Green Papaya Salad Som Tum Food

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GREEN PAPAYA SALAD



Green Papaya Salad image

In Isan (and the rest of Thailand), green papaya salad is called som tum, with "som" meaning "sour" and "tum" referring to the pounding sound of the large pestle used to crush ingredients. It is eaten by itself as a snack, or with marinated grilled beef and chicken.

Provided by Julia Moskin

Categories     quick, salads and dressings, appetizer

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 12

1 large or 2 small cloves garlic, peeled
1/4 teaspoon salt
1 tablespoon dry-roasted salted peanuts, more for garnish
2 fresh bird chilies or serrano chilies, sliced
1/2 teaspoon raw sugar or white sugar
1 tablespoon dried shrimp (optional)
2 tablespoons fresh lime juice
1 to 2 tablespoons fish sauce (nam pla), to taste
2 plum tomatoes, 1 large round tomato, or 8 grape tomatoes, coarsely chopped
1/2 pound long beans, trimmed and cut into 1 1/2-inch lengths (optional)
1 small to medium green (unripe) papaya (see Note)
Lettuce for serving (optional)

Steps:

  • In a blender or mortar, blend or pound garlic, salt, peanuts, chilies, sugar and shrimp (if using) into a paste. Transfer to a large bowl and mix in lime juice and fish sauce. Use a spoon (or the mortar) to lightly crush tomatoes and beans (if using), then add to bowl and mix lightly.
  • Peel and coarsely grate or shred papaya, discarding seeds and inner membrane. There should be 4 to 6 cups.
  • Add papaya to bowl and lightly but thoroughly toss together. Taste for seasoning. Mound in a bowl (if desired, line bowl with lettuce leaves beforehand). Sprinkle with peanuts and serve.

Nutrition Facts : @context http, Calories 36, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 360 milligrams, Sugar 6 grams

GREEN PAPAYA SALAD (SOM TUM)



Green Papaya Salad (Som Tum) image

In Thailand, green papaya salad is called som tum, with "som" meaning "sour" and "tum" referring to the pounding sound of the large pestle used to crush ingredients. It is eaten by itself as a snack, or with marinated grilled beef and chicken. In the middle of a hot afternoon, green papaya salad wakes you up with the sour and the spicy. In Laos and Thailand, there is always a vendor selling green papaya salad. The most important flavor for Lao green papaya salad is the heat from chilies. Everything else is there to balance it out. Peanuts in green papaya salad are Thai, not authentic Lao, which the major difference.

Provided by JackieOhNo

Categories     Papaya

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 large garlic cloves or 2 small garlic cloves, peeled
1/4 teaspoon salt
1 tablespoon dry-roasted salted peanuts, more for garnish
2 fresh bird chilies or 2 serrano chilies, sliced
1/2 teaspoon raw sugar or 1/2 teaspoon white sugar
1 tablespoon dried shrimp (optional)
2 tablespoons fresh lime juice
1 -2 tablespoon fish sauce, to taste (nam pla)
1 large round tomatoes (coarsely chopped) or 8 grape tomatoes (coarsely chopped)
1/2 lb long beans, trimmed and cut into 1 1/2-inch lengths (optional)
1 papaya, small to medium, green and unripe (see Note)
lettuce, for serving (optional)

Steps:

  • In a blender or mortar, blend or pound garlic, salt, peanuts, chilies, sugar and shrimp (if using) into a paste. Transfer to a large bowl and mix in lime juice and fish sauce. Use a spoon (or the mortar) to lightly crush tomatoes and beans (if using), then add to bowl and mix lightly.
  • Peel and coarsely grate or shred papaya, discarding seeds and inner membrane. There should be 4 to 6 cups.
  • Add papaya to bowl and lightly but thoroughly toss together. Taste for seasoning. Mound in a bowl (if desired, line bowl with lettuce leaves beforehand). Sprinkle with peanuts and serve.
  • Note: If green papaya is unavailable, use an equivalent amount of coleslaw mix (shredded cabbage and carrots).

Nutrition Facts : Calories 125.7, Fat 2.4, SaturatedFat 0.4, Sodium 546, Carbohydrate 26.8, Fiber 4.4, Sugar 18.2, Protein 2.8

SOM TAM (GREEN PAPAYA SALAD)



SOM TAM (Green Papaya Salad) image

Provided by Food Network

Time 35m

Yield 4 servings as a side, 2 as a main

Number Of Ingredients 11

6 fresh kii noo chiles, whole, or 2 fresh Serrano chilies, thinly sliced
1 tablespoon coarsely chopped garlic
1 teaspoon coarsely chopped shallot
1 small hard, green unripe papaya, peeled and finely shredded (about 2 cups)
9 green beans, trimmed and cut into 2-inch lengths
1 teaspoon palm sugar or granulated sugar
1/4 teaspoon salt
2 tablespoons fish sauce
1/4 lime, quartered
1 plum tomato, quartered
Sticky rice, for serving

Steps:

  • Combine chilies, garlic and shallots. Grind and pound with a mortar and pestle until broken down, but not mushy. Using a spoon, scrape down sides and mix well. Add papaya, pound until the stiff shreds become limp and soft (about 3 minutes). Using a spoon, scrape and turn the mixture. Add beans and pound to bruise them. Add sugar, salt and fish sauce one at a time, pounding a little after each addition. Squeeze in the juice from each section of lime, then add the lime pieces to the mortar as well. Add tomato, pound another minute, turning mixture as before. Taste sauce and adjust seasonings, which should be a mixture of sour, hot, salty and sweet. Using a slotted spoon, transfer salad to a small platter. Drizzle on some remaining sauce and serve with sticky rice.

GREEN PAPAYA SALAD (SOM TUM) (VEGAN W/ RAW OPTION)



Green Papaya Salad (Som Tum) (Vegan W/ Raw Option) image

This is a very popular salad in Thailand. This is a vegetarian version and quite spicy. You can buy shredded green papaya but you can do this yourself as well. This is traditionally made with a large mortar and pestle but you can just use a strong spatula. Cook time is marinating time. Serve along with sticky rice. (Note: pregnant women should not eat green papaya or at least research & take caution!!!)

Provided by Mindelicious

Categories     Papaya

Time 45m

Yield 2 serving(s)

Number Of Ingredients 10

1 garlic clove
6 long green beans, cut into 1 inch pieces
8 cherry tomatoes, halved
1 -2 chili pepper
2 cups papayas, shredded
2 tablespoons peanuts, toasted or 2 tablespoons raw cashews, chopped
1 1/2 tablespoons soy sauce (shoyu)
1 lime, juice of
1 1/2 tablespoons sugar or 1 1/2 tablespoons agave nectar
Thai basil (garnish)

Steps:

  • If using fresh papaya peel and deseed it (use the seeds for dressing!) and then shred or cut into matchsticks. You can use a grater, spiralizer, mandolin or by hand.
  • Mortar & pestle: Smash a clove of garlic first, add green beans & halved cherry tomatoes. Pound a few times to bruise the beans & get the juice out of the tomatoes. Add chili peppers & crush them to release the hotness. Add the green papaya, toasted peanuts, soy sauce, lime juice & sugar. Use the pestle to push the mixture up in the mortar and the spatula to push it down so that the mixture is mixed well.
  • No M&P: Crush garlic, tomatoes, green beans, and minced chili peppers in large bowl. Fold in papaya and peanuts. Mix soy sauce, lime juice and sugar in a small bowl and pour over salad mixing it in well.
  • Let flavors marinate for at least 30 minutes. Garnish with basil and serve with sticky rice.

Nutrition Facts : Calories 187.6, Fat 4.8, SaturatedFat 0.7, Sodium 767.2, Carbohydrate 35.2, Fiber 6.1, Sugar 22.1, Protein 6.2

GREEN PAPAYA SALAD



Green papaya salad image

Goui/noam - Vietnamese salads 'Goui' is any shredded vegetable served raw with mint and basil or coriander plus many of the wild herbs which are not available here in the U.S. Here Green Papaya is generaly the vegetable of choice. On the top of the dish there is cooked meat, shrimp or beef jerky. Fish sauce dip is used as dressing for the dish. You can make 'goui' with any kind of vegetables as long as you shred, wash and drain them dry before adding any dressing to it. You can use shrimp crackers to serve with the salads.

Provided by Steve P.

Categories     Papaya

Time 1h

Yield 2 serving(s)

Number Of Ingredients 15

1 (2 lb) medium papayas, remove the skin,split,seeded and cut in very thinly julienne strips
1/2 lb pork loin (boneless)
1/2 lb of shelled and deveined shrimp
3 teaspoons of chopped coriander
3 tablespoons chopped fresh Asian basil or 3 tablespoons mint
1/2 cup of chopped roasted peanuts
1 clove garlic, crushed or minced
1 fresh limes, juice of or 1/4 cup rice vinegar
2 tablespoons sugar
2 tablespoons fish sauce
4 tablespoons water
1 hot red chili pepper, minced (optional)
shrimp crackers
1 hot red chili pepper, finely julienned (optional)
fish sauce, dip

Steps:

  • Wash the shrimp with salted cold water.
  • Drain and set aside.
  • Boil water in a medium sauce pan.
  • When the water begins to boil put the piece of pork in the sauce pan and simmer over medium heat for at least 30 minutes until cooked through.
  • Drain and set aside.
  • When it's cool, julienne cut into long thin 2-inch strips.
  • In another sauce pan, boil water.
  • When the water is boiling, put the shrimp in and cook for 5 minutes.
  • Drain the shrimp, split in half and set aside.
  • Soak the shredded green papaya in a large bowl of cold water with 1 teaspoon of salt.
  • Let it sit for 10 minutes; then rinse and drain it well.
  • Use a cheesecloth to squeeze out the water from the shredded papaya.
  • Add pork, shrimp (save a few shrimp to decorate the top of salad), fish sauce dip, and toss.
  • To make fish sauce dip simply combine the ingreidents listed and mix well.
  • To serve: Put the salad on a plate and arrange the cooked shrimp on top, sprinkle the top with coriander, and basil or mint, and chopped peanuts.
  • Guests can use shrimp crackers to scoop up the salad to eat.
  • A second method of serving: use finely shredded beef jerky instead of pork and shrimp.
  • The rest of the preparations are the same.

Nutrition Facts : Calories 930.7, Fat 46.7, SaturatedFat 10, Cholesterol 240.8, Sodium 2081.5, Carbohydrate 73.1, Fiber 12.8, Sugar 42.7, Protein 63

GREEN PAPAYA SALAD



Green Papaya Salad image

Cucumber can replace the green papaya in this salad.

Provided by GODGIFU

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 9

3 cloves garlic, peeled
3 Thai green chiles
6 green beans, cut into 1 inch pieces
1 large unripe papaya, peeled and cut into thin strips
1 tomato, halved and seeded
2 tablespoons fish sauce
2 tablespoons lime juice
1 teaspoon palm sugar
2 tablespoons finely chopped unsalted, dry-roasted peanuts

Steps:

  • Combine garlic, chiles, and green beans into a mortar and pound roughly. Add the papaya and pound again, to bruise the ingredients. Stir in fish sauce, lime juice, and sugar and pound again. Ad the tomato and pound to combine. Stir in the chopped peanuts and serve.
  • If you don't have a mortar and pestle, you can make a version of this in your blender or food processor: coarsely chop the garlic, chile peppers, and green beans. Mix in the papaya, and pulse a few times. Mix in the tomato, fish sauce, lime juice, and sugar. Pulse to combine; salad should still have texture. Transfer to a serving dish and stir in the peanuts.

Nutrition Facts : Calories 45.3 calories, Carbohydrate 7.2 g, Fat 1.6 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 368.1 mg, Sugar 3.9 g

GREEN PAPAYA SALAD



Green Papaya Salad image

I ate a lot of papaya salad on a recent trip to Thailand and it's been my wish to make it at home Food.com member Leggy Peggy arrived to stay a few days ago and brought with her a green papaya for me to make this. My son bought me the little Thai cooking book in Thailand on our holiday that this came from.

Provided by JustJanS

Categories     < 30 Mins

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 11

10 green chilies
5 garlic cloves
1/3 cup dried shrimp
1 1/2 tablespoons palm sugar
2 cups shredded papayas
1/2 cup shredded carrot
1/2 cup string bean, cut into 1 inch pieces
1/4 cup peanuts
1 tomatoes, cut into thin wedges
3 tablespoons lime juice
2 tablespoons fish sauce

Steps:

  • Using a mortar and pestle, crush the chili and garlic. Add the dried shrimps, continue crushing. Add the sugar and continue to pound. Add the remaining ingredients and pound lightly, mix well. Taste and adjust the seasoning-you are looking for a balance between sweet, spicy, salty and sour.

Nutrition Facts : Calories 347.5, Fat 10.1, SaturatedFat 1.5, Sodium 1472.3, Carbohydrate 61.6, Fiber 9.9, Sugar 38, Protein 12.7

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This Thai Green Papaya Salad, also known as Som Tum or Som Tam, is traditionally made in a large mortar and pestle but I am using the easier method which will take only 15 minutes! Named by CNN as one of the world's 50 best foods, this crunchy, tangy, and salty salad is a true feast of flavors!
From cookingtheglobe.com


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