CITRUS SMOOTHIE
Provided by Food Network
Time 11m
Yield 2 c (480 ml)
Number Of Ingredients 5
Steps:
- 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2.Select Variable 1.
- 3.Turn machine on and slowly increase speed to Variable 10, then to High.
- 4.Blend for 1 minute or until desired consistency is reached.
CITRUS FRUIT SMOOTHIES
This truly refreshing smoothies combine our favorite juices and fruits in one fabulous drink.-Rose Press, Topeka, Kansas
Provided by Taste of Home
Time 10m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a blender, place half of each ingredient; cover and process until smooth. Pour into a pitcher. Repeat. Serve immediately.
Nutrition Facts : Calories 175 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 43g carbohydrate (34g sugars, Fiber 3g fiber), Protein 2g protein.
CITRUS HEALTHY SMOOTHIE
Turmeric is one of my favorite super foods. Its medicinal properties are well documented.
Provided by Sophie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 9
Steps:
- Blend bananas, pineapple, orange juice, coconut milk, lime juice, turmeric, ginger, nutmeg, and ice cubes together in a blender until smooth.
Nutrition Facts : Calories 1234.1 calories, Carbohydrate 206 g, Fat 51.1 g, Fiber 17.7 g, Protein 11.8 g, SaturatedFat 43.7 g, Sodium 48.9 mg, Sugar 154.8 g
STRAWBERRY-CITRUS SMOOTHIE
A smoothie made with low-fat yogurt and fruit. I use non-fat, no sugar added yogurt, which makes this good for diabetics. Garnish with a mint sprig, if desired.
Provided by Outta Here
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender.
- Process until smooth.
- Pour into glasses and enjoy!
Nutrition Facts : Calories 156.9, Fat 0.6, SaturatedFat 0.1, Sodium 5.6, Carbohydrate 39.1, Fiber 4.4, Sugar 23.9, Protein 2.1
GINGER CITRUS DRAGON FRUIT SMOOTHIE
Steps:
- In a blender, add chopped banana, dragon fruit, juice of 1 orange, juice of ½ lime, and 1 teaspoon of ginger and blend until smooth.
- Garnish with fresh fruits, chia seeds or whatever your little heart desires. Enjoy!
Nutrition Facts : ServingSize 1 g, Calories 208 kcal, Carbohydrate 46 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 63 mg, Fiber 4 g, Sugar 30 g
STRAWBERRY CITRUS AND GINGER SMOOTHIE
Quench your thirst with this refreshing Strawberry Citrus and Ginger Smoothie, a fast and fruity treat perfect for crushing your sweet cravings.
Provided by Meggan Hill
Categories Drinks
Time 2m
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender in the order listed. Blend until smooth.
Nutrition Facts : Calories 169 kcal, Carbohydrate 41 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 5 g, Sugar 27 g, ServingSize 1 serving
CITRUS FRUIT SMOOTHIE
Make and share this Citrus Fruit Smoothie recipe from Food.com.
Provided by Gail Blue Eyes
Categories Smoothies
Time 10m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, place half of each ingredient; cover and process until smooth.
- Pour into a pitcher.
- Repeat.
- Serve immediately.
Nutrition Facts : Calories 160.3, Fat 0.6, SaturatedFat 0.1, Sodium 3.8, Carbohydrate 38.7, Fiber 2.2, Sugar 29.9, Protein 2.2
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RECIPE: SUNNY CITRUS SMOOTHIE - WHOLE FOODS MARKET
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Servings 2Calories 160 per servingTotal Time 15 mins
- One at a time, place them on a cutting board and remove all the peel and white pith with a knife, exposing the flesh.
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4.7/5 (3)Calories 258 per servingCategory Breakfast, Drinks
- Blend for 60-90 seconds, starting on low and increasing to high speed, until all ingredients are thoroughly combined and mixture is homogenous, starting on low speed and gradually increasing to high.
ORANGE SMOOTHIE AND OTHER HEALTHY CITRUS RECIPES
From greatist.com
Estimated Reading Time 3 mins
- Pomegranate Citrus Smoothies. Pomegranate arils make everything look prettier, agreed? Set a few aside to sprinkle on top before blending up this tangy smoothie.
- Mango Citrus Smoothie. If you’ve ever wondered how much orange can fit in one smoothie, this might be the answer. It squeezes in mango, clementine, and orange juice then throws in some red strawberries for good measure.
- Ginger Grapefruit Smoothie. While we’re generally skeptical of things with “detox” in the name, this smoothie actually looks pretty substantial (and tasty).
- Blood Orange Banana Smoothie. Blood oranges are regular oranges’ juicier, tarter cousin, and they make a great addition to smoothies (and margs… just sayin’).
- Immune Booster Citrus Smoothie. Remember Orange Julius? This cold-busting smoothie is basically a healthier version of the shopping mall favorite.
- Lemon Turmeric Smoothie. If you love lemon poppyseed muffins, think of this as the healthy, drinkable alternative. It uses chia seeds instead of poppy, but the texture and super-yellow color (thanks in part to turmeric!)
- Citrus Protein Green Smoothie. Don’t let the green color fool you: This smoothie has an orange and half a grapefruit mixed in; the colors just get muted out by all the spinach.
IMMUNE BOOSTING CITRUS CARROT TURMERIC SMOOTHIE - LEELALICIOUS
From leelalicious.com
Cuisine AmericanCategory DrinksServings 1Total Time 5 mins
- Add the citrus fruit, carrot spears, optional frozen banana, lime juice, ginger, turmeric and honey to a blender.
- Add water (start with 1/2 cup and add more as needed to keep the blender going) and blend until smooth. Because of the carrot, this may take a little longer than other smoothies.
- Taste the smoothie and adjust sweetness if desired. If you can handle it, you may also want to increase the amount of turmeric.
11 FRESH FRUIT SMOOTHIES YOU'LL LOVE - THE SPRUCE EATS
From thespruceeats.com
- Banana Smoothie. When it comes to these lovely blended concoctions, the banana smoothie is a great place to begin. The recipe is very easy and a great way to use up bananas.
- Tropical Mango Smoothie. If you're looking for a smoothie that's just as easy but a little more tropical, this is the recipe for you. This delicious mango smoothie requires just three ingredients and is a fantastic foundation for all your future smoothies.
- Watermelon Smoothie. You might think that a watermelon smoothie is going to be a one-dimensional drink. However, this recipe is more interesting than most and builds layers of intriguing flavors on top of the sweet summer melon.
- La Tizana. It's time for a little international influence and la tizana is an amazing fruit smoothie from Venezuela. You can think of it as a nonalcoholic sangria that makes a trip through the blender.
- Blueberry Kale Smoothie. Because it's healthy, kale is a popular option for smoothies. Yet, it can be an acquired taste. If you're not ready for a full-fledged kale smoothie, hide it behind a couple of full-flavored fruits.
- Green Pear Smoothie. Banana, pear, ginger, and kale come together in one fantastic smoothie that's perfect for fall. The green pear smoothie has layers of flavor that make it a recipe anyone will enjoy.
- Ginger Plum Smoothie. Two unlikely companions come together in the unique ginger plum smoothie. It's a perfect excuse to hoard plums and freeze them so you can enjoy it out of season.
- Blood Orange Strawberry Smoothie. The sweet-tart taste of the blood orange juice is a fantastic base for a variety of drinks. One of the best ways to enjoy that taste is in the blood orange strawberry smoothie.
- Strawberry Almond Smoothie. Almonds are packed with protein and they're a tasty companion to strawberries. The strawberry almond smoothie brings the two together in a delightful way, creating a tasty snack for warm days.
- Virgin Miami Vice. The virgin Miami vice is a slightly more indulgent smoothie that is a delicious treat worthy of dessert. It's a lot of fun to make, especially with kids because they'll love creating the fruity stripes.
20 HEALTHY FRUIT AND VEGETABLE SMOOTHIES FOR TODDLERS
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- Peach pie smoothie. 1 cup unsweetened fresh (or frozen) peaches. 1tbsp honey. ¼tsp vanilla extract. ⅛tsp ground cinnamon. Pinch of ground nutmeg.
- Chocolate and peanut butter smoothie. 2 cups milk. 2 frozen underripe bananas. 2tbsp unsweetened cocoa powder. 2tbsp natural peanut butter. 2tbsp honey.
- Green grinch smoothie. 1-2 ripe bananas. 1 cup frozen mango. ½ cup frozen pineapple. 1-2 big handfuls of baby spinach. 2 cups milk of choice. Whipped cream.
- Sunshine smoothie. 1 cup mango (fresh or frozen) 1 cup chopped pineapple (fresh or frozen) 1 cup chopped papaya ( fresh or frozen) 1 cup milk.
- Citrus smoothie. 2 medium oranges, peeled. 2 small bananas (fresh or frozen) 1 cup mango chunks (fresh or frozen) 1 cup almond or coconut milk.
- Pink smoothie. 2 cups almond milk (or any other milk of choice) ½tsp vanilla extract. 1 cup raspberries. 1 medium banana. ⅛cup almond butter. 1 cup plain Greek yogurt.
- Blueberry muffin smoothie (with greens) ½ cup milk. 1 cup Greek yogurt. ½ cup blueberries (fresh or frozen) ½ cup banana (fresh or frozen) ¼ cup raw oats.
- Banana bread smoothie. 1 medium ripe banana. 1tsp brown sugar. ½ cup milk. ½ cup sweetened vanilla yogurt. 1tsp cinnamon. 1 dash of fresh nutmeg. 1 cup ice.
- Pina colada. 1 cup unsweetened pineapple juice. 2 cups of pineapple chunks. ⅓ cup coconut cream. How to prepare: Place the pineapple juice, chunks of pineapple, and coconut cream in a blender.
- Mango and sweet potato smoothie. 1 small cooked sweet potato smashed. ½ cup mango chunks (fresh or frozen) 1 ⅓ cup milk of choice. 1tbsp chia seeds.
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