Greek Style Green Beans Food

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GREAT GREEK GREEN BEANS



Great Greek Green Beans image

This recipe was the $200 winner in the "Canned and Frozen Vegetables" category in the Feb 2002 issue of "Better Homes and Gardens". Very tasty, and so easy to prepare!

Provided by yooper

Categories     Onions

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/2 cup chopped onion
1 clove garlic, minced
2 tablespoons olive oil
1 (28 ounce) can diced tomatoes
1/4 cup sliced black olives
1 teaspoon dried oregano, crushed
1 (16 ounce) package frozen French-cut green beans, thawed
1/2 cup crumbled feta cheese (2 oz)

Steps:

  • In a large skillet cook onion and garlic in hot olive oil about 5 minutes or until tender.
  • Add undrained tomatoes, olives, and oregano.
  • Bring to a boil; reduce heat.
  • Boil gently, uncovered for 10 minutes.
  • Add beans.
  • Return to boiling.
  • Boil gently, uncovered, about 8 minutes or until desired consistency and beans are tender.
  • Transfer to a serving bowl; sprinkle with feta cheese.
  • If desired, serve with a slotted spoon.

Nutrition Facts : Calories 208.6, Fat 12.3, SaturatedFat 4, Cholesterol 16.7, Sodium 285.4, Carbohydrate 19.9, Fiber 6.1, Sugar 9.4, Protein 6.8

GREEK GREEN BEANS



Greek Green Beans image

Thanks to LonghornMoma I'm posting this for all to try. A super easy & yummy way to make green beans. A twist on my Greek spinach. Hope you all enjoy! Can be made ahead. Serves 4 of us (but we like it a lot, lol) more like 6-8. Easily doubled. Time is a guess--start to finish is maybe 20-25 minutes.

Provided by Jules211

Categories     Vegetable

Time 15m

Yield 4-8 serving(s)

Number Of Ingredients 9

29 ounces canned green beans, drained or 1 (16 ounce) package frozen green beans, cooked per pkg
1 (14 1/2 ounce) can of diced Italian tomatoes
1/2 teaspoon olive oil
1/2 cup fine chopped red onions or 1/2 cup any onion
1/2 teaspoon oregano
1/2 teaspoon lemon zest
1 tablespoon lemon juice
1/2 teaspoon minced garlic
1/4 cup crumbled feta cheese (or more)

Steps:

  • Cook your green beans fresh or frozen. If using canned skip this.
  • Heat the olive oil in a sauce pan, add the onions.
  • Cook until soft about 5 minutes on low.
  • Add everything but feta. If using canned green beans add now.
  • Simmer on low until hot.
  • Add feta.
  • I've done this in the oven in a casserole dish, and in a foil packet on the grill. You're basically just heating everything through.

FASOLAKIA (GREEK GREEN BEANS)



Fasolakia (Greek Green Beans) image

Fasolakia are Greek green beans stewed with olive oil and tomato, with a few pieces of potato added for good measure. This is a main dish in Greece, not a side dish, and a prime example of plant-based eating! Good crusty bread is essential for mopping up the sauce and I always need to have a healthy chunk of feta on the side. Serve fasolakia warm or at room temperature for best flavor.

Provided by Diana Moutsopoulos

Categories     World Cuisine Recipes     European     Greek

Time 50m

Yield 4

Number Of Ingredients 9

¼ cup olive oil
1 small onion, grated
1 ½ pounds fresh green beans, trimmed
4 tomatoes, pureed
2 yellow potatoes, peeled and cut into wedges
½ teaspoon salt, or to taste
ground black pepper to taste
1 pinch white sugar
water to cover

Steps:

  • Heat olive oil in a large saucepan over medium heat and stir in onion. Cook until onion has softened, about 5 minutes. Add green beans and stir to coat in the oil. Cook, stirring occasionally, 2 to 3 minutes. Add pureed tomato, potatoes, salt, pepper, and sugar. Stir well, then add water until beans are barely covered.
  • Bring to a simmer, partially cover with a lid, and cook gently over medium-low heat until green beans and potatoes are soft, 25 to 30 minutes. Uncover towards the end of cooking to reduce sauce if it is too watery.

Nutrition Facts : Calories 289.4 calories, Carbohydrate 38.6 g, Fat 14.1 g, Fiber 10.3 g, Protein 6.8 g, SaturatedFat 2 g, Sodium 316.7 mg, Sugar 8.1 g

GREEK-STYLE GREEN BEANS



Greek-Style Green Beans image

I was captivated by this recipe since I'm both Italian and Greek. It has a decidedly Mediterranean flair. - Michele Scharf Lindenhurst, New York

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 7

2 cups fresh green beans, cut into 2-inch pieces
1/2 small sweet onion, cut into thin wedges
1 tablespoon olive oil
1 small tomato, cut into eighths
1/2 teaspoon dried oregano
1/4 teaspoon salt
Dash pepper

Steps:

  • Place the beans in a saucepan and cover with water; bring to a boil. Cook for 3-4 minutes or until crisp-tender; drain. , In a small skillet, saute onion in oil for 3 minutes. Add the beans; saute for 5 minutes or until tender. Reduce heat. Add the tomato, oregano, salt and pepper; cool 1 minute longer or until heated through.

Nutrition Facts : Calories 111 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 306mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 5g fiber), Protein 3g protein.

GREEK GREEN BEANS (FASOLAKIA)



Greek Green Beans (Fasolakia) image

These Greek Green Beans (Fasolakia) are velvety tender, served in a tomato and garlic based sauce with lemon, dill, and plenty of extra-virgin olive oil. It's a perfect Mediterranean, low carb, paleo, and vegan side dish.

Provided by Elizabeth Lindemann

Categories     Sides

Time 45m

Number Of Ingredients 10

4 tablespoons extra-virgin olive oil (divided)
1 yellow onion (halved and thinly sliced)
3 cloves garlic (roughy chopped)
1 lb. fresh tomatoes (diced (see notes for canned))
1 lb. fresh green beans (trimmed and washed)
1 cup water
1/2 tablespoon kosher salt (plus more if needed)
1/4 teaspoon black pepper (plus more if needed)
juice of one lemon
1 tablespoon chopped fresh dill

Steps:

  • Heat 1 tablespoon of the olive oil in a large pot or dutch oven.
  • Sauté the onion in the oil over medium-high heat until softened and starting to brown (about 5 minutes).
  • Add the garlic and sauté until fragrant (about 30 seconds).
  • Add the tomatoes and stir together. Continue to cook until they start to soften and break down (about 2 minutes).
  • Add the green beans, water (1 cup), kosher salt (1/2 tablespoon), and black pepper (1/4 teaspoon). Stir just a bit to distribute the ingredients. Turn the heat to low, cover, and simmer for 30-45 minutes, or until green beans are tender to your liking. Stir occasionally to make sure the beans get equal times on the bottom and top of the pot.
  • Remove from heat and stir in lemon juice, fresh dill, and remaining 3 tablespoons extra-virgin olive oil. Season to taste and serve hot.

Nutrition Facts : Calories 194 kcal, Carbohydrate 16 g, Protein 4 g, Fat 15 g, SaturatedFat 2 g, Sodium 889 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving

GREEK GREEN BEANS



Greek Green Beans image

In an effort to eat healthier, I'm trying to serve more vegetables," relates Kathy Armstrong of Post Falls, Idaho. "So I substituted green beans for the pasta in one of my favorite Greek dishes. It's even better than the original.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 5 servings.

Number Of Ingredients 5

1-1/2 pounds fresh green beans, cut into 1-1/2-inch pieces
1 tablespoon olive oil
1 tablespoon minced fresh garlic
1/4 teaspoon salt
1/2 cup crumbled feta cheese

Steps:

  • In a microwave-safe dish, combine the beans, oil, garlic and salt. Cover and microwave on high for 5-7 minutes or until tender, stirring twice. Stir in cheese. Serve immediately.

Nutrition Facts : Calories 107 calories, Fat 6g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 285mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

GREEK STYLE GREEN BEANS



Greek Style Green Beans image

This recipe was adapted from a recipe posted in the Houston Chronicle. The key is to make the tomato sauce separately and serve on top of the beans. This method keeps the green beans crisp tender, and a bright green color. When the tomatoes and beans are cooked together the acidity turns the beans a dark olive color.

Provided by PanNan

Categories     Vegetable

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 (16 ounce) can diced tomatoes
1/2 cup water
2 medium onions, finely chopped
3 tablespoons chopped fresh parsley
1 clove garlic, minced
1 tablespoon chopped of fresh mint or 1 teaspoon dried mint
2 teaspoons fresh oregano leaves or 1/2 teaspoon dried oregano
salt, to taste
black pepper, freshly ground,to taste
1 1/2 lbs fresh green beans

Steps:

  • Wash, tip and cut up fresh beans.
  • Place in pan with water to cover beans.
  • Simmer uncovered until beans are just tender, stirring a few times.
  • Meanwhile, combine undrained tomatoes with water, onions, parsley, garlic, mint, oregano, salt and pepper in a saucepan.
  • Cover; bring just to a boil, reduce heat and let simmer 10 minutes, stirring frequently.
  • When tomato sauce is thick, drain green beans and top with sauce; serve promptly.

Nutrition Facts : Calories 66.9, Fat 0.5, SaturatedFat 0.1, Sodium 14.2, Carbohydrate 15.1, Fiber 5, Sugar 7.3, Protein 3.3

GREEK GREEN BEANS-FASOLAKIA LATHERA



Greek Green Beans-Fasolakia Lathera image

Tender cooked Greek green beans - fasolakia, with potatoes stewed in tomato, herbs and olive oil. These beans are so smooth and velvety, they will melt in your mouth.

Provided by OliveTomato.com

Categories     Dessert     Entree     lunch

Time 50m

Number Of Ingredients 9

⅓ cup olive oil
1 onion chopped
1 pound green beans
1 medium potato sliced (1/4 inch thickness-cut in half) (optional)
3 medium tomatoes grated or 12-15 ounces chopped tomatoes
¼ cup chopped parsley
1 teaspoon sugar (optional)
½ teaspoon salt
fresh pepper

Steps:

  • In a medium pot, heat olive oil at medium to low heat. Sauté onion until soft.
  • Add potatoes and heat for 2-3 minutes.
  • Add beans and mix until covered with the olive oil.
  • Add the tomatoes, parsley, sugar and salt and pepper and mix.
  • Add hot water just enough to half cover the beans.
  • Simmer with the lid on for about 40 minutes (do not boil).
  • The beans are ready once there is no water left and the beans are soft.
  • Enjoy with bread and feta cheese

Nutrition Facts : ServingSize 1 cup, Calories 273 kcal, Fat 9 g, SaturatedFat 1 g, Carbohydrate 11 g, Protein 2 g

GREEK GREEN BEANS (FASOLAKIA)



Greek Green Beans (Fasolakia) image

All-star recipe for Greek Green Beans. Velvety, tender green beans & potatoes, braised in a tomato-olive oil sauce. Flavor-packed, satisfying, vegan, and gluten-free.

Provided by The Mediterranean Dish

Categories     Entree

Time 1h

Number Of Ingredients 13

Greek extra virgin olive oil (I used Private Reserve Extra Virgin Olive Oil)
1 large yellow onion, finely chopped
5 garlic cloves, minced
1 tsp ground cumin
2 tsp dried oregano
1 28-oz can peeled whole tomato
1 cup water
1 bay leaf
1 1/2 lb fresh French green beans, trimmed and cut into 1 1/2-inch pieces (frozen green beans work wonderfully in this recipe)
3 Yukon Gold potatoes (about 1 lb), cut into small piece (1/2 to 3/4-inch pieces)
Salt and black pepper
lemon juice
1/2 cup chopped fresh parsley leaves

Steps:

  • Preheat the oven to 300 degrees F.
  • In a large Dutch Oven, heat 1/4 cup extra virgin olive oil over medium heat. Add the onions and cook until tender, stirring occasionally (about 5 mins). Then add the garlic, cumin, and oregano. Cook another 2 mins, stirring regularly, until fragrant.
  • Add tomatoes, water, bay leaf, beans, and potatoes. Season with salt and pepper. Raise the heat and bring to a high simmer for 15 minutes, stirring occasionally.
  • Cover and transfer to the heated oven. Cook until the sauce slightly thickens, and the beans and potatoes can easily be cut with side of your fork; about 35 minutes or so. (It's a good idea to check once partway through cooking, add a little bit of water if needed.)
  • Remove from oven and stir in 2 tbsp lemon juice and chopped fresh parsley. Stir in a generous drizzle of olive oil (at least another 1/4 cup).
  • Serve immediately with Greek pita bread or your favorite rustic bread to sop up the sauce!

GREEK-STYLE GREEN BEANS



Greek-Style Green Beans image

Provided by Mark Bittman

Categories     easy, quick, side dish

Time 10m

Yield 8 servings

Number Of Ingredients 5

Salt and freshly ground black pepper
2 pounds green beans, washed and trimmed
2 plum tomatoes, cored and minced, optional
Several tablespoons extra virgin olive oil
Fresh lemon juice to taste

Steps:

  • Bring a large pot of water to a boil and salt it. Boil beans until just barely tender. Drain and rinse with cold water until cool, then transfer to bowl.
  • When ready to eat, toss beans with tomatoes, if using, olive oil, salt, pepper and lemon juice to taste.

GREEK GREEN BEANS



Greek Green Beans image

This is good! Fresh green beans are better than frozen here. Serve over brown rice and pass lemon wedges and feta cheese to top with.

Provided by dicentra

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 small onion, chopped
1/2 green bell pepper, diced
2 large tomatoes, cut in 1 cubes
1 lb green beans, trimmed
2 garlic cloves, minced
1/4 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large frying pan, heat oil over medium heat. Add onion and green pepper and cook until softened.
  • Add tomatoes, green beans and garlic. Cover and reduce heat to low. Cook until beans are tender 12-15 minutes.
  • Season with salt and pepper.

GREEK GREEN BEANS



Greek Green Beans image

A nice mix of green beans, onion, and tomatoes simmered until soft and delicious! Just like Ya Ya used to make!

Provided by COLEE576

Categories     Side Dish     Vegetables     Tomatoes

Time 1h15m

Yield 8

Number Of Ingredients 7

¾ cup olive oil
2 cups chopped onions
1 clove garlic, minced
2 pounds fresh green beans, rinsed and trimmed
3 large tomatoes, diced
2 teaspoons sugar
salt to taste

Steps:

  • Heat the olive oil in a large skillet over medium heat. Cook and stir the onions and garlic in the skillet until tender.
  • Mix the green beans, tomatoes, sugar, and salt into the skillet. Reduce heat to low, and continue cooking 45 minutes, or until beans are soft.

Nutrition Facts : Calories 242.6 calories, Carbohydrate 14.6 g, Fat 20.6 g, Fiber 5.2 g, Protein 3 g, SaturatedFat 2.9 g, Sodium 11.8 mg, Sugar 5.6 g

TRADITIONAL GREEK-STYLE GREEN BEANS WITH POTATOES



Traditional Greek-style Green Beans With Potatoes image

A delicious and nutritious meal with few ingredients and assertive Greek flavors

Provided by Marilena Leavitt

Categories     Vegetarian Main Course

Time 1h10m

Yield 4

Number Of Ingredients 9

¼ cup extra virgin olive oil
1 red onion chopped
1 lb. fresh green beans
2 medium Yukon Gold potatoes, cut in half and sliced into ¼" slices
6 medium tomatoes, grated in food processor (or 1 cup crushed tomatoes, or passata)
½ cup fresh parsley, minced
½ teaspoon sea salt
¼ tsp freshly grated pepper
2 TBSP. extra virgin olive oil

Steps:

  • Clean and trim the green beans.
  • Place a medium pot over medium heat and heat the olive oil. Sauté the onion until soft and stir in the potatoes and the beans. Cook, stirring frequently, for 5 minutes to coat with the oil without browning.
  • Next add the tomatoes, the parsley, salt and pepper, and mix well.
  • To the pot add enough hot water so the beans and the potatoes are half covered.
  • Replace the lid and simmer for about 40-45 minutes. Every 10 minutes or so, shake the pan slightly to ensure even cooking and to make sure nothing sticks to the bottom of the pot. At the end of the cooking, most liquid in the pot should be reduced and only a little sauce should remain.
  • Remove from the heat and let it sit, uncovered, for at least 10-15 minutes.
  • Enjoy warm or at room temperature.

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From therecipes.info


GREEK-STYLE GREEN BEANS - THE SPLENDID TABLE
Variation: Crescent’s More-or-Less Greek-style Green Beans with Gigandes: Gigandes are the truly enormous white lima beans that are typically served at room temperature as an hors d’oeuvre, cooked tender and then braised with a little tomato and a lot of olive oil. But if you soak 2 cups of dried gigandes (see page 348), cook them in a nice savory stock by …
From splendidtable.org


GREEK GREEN BEANS WITH FETA RECIPES ALL YOU NEED IS FOOD
Make and share this Greek Style Green Beans With Tomatoes and Feta Cheese recipe from Food.com. Total Time 12 minutes. Prep Time 3 minutes. Cook Time 9 minutes. Yield 4 serving(s) Number Of Ingredients 9. Ingredients; 1 tablespoon olive oil: 1 garlic clove (minced) 1/2 cup onion (diced) 3 roma tomatoes (diced and seeded) 1 (4 ounce) can black olives, sliced (drained) 1/4 …
From stevehacks.com


GREEK GREEN BEANS / FASOLAKIA - THE GREEK VEGAN
1/2 tsp cinnamon. pinch of sugar (optional) Cooking Instructions. Wash and trim off ends of green beans. Heat olive oil and gently cook onion and garlic to heavy bottomed saucepan. Add water or vegetable broth, tomatoes, 2 tbsp tomato paste in 1/4 cup warm water and spices, stir well and bring up to a simmer.
From thegreekvegan.com


GREEK BEANS RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Traditional Greek Green Beans recipe (Fasolakia Giaxni ... top www.mygreekdish.com. To prepare this traditional Greek green beans recipe, start by washing thoroughly the green beans. Drain them in a colander and set aside. Heat half the olive oil in a large skillet over medium heat. Add the chopped onions and sauté until transculent and tender.
From therecipes.info


GREEK GREEN BEANS BAKED - ALL INFORMATION ABOUT HEALTHY ...
Greek Green Bean Casserole (Fassolakia Lathera) top www.thespruceeats.com. Vegetable dishes that are cooked with olive oil and tomatoes are referred to as lathera (lah-the-RAH) in Greek because the key ingredient is flavorful olive oil, or "lathi." The most popular vegetable to make " lathera style " is the green bean, but you can try this dish ...
From therecipes.info


GREEK-STYLE GREEN BEANS - THESCRAMBLE.COM
Greek-Style Green Beans Take your green beans to the next level with this Greek-style preparation! 1 lb. green beans1 Tbsp. extra virgin olive oil1 tsp. red wine vinegar1/4 tsp. salt1/8 tsp. black pepper1 tsp. dried
From thescramble.com


GREEK GREEN BEANS AND TOMATOES - ALL INFORMATION ABOUT ...
Greek Green Bean Casserole (Fassolakia Lathera) great www.thespruceeats.com. Vegetable dishes that are cooked with olive oil and tomatoes are referred to as lathera (lah-the-RAH) in Greek because the key ingredient is flavorful olive oil, or "lathi." The most popular vegetable to make " lathera style " is the green bean, but you can try this dish with small zucchini, okra, or …
From therecipes.info


GREEK-STYLE GREEN BEANS | TASTY KITCHEN: A HAPPY RECIPE ...
Greek-Style Green Beans. by La Casa de Sweets on April 19, 2011 in Sides, Vegetables 0.00 ... these green beans are flavored with olive oil, oregano, and tomatoes for a fresh taste! Ingredients. 12 ounces, weight Haricots Verts Or Green Beans, Canned Or Fresh; 14-½ ounces, fluid Can Of Diced Tomatoes, Or 2 Large Tomatoes, Diced; ½ cups Water; 2 …
From tastykitchen.com


GREEK GREEN BEANS WITH TOMATOES (FASOLAKIA) - FOOD NEWS
Greek-Style Green Beans - All Recipes. Greek stewed green beans are quick and easy 3-ingredient side dish recipe, traditional in Greek cuisine. Naturally vegan and gluten-free. Whenever I visit Greek Town in Chicago or Detroit I have to order a side of the stewed green beans. Common vegetables in Greek cuisine are green beans, potatoes, tomatoes, eggplant, …
From foodnewsnews.com


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