Grilled Sirloin Salad Food

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SOBA NOODLE SALAD WITH GRILLED SIRLOIN



Soba Noodle Salad with Grilled Sirloin image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 13

Kosher salt
1/4 cup rice vinegar
2 tablespoons soy sauce
1 tablespoon spicy honey
1 teaspoon toasted sesame oil
2 tablespoons vegetable oil
8 ounces soba noodles
1 1-pound boneless sirloin steak (about 1/2 inch thick)
Freshly ground pepper
2 small red onions, sliced into 1/2-inch-thick rings
2 small yellow summer squash, halved lengthwise
4 radishes, thinly sliced
1 cup fresh basil and/or cilantro, chopped

Steps:

  • Preheat a grill to medium high. Bring a large pot of salted water to a boil. Whisk the rice vinegar, soy sauce, honey and sesame oil in a large bowl. Whisk in the vegetable oil. Spoon 2 tablespoons of the dressing into a small bowl.
  • Add the soba noodles to the boiling water and cook as the label directs. Drain and rinse under cold water; set aside. Season the steak with salt and pepper and brush all over with the reserved 2 tablespoons dressing. Season the red onions and squash with 1/4 teaspoon salt and a few grinds of pepper.
  • Grill the steak until medium rare, 3 to 5 minutes per side; let rest 10 minutes. Grill the red onions and squash, turning as needed, until charred and tender, about 6 minutes. Thinly slice the steak against the grain and season lightly with salt. Chop the onions and slice the squash.
  • Add the noodles, onions, squash, radishes and herbs to the bowl with the dressing; drizzle with any accumulated juices from the steak and toss. Divide among bowls. Top with the steak.

Nutrition Facts : Calories 510, Fat 18 grams, SaturatedFat 4 grams, Cholesterol 74 milligrams, Sodium 1080 milligrams, Carbohydrate 52 grams, Fiber 5 grams, Protein 35 grams, Sugar 10 grams

BALSAMIC STEAK SALAD



Balsamic Steak Salad image

My husband loves blue cheese and I like a hearty salad that eats like a meal, so I put the two things together to make this steak salad recipe. The sweet-tartness of dried cranberries pairs deliciously with the cheese, creamy avocado and balsamic vinegar. It's irresistible! -Marla Clark, Albuquerque, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1/4 cup balsamic vinegar
1/4 cup olive oil
2 teaspoons lemon juice
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon coarsely ground pepper
1 beef flat iron steak or top sirloin steak (3/4 pound)
1 package (9 ounces) ready-to-serve salad greens
8 cherry tomatoes, halved
4 radishes, sliced
1/2 medium ripe avocado, peeled and thinly sliced
1/4 cup dried cranberries
Crumbled blue cheese and additional pepper, optional

Steps:

  • For dressing, whisk together first six ingredients. Place steak and 1/4 cup dressing in a resealable plastic bag; seal bag and turn to coat. Refrigerate 8 hours or overnight. Reserve remaining dressing; cover and refrigerate until serving., Drain beef, discarding marinade. Grill steak, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 160°), 6-8 minutes per side. Let stand 5 minutes before slicing., To serve, divide salad greens among four plates. Top with steak, tomatoes, radishes and avocado; sprinkle with cranberries and, if desired, cheese and pepper. Serve with reserved dressing.

Nutrition Facts : Calories 321 calories, Fat 22g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 221mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges

GRILLED SIRLOIN SALAD WITH SESAME-GINGER DRESSING



Grilled Sirloin Salad with Sesame-Ginger Dressing image

Pepper-crusted steak, grill-charred vegetables, and sesame-ginger dressing turn fresh salad greens into an exciting main course.

Provided by Ashley Delilah Lane

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 28m

Yield 4

Number Of Ingredients 13

2 tablespoons reduced-sodium soy sauce
2 tablespoons balsamic vinegar
2 teaspoons brown sugar
2 teaspoons toasted sesame oil
1 clove garlic, minced
1 teaspoon chopped fresh ginger
2 teaspoons black peppercorns, crushed
1 (12 ounce) sirloin steak, trimmed
⅛ teaspoon salt
16 scallions, white part only
1 red bell pepper, halved lengthwise and seeded
1 cup curly endive (frisee)
1 cup chopped radicchio

Steps:

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Blend soy sauce, vinegar, brown sugar, sesame oil, garlic, and ginger together in a blender or food processor until dressing is smooth.
  • Press peppercorns into both sides of steak and season with salt.
  • Place steak, scallions, and red bell pepper on the preheated grill and cook for 4 minutes. Flip and cook until vegetables are charred and steak is cooked to desired doneness, about 4 minutes more. Let steak rest on a work surface for 5 minutes before thinly slicing along the grain. Cut scallions into 1-inch pieces and bell pepper lengthwise into strips.
  • Toss curly endive and radicchio with the dressing in a bowl; transfer to a platter and top with steak and vegetables.

Nutrition Facts : Calories 184.3 calories, Carbohydrate 12.3 g, Cholesterol 36.7 mg, Fat 7.7 g, Fiber 3 g, Protein 17.1 g, SaturatedFat 2.3 g, Sodium 389.1 mg, Sugar 6.2 g

GRILLED SIRLOIN STEAK



Grilled Sirloin Steak image

Make and share this Grilled Sirloin Steak recipe from Food.com.

Provided by nevillessault

Categories     Steak

Time 3h20m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup soy sauce
1/4 cup red wine vinegar or 1/4 cup cider vinegar
1/4 cup olive oil or 1/4 cup vegetable oil
4 garlic cloves, chopped
1 tablespoon pepper
1 tablespoon ground ginger
1 tablespoon honey
1 boneless beef top sirloin steak (2 inch thick)

Steps:

  • In a large resealable plastic bag, combine the first seven ingredients, add beef.
  • Seal bag and turn to coat; refrigerate for at least 3 hours or overnight. Drain and discard the marinade.
  • Grill steak, covered over INDIRECT medium heat for 18-20 minutes per side, or until meat reached desired doneness.

Nutrition Facts : Calories 179.2, Fat 10.7, SaturatedFat 1.9, Cholesterol 22.7, Sodium 2704.4, Carbohydrate 7.6, Fiber 0.8, Sugar 3.8, Protein 13.7

SIRLOIN CAESAR SALAD



Sirloin Caesar Salad image

A tangy sauce that combines bottled salad dressing, lemon juice and Dijon mustard flavors this filling main-dish salad. "You save on cleanup time because both the steak and bread are cooked on the grill," comments Carol Sinclair of St. Elmon, Illinois.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7

1 beef top sirloin steak (1 pound)
1 cup creamy Caesar salad dressing
1/4 cup Dijon mustard
1/4 cup lemon juice
6 slices French bread (1 inch thick)
12 cups torn romaine
1 medium tomato, chopped

Steps:

  • Place steak in a shallow dish. In a bowl, combine the salad dressing, mustard and lemon juice; set aside 3/4 cup. Pour remaining dressing mixture over the steak. Cover and refrigerate for 1 hour, turning occasionally. , Brush both sides of bread with 1/4 cup of the reserved dressing mixture. Grill bread, uncovered, over medium heat for 1-2 minutes on each side or until lightly toasted. Wrap in foil and set aside. , Drain and discard marinade. Grill steak, covered, over medium heat for 5-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Place romaine and tomato on a serving platter. Slice steak diagonally; arrange over salad. Serve with toasted bread and remaining dressing mixture.

Nutrition Facts : Calories 282 calories, Fat 13g fat (3g saturated fat), Cholesterol 39mg cholesterol, Sodium 574mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 3g fiber), Protein 21g protein.

GRILLED SIRLOIN STEAK



Grilled Sirloin Steak image

Make and share this Grilled Sirloin Steak recipe from Food.com.

Provided by Graybert

Categories     Steak

Time P1DT3h

Yield 4 serving(s)

Number Of Ingredients 8

1 cup soy sauce
1/4 cup red wine vinegar or 1/4 cup cider vinegar
1/4 cup olive oil or 1/4 cup vegetable oil
4 cloves garlic, chopped
1 tablespoon pepper
1 tablespoon ground ginger or 1/4 cup minced fresh gingerroot
1 tablespoon honey
1 (3 lb) boneless beef top sirloin steaks, about 2 inches thick

Steps:

  • In a large resealable plastic bag, combine the first seven ingredients; add beef.
  • Seal bag and turn to coat; refrigerate for at least 3 hours or overnight.
  • Drain and discard the marinade.
  • Grill steak, covered, over indirect medium heat for 1-1/2 to 2 hours, turning once, or until meat reaches desired doneness.

Nutrition Facts : Calories 640.1, Fat 27.6, SaturatedFat 7.1, Cholesterol 204.1, Sodium 4215.3, Carbohydrate 11.4, Fiber 1.3, Sugar 5.6, Protein 83.2

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