Easy Fresh Bean Garlic And Onion Saute Food

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BACON AND GARLIC GREEN BEANS



Bacon and Garlic Green Beans image

Adding white wine, lemon juice and garlic gives a little kick to green beans. It was enough to turn our old, traditional holiday side into a year-round favorite. -Shannon Reynoso, Bakersfield, California

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 11

6 thick-sliced bacon strips, chopped
1 small onion, thinly sliced
6 tablespoons butter
1 tablespoon olive oil
3 garlic cloves, minced
1/4 cup white wine or chicken broth
9 cups frozen french-style green beans, thawed
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
2 to 3 tablespoons lemon juice

Steps:

  • In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain. In the same skillet, saute onion in butter and oil until tender. Add garlic; cook 1 minute longer. Stir in wine; bring to a boil. Simmer, uncovered, for 5-8 minutes or until liquid is reduced by half., Add the green beans, salt, garlic powder and pepper; heat through. Stir in lemon juice and bacon.

Nutrition Facts : Calories 176 calories, Fat 14g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 408mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.

EASY SESAME GREEN BEANS



Easy Sesame Green Beans image

"My love for Chinese cooking sparked this easy, healthy side dish. I use just-picked beans from our garden. It's great with grilled chicken or pork." -Debra Broeker, Rocky Mount, Missouri

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 7

2 pounds fresh green beans, trimmed
2/3 cup finely chopped sweet onion
3 tablespoons canola oil
3 garlic cloves, minced
1/4 cup reduced-sodium soy sauce
1 teaspoon pepper
1 tablespoon sesame seeds, toasted

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil. Cover and cook for 4-7 minutes or until crisp-tender. Drain and immediately place beans in ice water. Drain and pat dry., In a large skillet, saute beans and onion in oil until onion is tender. Add garlic; cook 1 minute longer. Stir in soy sauce and pepper. Transfer to a serving dish; sprinkle with sesame seeds.

Nutrition Facts : Calories 98 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 315mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

SAUTéED GREEN BEANS WITH GARLIC RECIPE



Sautéed Green Beans with Garlic Recipe image

This Sauteed Green Beans with Garlic recipe is a delicious low-carb side dish for everyday dinners & holiday gatherings. Includes three recipe variations.

Provided by Davinah

Categories     Side Dish

Time 12m

Number Of Ingredients 7

1 tbsp Olive Oil
3 cloves Garlic (minced)
1/4 cup Shallot
1 tbsp Butter
1 lb fresh green beans (trimmed)
1/2 tsp Natural Ancient Sea Salt
1/4 tsp Black Pepper

Steps:

  • Use a microwavable steamer to steam your string beans for 3 minutes. You can also blanch them (see the post for details).
  • Heat the olive oil in a pan over medium-low heat.
  • Add the shallots and garlic. Sautee them until they are translucent.
  • Add the green beans and butter. Saute until they reach your desired level of tenderness (~5 minutes)
  • Season with Salt & Pepper to taste

Nutrition Facts : Calories 95 kcal, Carbohydrate 9 g, Protein 2 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 323 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

SAUTEED GREEN BEANS WITH ONION



Sauteed Green Beans with Onion image

Sauteed green beans with onion - one of my favorite fresh green bean recipes. Also good with bacon or slivered almonds.

Provided by dmcconnell

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 8

1 pound fresh green beans, trimmed
1 pinch salt
4 tablespoons extra-virgin olive oil
1 medium onion, finely diced
1 shallot, chopped
½ teaspoon garlic salt
½ teaspoon soy sauce
salt and ground black pepper to taste

Steps:

  • Fill a stockpot with water and bring to a boil over high heat. Add green beans and 1 pinch salt; boil until tender, 5 to 10 minutes. Drain beans in a colander and rinse with cold water. Blot dry using paper towels.
  • Heat olive oil in a skillet over medium heat. Cook and stir onion and shallot in the hot oil until tender and translucent, 5 to 7 minutes. Add green beans, garlic salt, soy sauce, salt, and pepper. Cook and stir for 5 to 7 minutes more. Serve immediately.

Nutrition Facts : Calories 177.4 calories, Carbohydrate 12.9 g, Fat 13.7 g, Fiber 4.4 g, Protein 2.7 g, SaturatedFat 1.9 g, Sodium 350.8 mg, Sugar 3.2 g

SAUTEED GREEN BEANS WITH GARLIC



Sauteed Green Beans with Garlic image

I made these sauteed green beans as a quick and easy side dish for a college get-together with a few friends. Everybody loved them. Chili pepper flakes add a nice kick and everything is good with garlic.

Provided by BrittBritt

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 6

Number Of Ingredients 8

2 tablespoons olive oil
1 small red onion, chopped
2 cloves garlic, chopped
1 tablespoon red wine vinegar
1 pound fresh green beans, trimmed
1 tablespoon butter
1 teaspoon red pepper flakes
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a 10-inch saute pan over medium-high heat. Add onion and cook until it starts to become translucent, 2 to 3 minutes. Add garlic and saute for 1 minute. Add vinegar and scrape and stir the brown bits from the pan.
  • Add green beans, butter, red pepper flakes, salt, and pepper; toss several times to mix with onions and garlic. Cook until beans are heated through and just start to lose their bright green color, about 5 minutes. Serve immediately.

Nutrition Facts : Calories 88 calories, Carbohydrate 7.2 g, Cholesterol 5.1 mg, Fat 6.6 g, Fiber 2.9 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 44.8 mg, Sugar 1.6 g

SAUTEED GARLIC GREEN BEANS



Sauteed Garlic Green Beans image

We grow Italian Green Beans each year and I love to saute them in a pan with olive oil, onions and lots of garlic! Of course this recipe works with string beans or asparagus as well!

Provided by Holly Grier- Wallace

Categories     Vegetable Appetizers

Time 40m

Number Of Ingredients 8

3 clove garlic, diced slightly thick
1/2 medium onion, diced
1 bunch fresh green beans (i used italian green beans in my picture)
1-2 Tbsp extra virgin olive oil
2 Tbsp butter
2 Tbsp garlic red wine vinegar (or balsamic vinegar), more or less to taste
1/2 tsp season to taste with coarse sea salt (or regular salt if that is all you have)
1/2 tsp coarse ground pepper (or regular ground pepper) to taste

Steps:

  • 1. Clean green beans and cut into 2-3 inch lengths. Chop onion and garlic and heat extra virgin olive oil (or vegetable oil if you don't have any) in a large skillet on medium heat. Place garlic and onion in pan and saute for a minute or two, just until they begin to turn translucent (I add some salt and pepper to the onions & garlic to season them also).
  • 2. Add the green beans to the pan, sprinkle some balsamic vinegar or Garlic Red Wine Vinegar on top, season to taste with sea salt and coarse ground pepper and toss to coat well.
  • 3. Cover with a lid, turn down heat to medium/low and continue to simmer for about 20-25 minutes, tossing occasionally to cook evenly.
  • 4. The green beans are done when they are tender. Top with dots of butter, toss and they are ready to serve. These are delicious when served alone as an appetizer or with just about anything else as a side dish!

EASY STRING BEANS AND ONIONS



Easy String Beans and Onions image

Provided by Sunny Anderson

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 7

2 tablespoons olive oil
1/2 cup onions, halved and sliced
Salt and freshly ground black pepper
1 clove garlic, grated (on a rasp)
1 1/2 pounds fresh string beans, sliced into thirds
1 cup chicken stock
Lemon wedge, for spritzing

Steps:

  • In a saute pan with straight sides or a medium pot, add the olive oil and raise the heat to medium-high. Add the onions and season with a pinch of salt and grind or 2 of pepper. Cook the onions, stirring and moving around, until tender and translucent, about 4 minutes. Add the garlic and lower the heat. Continue cooking until fragrant and tender, about 2 minutes. Add the string beans and season with salt and pepper. Stir to coat, and then add the chicken stock. Raise the heat to a simmer and cover. Cook until the green beans are very tender, about 25 minutes. Spritz with lemon just before serving.

SAUTEED GREEN BEANS WITH GARLIC AND ALMONDS



Sauteed Green Beans with Garlic and Almonds image

Easy and tasty Sautéed Green Beans with Garlic and Almonds recipe you can whip up in 20 minutes! A delicious side dish to compliment chicken, beef, fish, or pork!

Provided by Tiffany

Categories     Side Dish

Time 20m

Number Of Ingredients 8

1 pound fresh green beans (ends trimmed)
1 tablespoon sesame oil
1 tablespoon olive oil (sub additional 1 tablespoon sesame oil)
1 teaspoon salt (or to taste)
½ teaspoon black pepper ( or to taste)
2 teaspoons minced garlic
2 teaspoons brown sugar
⅓ cup shaved, sliced, or slivered almonds

Steps:

  • Make sure the beans are patted dry, then add to a large skillet along with oil. Saute over medium heat 1-2 minutes. Add garlic, salt, pepper, brown sugar, and almonds.
  • Saute 10 minutes or until green beans are easily pierced with fork. Allow to cool slightly before serving.

Nutrition Facts : Calories 159 kcal, Carbohydrate 12 g, Protein 4 g, Fat 12 g, SaturatedFat 1 g, Sodium 589 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

EASY FRESH BEAN, GARLIC AND ONION SAUTE



Easy Fresh Bean, Garlic and Onion Saute image

This is a fantastic and easy recipe to use when you have fresh green or yellow beans overflowing in your garden, I know, I make this bean recipe every harvest time. This recipe can esily be doubled. You will love this!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs fresh wax beans (can use both) or 2 lbs fresh green beans (can use both)
1 -2 tablespoon olive oil (can use more, and can use both oil and butter) or 1 -2 tablespoon butter (can use more, and can use both oil and butter)
2 medium onions, sliced
3 chopped fresh garlic cloves (or to taste, I use about 2 tablespoons, chopped not minced!)
2 tablespoons grated orange zest
2/3 cup orange juice
salt and pepper

Steps:

  • Rinse the beans with cold water and trim off ends.
  • In medium saucepan, steam the beans (tightly covered) in about 1/4 cup water until tender, about 5 minutes; remove from water to drain well, and set aside (I pat them dry with paper towels).
  • In a skillet heat the oil or butter (can use both).
  • Add in sliced onions, and chopped garlic; saute for about 3 minutes.
  • Add in zest, 2/3 cup orange juice, salt and pepper to taste.
  • Add in the steamed beans; toss to coat.
  • Heat for about 1 more minute or so.
  • Delicious!

Nutrition Facts : Calories 148.2, Fat 3.8, SaturatedFat 0.6, Sodium 16.2, Carbohydrate 27.6, Fiber 8.9, Sugar 5.8, Protein 5.1

CHERRY TOMATO AND ONION SAUTE



Cherry Tomato and Onion Saute image

The ground mustard makes this an easy, but tasty and unusual side dish. DH can polish off the whole pan!

Provided by Christine in Chicago

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 7

1 pint cherry tomatoes
1 pint white pearl onion
1/4 cup chicken broth
1/2 teaspoon superfine ground mustard
1/2-1 teaspoon dried parsley
1/4 teaspoon dried cumin
salt

Steps:

  • Halve cherry tomatoes, trim and halve onions (an equal amount of regular onion can be used- it's not as pretty, but it's quicker!).
  • In a hot skillet, add a small amount of chicken broth.
  • Add onions and saute over medium heat until they begin to soften and start to brown slightly, about 5 minutes (depends on the size of your onions, though!) Add tomatoes, and reduce heat to medium low.
  • Add more broth if pan looks dry.
  • When tomatoes have begun to soften, add spices, stirring to distribute evenly.
  • Serve hot.

EASY FRIED CABBAGE AND SAUSAGE



Easy Fried Cabbage and Sausage image

Loaded with flavor, this Fried Cabbage and Sausage is an easy 30-minute, one-pot meal! Smothered with onion, garlic and bite-size pieces of smoked sausage, this fried cabbage dinner is irresistible!

Provided by Ellen

Categories     30 Minutes Or Less

Time 30m

Number Of Ingredients 8

2 tablespoons olive oil
1 medium size onion, diced
1 tablespoon minced garlic
2-3 pounds cabbage, chopped
1 pound fully cooked smoked sausage
1 teaspoon smoked paprika
1 teaspoon salt
1 teaspoon pepper

Steps:

  • In a large pot, add olive oil and sauté onion for about 4 minutes, until it starts to get translucent. Add garlic and sauté for another minute.
  • Add chopped cabbage and stir until combined with the onion and garlic. Place lid on your pot and continue cooking for about 20 minutes, stirring occasionally, until cabbage is cooked down and tender.
  • Add sausage and seasonings and continue cooking for 5 to 10 minutes, until sausage is warmed through. Serve immediately!

Nutrition Facts : Calories 505 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 69 milligrams cholesterol, Fat 39 grams fat, Fiber 7 grams fiber, Protein 18 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1 serving, Sodium 1495 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 23 grams unsaturated fat

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From yummly.com


SAUTEED GREEN BEANS AND GARLIC RECIPES
Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes. Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes ...
From tfrecipes.com


EASYFRESHBEANGARLICANDONIONSAUTE
easy fresh bean, garlic and onion saute This is a fantastic and easy recipe to use when you have fresh green or yellow beans overflowing in your garden, I know, I make this bean recipe every harvest time.
From tfrecipes.com


EASY FRESH BEAN, GARLIC AND ONION SAUTE | RECIPES, COOKING ...
Dec 22, 2012 - This is a fantastic and easy recipe to use when you have fresh green or yellow beans overflowing in your garden, I know, I make this bean recipe every harvest time. This recipe can esily be doubled. You will love this! Dec 22, 2012 - This is a fantastic and easy recipe to use when you have fresh green or yellow beans overflowing in your garden, I know, I make this …
From pinterest.com


GREEN BEANS WITH TOMATOES AND GARLIC RECIPE - FOOD NEWS
Sauteed Green Beans with Tomato & Garlic Recipe. Remove from pot and set aside. Leaving behind the bacon grease, to cook your green beans in. Add the onion, minced garlic, green beans, and the can of tomatoes WITH the juice. Next, add chicken broth and enough water to completely cover the green beans. Simmer over medium/low heat for several hours.
From foodnewsnews.com


SAUTEED GREEN BEANS WITH ONION - ALL INFORMATION ABOUT ...
Sauteed Green Beans with Onion Recipe | Allrecipes tip www.allrecipes.com. Advertisement. Step 2. Heat olive oil in a skillet over medium heat. Cook and stir onion and shallot in the hot oil until tender and translucent, 5 to 7 minutes. Add green beans, garlic salt, soy sauce, salt, and pepper. Cook and stir for 5 to 7 minutes more. Serve ...
From therecipes.info


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