Creamy Broccoli With Mustard Soup Food

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CREAMY BROCCOLI POTATO SOUP



Creamy Broccoli Potato Soup image

This broccoli potato soup is intensely creamy and 100% plant based! It's an easy healthy soup that everyone loves (plus it's vegan and gluten free).

Provided by Sonja Overhiser

Categories     Main Dish

Time 35m

Number Of Ingredients 13

1 large yellow onion
3 garlic cloves
2 pounds Yukon gold potatoes (about 6 medium)
3 tablespoons olive oil
1 quart vegetable broth
1/2 cup raw unsalted cashews
1 teaspoon kosher salt, divided
1 pound frozen broccoli florets (or 4 cups small steamed broccoli florets*)
1 large carrot
1 teaspoon dried thyme
3/4 teaspoon dried dill
2 teaspoons white wine vinegar
1 teaspoon Dijon mustard

Steps:

  • Dice the onion. Mince the garlic. Peel the potatoes and cut them into bite-sized chunks.
  • In a large pot or Dutch oven, heat the olive oil over medium high heat. Add the onion and saute for 5 minutes. Add the garlic and saute for 1 minute. Add the vegetable broth, cashews and potatoes and 1/2 teaspoon kosher salt and bring to a boil. Reduce to a rapid simmer (not a boil), and simmer about 15 minutes until the potatoes are tender and falling apart when poked with a fork.
  • Meanwhile, run the frozen broccoli under hot water to thaw it. Chop it into smaller florets as necessary. All packages are different, so make small bite-sized florets the size you'd like for a soup. You can chop the broccoli stems off and keep them in the soup as well. Place the broccoli in a bowl and mix it with 1/4 teaspoon kosher salt and black pepper to taste. Peel and grate the carrot into long strips (we used a handheld julienne shredder).
  • When the potatoes are tender, use a ladle to transfer everything to a blender. Add the thyme, dill, white wine vinegar, Dijon mustard and another 1/4 teaspoon kosher salt. Hold the top tight and blend everything for a minute or two until fully creamy. (This quantity just fits in a standard blender.)
  • Pour the creamy soup back into the pot and add the broccoli and carrot. Simmer about 5 more minutes until the broccoli is cooked through. Taste and add additional salt as necessary (we added 1/4 teaspoon more).

Nutrition Facts : Calories 412 calories, Sugar 8.5 g, Sodium 100 mg, Fat 19.2 g, SaturatedFat 3.2 g, TransFat 0 g, Carbohydrate 55.3 g, Fiber 10.4 g, Protein 10.3 g, Cholesterol 0 mg

EASY BROCCOLI CHEESE SOUP



Easy Broccoli Cheese Soup image

A creamy and delicious broccoli cheese soup that won't get lumpy or clumpy. It is flavorful, easy to make, and comes together in under 20 minutes.

Provided by Rachael

Categories     Main Dish     Soup

Time 20m

Number Of Ingredients 10

½ cup butter
1 onion (chopped)
32 ounces frozen chopped broccoli
4 cans chicken broth (14.5 ounces each)
32 ounces processed cheese (cubed (Velveeta))
2 cups milk or half and half
1 teaspoon garlic powder
½ tsp dry mustard
⅔ cup cornstarch
1 cup water

Steps:

  • In a dutch oven, melt butter over medium heat.
  • Add onions and cook until softened about 3-5 minutes.
  • Stir in broccoli, and pour chicken broth over broccoli.
  • Simmer until broccoli is tender, about 10 minutes.
  • Reduce heat, and stir in processed cheese cubes, and continue to stir until melted.
  • Turn heat to low, and stir in milk or half and half, garlic powder, and dry mustard.
  • Taste and adjust with seasonings to taste preference.
  • Thicken soup by combining water and corn starch in a small bowl, and stirring until cornstarch is dissolved. Slowly, stir mixture into soup; cook, stirring over low heat until thick.

Nutrition Facts : Calories 695 kcal, Carbohydrate 26 g, Protein 27 g, Fat 55 g, SaturatedFat 32 g, Cholesterol 166 mg, Sodium 2611 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

CREAMY BROCCOLI SOUP



Creamy Broccoli Soup image

A quick, creamy, hearty soup.

Provided by Marge

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Broccoli Soup

Yield 5

Number Of Ingredients 8

2 cups chicken broth
2 ½ cups fresh broccoli
¼ cup chopped onion
1 cup milk
2 tablespoons all-purpose flour
1 cup shredded Cheddar cheese
½ teaspoon dried oregano
salt and pepper to taste

Steps:

  • Bring broth to a boil. Add broccoli and onion. Cook for five minutes, or until broccoli is tender.
  • In a separate bowl, slowly add milk to flour, and mix until well blended.
  • Stir flour mixture into broth mixture. Cook, stirring constantly, until soup is thick and bubbly. Add cheese if desired; stir until melted. Add seasonings and serve.

Nutrition Facts : Calories 160.8 calories, Carbohydrate 9.1 g, Cholesterol 27.6 mg, Fat 9.2 g, Fiber 1.4 g, Protein 10.8 g, SaturatedFat 5.6 g, Sodium 480.6 mg, Sugar 3.8 g

BROCCOLI-CHEESE-MUSTARD SOUP



Broccoli-Cheese-Mustard Soup image

Provided by thechef59

Time 45m

Yield 6

Number Of Ingredients 10

1 1/4 pound broccoli, trimmed
2 medium onions, sliced
5 tablespoons butter, divided
7 cups chicken broth, divided
1 teaspoon dried oregano leaves, crumbled
1/4 cup flour
3 tablespoons Dijon mustard
1/8 teaspoon black pepper
1 cup milk
2 cups shredded sharp Cheddar cheese

Steps:

  • Cut florets off broccoli and divide into small sections. Simmer in lightly salted butter 2 to 3 minutes, then drain and set aside. Peel stalks and cut into small pieces. Cook with onions in 3 Tbsp butter in large saucepan about 5 minutes. Add 3 cups broth and oregano. Simmer 20 to 30 minutes or until vegetables are fork tender. Process in blender or food processor until smooth. Melt remaining 2 Tbsp butter in saucepan. Stir in flour and cook until bubbly. Stir in mustard and pepper. Add processed mixture and remaining 4 cup broth. Heat to simmering, stirring. Slowly add milk and cheese, stirring constantly. Add broccoli florets. Heat and serve.

VEGAN BROCCOLI SOUP



Vegan Broccoli Soup image

This creamy vegan broccoli soup recipe is our favorite healthy comfort food! Don't skip the dill - it's essential for rounding out this soup's savory, cheesy flavor.

Provided by Jeanine Donofrio

Categories     Soup

Time 50m

Number Of Ingredients 16

2 tablespoons extra-virgin olive oil (more for drizzling)
1 small yellow onion (diced)
½ cup chopped celery
⅓ cup chopped carrots
1 lb. broccoli (stems diced, florets chopped)
1 small yukon gold potato (diced (1 cup))
4 garlic cloves (minced)
4 cups vegetable broth
3 cups cubed bread (for croutons)
½ cup raw cashews
1½ teaspoons apple cider vinegar
1/2 teaspoon Dijon mustard
¼ cup fresh dill
1 tablespoon fresh lemon juice
3/4 teaspoon sea salt
freshly ground black pepper

Steps:

  • Preheat the oven to 350°F and line 2 small baking sheets with parchment paper.
  • Heat the oil in a large pot or Dutch oven over medium heat. Add the onion, celery, carrots, broccoli stems, salt, and pepper and sauté until softened, about 10 minutes. Add the potatoes and garlic and stir, then add the broth and simmer for 20 minutes until the potatoes are soft. Let cool slightly.
  • Set aside 1 cup of the broccoli florets to roast as a topping for the soup. Place the remaining florets in a steamer basket, and set over a pot with 1-inch of water. Bring the water to a simmer, cover, and let steam 5 minutes, until the broccoli is tender.
  • Meanwhile, place the reserved broccoli florets and the bread cubes on the baking sheets. Toss with a drizzle of olive oil and a pinch of salt and roast until the bread is crispy and the broccoli is tender and browned around the edges, 10 to 15 minutes.
  • Transfer the soup to the blender and add the cashews, apple cider vinegar, and mustard, and blend until creamy. Work in batches, if necessary. Add the steamed broccoli florets, dill, and lemon juice, and pulse until the broccoli is incorporated but still chunky. The soup should be thick; if it's too thick, add 1/2 cup water to thin to your desired consistency.
  • Season to taste and serve the soup in bowls with the roasted broccoli and croutons on top.

COUNTRY DIJON BROCCOLI SOUP



Country Dijon Broccoli Soup image

Serve this creamy broccoli soup, made with chicken broth, half-and-half and Dijon mustard, at lunchtime, as a first course or at suppertime.

Provided by My Food and Family

Categories     Recipes

Time 40m

Yield 8 serivngs, about 1 cup each

Number Of Ingredients 7

5 cups chicken broth
2 pkg. (10 oz. each) frozen chopped broccoli
1/4 cup (1/2 stick) margarine or butter
1/4 cup flour
1/4 cup GREY POUPON Country Dijon Mustard
2 cups half-and-half
1/8 tsp. each: salt and pepper

Steps:

  • Bring broth and broccoli to boil in large saucepan on high heat. Reduce heat to low; simmer 5 min. or until broccoli is tender. Add, in batches, to blender or food processor container; cover. Blend until smooth; set aside.
  • Melt margarine in same saucepan on medium-high heat; blend in flour. Cook 3 min., stirring constantly. Add broccoli mixture and mustard; mix well. Cook until mixture thickens and begins to boil, stirring occasionally. Add half-and-half, pepper and salt; stir until well blended. Cook until heated through, stirring occasionally.

Nutrition Facts : Calories 200, Fat 14 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 20 mg, Sodium 800 mg, Carbohydrate 10 g, Fiber 3 g, Sugar 5 g, Protein 8 g

CREAMY BROCCOLI SOUP



Creamy Broccoli Soup image

This creamy broccoli soup is perfect topped with toasted pine nuts!

Provided by RecipeGirl.com (Perfect Recipes for Having People Over)

Categories     Soup

Time 1h

Number Of Ingredients 14

1 tablespoon olive oil
1 1/2 pounds (7 to 8 cups) broccoli, (stems peeled and cut into 1-inch chunks, florets broken into medium-sized pieces)
1 large onion, (diced)
1 tablespoon butter
1/4 teaspoon granulated white sugar
3 cloves garlic, (sliced)
1 1/2 teaspoons dry mustard
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/8 teaspoon cayenne pepper
3 cups chicken or vegetable broth
1 1/2 cups whole milk or half & half cream
salt and freshly ground black pepper
6 tablespoons pine nuts, (toasted (optional))

Steps:

  • Heat the oil in a large skillet over medium-high heat. Add the broccoli, then onion, and sauté, stirring frequently until the broccoli starts to turn golden brown, 7 to 8 minutes. Reduce the heat to low and add butter, sugar, and garlic. Continue to cook, stirring occasionally, until the veggies are a rich caramel color, about 10 minutes longer.
  • Add the dried herbs and spices and cook until fragrant, 30 seconds to 1 minute. Add the broth and bring to a simmer over medium-high heat. Reduce the heat to low and simmer, partially covered, until the vegetables are tender, about 10 minutes.
  • Transfer to a food processor and puree in batches.
  • Return soup to the skillet (or pour into a pot if the skillet will not hold the milk). Add enough milk to thin the soup to desired consistency, season with salt and pepper to taste, and heat through. Ladle into bowls, sprinkle pine nuts on top (if using), and serve.

Nutrition Facts : ServingSize 1 serving, Calories 131 kcal, Carbohydrate 13 g, Protein 6 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 11 mg, Sodium 543 mg, Fiber 3 g, Sugar 6 g

EASY BROCCOLI CHEESE SOUP



Easy Broccoli Cheese Soup image

This Easy Broccoli Cheese Soup is a delicious and quick weeknight meal! I love this recipe because there is plenty of broccoli to go around. The sharp cheddar flavor really comes through thanks to a few spices, and the creamy sauce is velvety and smooth. Plus, it's done in 30 minutes! It's even better than Panera. How can you go wrong here?

Provided by Karen

Categories     Main Course

Time 30m

Number Of Ingredients 17

1/3 cup butter
1 large onion (chopped)
1 & 3/4 teaspoons kosher salt
3/4 teaspoon black pepper
3/4 teaspoon dry mustard
1/8 to 1/4 teaspoon cayenne pepper
3/4 teaspoon smoked paprika
2 cloves garlic (smashed and minced)
1/3 cup flour
3 cups chicken broth*
3 cups whole milk (OR half and half)
3 large heads broccoli (about 8 cups chopped (1.5 lbs))
3 carrots (shredded or cut into matchsticks)
1/2 to 1 cup heavy cream
4 cups sharp cheddar cheese (packed (about 14-16 ounces))
more cheddar cheese (to garnish)
chopped green onions (to garnish)

Steps:

  • Start by preparing your vegetables. Chop 3 large heads broccoli (I used 1.5 lbs and it came out to about 8 cups chopped. Don't throw out those stems! They are delicious!), shred your 3 carrots (or chop into matchsticks), chop the 1 onion and smash and mince 2 cloves garlic. Set aside.
  • In a large soup pot, melt 1/3 cup butter over medium heat. Add the chopped onion and stir to combine.
  • Add all the spices: 1 and 3/4 teaspoon kosher salt, 3/4 teaspoon black pepper, 3/4 teaspoon dry mustard, 1/8 to 1/4 teaspoon cayenne pepper, and 3/4 teaspoon smoked paprika.
  • Continue sautéing the onion until translucent, about 4-5 minutes.
  • Add 2 cloves of minced garlic and saute another minute until fragrant.
  • Gradually add 1/3 cup flour over the onion mixture. Don't add it all at once. Sprinkle a little bit on, stir to make it absorb into the butter, then add more, until you've added all of it and you have formed a paste with the butter and flour.
  • Use a whisk to gradually add in the 3 cups chicken broth. Go slow! Be careful! We are creating a roux; if you add the liquid too quickly, your sauce will never become creamy. Add in a little broth at a time, stirring until incorporated each time, until you've added it all.
  • Continue this same process with the 3 cups of whole milk. You can go a little faster this time.
  • Turn the heat up to medium high to bring to a low simmer.
  • Add in all the broccoli and carrots. Once you have reached a low simmer (small bubbles, nothing to wild) turn the heat back to low to maintain a very slow simmer. Let the mixture continue at a light simmer until the broccoli is just barely tender. Nobody wants mushy broccoli, so keep an eye on it. It shouldn't take more than 5-10 minutes. Do not let the soup come to a rapid boil, it will make your sauce grainy.
  • Turn off the heat. Stir in 1/2 cup cream.
  • Shred 4 cups of sharp cheddar cheese, or about 14-16 ounces. Shred it yourself, if possible! Pre-shredded cheese has anti-caking ingredients that inhibit melting.
  • Add in the shredded cheddar cheese, one cup at a time, stirring every time. Stir until the cheese is melted before adding in the next bit. If your soup has cooled and the cheese is not melting, turn the heat back on to low until it melts. Then turn the heat off right away. (If you heat it too much at this point, your sauce will get grainy.)
  • After all the cheese is added in, taste the soup and see if you want to add in that extra half cup of cream. Add more salt and pepper if it needs it.
  • Serve hot with a sprinkle of cheddar cheese on top and some chopped green onions! This soup goes really well with One Hour French Bread.
  • Reheat leftovers on the stove over low heat. If you microwave leftovers, the sauce will become a bit grainy (it does still taste good, just not the same texture as freshly made).

Nutrition Facts : ServingSize 1 g, Calories 419 kcal, Fat 29 g, SaturatedFat 18 g, Cholesterol 87 mg, Sodium 1109 mg, Carbohydrate 24 g, Fiber 6 g, Sugar 9 g, Protein 20 g, TransFat 1 g, UnsaturatedFat 9 g

OLD-FASHIONED CREAM OF BROCCOLI SOUP



Old-Fashioned Cream of Broccoli Soup image

Learn all about how to make cream of broccoli soup for quick and easy meals! This simple recipe shows you how to make an easy, healthy, old-fashioned cream of broccoli soup, with or without cheese.

Provided by Karin and Ken

Categories     Appetizer     brunch     lunch     Main Course

Time 45m

Number Of Ingredients 10

1/4 cup unsalted butter
1 large onion (chopped)
1/4 cup flour
5 cups vegetable broth (or chicken broth)
1 1/2 pounds broccoli (about 3 heads)
1/3 cup whipping cream (35 %) (or substitute with 1/2 cup 2% milk and 1/4 cup reduced fat sour cream)
salt and pepper to taste
1 - 2 carrots (chopped or shredded, optional)
1 cup corn, frozen or canned (optional )
Cheddar cheese (or parmesan cheese, optional)

Steps:

  • In a medium sized pot, melt butter over medium heat. Add onions and cook, stirring occasionally until translucent, about 5-7 minutes.
  • Clean and cut the broccoli into florets with the stems peeled and chopped. The pieces need to be small enough to fit in your blender.
  • Add flour and cook, stirring until combined.
  • Add broth and 1 cup water. Whisking constantly. Bring to a boil, reduce heat and simmer for 10 minutes. Whisk occasionally.
  • Add broccoli pieces and simmer until broccoli is very tender, about 20 minutes.
  • Let cool slightly. In small batches, fill a blender halfway with mixture and puree until smooth. Return soup to your pot as puree.
  • Place pot back on stove top. Add cream and heat over medium until hot. This soup is great with or without cream. Season with salt and pepper. You can thin with broth or water, if needed. Enjoy!

Nutrition Facts : Calories 304 kcal, Carbohydrate 29 g, Protein 7 g, Fat 20 g, SaturatedFat 12 g, TransFat 0.5 g, Cholesterol 53 mg, Sodium 1271 mg, Fiber 7 g, Sugar 10 g, UnsaturatedFat 6 g, ServingSize 1 serving

BROCCOLI CHEESE SOUP



Broccoli Cheese Soup image

This broccoli cheddar soup recipe is so satisfying! It's loaded with fresh broccoli, and creamy thanks to a potato and cheddar cheese (no cream, no flour!). Recipe yields about 10 cups (quite a bit) and is easily halved.

Provided by Cookie and Kate

Categories     Soup

Time 1h5m

Number Of Ingredients 11

3 tablespoons unsalted butter
2 medium yellow onions, coarsely chopped
6 garlic cloves, smashed and peeled
½ teaspoon red pepper flakes (reduce or omit if sensitive to spice)
1 1/4 teaspoon fine sea salt, divided, to taste
Freshly ground black pepper, to taste
2 pounds broccoli with stalks (3 large or 4 medium)
1 large (about 12 ounces) russet potato, peeled and cut into 1 to 2-inch chunks
6 cups water
4 to 8 ounces grated sharp cheddar cheese, depending on your mood
Thinly sliced chives or green onions, for garnish (optional)

Steps:

  • Melt the butter in a large Dutch oven or soup pot over medium-low heat. Add the onion, garlic, red pepper flakes, 1/4 teaspoon of the salt, and about 10 twists of black pepper.
  • Stir to combine, then cover the pot and cook, stirring occasionally, until the onions have softened and are just starting to turn golden, about 8 to 10 minutes.
  • Meanwhile, slice off and discard the rough bottom ends of broccoli stalks. Use a vegetable peeler to peel off the tough outer skin on the stalks, then discard those bits. Slice the stalks off and cut them into pieces about 1 to 2-inches big. Set aside.
  • Working with the broccoli tops now, cut as closely to the base of the florets as you can. Slice any remaining stalks into chunks to match to the rest. Reserve the broccoli florets-we'll use them in a bit.
  • Add the chunks of broccoli stalk and potato to the pot and stir. Pour in 6 cups water and the remaining 1 teaspoon salt. Raise the heat to high and bring the mixture to a boil, then reduce the heat to medium-low and cover the pot.
  • Simmer until the broccoli stalks and potatoes are tender throughout and easily split apart when pierced with a fork, about 20-25 minutes. Meanwhile, chop the reserved florets into small pieces (I chop them all in one direction, then turn the cutting board and chop again).
  • Once the potato and stalks are tender, add half of the florets to pot, stir, cover, and cook until they're bright green, about 3 to 5 minutes. Remove the pot from the heat. Working in a couple of batches (never fill your blender past the maximum fill line or it could explode!), carefully transfer several cups of the mixture-both the liquid and solids-to your stand blender. Blend until completely smooth, then transfer the mixture to a heat-proof vessel temporarily as you blend the rest. Alternatively, use an immersion blender (it just won't be as lusciously creamy). Return the purée to the pot.
  • Return the pot to medium heat and add the remaining florets. Cover the pot and cook until they're bright green and easily pierced through by a fork, another 4 to 7 minutes. Add almost all 4 ounces of the grated cheddar cheese (reserve a small handful for garnish) and stir until smooth. Carefully taste (it's hot) and stir in more cheese if you'd like more indulgent flavor/creamy texture, more salt for more overall flavor, and/or more black pepper for kick.
  • Divide the soup into bowls and top with a sprinkle of cheese, plus some thinly sliced chives and/or red pepper flakes, if desired. Leftover soup keeps well in the refrigerator for up to 4 days (though the color darkens a bit with time). I haven't tried freezing this soup but suspect it will work fine-please let us know in the comments if you do.

Nutrition Facts : ServingSize 1 bowl of soup from batch made with 4 ounces cheddar, Calories 243 calories, Sugar 4.6 g, Sodium 620.6 mg, Fat 12.7 g, SaturatedFat 7.2 g, TransFat 0.2 g, Carbohydrate 25.4 g, Fiber 5.4 g, Protein 10.5 g, Cholesterol 34 mg

CREAMY BROCCOLI SOUP



Creamy Broccoli Soup image

The creaminess of this Creamy Broccoli Soup will make it feel much more indulgent than it actually is.

Provided by Dannii

Categories     Appetizer

Time 20m

Number Of Ingredients 9

800 ml vegetable stock
200 ml semi-skimmed milk
1 medium potato (peeled and chopped)
1 medium onion (chopped)
2 garlic cloves (crushed)
1 large head of broccoli (chopped)
1 tsp wholegrain mustard
1 pinch sea salt and black pepper
60 g mature cheddar cheese (grated)

Steps:

  • Heat some oil in a large pan and cook the onion, garlic and potato for 3 minutes.
  • Add the stock, mustard and salt and pepper and simmer for 2 minutes.
  • Add the milk and the broccoli and cook for 10 minutes.
  • Blend until smooth, then stir in the grated cheese.
  • Pour into bowls and top with more grated cheddar (optional).

Nutrition Facts : ServingSize 1 bowl, Calories 366 kcal, Carbohydrate 51 g, Protein 23 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 60 mg, Sodium 243 mg, Fiber 11 g, Sugar 14 g

CREAMY BROCCOLI + RED LENTIL SOUP



CREAMY BROCCOLI + RED LENTIL SOUP image

Simple and flavorful! Red lentils add protein and bulk to this creamy broccoli soup without overpowering flavor or color.

Provided by Julie | The Simple Veganista

Categories     Entree

Time 30m

Number Of Ingredients 15

1 tablespoon olive oil or 1/4 cup water
1 medium onion, diced
3 garlic cloves, minced
1/4 teaspoon red pepper flakes
1 cup red lentils
2 - 3 large heads broccoli (about 1 1/2 lbs.), cut into florets (stalks chopped ok too)
6 - 7 cups low-sodium vegetable broth (or water + broth combo)
1 can low-fat coconut milk, optional
mineral salt, to taste
mustard seeds, crushed (I used black)
1 - 2 scallions, sliced
slivered almonds
croutons (Simple Truth Organics makes a great vegan crouton)
Crispy Roasted Chickpeas
Coconut Bacon

Steps:

  • Saute: In a large dutch oven or stock pot, heat oil/water over medium heat, add onion and cook until translucent, about 5 minutes. Add garlic and red pepper flakes, cook another minute or until fragrant.
  • Simmer: Add lentils, broccoli, broth/water and optional coconut milk. Using the back of a fork or spoon press the broccoli down as much as you can to cover with liquids. Bring to a boil, cover pot with lid, reduce heat to low and simmer for 15 - 20 minutes. Soup is done when lentils are tender. Season to taste with salt + pepper.
  • Puree: Using an immersion blender puree until desired consistency. Or once cooled a few minutes, use a food processor/blender to puree (this method may take two batches to complete).
  • Serve: Ladle into serving bowls and top with mustard seeds, scallions and almonds. Pairs great with homemade Artisan Bread or biscuits of choice. If you have a lemon on hand, add a squeeze to your soup for added brightness.
  • Serves 4 - 6
  • Leftovers can be kept in the refrigerator for up to 5 days. For longer storage, keep in the freezer for up to 2 - 3 months. Let thaw before reheating. Reheat on the stove or microwave.

Nutrition Facts : Calories 242 calories, Sugar 3.9 g, Sodium 608.9 mg, Fat 4.2 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 39.5 g, Fiber 7.7 g, Protein 14.3 g, Cholesterol 0 mg

ONE POT BROCCOLI SOUP



One Pot Broccoli Soup image

Quick and easy cream of broccoli soup recipe, homemade with simple ingredients in one pot over stovetop in 30 minutes. Loaded with herbs, veggies and heavy cream.

Provided by Abeer Rizvi

Categories     Main Course

Time 30m

Number Of Ingredients 17

1 tbsp Olive oil
1 tbsp Butter (Unsalted)
1 cup Onion (Finely chopped)
3 cloves Garlic (Finely minced )
2 stalks Celery (Diced)
1 Broccoli (Large, Washed, Cut into small florets, About 7 cups)
3 cups Broth (Low sodium, Chicken or Vegetable)
1/2 cup Spinach (Frozen)
1-2 tsp Dijon mustard (Adjust according to your preference)
1/2 tsp Dried basil
1/2 tsp Dried oregano
1/2 tsp Dried thyme
1 tbsp Parsley (Fresh, Roughly chopped)
Salt (To taste)
Pepper (To taste)
3/4- 1.5 cups Heavy cream (Or whole milk or Half and half, Adjust according to your preference)
1-2 tbsp Toppings (Roasted seeds or Red chili flakes or Additional heavy cream or Shredded mozzarella cheese)

Steps:

  • Heat oil and butter in a large nonstick pot over medium-high heat.
  • Add onion, garlic, celery, broccoli and saute until vegetables are partially softened and garlic is fragrant. This takes about 5 minutes.
  • Add broth, spinach, mustard, basil, oregano, thyme, parsley, salt, pepper and mix until combined.
  • Reduce heat to medium and continue cooking uncovered until all the veggies are softened.
  • Reduce heat to low and use a hand-held immersion blender to puree the soup until smooth and creamy. You can also puree in a blender in batches.
  • Mix in heavy cream slowly. I only added about 3/4 cups because I added more as a topping, when serving. However, more can be added, per your preference.
  • Garnish with toppings of your choice and enjoy!

Nutrition Facts : Calories 384 kcal, Carbohydrate 15 g, Protein 5 g, Fat 36 g, SaturatedFat 22 g, Cholesterol 127 mg, Sodium 599 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

MUSTARD SOUP



Mustard Soup image

A mustard soup is an exciting soup recipe that uses the world's most popular condiment in the world, mustard! Try this traditional Dutch mustard soup today!

Provided by Michelle Minnaar

Categories     Starter

Time 40m

Yield 4

Number Of Ingredients 9

15ml (1 tbsp) butter
5ml (1 tsp) vegetable oil
2 onions, peeled and chopped
2 leeks, washed, trimmed and chopped
1 garlic clove, peeled and crushed
45ml (3 tbsp) wholegrain mustard
750ml (3 cups) vegetable stock
250ml (1 cup) single cream
15ml (1 tbsp) cornstarch [optional]

Steps:

  • Gently fry the onion, leek and garlic in the butter and oil until softened.
  • Pour in the stock, cream and mustard and let the soup simmer for 10 minutes or until the vegetables are cooked.
  • Blend the soup in a food processor until smooth and return it to the pot to heat through.
  • The soup can be thickened by preparing a slurry comprising 2 parts water to 1 part cornstarch.
  • Serve immediately with your favourite bread.

Nutrition Facts : ServingSize 1 serving, Calories 204 calories, Sugar 6.1 g, Sodium 303 mg, Fat 13.1 g, SaturatedFat 6.8 g, Carbohydrate 17.8 g, Fiber 3.4 g, Protein 5 g, Cholesterol 31 mg

CREAMY BROCCOLI WITH MUSTARD SOUP



Creamy Broccoli With Mustard Soup image

A pureed vegetable soup can be an impressive, easy and affordable first course for an elegant dinner, or even a light dinner on its own with salad and bread.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Broccoli Soup

Yield 8

Number Of Ingredients 14

2 tablespoons olive oil
1 ½ pounds broccoli - stems peeled and cut into 1-inch chunks, remaining broccoli cut into medium florets
1 large onion, cut into large dice
1 tablespoon butter
1 pinch sugar
3 large garlic cloves, thickly sliced
1 ½ teaspoons dry mustard
½ teaspoon basil
¼ teaspoon oregano
⅛ teaspoon cayenne pepper
3 cups chicken broth, homemade or from a carton or can
1 ½ cups half-and-half (or whole milk)
Salt and freshly ground pepper, to taste
Garnish: toasted pine nuts*

Steps:

  • Heat oil over medium-high heat in a large, deep saute pan until shimmering.
  • Add broccoli, then onion; saute, stirring very little at first, then more frequently, until vegetables start to turn golden brown, 7 to 8 minutes.
  • Reduce heat to low and add butter, sugar and garlic; continue cooking until all vegetables are a rich spotty caramel color, about 10 minutes longer.
  • Add mustard, basil, oregano, and cayenne pepper; continue to saute until fragrant, 30 seconds to 1 minute longer.
  • Add broth; bring to a simmer over medium-high heat. Reduce heat to low and simmer, partially covered, until broccoli is tender, about 10 minutes.
  • Using an immersion blender or traditional blender, puree until very smooth, 30 seconds to 1 minute. (If using a traditional blender, vent it either by removing the lid's pop-out center or by lifting one edge of the lid. Drape the blender canister with a kitchen towel. To 'clean' the canister, pour in a little half-and-half, blend briefly, then add to the soup.)
  • Return to pan (or a soup pot); add enough half-and-half so the mixture is souplike, yet thick enough to float garnish. Taste, and add salt and pepper if needed. Heat through, ladle into bowls, garnish and serve.

Nutrition Facts : Calories 168.8 calories, Carbohydrate 10.9 g, Cholesterol 20.6 mg, Fat 12.7 g, Fiber 2.8 g, Protein 5.3 g, SaturatedFat 5 g, Sodium 58.3 mg, Sugar 2.6 g

NO CREAM CREAMY BROCCOLI SOUP



No Cream Creamy Broccoli Soup image

Got this from Minute rice back of the box! *Substitute: You can use 4 1/2 cups frozen or drained canned peas, chopped asparagus or chopped leeks instead of broccoli.

Provided by TishT

Categories     White Rice

Time 50m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 10

2 medium carrots (peeled and sliced)
1 medium onion (chopped)
2 stalks celery (chopped)
2 tablespoons oil
2 (14 1/2 ounce) cans chicken broth
2 cups water
2 bunches fresh broccoli (about 4 1/2 cups, trimmed and sliced into 3-inch lengths)
1/2 cup MINUTE White Rice (uncooked)
2 cups milk
1/4 cup parmesan cheese

Steps:

  • Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. Bring to a boil.
  • Stir in broccoli and rice. Reduce heat to medium-low; simmer 10-15 minutes or until vegetables are tender, stirring frequently.
  • Add soup, in batches, to belnder or food processor container; cover. Blend until pureed. Return soup puree to pot. Add milk and cheese; cook until heated through, stirring occasional.

CREAM OF BROCCOLI SOUP



Cream of Broccoli Soup image

Categories     Soup/Stew     Onion     Vegetable     Quick & Easy     Carrot     Sour Cream     Gourmet

Yield Makes about 4 cups, serving 2

Number Of Ingredients 9

3/4 cup chopped onion
1 carrot, sliced thin
2 teaspoons mustard seeds
2 tablespoons unsalted butter
3/4 pound broccoli, chopped coarse (about 3 1/2 cups)
2 cups chicken broth
1 cup water
1 1/2 teaspoons fresh lemon juice, or to taste
1/4 cup sour cream

Steps:

  • In a heavy saucepan cook the onion, the carrot, the mustard seeds, and salt and pepper to taste in the butter over moderate heat, stirring, until the onion is soft, add the broccoli, the broth, and the water, and simmer the mixture, covered, for 15 to 20 minutes, or until the broccoli is very tender. In a blender purée the soup in batches until it is smooth, transferring it as it is puréed to another heavy saucepan. Whisk in the lemon juice and salt and pepper to taste, heat the soup over moderately low heat, and whisk in the sour cream (do not let the soup boil).

CREAMY VEGAN BROCCOLI CHOWDER WITH GARLIC CROUTONS



Creamy Vegan Broccoli Chowder with Garlic Croutons image

Broccoli's fresh, earthy notes are especially tasty in rich, creamy dishes like this comforting vegan soup with a blended broccoli, potato, and white bean base plus tender broccoli florets for a chowder effect. Crisp, flavorful croutons are the perfect topper. If you don't have an immersion blender, blend the soup in batches in a regular blender until smooth.

Categories     Soups & Stews/">Soups & Stews

Time 45m

Number Of Ingredients 12

1 tablespoon tahini
4 cloves garlic, minced
2 slices whole wheat bread
1 onion, chopped (1 cup)
½ cup chopped celery
4 cups unsweetened, unflavored plant-based milk, plus more for drizzling
4 cups chopped fresh broccoli
3 cups coarsely chopped peeled potatoes
1 15-oz. can no-salt-added cannellini beans, rinsed and drained
½ teaspoon dried dill weed, crushed
¼ teaspoon smoked paprika
Sea salt and freshly ground black pepper, to taste

Steps:

  • Make Garlic Croutons: Preheat oven to 375°F. In a medium bowl combine 1 Tbsp. tahini and 1 clove of the minced garlic. Cut bread into ½-inch cubes. Add to tahini mixture; toss to coat. Place on a baking sheet. Bake 6 to 8 minutes or until crisp and lightly browned. Cool on a wire rack.
  • In a large pot cook onion, celery, and the remaining garlic over medium 3 to 4 minutes, stirring occasionally and adding water, 1 to 2 Tbsp. at a time, as needed to prevent sticking. Add milk, 2 cups of the broccoli, the potatoes, beans, dill, and paprika. Bring to boiling; reduce heat. Cover and simmer 10 minutes or until potatoes are very tender.
  • Using an immersion blender, puree the soup until it is mostly smooth. Add remaining broccoli and cook 4 to 5 minutes or until broccoli is tender. Season with salt and pepper. Drizzle each serving with additional milk, if desired, and top with Garlic Croutons.

BROCCOLI WITH SOUR CREAM



Broccoli with Sour Cream image

Make and share this Broccoli with Sour Cream recipe from Food.com.

Provided by Doreen Randal

Categories     Vegetable

Yield 1 batch

Number Of Ingredients 6

700 g broccoli
3 tablespoons water
250 g sour cream
1 teaspoon black pepper, ground
1 cup dry brown breadcrumbs
3 tablespoons tasty cheese, grated

Steps:

  • Cut off the thickest stalks of the broccoli.
  • Use a flat microwave dish.
  • Place broccoli on the plate with the stalks to the out side. Cover and cook on HIGH 8 - 12 minutes until tender crisp.
  • Drain.
  • Spoon the sour cream over the broccoli.
  • Sprinkle with pepper, then add the breadcrumbs.
  • Top with the cheese. Cook uncovered on MEDIUM 3 - 4 minutes, or place under a grill for 1 - 2 minutes until bubbly.
  • New Zealand.

Nutrition Facts : Calories 1273.7, Fat 69.4, SaturatedFat 38.1, Cholesterol 169.5, Sodium 1421.3, Carbohydrate 127.4, Fiber 23.3, Sugar 26.7, Protein 48.9

BROCCOLI SOUP WITH CHEDDAR-AND-MUSTARD BAGUETTE



Broccoli soup with cheddar-and-mustard baguette image

Provided by Hannah Lewry

Yield 4

Number Of Ingredients 11

2 onions, chopped
3 garlic cloves, chopped
3 thyme sprigs
2 T olive oil
450 g broccoli
2 cups chicken stock
100 g baby spinach leaves
1 baguette
Dijon mustard, for serving
Cheddar, grated, for serving
pea shoots for garnishing

Steps:

  • Soften 2 chopped onions, 3 cloves chopped garlic and 3 sprigs thyme in 2 T olive oil.Add 450 g broccoli and 2 cups chicken stock, season and cook until tender. Blend with 100 g baby spinach leaves.Spread 1 sliced baguette with Dijon mustard and top with grated Cheddar.Grill and serve with the soup, garnished with pea shoots.FIND MORE SOUP RECIPES HERE

Nutrition Facts :

CREAMY BROCCOLI SOUP.



Creamy Broccoli Soup. image

Cream of mushroom soup and cream of broccoli are my all time favorite comfort soups. There are many soups I love because I am a SOUP person, but this is my favorite. The cook time does not include cooking broccoli.

Provided by Darlene Summers

Categories     Vegetable

Time 30m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 10

1 (16 ounce) package frozen broccoli cuts
1/4 cup margarine (light is fine)
1/4 cup flour
1 tablespoon onion (minced)
1 tablespoon instant chicken bouillon
1/2 teaspoon salt
1/2 teaspoon dry mustard
pepper
2 cups milk
3 cups water

Steps:

  • Cook broccoli by package directions.
  • In a large pot, melt margarine. With wire whip, mix in flour, onion, chicken bouillon, salt, dry mustard and pepper.
  • Slowly add milk, stirring constantly.
  • Stir in cooked broccoli and 3 cups of water.
  • Cook over medium heat till slightly thickened.
  • Serve hot.

Nutrition Facts : Calories 160.4, Fat 10.9, SaturatedFat 3.2, Cholesterol 11.4, Sodium 358.3, Carbohydrate 11.7, Fiber 2.5, Sugar 1.1, Protein 5.5

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