BANANA BANANA STRAWBERRY SMOOTHIE
Banana extract provides this smoothie with a double dose of fruit flavor!
Provided by Jennifer V
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Place banana, banana extract, milk, yogurt, and sugar into a blender. Blend until smooth and serve.
Nutrition Facts : Calories 468 calories, Carbohydrate 88.9 g, Cholesterol 29.4 mg, Fat 6.5 g, Fiber 3.1 g, Protein 17.2 g, SaturatedFat 3.9 g, Sodium 224.4 mg, Sugar 70.4 g
BANANA AND STRAWBERRY SMOOTHIE
This smoothie will leave you feeling refreshed and give you that little extra boost you need to get you through the day. It also tastes great!
Provided by HASH_BROWN
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine the banana, strawberries, cinnamon, milk, and food coloring in a blender; blend until smooth; serve immediately.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 47.1 g, Cholesterol 19.5 mg, Fat 5.5 g, Fiber 6.1 g, Protein 10 g, SaturatedFat 3.2 g, Sodium 102.4 mg, Sugar 30.3 g
GOOD MORNING STRAWBERRY-BANANA SMOOTHIE
This is a yummy start to the day or good any time. Olivia Griffin says don't throw out overripe bananas. If you want it sweeter, increase the sugar by using flavored yogurt. Plan ahead for future smoothies by peeling and freezing black bananas in resealable plastic bags. Recipe courtesy of Debbie Macomber's Cedar Cove Cookbook.
Provided by AmyZoe
Categories Low Protein
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- In a blender or food processor, combine banana chunks, berries, and orange juice.
- Puree untl blended.
- Add yogurt and puree until smooth.
- If needed, add more juice to achieve desired consistency.
Nutrition Facts : Calories 281.9, Fat 1.3, SaturatedFat 0.4, Cholesterol 3.7, Sodium 144.7, Carbohydrate 58.6, Fiber 6.1, Sugar 40.8, Protein 13.2
STRAWBERRY-BANANA PROTEIN SMOOTHIE
I came up with this after getting hooked on the protein smoothies at our local Gold's Gym. I've always loved Muscle Punch's from Smoothie King and this (to us) comes fairly close! Feel free to substitute fruit or add your own! We've tried Peach-Banana and Strawberry-Mango-Banana. This recipe also doubles easily.
Provided by LonghornLui
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put all the ingredients into a blender (frozen ingredients first).
- Blend until smooth.
- Pour into a tall glass.
Nutrition Facts : Calories 134.9, Fat 0.2, SaturatedFat 0.1, Sodium 9.6, Carbohydrate 35.6, Fiber 2.7, Sugar 26.9, Protein 0.9
EASY STRAWBERRY-BANANA SMOOTHIES
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g
STRAWBERRY-BANANA SMOOTHIE
I think this is a yummy smoothie with a great banana taste. I loved the fact that this only makes 1 glass. I got it from Denise Austin's Morning Stretch. Feel free to substitute your favorite fruits for the ones listed below and create your own unique blend!
Provided by internetnut
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, process until smooth ripe banana, strawberries, fat-free milk, low-fat plain yogurt, honey, and 1 or 2 ice cubes.
- Serve.
Nutrition Facts : Calories 200.5, Fat 0.8, SaturatedFat 0.3, Cholesterol 4.9, Sodium 160.4, Carbohydrate 38.1, Fiber 2.8, Sugar 30.9, Protein 12.2
STRAWBERRY AND BANANA SMOOTHIE
Healthy Snack Idea
Provided by bessie1921
Time 5m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Put all in to the blender and whizz up until smooth.
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- Excellent Immunity Booster. One of the benefits of strawberry you could get its vitamin c benefits. It is excellent immunity booster, especially during recovery stage after illness.
- Regulates Blood Sugar. Those who have been diagnosed with certain types of diabetes could rely on strawberry to help regulating the blood sugar level. Moreover, strawberry smoothies are going to be healthy option of beverage during diabetic diet.
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- Excellent Source of Folate. Folate or vitamin B9 is essential nutrient for mothers during pregnancy. Folate optimizes the brain development of the fetus and reduces the risk of baby born with birth defect.
- Great for Nervous System. Folate is not only good for brain but also for nervous system especially for mothers during pregnancy.
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