Glazed Pear Muffins Weight Watchers Food

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GLAZED PEAR MUFFINS ( WEIGHT WATCHERS)



Glazed Pear Muffins ( Weight Watchers) image

Found this recipe from a email I received from the Weight Watcher's site. I thought I'd share it here and to make sure I didn't lose the recipe. Points Valve :3

Provided by Marsha D.

Categories     Quick Breads

Time 45m

Yield 12 muffins

Number Of Ingredients 16

2 large pears, ripen with skin
1/2 teaspoon cinnamon
1/3 cup sugar
1 teaspoon fresh lemon juice
1/2 cup sour cream
1 large egg, beaten
1 teaspoon vanilla extract
1/3 cup skim milk
2 cups all-purpose flour
1/2 teaspoon salt
1/2 teaspoon baking soda
1 teaspoon baking powder
1/2 cup powdered sugar
1/4 teaspoon ground ginger
1/4 teaspoon vanilla extract
3 teaspoons warm water, more if necessary

Steps:

  • Preheat oven to 375' and spray a muffin pan with a cooking spray.
  • Core and chop the pears into tiny bite size pieces and place into a bowl.
  • Add cinnamon, sugar and lemon juice to the bowl of pears. Stir and set aside.
  • In a small bowl, whisk together sour cream, egg, 1 teaspoons vanilla extract and milk. Set aside.
  • In a large bowl, sift together flour, salt, baking soda and baking powder.
  • Make a well in center of the flour mixture and pour in the sour cream mixture and the fruit mixture, by adding in, in small batches. Mix until barely blended. Do not over beat!
  • Drop by Tablespoons into prepared muffin tins. Fill 3/4 full.
  • Bake for 30 to 35 minutes.
  • Remove from oven and cool 5 minutes in the pan.
  • Remove muffins from the tin and let cool completey before glazing the muffins.
  • While they are cooling you can go ahead and make the glaze.
  • In a bowl mix together powered sugar, ginger,.
  • vanilla extract and water.
  • Add another tsp of water if the glaze is to think.
  • Spread a thin layer of glaze over each cooled muffin.

CINNAMON CAPPUCCINO - WEIGHT WATCHERS



Cinnamon Cappuccino - Weight Watchers image

Make and share this Cinnamon Cappuccino - Weight Watchers recipe from Food.com.

Provided by internetnut

Categories     Beverages

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

3/4 cup skim milk
1 teaspoon vanilla extract
1/4 teaspoon cinnamon
1/2 cup hot very strong coffee
1/4 teaspoon sifted unsweetened cocoa powder
1 cinnamon stick

Steps:

  • In a medium nonstick pan, bring the milk, vanilla and cinnamon just to a boil.
  • Remove from the heat and whisk until frothy, about 1 minute.
  • In a large mug, combine the coffee and the milk mixture.
  • Sprinkle with the cocoa and garnish with the cinnamon stick; serve.
  • 2 pts. Each.

BLUEBERRY STREUSEL MUFFINS-WEIGHT WATCHER'S 3 POINTS



Blueberry Streusel Muffins-Weight Watcher's 3 Points image

Yummy! You don't need all the fat and sugar to enjoy this comfort food! Might want to double the receipe as they tend to disappear!

Provided by Chef Joyous

Categories     Breads

Time 40m

Yield 15 muffins, 15 serving(s)

Number Of Ingredients 12

2 1/4 cups all-purpose flour
1/2 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 egg
1/2 cup sugar
1/2 cup splenda no calorie artificial sweetener
3/4 cup light sour cream
1 teaspoon vanilla extract
1/4 cup skim milk
2 cups blueberries
1 tablespoon smart balance 67% buttery spread margarine

Steps:

  • Preheat oven to 375. Place muffin liners in muffin tins. (15)
  • Combine 2 c flour, baking soda, baking powder and salt; set aside.
  • Mix sugar and Splenda; set aside.
  • Using an electric mixer, beat egg with 3/4 c sugar/Splenda mix until light and fluffy. Add sour cream and beat until thoroughly combined; blend in vanilla.
  • Add half of flour mixture and half of milk to sugar mixture; beat until just combined. Add remaining flour mixture and milk; beat until smooth, do not over-beat.
  • Fold in blueberries and fill each muffin liner; set asided.
  • To make streusel topping, combine remaining sugar/Splenda mix and 1/4 C flour. Melt Smart Balance and add. Mix with a fork. Divide crumb mixture over muffins and press into top of muffin batter if necessary.
  • Bake until slightly golden and a toothpick inserted in center of a muffin comes out clean, about 25-30 minutes. Cool in pans for about 10-15 minutes and then transfer muffins onto racks to cool completely .
  • You can use any combination of berries in this recipe. Frozen berries are fine to use as long as you make sure they are thawed before baking.

Nutrition Facts : Calories 135, Fat 2.6, SaturatedFat 1, Cholesterol 18.2, Sodium 168.4, Carbohydrate 25, Fiber 1, Sugar 8.7, Protein 3.1

WW 1 PT. WEIGHT WATCHER MUFFINS



Ww 1 Pt. Weight Watcher Muffins image

I eat one of these almost everyday. They are an excellent source of fiber and only being 1 pt. what's not to love??? Especially if you are counting. Feel free to use whatever flavor of muffin mix from Krusteaz you choose, just making sure it's the Fatfree kind.

Provided by CoffeeB

Categories     Quick Breads

Time 25m

Yield 18 muffins

Number Of Ingredients 4

3 cups fiber one all-bran cereal
1 (19 ounce) box krusteaz fat-free blueberry muffin mix
2 1/2 cups hot water
1 1/2 teaspoons baking powder

Steps:

  • Mix AllBran w/hot water.
  • Stir and set aside.
  • Add baking powder to the Krustaez mix.
  • Mix all together.
  • Bake according to muffin box.

Nutrition Facts : Calories 27.1, Fat 0.5, SaturatedFat 0.1, Sodium 58.1, Carbohydrate 7.8, Fiber 3, Sugar 1.6, Protein 1.4

GLAZED CARROTS - WEIGHT WATCHERS



Glazed Carrots - Weight Watchers image

Make and share this Glazed Carrots - Weight Watchers recipe from Food.com.

Provided by Schpeen

Categories     Vegetable

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

4 teaspoons reduced-calorie margarine
1/4 red onion
1 tablespoon fresh lemon juice
2 teaspoons honey
1/8 teaspoon cinnamon
1/8 teaspoon salt
4 carrots, sliced and steamed

Steps:

  • Melt margarine in saucepan. Add onion and cook, until softened, 2-3 minutes.
  • Add lemon juice, honey, cinnamon, and salt, stirring constantly until heated through and mix well.
  • Add carrots and toss to coat.

Nutrition Facts : Calories 112.4, Fat 4, SaturatedFat 0.7, Sodium 322.9, Carbohydrate 19.6, Fiber 3.7, Sugar 12, Protein 1.4

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