Fresh Tomato Salad With Onions Feta And Olives Food

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GREEK TOMATO SALAD



Greek Tomato Salad image

"My German father-in-law loves to vacation in Greece," relates Jerry Lappin of Garden City, Kansas. "After a stay on the sunny beaches of Rhodes, he game me the recipe for this zesty salad, full of fresh tomatoes, red onion, green pepper, ripe olives and feta cheese. I like to serve it for a light lunch with sourdough, French or Italian bread."

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 5 servings.

Number Of Ingredients 13

1/4 cup red wine vinegar
2 tablespoons olive oil
1 garlic clove, minced
1/2 teaspoon dried oregano
1/4 teaspoon dried basil
1/8 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon pepper
1 cup thinly sliced red onion, separated into rings
1/2 cup coarsely chopped green pepper
4 medium tomatoes, each cut into 8 wedges
6 medium pitted whole ripe olives, halved
3 tablespoons crumbled feta cheese

Steps:

  • In a bowl, whisk together the vinegar, oil, oregano, basil, sugar, salt and pepper. Add red onion and green pepper; toss to coat. Stir in tomatoes, olives and cheese. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 120 calories, Fat 8g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 179mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

MEDITERRANEAN TOMATO SALAD



Mediterranean Tomato Salad image

Simple Mediterranean tomato salad with feta, red onions, and fresh herbs, and finished with a bright citrus dressing of citrus and extra virgin olive oil.

Provided by Suzy Karadsheh

Categories     Salad

Time 15m

Number Of Ingredients 12

6 to 7 medium ripe tomatoes, (sliced into wedges (on-the-vine tomatoes or heirloom tomatoes preferred) )
1 medium red onion, (halved, then thinly sliced)
3 garlic cloves, (minced)
1 cup packed chopped fresh parsley leaves, (chopped )
1 cup packed chopped fresh dill, (chopped)
2 1/2 tsp ground sumac
Kosher salt, (to your liking)
Black pepper, (to your liking)
1 lemon, (juice of)
2 tsp white wine vinegar
1/3 cup extra virgin olive oil
Feta cheese, (to your liking, optional )

Steps:

  • In a large salad or mixing bowl, add the tomatoes, onions, fresh herbs and garlic.
  • Add sumac, kosher salt and a generous sprinkle of freshly ground pepper. Add lemon juice, white wine vinegar and extra virgin olive oil. Toss to combine. Taste and adjust seasoning to your liking.
  • Transfer to a serving platter or bowl. Top with large pieces of quality feta cheese (optional). Enjoy!

Nutrition Facts : Calories 128.3 kcal, Sugar 1.4 g, Fat 10.6 g, SaturatedFat 1.7 g, Carbohydrate 5.1 g, Fiber 1.3 g, Protein 1.1 g, ServingSize 1 serving

FRESH ASPARAGUS, TOMATO, AND FETA SALAD



Fresh Asparagus, Tomato, and Feta Salad image

This is a fresh summer salad with a light dressing inspired by Mediterranean and Asian flavors.

Provided by Locally Grown

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h20m

Yield 5

Number Of Ingredients 10

½ cup rice vinegar
1 tablespoon white sugar
1 teaspoon sea salt
½ teaspoon sesame oil
2 tablespoons olive oil
¾ pound asparagus - cut into 1-inch pieces, cooked and drained
1 (4 ounce) container crumbled feta
1 large tomato, diced
1 green onion, diced
2 tablespoons chopped cilantro

Steps:

  • Whisk together the rice vinegar, white sugar, sea salt, sesame oil, and olive oil in the bottom of a salad bowl. Add the asparagus, feta, tomato, green onion, and cilantro to the bowl with the dressing; toss to coat. Cover and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 142.7 calories, Carbohydrate 7.8 g, Cholesterol 20.1 mg, Fat 10.9 g, Fiber 1.9 g, Protein 5.1 g, SaturatedFat 4.2 g, Sodium 608.5 mg, Sugar 5.7 g

TOMATO AND FETA SALAD



Tomato and Feta Salad image

A fresh summer salad.

Provided by Carla Tourtellotte

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 7

4 teaspoons white wine vinegar
4 teaspoons olive oil
¼ teaspoon coarse salt
1 pint cherry tomatoes, halved
2 tablespoons finely chopped shallot
¼ cup crumbled feta cheese
2 tablespoons chopped fresh basil

Steps:

  • Whisk vinegar, olive oil, and salt in a salad bowl. Stir in cherry tomatoes, shallot, feta cheese, and basil.

Nutrition Facts : Calories 103.2 calories, Carbohydrate 5 g, Cholesterol 14 mg, Fat 8.4 g, Fiber 0.9 g, Protein 3 g, SaturatedFat 3 g, Sodium 329.1 mg, Sugar 0.8 g

CLASSIC GREEK GREEN SALAD WITH FETA - MAROULOSALATA



Classic Greek Green Salad with Feta - Maroulosalata image

Greek Green salad, full of goodness: feta, Kalamata olives, herbs and drizzled with extra virgin olive oil and a touch of lemon.

Provided by OliveTomato.com

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 9

1 medium head of romaine
2 cucumbers peeled and sliced
2-3 spring onions (white part)
½ cup chopped fresh dill
6-7 Kalamata olives
⅓ cup extra virgin olive oil
2-3 tbsp or juice of one lemon (or same amount of red wine vinegar)
4 ounces feta
Salt as needed

Steps:

  • Wash romaine lettuce and chop in bite size pieces, set aside
  • Peel and slice cucumbers. If pieces are big, slice them in half.
  • Slice thinly the white part of the spring onions.
  • Chop dill
  • Toss all 4 ingredients in a large bowl (lettuce, cucumber, dill and spring onions)
  • Mix the olive oil with the lemon juice (or vinegar) and pour over salad, toss again. Sprinkle with some salt.
  • If adding feta, olive or croutons, add them at the end and mix gently.

FRESH TOMATO AND FETA SALAD



Fresh Tomato and Feta Salad image

Provided by Kardea Brown

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 12

3 tablespoons balsamic vinegar
1 teaspoon chopped fresh oregano
1/2 teaspoon honey
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 cup extra-virgin olive oil
2 beefsteak tomatoes (or large heirloom if available), sliced 1/2-inch-thick
1 small red onion, diced
1 cup crumbled feta
2 tablespoons fresh mint leaves
1 tablespoon fresh parsley leaves
8 fresh basil leaves, torn

Steps:

  • For the dressing: In a small bowl, whisk together the balsamic, oregano, honey, salt and pepper. Slowly whisk in the extra-virgin olive oil until combined.
  • For the salad: Arrange the sliced tomatoes on a platter. Scatter over the onions and feta. Drizzle with the dressing, then top with the mixed herbs.

TOMATO FETA SALAD



Tomato Feta Salad image

Adapted from the Barefoot Contessa show, this is easy and gets raves! You may easily halve this recipe. Feel free to add olive and cucumbers if you wish.

Provided by Sharon123

Categories     Salad Dressings

Time 15m

Yield 12 serving(s)

Number Of Ingredients 9

8 cups grape tomatoes
1 1/2 cups small red onions, diced (2 onions)
1/4 cup white wine vinegar (or champagne vinegar)
6 tablespoons extra virgin olive oil
1 tablespoon coarse salt
1 teaspoon fresh ground black pepper
1/4 cup chopped fresh basil leaf
1/4 cup chopped fresh parsley leaves
1 1/2 lbs feta cheese (or to taste)

Steps:

  • Cut the tomatoes in half and place them in a large bowl.
  • Add onion, vinegar, olive oil, salt, pepper, basil, and parsley. Toss well.
  • Dice the feta in 1/2 inch cubes, crumbling it as little as possible.
  • Gently fold it into the salad and serve at room temperature. Enjoy!

Nutrition Facts : Calories 237.1, Fat 19.1, SaturatedFat 9.5, Cholesterol 50.7, Sodium 1223.9, Carbohydrate 8.3, Fiber 1.6, Sugar 5.8, Protein 9.3

TOMATO FETA SALAD



Tomato Feta Salad image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 12 servings

Number Of Ingredients 9

4 pints grape tomatoes, red or mixed colors
1 1/2 cups small-diced red onion (2 onions)
1/4 cup good white wine vinegar
6 tablespoons good olive oil
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley leaves
1 1/2 pounds feta cheese

Steps:

  • Cut the tomatoes in half and place them in a large bowl. Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well. Dice the feta in 1/2- to 3/4-inch cubes, crumbling it as little as possible. Gently fold it into the salad and serve at room temperature.

FETA, RED ONION AND TOMATO SALSA



Feta, Red Onion And Tomato Salsa image

Spooned on a plate this salsa is a tangy base for slices of cold, peppered sirloin or chicken. It can also be tossed with cold pasta to make a refreshing salad.

Provided by Molly O'Neill

Categories     easy, quick, side dish

Time P2DT5m

Yield Four servings

Number Of Ingredients 9

2 red onions, peeled and diced
1 tablespoon olive oil
1 1/2 teaspoons fresh oregano leaves, minced
1/2 cup coarsely chopped parsley
2 small cucumbers, peeled, halved lengthwise, seeded, cut into 1/4-inch-thick half-moon slices
4 ripe tomatoes, 1/2 pound each, peeled, seeded and cut into1/4-inch dice
1/2 teaspoon salt, plus more to taste
1 teaspoon freshly ground pepper, plus more to taste
1/4 cup feta cheese, crumbled

Steps:

  • Combine the red onion, olive oil, oregano and parsley in a large glass or ceramic bowl. Add the cucumbers, tomatoes, salt and pepper. Mix well. Store in an airtight container in the refrigerator for up to 2 days. Add the feta and toss just before serving. Season to taste with additional salt and pepper.

Nutrition Facts : @context http, Calories 136, UnsaturatedFat 4 grams, Carbohydrate 19 grams, Fat 6 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 396 milligrams, Sugar 10 grams

CUCUMBER, TOMATO & FETA SALAD WITH BALSAMIC DRESSING



Cucumber, Tomato & Feta Salad with Balsamic Dressing image

This Greek-inspired tomato salad is packed with fresh veggies and flavor-boosting ingredients, like balsamic vinegar, Kalamata olives and crumbled feta cheese. This delicious salad takes just 15 minutes to make and while you could eat it right away, it tastes even better the longer it sits, so plan to leave at least an hour of marinating time before serving.

Provided by Andrea Mathis, M.A., RDN, LD

Categories     Healthy Tomato Salad Recipes

Time 1h15m

Number Of Ingredients 10

¼ cup balsamic vinegar
2 tablespoons extra-virgin olive oil
¼ teaspoon kosher salt
¼ teaspoon ground pepper
4 cups grape tomatoes (1 pound 3 ounces), halved
½ cup thinly sliced white onion
⅓ cup chopped fresh basil or parsley
1 ½ cups halved and sliced cucumber
¼ cup halved Kalamata olives
¼ cup crumbled feta cheese

Steps:

  • Whisk vinegar, oil, salt and pepper together in a large bowl. Add tomatoes, onion and basil (or parsley); stir to combine. Refrigerate, stirring once or twice, for at least 1 hour. Add cucumber, olives and feta and toss to coat.

Nutrition Facts : Calories 146 calories, Carbohydrate 12 g, Cholesterol 8 mg, Fat 10 g, Fiber 2 g, Protein 3 g, SaturatedFat 2 g, Sodium 315 mg, Sugar 8 g

FRESH TOMATO SALAD



Fresh Tomato Salad image

This is a summer salad because good fresh tomatoes are a must. This is the way my grandma made it except I add the basil. I love the feta cheese in this, so I often add more. Be sure to have some nice French or Italian bread to dip in the juices. Also, my grandma always swore by using Lawry's seasoned salt for this, so I have never done it any other way!

Provided by JenniferK2

Categories     Cheese

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 8

10 medium plum tomatoes, halved and sliced
1 small onion, halved and sliced very thin
1/3 cup olive oil
1 teaspoon oregano
Lawry's Seasoned Salt
2 tablespoons fresh basil, chopped
1 lb feta cheese, cubed
1 1/2 cups water

Steps:

  • Mix the tomatoes and onion in a large bowl; stir in olive oil.
  • Add oregano, basil and Lawry's seasoned salt (to taste); gently mix in feta cheese.
  • Pour water into bowl; pick up bowl and move in a shaking swirling motion to mix in water.
  • Cover and chill 1-2 hours. Stir before serving.

Nutrition Facts : Calories 247.6, Fat 21.3, SaturatedFat 9.8, Cholesterol 50.6, Sodium 640, Carbohydrate 6.3, Fiber 1.1, Sugar 4.7, Protein 8.9

CORN TOMATO FETA SALAD



Corn Tomato Feta Salad image

Corn tomato feta salad makes the perfect dish for picnics, BBQ, or potlucks. Try to change my mind. Whether it's summer, winter, or fall, you can never go wrong...

Provided by ScrappyGeek.com

Time 10m

Yield 4

Number Of Ingredients 6

2 cups canned corn
2 tomatoes diced into cubes
5 oz crumbled feta cheese
salt and pepper to taste
1/4 cup olive oil
2 tbsp parsley freshly chopped

Steps:

  • In a large mixing bowl, stir in the canned corn and diced tomatoes.
  • Add in the crumbled feta cheese and mix until combined.
  • Season with salt and pepper, drizzle in the olive oil, and stir in the chopped parsley.
  • Mix until combined and serve to enjoy.

TOMATO SALAD WITH FETA AND OLIVES



Tomato Salad with Feta and Olives image

Provided by Debra Creed-Broeker

Categories     Salad     Cheese     Olive     Tomato     Appetizer     No-Cook     Feta     Summer     Bon Appétit     Missouri     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 8

5 large tomatoes (about 3 pounds), cored, sliced
1 red onion, halved, thinly sliced
1/2 cup olive oil
1/2 cup red wine vinegar
1/4 cup chopped fresh parsley
3 large garlic cloves, finely chopped
4 ounces feta cheese (about 1 generous cup), crumbled
1/3 cup brine-cured olives, preferably Kalamata (optional)

Steps:

  • Overlap tomato and onion slices on large platter. Whisk oil, vinegar, parsley and garlic in small bowl. Season to taste with salt and pepper. Pour over salad. Let stand at room temperature 1 hour or cover and refrigerate up to 3 hours, basting occasionally with dressing.
  • Sprinkle salad with cheese and garnish with olives, if desired.

FRESH TOMATO SALAD WITH ONIONS, FETA AND OLIVES



Fresh Tomato Salad with Onions, Feta and Olives image

Categories     Salad     Olive     Onion     Tomato     No-Cook     Picnic     Low Carb     Quick & Easy     Feta     Summer     Bon Appétit

Yield Serves 6

Number Of Ingredients 7

5 ripe large tomatoes, cut into 1/3-inch-thick rounds
1 small red onion, thinly sliced
1/4 cup extra-virgin olive oil
1 tablespoon balsamic vinegar
4 ounces feta cheese, crumbled
1/4 cup Kalamata olives or other brine-cured black olives, pitted
1 tablespoon chopped fresh parsley

Steps:

  • Arrange tomatoes on platter. Top with onion slices. Drizzle oil and vinegar over. Sprinkle with salt and pepper. Let stand at room temperature at least 1 hour. Sprinkle cheese, olives and parsley over salad and serve.

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From tfrecipes.com


FRESH SUMMER TOMATO AND ONION SALAD RECIPE - RECIPETIPS.COM
Tomatoes at the height of freshness and flavor are combined with red onion and feta cheese to make a great tasting salad. ... Fresh Summer Tomato and Onion Salad Recipe Reviews. There currently aren't any reviews or comments for this recipe. Be the first! Rate It! Add A Review Now! Comment on this. More Similar Recipes. Italian Recipes. Tomato and Mozzarella Salad. …
From recipetips.com


TOMATO RED ONION FETA SALAD — FOOD ON PAPER
A few large tomatoes, cut into chunks or 1 -2 cups cherry tomatoes, cut in half 1 red onion, diced A handful of fresh basil and parsley chopped Feta cheese to taste Olive oil Salt + …
From foodonpaper.blog


GREEK SALAD. FRESH VEGETABLE SALAD WITH TOMATO, ONION ...
Photo about Greek salad. Fresh vegetable salad with tomato, onion, cucumbers, pepper, olives, lettuce and feta cheese. Greek salad on plate. Image of bowl, cooking, green - …
From dreamstime.com


TOMATO SALAD WITH WHIPPED FETA - A2MILK.CA
Combine the feta and yogurt in a food processor with the olive oil and lemon juice. Add black pepper and purée until smooth. Chill for 20 minutes. Spread 1 cup of whipped feta onto a large serving plate. Add tomato wedges and quick-pickled red onions. Top the salad with baby spinach and drizzle with olive oil. Season with flaked sea salt ...
From a2milk.ca


CUCUMBER FETA TOMATO ONION SALAD - ALL INFORMATION ABOUT ...
Cucumber Tomato Feta Salad - Easy Side Dish Recipes great www.saltysidedish.com. Cucumber Tomato Feta Salad is a fresh salad recipe packed with grape tomatoes and red onions. Dripping in a delicious olive oil, lemon, and red wine vinegar base, this is a healthy salad recipe that takes under 10 minutes to make, looks fancy, and tastes so light ...
From therecipes.info


10 BEST FETA AND SUN DRIED TOMATO SALAD RECIPES | YUMMLY
feta cheese, salt, red onion, orzo pasta, fresh spinach, kalamata olives and 3 more Five Minute Marinated Feta & Sun-dried Tomato Salad ruled.me dried oregano, garlic powder, olive oil, lemon juice, salt, sun dried tomatoes and 5 more
From yummly.com


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