.

Provided by UmmBinat

Categories     One Dish Meal

Time 45m

Yield 3 , 3 serving(s)

Number Of Ingredients 12

1/2 cup oil, separated
4 tablespoons rice flour (gluten free)
rice pasta, macaroni, penne, fusilli (to be gluten free)
1/2 cup helmans olive oil mayonnaise (to be soy free)
3 1/2 cups chicken stock (I make my own homemade, chicken bones, celery leaves & stalk, organic carrots, half a cooking onion,)
sea salt
fresh ground black pepper
1/2 cup frozen baby peas
5 mixed mushrooms, sliced
2 organic carrots, cut in very small chunks
2 chicken breasts, cubed
sweet paprika, for garnish

Steps:

  • Heat oil (I use canola oil here) reserving 2 tbs.
  • Add rice flour and stir until bubbling and cook just 1 minute over medium-high heat.
  • Gradually add the chicken stock 1/4 cup at a time whisking with each addition until a sauce like consistency is reached, may or may not use all stock as amount was approximate.
  • Remove from heat and add Helmans olive oil mayonnaise to be soy free. Mix and return to heat whisking for 1/2 -1 minute.
  • Remove from heat and adjust seasoning with sea salt.
  • Heat remaining 2 tbs oil (I use olive oil in this case) in a frying pan and brown chicken peices lightly adding sea salt and freshly ground black pepper to taste.
  • Add frozen peas to chicken and cook a minute or 2 until no longer frozen.
  • Steam carrots and mushrooms individually in salted water until cooked to desired tenderness.
  • Mix all together.
  • Serve on top of freshly boiled rice pasta in small desired shape and sprinkle with paprika for colour.
  • Enjoy!

CHICKEN 'N PASTA PRIMAVERA



Chicken 'N Pasta Primavera image

Slices of chicken and a blend of veggies are simmered until just done in a creamy Alfredo sauce with fettuccine.

Provided by Bird's Eye

Categories     Trusted Brands: Recipes and Tips     Birds Eye®

Time 25m

Yield 4

Number Of Ingredients 5

1 tablespoon olive oil
1 pound boneless, skinless chicken, thinly sliced
1 (12 ounce) bag Birds Eye® Recipe Ready Primavera Blend
1 cup prepared Alfredo pasta sauce
8 ounces fettuccine, cooked according to package directions

Steps:

  • Heat oil in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, 8 minutes or until almost done. Remove chicken from pan.
  • Add Recipe Ready Primavera Blend and cook, stirring frequently, 5 minutes or until just tender. Stir in pasta sauce and bring to a boil. Add fettuccine and chicken and toss to coat.* Serve, if desired, with additional parmesan cheese and season with black pepper.

Nutrition Facts : Calories 585.3 calories, Carbohydrate 53.1 g, Cholesterol 83.5 mg, Fat 25 g, Fiber 4.5 g, Protein 35.1 g, SaturatedFat 8.4 g, Sodium 669.1 mg, Sugar 2.8 g

CREAMY PASTA PRIMAVERA



Creamy Pasta Primavera image

Fresh zucchini and asparagus team up with penne pasta, chicken and two kinds of cheese for a delicious way to get some veggies on the table.

Provided by My Food and Family

Categories     Chicken

Time 30m

Yield 6 servings, 1-1/3 cups each

Number Of Ingredients 9

3 cups penne pasta, uncooked
2 Tbsp. KRAFT Lite Zesty Italian Dressing
1-1/2 lb. boneless skinless chicken breasts, cut into bite-size pieces
2 zucchini, cut into bite-size pieces
1-1/2 cups cut-up fresh asparagus spears (1-inch lengths)
1 red pepper, chopped
1 cup fat-free reduced-sodium chicken broth
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Cook pasta in large saucepan as directed on package, omitting salt.
  • Meanwhile, heat dressing in large skillet on medium heat. Add chicken and vegetables; cook 10 to 12 min. or until chicken is done, stirring frequently. Add broth and Neufchatel; cook 1 min. or until Neufchatel is completely melted and sauce is well blended, stirring constantly. Stir in Parmesan.
  • Drain pasta; return to pan. Add chicken mixture; mix lightly. Cook 1 min. or until heated through. (Sauce will thicken upon standing.)

Nutrition Facts : Calories 420, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 36 g

HEALTHY PASTA PRIMAVERA



Healthy pasta primavera image

A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of spring greens with this vibrant, filling pasta recipe

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 10

75g young broad beans (use frozen if you can't get fresh)
2 x 100g pack asparagus tips
170g peas (use frozen if you can't get fresh)
350g spaghetti or tagliatelle
175g pack baby leeks , trimmed and sliced
1 tbsp olive oil , plus extra to serve
1 tbsp butter
200ml tub fromage frais or creme fraiche
handful fresh chopped herbs (we used mint, parsley and chives)
parmesan (or vegetarian alternative), shaved, to serve

Steps:

  • Bring a pan of salted water to the boil and put a steamer (or colander) over the water. Steam the beans, asparagus and peas until just tender, then set aside. Boil the pasta following pack instructions.
  • Meanwhile, fry the leeks gently in the oil and butter for 5 mins or until soft. Add the fromage frais to the leeks and very gently warm through, stirring constantly to ensure it doesn't split. Add the herbs and steamed vegetables with a splash of pasta water to loosen.
  • Drain the pasta and stir into the sauce. Adjust the seasoning, then serve scattered with the cheese and drizzled with a little extra olive oil.

Nutrition Facts : Calories 476 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 74 grams carbohydrates, Sugar 6 grams sugar, Fiber 9 grams fiber, Protein 20 grams protein, Sodium 0.1 milligram of sodium

EASY SKILLET CHICKEN PRIMAVERA



Easy Skillet Chicken Primavera image

Great served over noodles, spaetzle, mashed potatoes, or rice! Versatile recipe to suit your taste!

Provided by vog2009

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 45m

Yield 6

Number Of Ingredients 13

½ cup all-purpose flour
1 tablespoon dried parsley
1 teaspoon dried basil
1 ½ pounds skinless, boneless chicken breasts, cut into strips
¼ cup extra-virgin olive oil
1 tablespoon minced garlic
2 ¼ cups low-sodium chicken stock
1 cup frozen mixed vegetables
1 pint grape tomatoes, halved
1 bunch green onions, diagonally sliced
1 medium zucchini, quartered and sliced
2 tablespoons sun-dried tomato pesto
salt and ground black pepper to taste

Steps:

  • Whisk together flour, parsley, and basil in a medium bowl. Add chicken strips and toss until well coated.
  • Heat olive oil in a large skillet over medium heat. Add chicken and cook, turning occasionally, until lightly browned on the outside and no longer pink, about 10 minutes. Add garlic and cook for 1 minute.
  • Add chicken stock, mixed vegetables, grape tomatoes, green onions, zucchini, and pesto. Cook, stirring occasionally, until heated through, about 10 minutes.

Nutrition Facts : Calories 301.8 calories, Carbohydrate 19.4 g, Cholesterol 60.8 mg, Fat 13.3 g, Fiber 3.5 g, Protein 26.3 g, SaturatedFat 2.1 g, Sodium 544 mg, Sugar 2.1 g

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