Easy Lettuce Wraps Food

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EASY LETTUCE WRAPS



Easy Lettuce Wraps image

Lettuce leaves are great wraps for stir-fried pork. This fun recipe is bursting with Asian flavors!

Provided by Kikkoman

Categories     Trusted Brands: Recipes and Tips     Kikkoman

Yield 4

Number Of Ingredients 9

⅓ cup Kikkoman Stir-Fry Sauce
1 tablespoon dry sherry
1 teaspoon cornstarch
1 pound ground pork
½ cup chopped onion
2 cloves garlic, minced
¼ cup coarsely chopped cilantro leaves
½ teaspoon Oriental sesame oil
Iceberg lettuce leaves

Steps:

  • Combine stir-fry sauce, sherry and cornstarch; set aside.
  • Stir-fry pork, onion and garlic together in hot wok or large skillet over high heat until pork is no longer pink; drain excess fat. Add stir-fry sauce mixture; cook, stirring, until pork is evenly coated with sauce. Remove from heat; stir in cilantro and sesame oil. To serve, place desired amount of meat mixture in lettuce leaf and wrap to enclose.

EASY LETTUCE WRAPS



Easy Lettuce Wraps image

Super easy lettuce wraps, only five ingredients! I got this recipe from the back of a ground turkey package. Its really easy and yummy. Perfect snack or light meal.

Provided by rajalaashley

Categories     Lunch/Snacks

Time 25m

Yield 10 lettuce cups, 2 serving(s)

Number Of Ingredients 5

1 lb ground turkey
1 (16 ounce) bottle teriyaki sauce
1 cup peanuts
10 crisp lettuce leaves
soy sauce (optional)

Steps:

  • Brown ground turkey in a large skillet (this very lean meat may require a little extra virgin olive oil in the pan so it doesn't dry out).
  • When meat is browned, pour the whole bottle of teriyaki sauce in the pan along with the peanuts.
  • Spoon the meat into crisp lettuce cups and dip into the soy sauce.
  • Enjoy!

Nutrition Facts : Calories 962.1, Fat 54.9, SaturatedFat 10.1, Cholesterol 179.3, Sodium 9021.2, Carbohydrate 51.6, Fiber 8, Sugar 33.7, Protein 73.7

EASY LETTUCE WRAPS



Easy Lettuce Wraps image

Here is a traditional Chinese lettuce wrap recipe made simple. It's best to use a food processor, but if you don't have one roughly chop ingredients by hand. Time does not include cooking the chicken.

Provided by Chef Jean

Categories     Asian

Time 25m

Yield 8-10 wraps

Number Of Ingredients 14

1 small carrot
1 small red bell pepper
1 (4 ounce) can bamboo shoots
2 tablespoons peanuts, unsalted
6 ounces chicken breasts, cooked and diced
1 (3 1/2 ounce) package chicken-flavored ramen noodles
2 teaspoons ginger, grated
1/2 teaspoon nutmeg
2 tablespoons sesame oil
1/4 tablespoon soy sauce
3 tablespoons water
2 tablespoons cornstarch
1 teaspoon black pepper
8 -10 romaine lettuce leaves

Steps:

  • Peel carrot, trim red pepper (remove the seeds and white pith parts), drain bamboo. Cut all into inch long pieces.
  • Pulse carrot, pepper, bamboo, and peanuts in food processor until they are about small dice size(more like the texture of ground meat, not a paste). Remove to a seperate bowl.
  • Pulse the ramen(save the seasoning for use later in recipe), cooked chicken, ginger and nutmeg until they are a similar size to the veggies(if it's not perfect don't worry, just don't way over or way under process). Remove this to the bowl with the veggies and stir well.
  • Heat the oil in a large pan. Add the veggie/ramen mixture to the pan and cook for 5 minutes.
  • In a small dish mix together the water, soy sauce, half the chicken flavored seaoning from the ramen and corn starch. Stir into the pan and continue to cook for about 5 more minutes or until the mixture has thickened. Season to taste with black pepper(I didn't need any more salt, but you might).
  • Wash the lettuce leaves and trim off the very crispy bottom part. Serve the hot mixture in a large bowl and the lettuce on a plate. Each person can make there own wraps by spooning about 3tbls of the mixture into the lettuce leaf and rolling it like a burrito.

Nutrition Facts : Calories 159.8, Fat 8.8, SaturatedFat 2.2, Cholesterol 13.6, Sodium 197, Carbohydrate 13.7, Fiber 1.6, Sugar 1.6, Protein 7.2

LETTUCE WRAPS



Lettuce Wraps image

These super colorful Asian-inspired wraps are the perfect appetizers for a crowd.

Provided by Food Network Kitchen

Categories     appetizer

Time 45m

Yield 15 wraps

Number Of Ingredients 14

3 tablespoons lime juice (from about 4 limes)
1 tablespoon fish sauce
1 tablespoon plus 1 teaspoon soy sauce
2 teaspoons light brown sugar
1/3 cup fresh cilantro leaves, roughly chopped, plus more for serving
3 scallions, thinly sliced
1 small red jalapeno or Fresno chile, thinly sliced
1/2 cup low-sodium chicken broth
1 pound ground pork or chicken
1 tablespoon grated ginger
2 cloves garlic, minced
1 large head Bibb or romaine lettuce, separated into 15 large leaves
Chopped roasted salted peanuts, for serving
Shredded carrots, for serving

Steps:

  • Whisk the lime juice, fish sauce, 1 tablespoon of the soy sauce and brown sugar in a large bowl until the sugar dissolves. Add the cilantro, scallions and chiles; set aside.
  • Heat the chicken stock in a large skillet over medium heat until steaming but just below a simmer. Add the pork and the remaining teaspoon soy sauce, and cook, breaking into pieces with a spoon (not too small), until the meat is just cooked through and no longer pink, about 6 minutes. Add the ginger and garlic, and remove from the heat. Combine the chicken mixture with the lime mixture until well coated. Let sit for at least 15 minutes while the flavors combine.
  • To assemble, put 1 to 2 tablespoons of the chicken filling in the center of each lettuce leaf. Top with chopped peanuts, shredded carrots and chopped cilantro. Strain the remaining liquid from the filling, and serve on the side.

SPICY PORK LOIN AND LETTUCE WRAPS



Spicy Pork Loin and Lettuce Wraps image

Provided by Alex Guarnaschelli

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 13

2 pieces (about 2 pounds) pork tenderloin, trimmed of silver skin
Kosher salt
1/2 teaspoon sweet paprika
2 tablespoons canola oil
3 tablespoons white vinegar
3 tablespoons dark soy sauce
3 tablespoons honey
3 tablespoons fish sauce
3 tablespoons freshly grated ginger, skin on
6 scallions, minced, green and white parts both
36 to 40 medium to large Bibb lettuce leaves
1 small Fresno chili, thinly sliced
12 stems cilantro (about 1/2 cup leaves), stemmed

Steps:

  • Cook the pork: Season the pork all over with the salt, then sift the paprika through a fine mesh sieve over the pork. Heat a cast iron skillet large enough to hold the pork. Add the oil and when it begins to smoke lightly, use a pair of metal tongs to place the pork into the hot oil. Cook over high heat, turning the pork often, browning on all sides, until it reaches an internal temperature of 145 degrees F in the thickest part of the tenderloin, about 15 minutes total (if you like a little more "done", cook a few minutes longer on each side). Remove the pork and allow it to "rest" on a flat surface. If you like a little more "done", cook a few minutes longer on each side.
  • Make the sauce: In a medium bowl, combine the vinegar, soy sauce, honey, fish sauce, and ginger. Add the scallions. Taste for seasoning. Set aside.
  • Assemble the wraps: On a large serving platter, arrange "cups" of lettuce leaves, 2 to 3 layers of lettuce per cup. Form the cups with one leaf inside another with the lettuce spines stacked on top of the other.
  • Slice the pork into 1/4-inch thick rounds. Top each lettuce cup with 3 or 4 slices of pork. Season the pork with a little more salt, then top with the chiles. Drizzle the meat with some of the sauce. Top with the cilantro leaves. Top with more sauce if you like.

ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family style meal. Each person can build their own fresh, delicious wrap. Just be sure to have plates or napkins available since the mixture can sometimes drip a little. To serve, allow each person to spoon a portion of the meat into a lettuce leaf. Wrap the lettuce around the meat like a burrito and enjoy!

Provided by Rachel Castro

Categories     Appetizers and Snacks     Wraps and Rolls

Time 35m

Yield 4

Number Of Ingredients 13

16 Boston Bibb or butter lettuce leaves
1 pound lean ground beef
1 tablespoon cooking oil
1 large onion, chopped
¼ cup hoisin sauce
2 cloves fresh garlic, minced
1 tablespoon soy sauce
1 tablespoon rice wine vinegar
2 teaspoons minced pickled ginger
1 dash Asian chile pepper sauce, or to taste
1 (8 ounce) can water chestnuts, drained and finely chopped
1 bunch green onions, chopped
2 teaspoons Asian (dark) sesame oil

Steps:

  • Rinse whole lettuce leaves and pat dry, being careful not tear them. Set aside.
  • Heat a large skillet over medium-high heat. Cook and stir beef and cooking oil in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease; transfer beef to a bowl. Cook and stir onion in the same skillet used for beef until slightly tender, 5 to 10 minutes. Stir hoisin sauce, garlic, soy sauce, vinegar, ginger, and chile pepper sauce into onions. Add water chestnuts, green onions, sesame oil, and cooked beef; cook and stir until the onions just begin to wilt, about 2 minutes.
  • Arrange lettuce leaves around the outer edge of a large serving platter and pile meat mixture in the center.

Nutrition Facts : Calories 388 calories, Carbohydrate 24.3 g, Cholesterol 68.9 mg, Fat 22.3 g, Fiber 4.7 g, Protein 23.4 g, SaturatedFat 7.2 g, Sodium 579.6 mg, Sugar 9.6 g

EASY LETTUCE WRAPS



Easy Lettuce Wraps image

This is my version of lettuce wraps. Meat, rice, and veggies. Full meal, in a neat little package. Very easy, and quick yummy meal. No side dishes needed.

Provided by Tybooty

Categories     White Rice

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 head of any leaf lettuce, romaine, iceberge, boston bibb
1 carrot
1 lime, wedged
sliced red onion
1 lb ground beef
1 teaspoon chili-garlic sauce (Lee Kum Kee)
garlic, chopped
red onion, chopped
1 dash red pepper flakes (optional)
1 dash rice wine vinegar (optional)
soy sauce
cooked rice

Steps:

  • Start making rice ( I like Basmati Jasmine Rice) remember, do not open the lid while cooking the rice, it makes it mushy --.
  • Heat a large pot, or wok, on high, add ground beef, garlic, chopped onion, red pepper, soy sauce. Make sure to move the meat alot so it all breaks up and cooks evenly.
  • Slice carrots thin with a vegetable peeler, cut lime into wedges, and slice onions thin.
  • Meat should be done shortly, do not drain the meat. Fluff the rice with a fork.
  • Place all of the fresh ingredients on a plate, lettuce leafs, carrots, limes, and onions.
  • Place rice, and meat in separate bowls.
  • Serve by placing rice in lettuce add meat, and then the fresh veggies that you would like, wrap it up, and eat it.
  • This really only takes about 20-30 minutes. Really, really good.

Nutrition Facts : Calories 268.6, Fat 17.2, SaturatedFat 6.7, Cholesterol 77.1, Sodium 110.9, Carbohydrate 5.8, Fiber 2.1, Sugar 1.7, Protein 22.6

CHICKEN LETTUCE WRAPS



Chicken Lettuce Wraps image

These are so yummy! They taste really close to the lettuce wraps that you can order from that famous Asian restaurant chain. The number of servings will depend on if this is an appetizer or main course for you and how big you make them. If an appetizer, then maybe 6 servings; if a main dish, then 4 servings.

Provided by tierncooks

Categories     Appetizers and Snacks     Wraps and Rolls

Time 50m

Yield 6

Number Of Ingredients 15

1 ½ pounds ground chicken
1 red bell pepper, cut into large dice
½ cup soy sauce
2 tablespoons rice wine vinegar, or more to taste
1 tablespoon grated fresh ginger
5 dashes hot pepper sauce (such as Tabasco®)
1 teaspoon Asian (toasted) sesame oil
½ cup chunky peanut butter
3 tablespoons hot water
3 tablespoons soy sauce
5 dashes hot pepper sauce (such as Tabasco®)
6 large leaves of iceberg lettuce
2 carrots, shredded
1 tablespoon chopped green onion, or to taste
1 tablespoon chopped fresh cilantro

Steps:

  • Cook and stir ground chicken in a large skillet until the meat is crumbly and no longer pink, about 10 minutes. Drain excess grease. Stir red bell pepper into chicken; cook and stir until pepper is slightly softened, about 5 more minutes.
  • Whisk 1/2 cup soy sauce, rice wine vinegar, ginger, 5 dashes hot pepper sauce, and sesame oil in a bowl; pour over chicken mixture. Cook and stir chicken mixture with sauce over low heat until flavors have blended, 5 to 10 minutes.
  • Mash peanut butter with hot water in a small bowl until smooth; stir 3 tablespoons soy sauce and 5 dashes hot pepper sauce into the mixture. Set dipping sauce aside.
  • Form lettuce leaves into cup shapes and fill with chicken mixture. Top lettuce wraps with shredded carrots, sprinkle with green onion and cilantro, and a spoonful of peanut dipping sauce.

Nutrition Facts : Calories 292.1 calories, Carbohydrate 10.7 g, Cholesterol 65.8 mg, Fat 13.1 g, Fiber 3.2 g, Protein 33.8 g, SaturatedFat 2.2 g, Sodium 1892.9 mg, Sugar 4.4 g

EASY ASIAN CHICKEN LETTUCE WRAPS



Easy Asian Chicken Lettuce Wraps image

This one came from the back of a teriyaki sauce bottle. It's easy, a great low carb appetizer or main dish paired with a salad. And can be altered for a more filling dish by omitting the lettuce and using flour tortillas instead!

Provided by lazy gourmet

Categories     Chicken

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 9

1/4 cup water
1 tablespoon cornstarch
1/2 cup teriyaki sauce
1 lb ground chicken
1 (8 ounce) can water chestnuts, chopped
2 tablespoons vegetable oil
rice noodles, to taste (optional)
shredded carrot, to taste (optional)
iceberg lettuce leaves or flour tortilla, as needed

Steps:

  • Whisk together water and cornstarch in large mixing bowl until smooth.
  • Stir in teriyaki sauce.
  • Add chicken and water chestnuts.
  • Mix to coat.
  • Marinate for 30 minutes.
  • Cook and stir in small batches in hot oil in a wok or large skillet until no longer pink.
  • Serve with rice noodles, shredded carrots and lettuce leaves or flour tortillas.

EASY LETTUCE WRAPS WITH DIPPING SAUCE



Easy Lettuce Wraps With Dipping Sauce image

Make and share this Easy Lettuce Wraps With Dipping Sauce recipe from Food.com.

Provided by AzMama17

Categories     Pork

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

3/4 cup chopped carrot
1/3 cup chopped green onion
3/4 cup water chestnut
1 lb ground pork or 1 lb chicken
1 tablespoon sesame oil
2 tablespoons soy sauce
1 head iceberg lettuce
1 cup cooked jasmine rice (optional)
1/2 teaspoon hoisin sauce
1/4 teaspoon chili paste with garlic
2 tablespoons soy sauce

Steps:

  • Add vegetables to food processor until roughly diced. Add to skillet with sesame oil and saute until tender. Add pork and cook through, adding soy sauce as it cooks. Serve with lettuce, rice and dipping sauce. If you have extra meat filling leftover, it freezes very well.

Nutrition Facts : Calories 288, Fat 18.2, SaturatedFat 6.2, Cholesterol 71.1, Sodium 754.2, Carbohydrate 9, Fiber 2.2, Sugar 3.4, Protein 22

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From therustyspoon.com


HEALTHY ASIAN LETTUCE WRAPS - FOOD GYPSY | EASY, DELICIOUS ...
Inspired by PF Chang’s famous Chicken Lettuce Wraps, it’s a cheap and easy recipe. I’ve used ground pork here, but it’s an easy swap-out to substitute whatever ground protein you like, chicken or lean ground beef. The flavour works either way. Or if you’re wanting to take the next step in Healthy Asian Lettuce Wraps; change out the meat and opt for tofu, or …
From foodgypsy.ca


EASY LETTUCE CHICKEN WRAPS | LAKEWINDS FOOD CO-OP
Easy Lettuce Chicken Wraps. Yield 3-4 servings. Four Ingredient Peanut Dipping Sauce*. 1 cup peanut butter. 1-2 Tablespoons sambal oelek or sriracha (spice it up!) 2 Tablespoons maple syrup. 2 Tablespoons soy sauce. Wrap Ingredients. …
From lakewinds.coop


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