Grape Chicken Caesar Wrap Food

GRILLED CHICKEN CAESAR WRAP

Steps:

• For the chicken: Place the chicken in a shallow dish just large enough to hold them. Whisk the oil, lemon zest, lemon juice and garlic in a small bowl until combined. Pour the oil mixture over the chicken and toss to coat. Cover the dish with plastic wrap and refrigerate, at least 4 hours and up to overnight.
• Preheat a grill pan or an outdoor grill to medium-high heat. Remove the chicken from the oil mixture and pat dry. Sprinkle with salt and pepper and grill the chicken until golden brown and cooked through, about 12 minutes per side. Transfer the chicken to a plate to cool slightly. Thinly slice the chicken against the grain and set aside.
• For the dressing: Mix the sour cream, Parmesan, lemon juice, mustard, Worcestershire, anchovy, garlic and season with salt and pepper in a medium bowl.
• For the sandwich build: Place the sliced chicken, 1/2 cup sour cream Caesar dressing, tomatoes, romaine and Parmesan Croutons in a large bowl. Toss to coat evenly. Fill each tortilla with the chicken mixture.
• Preheat the oven to 375 degrees F. Add the bread and Parmesan to a large bowl and sprinkle with salt and pepper. Drizzle with the oil and mix well. Spread the mixture onto a baking sheet and bake until light golden brown, about 15 minutes.

CHICKEN CAESAR WRAPS

Steps:

• In a large bowl, combine the dressing, cheese, garlic powder and pepper. Add the chicken, romaine and croutons. Spoon 2/3 cup chicken mixture down the center of each tortilla; roll up.

CHICKEN CAESAR WRAP

Steps:

• Mix all ingredients except tortillas.
• Toss to coat.
• Place on softened tortillas and wrap.

CHICKEN CAESAR WRAPS

Steps:

• Place first 5 ingredients in large bowl. Add dressing; toss lightly.
• Spoon onto tortillas; roll up tightly.

CAESAR CHICKEN WRAP

Steps:

• Warm tortillas over a gas flame, in a low temperature oven, or in the microwave. In the middle of each tortilla, place 3 ounces grilled chicken, 1/2 cup black beans, 1 cup lettuce, 1 tablespoon each pumpkin seeds, feta, and red peppers. Top with Caesar dressing and roll up. Serve immediately.
• Add all ingredients to a blender. Blend until smooth. Refrigerate until ready to use.

CHICKEN CAESAR WRAP RECIPE

Steps:

• In a medium-size mixing bowl, mix the chicken and salad dressing until well combined.
• Lay out a tortilla on a cutting board, then layer 1/4 of the chopped lettuce, 1/4 of the chicken, 1/4 of the tomatoes, 1/4 of the cheese, and 1/4 of the croutons. Wrap the tortilla burrito-style, then serve immediately.

BRILLIANT CHICKEN CAESAR WRAP

Steps:

• In a large self-closing plastic bag combine first 4 ingredients. Add chicken to bag and seal tightly. Turn bag gently to distribute marinade. Refrigerate 15 minute Preheat grill to medium heat. Remove the chicken from the marinade and arrange on the rack. Grill 10-14 min, turning occasionally, until chicken is thoroughly cooked and no longer pink.
• Remove chicken and cut into strips.
• In a small bowl combine dressing ingredients.
• Place Romaine and sliced chicken in warmed tortilla. Top with dressing. Fold tortilla.

WEIGHT WATCHERS CHICKEN CAESAR WRAP

Steps:

• Mix cubed chicken with salad dressing, mozzarella cheese and parmesan cheese.
• Chop up romaine heart.
• Cut end off of romaine heart, hold up side down under water (to wash), shake until most of the water is off.
• Cut heart into long skinny strips, then slice in opposite direction for bite size pieces.
• Rinse and Chop up spinach, by criss-cross cutting it.
• Mix greens in meat mixture.
• Season with salt to taste.
• Roll up in flour tortillas.
• Enjoy!

EASY CHICKEN CAESAR WRAPS

Steps:

• Toss the lettuce with the Caesar dressing.
• Add the chicken, croutons, and parmesan cheese and toss to combine.
• Spoon the mixture evenly onto each tortilla near one edge.
• Roll up the tortillas beginning with the edge nearest the mixture.
• Seal the end with a small amount of Caesar dressing.
• Cut the tortillas in half diagonally to serve.

GRAPE CHICKEN CAESAR WRAP

Steps:

• 1. Lay out wrap (heat if desired in a steamer or on a flat top) and starting on the lower third, layer ingredients in order listed.
• 2. Fold lower third of wrap up over filling and fold outer edges inwards to close the ends then continue rolling up to complete the cylinder. (Like a burrito.)
• 3. Serve whole or cut in half on a bias.
• Nutritional Stats: Calories 388; Protein 25g; Fat 13g; 31% Calories from Fat; Carbohydrate 43g; Cholesterol 56mg; Fiber 3g; Sodium 626mg.

GRAPE CHICKEN CAESAR WRAP

Steps:

• Lay out tortilla (heat a few seconds in the microwave if desired) and in the center layer ingredients in order listed.
• Fold lower third of tortilla up over filling and fold outer edges inward to close the ends, then continue rolling up to complete the cylinder.
• Serve whole or cut in half on a bias.

CHICKEN CAESAR WRAPS WITH CRISPY CHEESE

Steps:

• Coat the lettuce in some Dressing and reserve the remaining Dressing for serving on the side.
• To assemble a wrap: Lay a tortilla flat on a clean surface. Pile about 1 1/2 ounces dressed lettuce on the lower third of the tortilla. Top with 3 to 4 slices chicken (more or less, as desired) then sprinkle with the Parmesan crisps. Fold the wrap over the filling, tuck in the sides and continue to roll. Repeat with the remaining tortillas, lettuce, chicken and Parmesan crisps.
• Heat a drizzle of olive oil in a large skillet over medium-high heat and crisp the tortilla for a few minutes on both sides, or until golden. Repeat with the remaining wraps.
• Remove the wraps to a work surface. Cut in half on a bias and serve with additional Dressing for dipping.
• Whisk together the mayonnaise, lemon juice, Dijon mustard, Worcestershire and garlic in a mixing bowl or measuring cup. Slowly drizzle in the olive oil and whisk to emulsify. Stir in the Parmesan and season with salt and pepper. Adjust the consistency with a little water if it is too thick.
• Sprinkle the salt and pepper all over the outside and in the cavity of the chicken and rub into and underneath the skin. Place on a rack over a sheet pan and refrigerate, uncovered, for at least 6 hours or up to overnight. Allow the chicken to come to room temperature before cooking.
• Place an oven rack in the middle position. Preheat the oven to 425 degrees F.
• In a small bowl, combine the mayonnaise, garlic and Worcestershire, then schmear the mixture all over the chicken. Roast the chicken on a rack in a roasting pan until a thermometer inserted in the thickest part of the thigh (avoiding bone) registers 165 degrees F, begin checking at around 50 minutes. (If the skin gets too dark, tent with aluminum foil.) Allow to rest 30 minutes before carving. Carve the chicken into bite-sized pieces.
• In a medium bowl, add the cheese and cayenne pepper. Toss to combine. Spread the cheese evenly across the prepared baking sheet. Bake until the cheese is bubbling, crispy and golden brown, 18 to 20 minutes. Set aside to cool completely, then break up into shards.

CRISPY CHICKEN CAESAR WRAPS

Steps:

• Preheat oven to 450°F. Mix bread crumbs, seasonings and Parmesan cheese in a shallow dish. Add Parmesan cheese. Beat egg and milk in separate shallow dish. Dip chicken in egg mixture. Coat evenly on both sides with bread crumb mixture. Discard any remaining egg mixture and bread crumb mixture.
• Place chicken in single layer on foil-lined shallow baking pan sprayed with no stick cooking spray. Drizzle chicken evenly with melted butter.
• Bake 15 minutes or until chicken is cooked through, turning halfway through cook time.
• For each wrap, place 2 Romaine lettuce leaves on flour tortilla. Top with 1 to 2 tenders. Drizzle with 1 tablespoon Caesar salad dressing. Roll tortilla and serve.

CHICKEN AND GRAPE SALAD SNACK WRAP

Steps:

• Combine chicken, celery, shallots, grapes and pecans in bowl. Mix dressing ingredients thoroughly and add to chicken mixture. Chill until ready to serve. To make wrap, spoon ¾ cup of salad mixture onto middle of tortilla; roll it into a wrap and cut in half. Serve one half wrap sandwich with grapes and veggies for a hearty snack.