Currydipandveggies Food

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SIMPLE VEGGIE CURRY RECIPE BY TASTY



Simple Veggie Curry Recipe by Tasty image

Here's what you need: salt, potato, vegetable oil, medium onion, garlic, cumin, cayenne pepper, curry powder, salt, black pepper, ginger, diced tomato, chickpeas, peas, coconut milk

Provided by Jordan Kenna

Categories     Dinner

Yield 4 servings

Number Of Ingredients 15

2 tablespoons salt, for water
2 lb potato, cut into 1-inch (2 cm) cubes
1 tablespoon vegetable oil
1 medium onion, diced
4 cloves garlic, minced
2 teaspoons cumin
1 teaspoon cayenne pepper
4 teaspoons curry powder
1 teaspoon salt
1 teaspoon black pepper
2 centimeter pieces ginger, minced
14 oz diced tomato, 1 can
15 oz chickpeas, 1 can, drained
15 oz peas, 1 can, drained
14 oz coconut milk, 1 can

Steps:

  • Place potatoes into a large pot or dutch oven and cover with well-salted water. Bring to a boil, then reduce heat to a simmer, cover and let the potatoes cook until fork tender-about 12 minutes. Once cooked, drain the potatoes and set them aside.
  • Return the pot to the stove and add 1 tablespoon of oil. Add onion and garlic and sauté over medium heat until onion is tender and starts to turn translucent, about 3-5 minutes.
  • Add cumin, cayenne, curry powder, salt, pepper and ginger. Stir to combine before adding tomatoes, chickpeas, and peas.
  • Increase heat to medium-high and stir in the coconut milk. Bring to a simmer before adding the potatoes back to the pot. Reduce heat to low and cook everything together for 3-5 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 752 calories, Carbohydrate 108 grams, Fat 28 grams, Fiber 22 grams, Protein 24 grams, Sugar 20 grams

VEGETABLE CURRY



Vegetable Curry image

Provided by Food Network Kitchen

Categories     side-dish

Time 55m

Yield about 4 to 6 main course servings

Number Of Ingredients 22

5 cloves garlic
One 3-inch chunk peeled, fresh ginger
2 tablespoons vegetable oil
1/2 teaspoon whole cumin seeds
1/4 heaping teaspoon whole cloves
10 cardamom pods
8 whole allspice
One 3 inch long cinnamon stick, broken in half
1 bay leaf
1 medium yellow onion, diced
2 teaspoons curry powder
1/2 jalapeno, or more to taste, in one piece
1/2 cup whole, peeled tomatoes (with puree) roughly chopped
1/2 cup whole milk yogurt
2 1/2 cups water
2 teaspoons kosher salt
6 small red new potatoes (about 10 ounces), quartered
1 1/2 heaping cups small cauliflower florets
4 ounces fresh green beans, cut into 1-inch pieces
1 cup canned chickpeas, rinsed and drained
Serving suggestion: Basmati rice and chutney
Serving suggestion: Basmati rice and chutney

Steps:

  • In a small food processor (mini-chopper), combine the garlic and ginger and puree into a paste. Set aside.
  • Heat the oil in a large pot over medium-high heat. Add the cumin seeds, cloves, cardamom, allspice, cinnamon stick, and bay leaf and cook, stirring constantly, until toasted and fragrant and the cinnamon stick unfurls, about 30 seconds. Add the onion and cook, stirring, until lightly browned, about 3 minutes. Add the garlic-ginger paste, curry powder, and jalapeno and cook, stirring, until lightly browned and fragrant, about 1 minute. Add the tomato and yogurt and cook, stirring, until they separate from the oil and there is a distinctive sizzling sound, as the sauce "fries" in the oil, about 7 minutes. Continue to cook, stirring, for about 1 minute more.
  • Add the water, salt, and potatoes and bring to a boil. Lower the heat and simmer, covered, stirring occasionally, until tender, about 10 minutes. Add the cauliflower, green beans, and chickpeas, bring to a boil, and cook, uncovered, until the vegetables are tender and the liquid has thickened, about 5 minutes more. Transfer to a serving bowl and serve with rice and chutney.

VEGGIES IN YELLOW CURRY



Veggies in Yellow Curry image

Provided by Giada De Laurentiis

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 12

2 (13.5-ounce) cans coconut milk* (See Cook's Note)
1/2 cup (4 ounces) yellow curry paste (recommended: Mae Ploy*)
1 small (about 8 ounces) russet potato, peeled and cut into 1/4-inch pieces
2 carrots, peeled and sliced into 1/4-inch thick rounds
1 small onion, chopped
1/2 red bell pepper, cored, seeded and chopped
1 (15-ounce) can baby corn, rinsed and drained
1 Thai chile, such as prik kee noo, or 1 serrano chile, stemmed and thinly sliced*
5 sprigs Thai basil, with stems, plus 1/4 cup chopped *
3 kaffir lime leaves*
1 tablespoon fish sauce
*Serving suggestion: steamed white rice

Steps:

  • In a large saucepan, bring the coconut milk and curry paste to a boil over medium-high heat, stirring constantly until smooth, about 1 minute. Add the potato, carrots, onion, bell pepper, corn, chile, basil sprigs, lime leaves, and fish sauce. Reduce the heat and simmer, covered, for 30 minutes. Remove the lid and continue to simmer until the vegetables are tender, about 5 minutes. Discard the lime leaves and the basil sprigs. Transfer to a serving dish, garnish with chopped basil and serve over steamed white rice.

CURRY DIP FOR RAW VEGETABLES



Curry Dip for Raw Vegetables image

Make and share this Curry Dip for Raw Vegetables recipe from Food.com.

Provided by kayc1218

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup mayonnaise
4 teaspoons soy sauce
2 teaspoons minced onions
1/2 teaspoon A.1. Original Sauce
2 teaspoons milk
2 teaspoons white vinegar
1 teaspoon ground ginger
1 teaspoon curry powder
1 teaspoon dry mustard

Steps:

  • Mix all ingredients until well blended. Chill and serve with fresh raw vegetables suck as celert, carrots, cauliflower, broccoli.

Nutrition Facts : Calories 160.8, Fat 13.3, SaturatedFat 2, Cholesterol 10.4, Sodium 503.2, Carbohydrate 10.3, Fiber 0.2, Sugar 2.7, Protein 1

CURRY DIP FOR RAW VEGGIES



Curry Dip for Raw Veggies image

Simple, unique dip for raw veggies. I like carrots and cauliflower to dip in this the best. But any fresh, raw, crisp veggie will work.

Provided by KaraRN

Categories     Low Protein

Time 5m

Yield 8 serving(s)

Number Of Ingredients 6

1 cup Miracle Whip
1 tablespoon curry powder
1 teaspoon onion powder
1 teaspoon garlic salt
1 tablespoon vinegar
1 teaspoon horseradish sauce (optional)

Steps:

  • Mix all ingredients together and chill.
  • Serve with fresh raw veggies.

CURRY CHICKEN AND VEGETABLES



Curry Chicken and Vegetables image

A hint of curry makes this meal-in-one a vibrant change of pace from weeknight staples. "I like to add a dash of red pepper flakes to the stir-fry for extra spice," shares Judie White of Florien, Louisiana.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 11

1 tablespoon cornstarch
2 teaspoons curry powder
1/8 teaspoon crushed red pepper flakes
1 cup reduced-sodium chicken broth
1 tablespoon reduced-sodium soy sauce
1 pound boneless skinless chicken breasts, cut into cubes
2 teaspoons canola oil, divided
1 cup sliced fresh carrots
2 garlic cloves, minced
3 cups fresh broccoli florets
4 green onions, thinly sliced

Steps:

  • In a small bowl, combine the cornstarch, curry and red pepper flakes. Stir in broth and soy sauce until smooth; set aside. In a large nonstick skillet or wok coated with cooking spray, stir-fry chicken in 1 teaspoon oil for 5-6 minutes or until chicken juices run clear. Remove and keep warm. , In the same pan, stir-fry carrots and garlic in remaining oil for 1 minute. Stir in broccoli; cook 2 minutes longer. Add onions; cook 1-2 minutes longer. , Stir broth mixture and stir into vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened. Return chicken to the pan; heat through.

Nutrition Facts : Calories 194 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 389mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

ZIPPY CURRY DIP



Zippy Curry Dip image

Everyone eats their vegetables when this creamy dip is served alongside them. The curry flavor gets stronger the longer the dip stands, so I like to make it in advance. -Priscilla Steffke, Wausau, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield about 1 cup.

Number Of Ingredients 9

1/2 cup sour cream
1/2 cup mayonnaise
1 tablespoon sugar
1 teaspoon prepared horseradish
1 teaspoon grated onion
1 teaspoon cider vinegar
1/2 to 1 teaspoon curry powder
1/2 teaspoon garlic salt
Assorted fresh vegetables or potato chips

Steps:

  • In a small bowl, combine the first 8 ingredients. Refrigerate until serving. Serve with vegetables or chips.

Nutrition Facts : Calories 137 calories, Fat 14g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 198mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein.

CURRY DIP AND VEGGIES



Curry Dip and Veggies image

This came from hearthealthyonline.com The dip here is a healthier option to dip your veggies in instead of ranch dressing.

Provided by In search of good h

Categories     Lunch/Snacks

Time 10m

Yield 12 1 1/2 cups (12, 2-tablespoon servings), 12 serving(s)

Number Of Ingredients 4

2 (6 ounce) cartons plain low-fat yogurt
1/4 cup mango chutney
2 -3 teaspoons curry powder
1 lb fresh vegetables such as sugar snap peas, snow pea pods, carrot sticks, and or summer squash

Steps:

  • In a small bowl stir together yogurt, chutney, and curry powder.
  • Serve immediately or cover and chill up to 24 hours.
  • Serve with vegetables for dipping.

Nutrition Facts : Calories 32.1, Fat 0.6, SaturatedFat 0.3, Cholesterol 1.7, Sodium 20.3, Carbohydrate 5.2, Fiber 1.3, Sugar 2.6, Protein 2.2

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