ZUCCHINI TOMATO SOUP
There's garden-fresh flavor in every spoonful of this easy-to-make soup. I like it for a low-calorie lunch, along with a roll and fruit for dessert. It serves just two, so you don't end up with leftovers. -Nancy Johnson, Laverne, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute zucchini and onion in oil until crisp-tender. Sprinkle with salt. Add the V8 juice, tomato, pepper and basil; cook until heated through. Sprinkle with cheese and bacon if desired.
Nutrition Facts : Calories 89 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 545mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
FRESH TOMATO ZUCCHINI SOUP
At a point of abundance with tomatoes and zucchini from my garden I came up with this soup. A friend said it was like a soup you would get at one of those chic 5 star restaurants! Serve with crusty French bread and salad. This soup tastes wonderful after a little cooking or simmering a long time. Sometimes I add cooked rice to give a bit more substance.
Provided by Susan Elane Berry
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes
Time 1h10m
Yield 8
Number Of Ingredients 11
Steps:
- Heat the oil in a skillet over medium heat. Cook and stir the zucchini and garlic in the skillet until lightly browned. Remove from heat, and set aside.
- In a blender or food processor, puree the tomatoes, onion, and chile pepper, leaving a few small chunks.
- In a large pot, mix the tomato puree and vegetable broth. Season with tarragon, dill, salt, and pepper. Bring to a boil, reduce heat to low, and mix in the zucchini and garlic. Cover, and cook 45 minutes.
Nutrition Facts : Calories 87.9 calories, Carbohydrate 10.5 g, Fat 4.8 g, Fiber 2.9 g, Protein 2.5 g, SaturatedFat 0.6 g, Sodium 404.4 mg, Sugar 6.3 g
TOMATO ZUCCHINI SOUP
"When there's an abundance of zucchini in our garden, I know it's time for this fresh-tasting soup," notes Mrs. R.C. Friend of Lynden, Washington.
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 8 servings (2 quarts).
Number Of Ingredients 11
Steps:
- In a large saucepan, saute onion, celery, garlic and green pepper in oil until tender. Add zucchini, tomatoes, broth, basil and thyme; bring to a boil. Reduce heat; simmer, uncovered, for 20-30 minutes or until the vegetables are tender. Stir in cream; heat through. Serve hot or cold.
Nutrition Facts : Calories 98 calories, Fat 5g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 409mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
TO DIE FOR ZUCCHINI AND TOMATOES !!!!
OK this is sooooooooo Good. I could eat this 3 times a night and not get sick of it. Zesty and spicy and very tasty.The tomatoes really add to the flavor
Provided by Shirl J 831
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Chop finely the onion.
- Slice the zucchini (not to thick).
- Saute the zucchini with the onion, garlic.
- Add all your seasonings.
- Saute this for a few minutes in a pan sprayed with butter pam.
- Do not saute too long as you do not want the zucchini soft.
- Add the tomatoes and simmer few minutes.
- Remove from heat and serve on plates adding parmesan cheese on top.
ZUCCHINI AND TOMATO SOUP
Make and share this Zucchini and Tomato Soup recipe from Food.com.
Provided by glitter
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine the first 7 ingredients in a 2 1/2 qt.
- casserrole.
- Vover with a heavy-duty plastic wrap for the microwave-- don't forget to leave a vent for steam.
- Microwave at HI for 18 min.
- or until the zucchini is tender, stirring after 9 min.
- Now, add tomatoes and microwave at high 1 1/2 min.
- Stir in your lemon juice and the pepper.
- Don't put it back in the microwave your pepper will get very spicy.
- Ladle the soup evenly into 4 bowls and sprinkle them with about a tsp.
- of parmesan cheese each.
- This is a quick and easy lunch at about 38 calories per 1-cup serving.
Nutrition Facts : Calories 43.9, Fat 0.7, SaturatedFat 0.3, Cholesterol 1.1, Sodium 39.9, Carbohydrate 8.6, Fiber 2.2, Sugar 4.9, Protein 2.4
ZUCCHINI TOMATO SOUP II
A great way to use up all those extra fresh tomatoes and zucchini from the garden during late summer. My family loves this soup! If you like, this soup can be thinned with a little bit of milk or cream.
Provided by TUDES
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 1h5m
Yield 10
Number Of Ingredients 16
Steps:
- In a large colander, sprinkle salt over zucchini slices. Let stand 30 minutes to drain then pat dry.
- In a stockpot, heat vegetable oil over medium high heat. Sautee zucchini onion and garlic in the hot oil for about 10 minutes or until onions are translucent. Stir in the chicken broth and tomato; simmer for 20 minutes. Remove the vegetables from the broth using a slotted spoon and puree them in a blender or food processor.
- Return the pureed vegetables to the stockpot and stir in the lemon juice, sugar, oregano, basil, parsley and nutmeg. Season with Worcestershire sauce, hot pepper sauce and salt and pepper to taste. Simmer for an additional 5 minutes.
Nutrition Facts : Calories 46.4 calories, Carbohydrate 5 g, Fat 2.9 g, Fiber 1.2 g, Protein 1 g, SaturatedFat 0.5 g, Sodium 476.2 mg, Sugar 2.5 g
More about "fresh tomato zucchini soup food"
ZUCCHINI TOMATO SOUP - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
Reviews 14Category Main Course, SoupCuisine AmericanTotal Time 40 mins
- Heat the oil in a large pot over medium heat. Add chopped onion and cook until it just starts to turn golden brown, 2 - 3 minutes. Add the zucchini and garlic and cook until the zucchini starts to brown about 10 minutes.
- Add the tomato puree to the pot. Season with salt and pepper. Bring to a boil and add the warm heavy cream. Give it a good stir, reduce heat to low, cover, and cook for 20 minutes or until the zucchini is tender.
ZUCCHINI TOMATO SOUP - WILL COOK FOR SMILES
From willcookforsmiles.com
4.4/5 (19)Total Time 1 hrCategory SoupCalories 274 per serving
ZUCCHINI, TOMATO, AND GROUND BEEF SOUP - AUNT BEE'S RECIPES
From auntbeesrecipes.com
WORLD BEST GARLIC COOKING RECIPES : FRESH TOMATO ZUCCHINI SOUP
From worldbestgarlicrecipes.blogspot.com
FRESH TOMATO ZUCCHINI SOUP | RECIPE | ZUCCHINI SOUP, FOOD, FOOD …
From pinterest.nz
CREAMY TOMATO SOUP WITH ZUCCHINI - RECIPE - FINECOOKING
From finecooking.com
ZUCCHINI TOMATO SOUP RECIPE. DELIGHTFUL, COMFORTING, AND EASY …
From pinterest.ca
FRESH TOMATO ZUCCHINI SOUP | RECIPE | ZUCCHINI SOUP RECIPES, …
From pinterest.ca
FRESH TOMATO ZUCCHINI SOUP | RECIPE | ZUCCHINI SOUP, ZUCCHINI …
From pinterest.com
ITALIAN STYLE ZUCCHINI AND TOMATO SOUP - 2 SISTERS RECIPES BY ANNA …
From 2sistersrecipes.com
FRESH TOMATO ZUCCHINI SOUP RECIPE RECIPE
From crecipe.com
ZUCCHINI TOMATO ITALIAN SAUSAGE SOUP RECIPE - EATWELL101
From eatwell101.com
SPICY TOMATO SOUP WITH CURRY (VEGAN) - THE SIMPLE VEGANISTA
From simple-veganista.com
FRESH TOMATO ZUCCHINI SOUP | RECIPE | SOUP RECIPES, ZUCCHINI SOUP ...
From pinterest.com
VEGAN TOMATO ZUCCHINI SOUP RECIPE - EATWELL101
From eatwell101.com
FRESH TOMATO ZUCCHINI SOUP - GLUTEN FREE RECIPES
From fooddiez.com
ZUCCHINI TOMATO ITALIAN SAUSAGE SOUP - A FAMILY FEAST®
From afamilyfeast.com
GARDEN FRESH ZUCCHINI TOMATO SOUP - SOUP - KOSHER RECIPE
From chabad.org
RECIPE FOR FRESH TOMATO AND ZUCCHINI AU GRATIN | ALMANAC.COM
From almanac.com
FRESH TOMATO ZUCCHINI SOUP - RECIPES - PAGE 3 | COOKS.COM
From cooks.com
FRESH TOMATO ZUCCHINI SOUP - GLORIOUS SOUP RECIPES
From glorioussouprecipes.com
INSTANT POT SOUP: ZUCCHINI & TOMATO SOUP - THE CLASSY CHAPTER
From theclassychapter.com
EASY TOMATO, PASTA & ZUCCHINI SOUP {VEGAN} - FOODIE LOVES FITNESS
From foodielovesfitness.com
ROASTED ZUCCHINI AND TOMATO SOUP RECIPE - EASY & HEALTHY LOW …
From mylifecookbook.com
TOMATO ZUCCHINI SOUP - JOY THE BAKER
From joythebaker.com
TOMATO TORTELLINI SOUP WITH ZUCCHINI AND SPINACH
From greenvalleykitchen.com
ZUCCHINI TOMATO SAUSAGE SOUP - THERESCIPES.INFO
From therecipes.info
ZUCCHINI AND POTATO TOMATO SOUP RECIPE - THE LITTLE KITCHEN
From thelittlekitchen.net
FRESH TOMATO ZUCCHINI SOUP - RECIPES - PAGE 7 | COOKS.COM
From cooks.com
CREAM OF ZUCCHINI TOMATO SOUP - COOK REPUBLIC
From cookrepublic.com
ZUCCHINI AND TOMATO SOUP - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
MEDITERRANEAN TOMATO AND ZUCCHINI SAUTE - VEGGIES SAVE THE DAY
From veggiessavetheday.com
FRESH TOMATO ZUCCHINI SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
TOMATO AND ZUCCHINI SUMMER SOUP - THE BOSSY KITCHEN
From thebossykitchen.com
FRESH TOMATO ZUCCHINI SOUP | RECIPES WIKI | FANDOM
From recipes.fandom.com
FRESH TOMATO ZUCCHINI SOUP RECIPE
From crecipe.com
TOMATO, ZUCCHINI AND FRESH CORN SOUP | WILLIAMS SONOMA
From williams-sonoma.com
TOMATO ZUCCHINI SOUP - HEATHER CHRISTO
From heatherchristo.com
FAST & EASY ZUCCHINI TOMATO SOUP - 2 SISTERS RECIPES BY ANNA AND …
From 2sistersrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love