Guilt Free Baked Apples For 2 Food
GUILT FREE BAKED APPLES FOR 2
Make and share this Guilt Free Baked Apples for 2 recipe from Food.com.
Provided by Eatin Healthy
Categories Breakfast
Time 45m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350.
- Cut the top and bottom off of apples and core - pour lemon juice over apples.
- In a bowl mix oatmeal, egg white, cinnamon and honey.
- Place the stuffed apples on a baking sheet and cover with foil.
- Bake for about 40 mins until tender.
- Remove from the oven and top with vanilla yogurt.
SWEET APPLES IN THE OVEN
A simple and homey dessert that is always satisfying as well as guilt-free. In Belgium, a baked apple is a traditional accompaniment to many pork and game dishes. But if you feel extravagant, you can transform the simple baked apples into a special dessert by serving them with Creme Anglaise (see recipe I posted). From Everybody Eats Well in Belgium.
Provided by Bev I Am
Categories Dessert
Time 55m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400.
- Butter a gratin dish just large enough to hold the apples.
- Using a sharp knife or an apple corer, core each apple without cutting all the way through to the bottom.
- Arrange the apples in the buttered gratin dish and fill each one with 1 TBS sugar and 1 TBS butter.
- Sprinkle with cinnamon if using.
- Add a little water, to make a thin layer, to the bottom of the dish.
- Bake until the apples are soft but still hold their shape, 30-35 minutes.
- Serve warm or lukewarm.
- Variations:* Soak 2 TBS raisins or surrants in 2 TBS dark rum or Cognace.
- Spoon these into the apples along with the sugar and butter before baking.
- *Chop a small handful of unsalted nuts and add to the butter and sugar filling.
GUILT-FREE BAKED APPLE EXPRESS
Anyone who knows me knows that i'm a health nut. However, I'm a health nut with a relentless sweet tooth, so I am always looking for easy ways to please both sides. Not only is this recipe healthy (low calorie and nutritious), it's quick! 5 mins! Eat as is, or add to your favorite panini, waffle/pancake, or any other dish that you want to add baked apples without the extra sugar. I personally eat these with oatmeal or alone as a mid-morning snack. 80 calories never tasted so good!
Provided by Julia McGinnis @Trin3710
Categories Other Snacks
Number Of Ingredients 3
Steps:
- Cut apple into 8 or 12 slices (like quarters).
- Place apple slices in a sandwich bag.
- Sprinkle 1 packet of Stevia (or Truvia, based on preference) into bag over apple slices.
- Coat slices with ground cinnamon (not cinnamon sugar).
- Shake bag contents until slices are coated.
- Remove and place slices on microwave safe dish and put in the microwave for 2-3 mins.
SIMPLE BAKED APPLES
This is a family standard. We have it at least once a week during the winter. The spices, nuts and raisins can be interchanged or omitted depending upon your tastes. This also serves as a great breakfast, side dish, or dessert.
Provided by MAEVEN6
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 1h30m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish, or coat with non-stick cooking spray.
- Place apples in a large bowl. In a small bowl, mix together sugar, flour, cinnamon, nutmeg and cloves. Stir spice mixture into apples until evenly distributed. Fold in raisins and walnuts. Spoon into prepared dish. Pour milk evenly over apple mixture.
- Bake in preheated oven for 45 to 60 minutes, or until soft and bubbly. Allow to cool slightly before serving.
Nutrition Facts : Calories 135.6 calories, Carbohydrate 26.1 g, Cholesterol 1 mg, Fat 3.8 g, Fiber 2.4 g, Protein 1.7 g, SaturatedFat 0.6 g, Sodium 5.8 mg, Sugar 20.2 g
GUILT-FREE APPLE COBBLER
This easy cobbler is flour-free and butter-free, making it absolutely guilt-free!
Provided by Sara
Categories Desserts Fruit Dessert Recipes Cranberry Dessert Recipes
Time 1h
Yield 5
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Mix apples and cranberries in an 8-inch square baking dish. Mix oats, brown sugar, and cinnamon in a bowl; stir in applesauce and soy milk until clumps form. Spoon oat mixture over apple mixture, pressing down slightly.
- Bake in the preheated oven until lightly browned and bubbling, about 45 minutes.
Nutrition Facts : Calories 294.2 calories, Carbohydrate 71 g, Fat 1.5 g, Fiber 6.6 g, Protein 2.9 g, SaturatedFat 0.2 g, Sodium 29.5 mg, Sugar 43.2 g
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