Grilled Buffalo Cauliflower In Foil Food

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GRILLED BUFFALO CAULIFLOWER IN FOIL



Grilled Buffalo Cauliflower in Foil image

Cauliflower tossed in a spicy Buffalo wing sauce and grilled in a foil packet so there is no fuss and cleanup is a breeze.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables     Cauliflower

Time 25m

Yield 4

Number Of Ingredients 5

1 ½ pounds cauliflower, broken into florets
¼ cup Buffalo wing sauce
1 teaspoon dry ranch dressing mix
1 teaspoon olive oil
aluminum foil

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Combine cauliflower florets, Buffalo wing sauce, ranch, and olive oil in a large bowl. Stir until evenly combined.
  • Pull out an extra-long length of aluminum foil and fold it in half so you've got a double layer. Place cauliflower mixture in the center, then pull over one side, folding the edges to seal. Then fold the remaining two edges. Don't seal the packet too tightly; you want to leave some room for the steam to expand.
  • Place foil packet directly on the grate and grill for 15 minutes.

Nutrition Facts : Calories 69.5 calories, Carbohydrate 11.8 g, Fat 1.9 g, Fiber 4.3 g, Protein 3.9 g, SaturatedFat 0.2 g, Sodium 506.9 mg, Sugar 4.1 g

GRILLED CAULIFLOWER



Grilled Cauliflower image

I actually won a cash prize in our local paper for this recipe. My husband and I will eat the whole thing ourselves - make several if you're having guests. If someone you love doesn't care for cauliflower, this may be the ticket!

Provided by KeyWee

Categories     Cauliflower

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

1 head cauliflower
1/4-1/2 cup butter (softened)
1 1/2 teaspoons seasoning salt (I use Nature's Seasonings)
1/4 cup grated parmesan cheese

Steps:

  • Remove stem& leaves from cauliflower.
  • Wash& pat dry.
  • Spread the butter over the cauliflower.
  • Sprinkle with seasoned salt& cheese.
  • Wrap head of cauliflower in heavy duty aluminum foil.
  • Grill over medium heat about 40 minutes or until desired tenderness (test with toothpick).

BBQ'D CAULIFLOWER



BBQ'd Cauliflower image

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 1h10m

Yield 1 head cauliflower

Number Of Ingredients 21

1 cup turbinado sugar
1/2 cup kosher salt
1/2 cup granulated sugar
3 tablespoons chili powder
3 tablespoons smoked paprika
2 tablespoons granulated garlic
1 tablespoon onion powder
1 1/2 teaspoons cayenne pepper
1 teaspoon ground cumin
1 teaspoon ground black pepper
1 whole head cauliflower, leaves removed
1/4 cup (4 tablespoons) unsalted butter, melted
1/2 cup favorite bottled BBQ Sauce
Homemade Ranch Dressing, recipe follows
1 1/2 cups mayonnaise
1/2 cup buttermilk
1 teaspoon granulated garlic
1/2 teaspoon minced fresh dill
1/2 teaspoon honey or agave syrup
1/4 teaspoon Dijon mustard
Kosher salt and freshly ground black pepper

Steps:

  • For the BBQ rub: Whisk together turbinado sugar, salt, granulated sugar, chili powder, smoked paprika, granulated garlic, onion powder, cayenne, cumin and pepper in a medium bowl. Set aside.
  • For the cauliflower: Heat a grill for cooking over high heat and line a baking sheet with a large doubled piece of heavy-duty foil.
  • Place cauliflower on prepared baking sheet. Coat entire head of cauliflower in butter using a pastry brush, then sprinkle 1/4 cup of the BBQ rub on the entire surface, including the bottom. Roll the edges of the foil up to create a rim around the cauliflower, then tent with more foil. Place baking sheet on grill and cook, covered, for 15 minutes. Carefully remove the foil lid and cook, covered, until just tender, another 25 minutes. Brush on BBQ sauce and continue to cook, covered, until nicely glazed, about 5 minutes. Cut up and serve with homemade ranch dressing, for dipping.
  • Mix the mayonnaise, buttermilk, garlic, dill, honey and mustard in a bowl. Season to taste with salt and pepper. Store in an airtight container for up to one week.

ITALIAN-SEASONED CAULIFLOWER BITES IN FOIL



Italian-Seasoned Cauliflower Bites in Foil image

Slightly spicy and garlicky, this side dish will complement most proteins. I like our veggies a little crunchy so I cooked this for just 10 minutes. This can be adopted to several servings, but I highly recommend 1 packet per person.

Provided by Bren

Categories     Side Dish     Vegetables     Cauliflower

Time 20m

Yield 1

Number Of Ingredients 6

1 sheet heavy-duty aluminum foil, approximately 15 inches long
1 serving cooking spray
4 ounces cauliflower, cut into bite-sized pieces
1 tablespoon salted butter
1 small garlic, chopped
¼ teaspoon Italian seasoning

Steps:

  • Preheat the grill to medium heat, about 400 degrees F (200 degrees C).
  • Spread out aluminum foil on a clean work surface, fold in half, and lightly grease one side with cooking spray. Scatter cauliflower pieces onto the foil and dot with butter. Sprinkle with garlic and Italian seasoning. Bring the sides of the foil up and fold twice. Roll the ends towards the centre and press down to seal.
  • Grill, turning occasionally, for 10 minutes.

Nutrition Facts : Calories 137.8 calories, Carbohydrate 7.2 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 3 g, Protein 2.6 g, SaturatedFat 7.3 g, Sodium 116 mg, Sugar 2.7 g

GRILLED CAULIFLOWER, CARROT AND BASIL FOIL PACKS



Grilled Cauliflower, Carrot and Basil Foil Packs image

White cauliflower, orange carrots, red onion and black olives bring lots of pretty color-and flavor-to the table!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 4

Number Of Ingredients 8

3 cups cauliflowerets
1 cup baby-cut carrots, cut lengthwise in half
1 small red onion, cut into thin wedges
2 tablespoons olive or vegetable oil
1/2 teaspoon garlic pepper
1/2 teaspoon salt
1/4 cup sliced ripe olives
2 tablespoons chopped fresh basil leaves

Steps:

  • Heat coals or gas grill for direct heat. Cut 18x18-inch piece of heavy-duty aluminum foil. Spray with cooking spray. Place cauliflowerets, carrots and onion on center of foil. Drizzle with oil; sprinkle with garlic pepper and salt. Stir gently to mix.
  • Fold foil over vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
  • Cover and grill packet 4 to 6 inches from medium heat 13 to 18 minutes or until vegetables are tender. Place packet on serving platter. Cut large X across top of packet; unfold foil. Gently stir in olives and basil.

Nutrition Facts : Calories 120, Carbohydrate 9 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 4 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 4 g, TransFat 0 g

GRILLED BROCCOLI & CAULIFLOWER



Grilled Broccoli & Cauliflower image

This is a great grilled side dish with just about any meat. For a variation, add one large baking potato, or mix in asparagus for a veggie extravaganza! -Tara Delgado, Wauseon, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 7

1 cup fresh broccoli florets
1 cup fresh cauliflowerets
1 small onion, cut into wedges
Refrigerated butter-flavored spray
1/4 teaspoon garlic salt
1/8 teaspoon paprika
1/8 teaspoon pepper

Steps:

  • In a large bowl, combine the broccoli, cauliflower and onion; spritz with butter-flavored spray. Sprinkle with the garlic salt, paprika and pepper; toss to coat. Place vegetables on a double thickness of heavy-duty foil (about 18x 12 in.); fold foil around vegetables and seal tightly., Grill, covered, over medium heat for 10-15 minutes or until vegetables are tender. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 47 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 262mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GRILLED WHOLE CAULIFLOWER WITH MISO MAYO



Grilled Whole Cauliflower with Miso Mayo image

Basting a head of cauliflower in a spicy butter sauce as it grills infuses it with flavor and turns it a nice orange color. Served over a lemony miso mayo and topped with scallions, it makes for an impressive-looking grilled vegetarian entrée, or you can serve it as a side alongside your favorite grilled meat.

Provided by Anna Stockwell

Categories     Cauliflower     Butter     Soy Sauce     Mayonnaise     Grill/Barbecue     Lemon Juice     Green Onion/Scallion     Dairy Free     Peanut Free     Summer     Fall     Backyard BBQ     Dinner

Yield 4-6 servings

Number Of Ingredients 11

1 large head of cauliflower, leaves removed, stem trimmed
1/2 tsp. (or more) kosher salt
4 Tbsp. unsalted butter
1/4 cup vinegar-based hot sauce (such as Frank's)
1 Tbsp. ketchup
1 Tbsp. soy sauce
1/2 cup mayonnaise
2 Tbsp. white miso
1 Tbsp. fresh lemon juice
1/2 tsp. freshly ground black pepper
2 scallions, thinly sliced

Steps:

  • Prepare a grill for medium-high heat. Sprinkle cauliflower all over with salt in a large microwave-safe bowl. Cover with plastic wrap, pierce plastic a few times with a knife to vent, and microwave on high until a paring knife easily slides into stem, about 5 minutes. Let cool slightly. (Alternatively, set a steamer basket in a large pot filled with about 1" salted water. Cover pot and bring water to a boil. Add cauliflower, cover, and steam until a sharp paring knife easily slides into stem, about 5 minutes. Transfer to a plate and let cool slightly.)
  • Heat butter, hot sauce, ketchup, and soy sauce in a small saucepan on grill, stirring occasionally, until butter is melted, about 2 minutes. Brush cauliflower all over with sauce and grill, covered, 10 minutes. Turn cauliflower over, brush with sauce, and grill, covered, 10 minutes. Continue to grill, brushing and turning every 10 minutes and reheating sauce as needed, until cauliflower is lightly charred on all sides and fork-tender, 25-30 minutes. The sauce should be used up by now, but if not, brush any remaining sauce over. Transfer cauliflower to a plate and let cool slightly.
  • Whisk mayonnaise, miso, lemon juice, and pepper in a medium bowl until smooth. Spread on a plate. Set cauliflower on top and scatter scallions over.

BUFFALO GRILLED CAULIFLOWER (HEALTHY "WINGS")



Buffalo Grilled Cauliflower (Healthy

This vegetarian-friendly Buffalo "wings" dish is a guilt-free delicious snack, appetizer or side! Serve it with ranch dip and some fresh carrots and celery. It's a slightly modified Rachael Ray recipe. Enjoy!

Provided by Nif_H

Categories     Cauliflower

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

1 head cauliflower, cut into 1-inch florets
1 tablespoon extra virgin olive oil
salt and pepper
1/3 cup hot sauce (like Frank's Red Hot)

Steps:

  • Pre-heat the oven to 450ºF.
  • Toss the cauliflower florets in the oil, salt and pepper, arrange in a single layer on a baking sheet.
  • Bake for 20-25 minutes, or until crispy and caramelized at edges. Remove from the oven, place into a large bowl and toss with the hot sauce.

SUNNY'S EASY GRILLED CAULIFLOWER IN POP POP SAUCE



Sunny's Easy Grilled Cauliflower in Pop Pop Sauce image

Pop Pop sauce is inspired by Bang Bang Shrimp sauce from Bonefish Grill. It's a little sweet, a little spicy, and plenty tasty.

Provided by Sunny Anderson

Categories     side-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 11

Olive oil, for brushing
2 whole heads cauliflower, greens and stems trimmed
Kosher salt and freshly ground black pepper
Hot Hungarian paprika, for dusting (optional)
1/2 cup mayonnaise
1/4 cup Thai chile sauce
1 tablespoon honey
1 tablespoon sriracha
Kosher salt and freshly ground black pepper
2 scallions, chopped
Lemon wedges, for spritzing

Steps:

  • For the cauliflower: Preheat the oven or a grill for cooking over indirect heat to 400 degrees F.
  • Lightly brush the oil on the cauliflower. (If roasting, cut into florets and place on a baking sheet lined with parchment paper or nonstick aluminum foil.) Sprinkle with salt, a few grinds of pepper and paprika, if using.
  • Place the cauliflower stem-side down over the indirect heat and grill until golden and tender when pierced with a fork or the tip of a knife, about 40 minutes. (If roasting, roast until the cauliflower is golden in parts, 20 to 25 minutes.)
  • Meanwhile, make the sauce: In a medium bowl, add the mayonnaise, chile sauce, honey and sriracha and whisk until smooth. Taste and season with salt and a few grinds of pepper.
  • Cut the cauliflower unto large florets and add to a large bowl. Drizzle the sauce over the cauliflower and toss to coat evenly. Transfer to a platter. Sprinkle with the scallions, spritz with lemon wedges, and serve hot, warm or chilled.

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