Grain Free Sugar Free Banana Bread Food

GRAIN-FREE BANANA BREAD WITH CINNAMON, DATES, AND WALNUTS

Steps:

• Position a rack in the center of the oven and preheat to 350ºF. Lightly rub an 8x4 or 9x5-inch loaf pan with coconut oil and line with a sling of parchment paper.
• Spread the walnuts on a small baking sheet and toast until golden and fragrant, 5-10 minutes. Let cool, then chop coarsely.
• In a large bowl, whisk together the nut butter, maple syrup, coconut sugar, coconut oil or ghee, plant milk, and vanilla until smooth. Whisk in the banana.
• Sift in the cassava flour, almond flour, tapioca flour, baking powder, baking soda, and salt, adding back anything left in the strainer (the almond flour is fairly coarse so just do your best here!) Stir the batter until smooth and well-combined.
• Stir in 1/2 cup of the walnuts and all of the dates.
• Scrape the batter into the prepared pan. Sprinkle with the remaining walnuts and the cinnamon sugar.
• Bake until a tester inserted near the center comes out with moist crumbs, 40-50 minutes, rotating the loaf halfway through for even baking. Let cool to warm or room temperature, remove from the pan, and peel away the parchment.
• Slice and top with plant butter, flaky salt, and honey if you like (honey will make this not technically vegan). Devour with a cold glass of plant milk or a warm cup of tea or coffee.

SUGAR FREE BANANA BREAD

Steps:

• Preheat oven to 350 degrees.
• Combine the flour, baking powder, baking soda and cinnamon in a bowl. Stir to blend.
• Place bananas in blender and puree until smooth.
• Add the bananas and rest of ingredients to flour mixture and mix well.
• Pour into a greased loaf pan.
• Bake for 40-50 minutes or until a knife inserted comes out clean.
• Cool on a wire rack.
• ENJOY!

GRAIN FREE ...SUGAR FREE BANANA BREAD

Steps:

• Mix all ingredients. Add almond flour last. Bake for 45-50 min at 310 degrees F (180 C) for bread. Bake for 20-25 min for muffins.

SUGAR-FREE BANANA BREAD

Steps:

• Grown ups: Preheat the oven to 180C/ 160C fan/ gas mark 4. Grease and line a 450g loaf/1lb tin with baking parchment.
• Children: Weigh the flour, baking powder, cinnamon and sultanas into a bowl and mix with a wooden spoon. Then weigh the butter, vanilla essence, egg, milk and mashed bananas and put into another bowl or jug and mix with a small balloon whisk or fork. Pour the 'wet' banana mixture into the 'dry' flour mixture and combine thoroughly with a wooden spoon. Weighing needs to be very accurate when baking so help older children to measure carefully. Younger children can also get involved by spooning or pouring into the scales with adult supervision. Younger children can also beat the egg with a fork and mash the banana with a potato masher.
• Grown ups: Pour the cake mixture into the prepared tin and bake for 30 - 40 mins or until a skewer inserted in the middle comes out clean. Remove from the oven, allow to cool in the tin for 10 mins then turn out.
• Children: Drizzle with agave syrup if using.

SUGAR FREE BANANA BREAD

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
• Mix all-purpose flour, rice flour, stevia powder, baking powder, baking soda, and salt in a bowl.
• Beat bananas, almond milk, vegetable oil, and egg together in a bowl using an electric mixer until smooth. Stir banana mixture into flour mixture; fold in pine nuts and flax seeds. Pour batter into the prepared loaf pan.
• Bake in the preheated oven until a knife inserted in the center of the loaf comes out clean, about 1 hour.