Hawaiian Energy Bars Food
ENERGY BARS
Provided by Ellie Krieger
Time 35m
Yield 20 bars
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Coat a 9 by 13-inch baking pan with cooking spray.
- Place all ingredients except the syrup and eggs in a food processor and pulse until the mixture is finely chopped. Add the syrup and eggs and pulse until the mixture is well combined. It will resemble a coarse paste.
- Transfer to the baking pan and spread evenly. Bake until just done, about 20 minutes. Cut into 20 squares.
Nutrition Facts : Calories 133 calorie, Fat 5 grams, SaturatedFat 0.6 grams, Carbohydrate 20 grams, Fiber 2.5 grams, Protein 5 grams
ENERGY BARS
These bars are great before a workout or when you need a quick snack to stave off hunger for a few hours. They are easy to make and do not need refrigeration.
Provided by Hungry in Vermont
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h35m
Yield 9
Number Of Ingredients 13
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Lightly oil a 9x13-inch baking dish.
- Mix the eggs, banana, oats, sunflower seeds, cinnamon, milk powder, dates, raisins, walnuts, apricots, wheat germ, maple syrup, and whole-wheat pastry flour together in a large bowl until thoroughly combined; spread the mixture evenly into the prepared baking dish.
- Bake in the preheated oven for 20 minutes; set aside to cool. Cut into 9 bars and wrap with plastic to store.
Nutrition Facts : Calories 308.7 calories, Carbohydrate 46.5 g, Cholesterol 42.7 mg, Fat 11 g, Fiber 5.2 g, Protein 10.7 g, SaturatedFat 1.4 g, Sodium 56 mg, Sugar 27.8 g
HAWAII ISLAND ENERGY BARS
Make and share this Hawaii Island Energy Bars recipe from Food.com.
Provided by internetnut
Categories Lunch/Snacks
Time 13m
Yield 48 bars
Number Of Ingredients 9
Steps:
- Toasts oats and sesame seed in skillet, stirring occasionally, for 3 minutes or until lightly browned.
- Melt marshmallows, peanut butter, and margarine over medium flame, stirring constantly.
- Add oats, sesame seed, and remaining ingredients.
- Mix well.
- Press into a 9x13-inch pan.
- Cool and cut into bars.
HAWAIIAN ENERGY BARS
Make and share this Hawaiian Energy Bars recipe from Food.com.
Provided by Beve538
Categories Bar Cookie
Time 1h6m
Yield 1 9x5 loaf
Number Of Ingredients 11
Steps:
- Combine: walnuts; raisins; dried mango; dried papaya; whole-wheat flour.
- Mix well.
- Combine: oil; vanilla or 1 tsp.
- coconut extract; salt; whole eggs; egg white; pineapple, mix well.
- Add liquid to dry, mix well.
- Spoon into sprayed 9x5 loaf pan; bake 350, approx.
- 1 hr or till center comes out clean w/ knife.
- Cool on rack.
- Take out of pan, wrap tightly, refrigerate till cold.
- Cut in 16 slices.
- Stores up to 2 weeks.
HAWAIIAN ENERGY BARS RECIPE
Provided by á-7815
Number Of Ingredients 14
Steps:
- Instructions In a large saucepan, heat oats, rice cereal, and nuts over low heat for 5 to10 minutes. In a separate saucepan, melt butter; peanut butter and marshmallows over low heat; mix well. Pour butter mixture and raisins into the warm cereal mixture; mix well. Press firmly into a 13 x 9 x 2-inch pan. Cool; cut into bars and wrap each bar in waxed paper. Makes 24 bars. Approximate Nutrient Analysis per 2 ounce bar: 270 calories, 17 g fat, 6 g saturated fat, 20 mg cholesterol, 150 mg sodium, 27 g carbohydrate, 2 g fiber, 13 g sugar, 6 g protein Show Info Featured in Star-Bulletin on 8/19/09.
HAWAII ENERGY BARS RECIPE RECIPE
Provided by á-7815
Number Of Ingredients 13
Steps:
- Heat quick oats rice krispies and peanuts for 7-10 minutes in a frying pan add fruit sunflower seeds and sesame seeds and mix melt margarine marshmallows and pb and add to dry ingredients. Mix quickly using a wooden spoon and press in a lightly buttered cookie sheet cool. cut into bars and wrap individually in waxed paper. Makes approximately 24 bars. ENJOY!!!! Read more: Hawaii Energy Bars Recipe | Healthy Recipe Ideas http://caloriecount.about.com/hawaii-energy-bars-recipe-r872953#ixzz2fAGn0svR
More about "hawaiian energy bars food"
FRUIT AND NUT ENERGY BARS - THE WASHINGTON POST
3/4 teaspoon ground cinnamon. 1/8 teaspoon kosher salt, or more as needed. Directions. Position a rack in the middle of the oven and preheat to 350 degrees. Brush or spray a 9-by-13-inch baking ...
From washingtonpost.com
From washingtonpost.com
HAWAII ISLAND ENERGY BARS - BIGOVEN.COM
INSTRUCTIONS. Toast oats and sesame seeds in skillet, stirring occasionally, for 3 minutes or until lightly browned. Melt the marshmallows, peanut butter and margarine in a saucepan over medium heat, stirring constantly. Add oats, sesame seeds and remaining ingredients. Mix well.
From bigoven.com
Reviews 1Servings 48Cuisine Not SetCategory Appetizers
From bigoven.com
Reviews 1Servings 48Cuisine Not SetCategory Appetizers
HAWAIIAN NO-BAKE ENERGY BITES - $5 DINNERS | RECIPES & MEAL PLANS
Get the shredded coconut and macadamia nuts from the bulk bins at a store like Sprouts or Whole Foods. Only get what you need for this recipe so you don’t end up with leftovers or spend too much. (Unless you like munching on macadamia nuts!) Enjoy these amazing Hawaiian Energy Bites for a healthy afternoon snack, or even dessert! Print Recipe …
From 5dollardinners.com
From 5dollardinners.com
THE TRUTH ABOUT ENERGY BARS: ARE THEY REALLY GOOD FOR YOU
2 tsp cinnamon powder. ¼ tsp salt. 2 cups chopped apples Method: 1. Preheat the oven to 350 F. 2. Line a baking sheet, spread the walnuts and oats in a thin layer and toast them until fragrant. 3. Put the walnuts, oats, dates, cinnamon and salt in a blender or food processor and pulse until the mixture is coarse and crumbly. 4.
From food.ndtv.com
From food.ndtv.com
20 HAWAIʻI DISHES YOU MUST TRY WHEN TRAVELING TO THE ISLANDS
For a classic Hawaiian plate, visit the James Beard Award-winning Helena’s Hawaiian Food, open since 1946. 1240 N. School Street, Honolulu, (808) 845-8044. 2. All-Natural Shave Ice. Uncle Clay’s House of Pure Aloha. Photo by Aaron Yoshino. Hawaii’s iconic frozen treat is now part of the Islands’ farm-to-table movement.
From hawaiimagazine.com
From hawaiimagazine.com
ENERGY BAR FOODS™ | CONTRACT NUTRITION BAR MANUFACTURER & R&D …
Energy Bar Foods™ is a full-service nutrition bar manufacturer who is raising the bar for on-the-go innovation™. Energy Bar Foods™ Who We Are Energy Bar Foods™ experienced leaders are committed to being the highest quality contract manufacturing enterprise in the industry, producing branded, private and white label products for companies of all sizes.
From energybarfoods.com
From energybarfoods.com
THE HISTORY OF ENERGY BARS AND A NATION OBSESSED WITH FOOD
Like memory foam and Tang, the first energy bars were made for astronauts. Pillsbury created Space Food Sticks in the 1960s “to be able to take into space, to have long shelf life, to not have to be refrigerated,” says Natalia Petrzela, a postwar historian at the New School and the author of an upcoming book about fitness culture in America. In 1970, Pillsbury filed a …
From repeller.com
From repeller.com
HAWAIIAN ENERGY BARS
Add peanut butter, butter, & marshmallows to large bowl Microwave 2 minutes and mix well Add quick oats, cereal, and cranberries. Mix well Pour into a tray lined with parchment paper Using another piece of parchment, press down on the mixture until compact and evenly spread out in the tray Allow to cool for 1 hour Cut into bars. Wrap individually and store in an …
From amysdeliciousdiscoveries.blogspot.com
From amysdeliciousdiscoveries.blogspot.com
HAWAIIAN ENERGY BARS RECIPE - WEBETUTORIAL
Hawaiian energy bars may come into the below tags or occasion, in which you are looking to create hawaiian energy bars dish in 66 minutes for you or your family or your relatives or your food factory. We would like to suggest you, copy or bookmark the below shared tags that will help you find hawaiian energy bars recipe in the future.
From webetutorial.com
From webetutorial.com
THE 5 BEST SURVIVAL FOOD BARS OF 2022
Jump to Review. Best Gluten-Free: Nature's Juice Bar Emergency Food Bars at Amazon. Jump to Review. Best Flavor Assortment: Freccia Rossa Market Millennium Energy Bars at Amazon. Jump to Review. Best Coast-Guard Approved: Shield-Safety 3600 Calorie Survival Food Bars at Amazon.
From thespruceeats.com
From thespruceeats.com
HOMEMADE ENERGY BARS - UNIVERSITY OF HAWAII SYSTEM
Instructions. Combine all ingredients add half of the raisins and half of the sunflower seeds into batter. Pour in baking pan and sprinkle rest of raisins and sunflower seeds on top. Bake @ 375 for 20 - 25 minutes.
From hawaii.edu
From hawaii.edu
8 HOMEMADE ENERGY BARS YOU'LL WANT TO MAKE ASAP
These peanut butter energy bars are made with natural ingredients, and there's no baking required! You can substitute sunflower seeds for the walnuts. Want more fiber? Add a little wheat germ. —Amy Crane, Richland, Michigan. Go to Recipe. 6 / 8. Taste of Home.
From tasteofhome.com
From tasteofhome.com
ENERGY & NUTRION BARS - SAVE-ON-FOODS
Clif - Energy Bar - Crunchy Peanut Butter, 6 Each, $11.49. 70% Organic Ingredients. Smooth, organic peanut butter mixed with crunchy peanut pieces. Performance nutrition. And great taste. This energy bar is built to sustain your adventure. 6X68g bars.
From saveonfoods.com
From saveonfoods.com
HOW TO MAKE ENERGY BARS - BACKPACKER
Preheat oven to 350°F. Spray a 9-by-13-inch baking pan with nonstick cooking spray. Whisk flour, cinnamon, baking soda, and salt in a medium bowl. In a large bowl, beat peanut butter, sugar, and honey with an electric mixer. In a small bowl, beat eggs with a fork.
From backpacker.com
From backpacker.com
THE SEVEN BEST ENERGY BARS MADE FROM REAL FOOD | PREVENTION
1. Oatmega. Oatmega Bar. Made from pasture-raised whey with sustainably-sourced fish oil and 14 g protein, Oatmega is basically the Rolls-Royce of energy bars. (Though fortunately, not quite as ...
From prevention.com
From prevention.com
ENERGY BAR RECIPE - PAU HANA SURF SUPPLY
Blend the oats in a food processor to make a flour and set aside. Add the dates, nut butter and vanilla to processor and blend until smooth. Add in the oats, chia, sea salt and cocoa powder and blend until well mixed. You can either press the mixture into a tin lined with parchment or roll tablespoons of the mixture between your palms to make ...
From pauhanasurfco.com
From pauhanasurfco.com
ENERGY BARS | HAWAIIAN ELECTRIC
In a large saucepan, heat oats, rice cereal, and nuts over low heat for 5 to10 minutes. In a separate saucepan, melt butter; peanut butter and marshmallows over low heat; mix well. Pour butter mixture and raisins into the warm cereal mixture; mix well. Press firmly into a 13 x 9 x 2-inch pan. Cool; cut into bars and wrap each bar in waxed paper.
From hawaiianelectric.com
From hawaiianelectric.com
KEY LIME ENERGY BARS - THE REAL FOOD DIETITIANS
Follow the first two steps, then scoop out two tablespoons of the mixture, roll them between your hands to form into a ball, and place them on a parchment-lined baking sheet. Continue this process until all mixture is used up. This recipe will make about 16 energy bites, depending on how big you roll them.
From therealfooddietitians.com
From therealfooddietitians.com
HAWAIIAN ENERGY BARS RECIPE | RECIPE | ENERGY BARS, ENERGY …
Jan 18, 2018 - HAWAIIAN ENERGY BARS. Discover our recipe. Jan 18, 2018 - HAWAIIAN ENERGY BARS. Discover our recipe. Jan 18, 2018 - HAWAIIAN ENERGY BARS. Discover our recipe. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.com
From pinterest.com
SIMPLE AND DELICIOUS HAWAII STYLE ENERGY BARS - LOKAHILIFESTYLE.COM
HAWAII STYLE “ENERGY BARS” Makes: 36 Bars. Prep Time: 10 Mins. Total Time: 45 Mins. INGREDIENTS. 2 1/2 cups Rice Cereal (such as Rice Krispies) 1 cup Quick Oats. 1 package (10 ounces) Marshmallows (I like to use the mini size, they cook faster and more evenly) 1/2 cup Peanut Butter. 1/4 cup Butter (1/2 stick) 1/4 cup Peanuts
From lokahilifestyle.com
From lokahilifestyle.com
HAWAII POWER BARS RECIPE – HEALTHY HAWAII INITIATIVE
Process macadamia nuts and shredded coconut in a food processor till fine. Mix together, then add chopped cranberries, chopped dates, minced ginger and salt, mix well. Mix into cooked potatoes (peeled, cut or torn into small chunks). Lightly oil bottom of a sheet pan. Pat down a ½ inch layer on the pan. Cover with plastic wrap or parchment paper.
From livinghealthy.hawaii.gov
From livinghealthy.hawaii.gov
WHAT IS THE HAWAIIAN WORD FOR "ENERGY BAR"?
"Energy bar" is the equivalent to ʻaukā mea ʻai in Hawaiian, and I’m pretty sure you’ve heard it many times before already. It’s also good to know, that Paʻa ʻohenānā means "Binoculars" in Hawaiian, as well as "Camp stove" is Kapuahi hoʻomoana.
From languagedrops.com
From languagedrops.com
ENERGY & NUTRION BARS
And great taste. This energy bar is built to sustain your adventure. 6X68g bars. Clif. Add Clif - Energy Bar - Crunchy Peanut Butter to Favorites. Add Clif - Energy Bar - Crunchy Peanut Butter to Favorites. Organic. Clif - Energy Bar - Crunchy Peanut Butter, 6 Each Open product description. $9.99 was $11.49 $1.67 each. Add to Cart. Clif - Energy Bar - Oatmeal Raisin …
From saveonfoods.com
From saveonfoods.com
HAWAII ENERGY - RESTAURANTS
From appliance upgrades to lighting retrofits, Hawaii Energy offers cash incentives for smart energy choices. Businesses with upgraded, highly efficient kitchen equipment not only benefit from a lower energy cost, but in most cases achieve a higher food output, further saving your business time and money. These smart energy upgrades can be ...
From hawaiienergy.com
From hawaiienergy.com
HAWAII ISLAND ENERGY BARS | RECIPE | ENERGY BARS, ENERGY BARS …
Dec 16, 2019 - Make and share this Hawaii Island Energy Bars recipe from Food.com. Dec 16, 2019 - Make and share this Hawaii Island Energy Bars recipe from Food.com. Dec 16, 2019 - Make and share this Hawaii Island Energy Bars recipe from Food.com. Pinterest. Today . Explore. When autocomplete results are available use up and down arrows to review and …
From pinterest.com
From pinterest.com
25+ HAWAIIAN PARTY FOODS - NOBIGGIE
Celebrate Island Style with these 25+ Hawaiian Party Foods. No matter what time of year it is, it's always a good idea to have a Hawaiian party!! Break out the Hawaiian party decor and make some delicious Hawaiian Party Foods... and celebrate life island style! We put together a great list of Hawaiian inspired recipes that are sure to brighten your mood AND …
From nobiggie.net
From nobiggie.net
EASY HOMEMADE ENERGY BARS TO SUSTAIN AND SHARE - WEST HAWAII …
2. To make the bars using a food processor, pulse the dried fruit if pieces are larger than raisins or dried cranberries. Add old-fashioned …
From westhawaiitoday.com
From westhawaiitoday.com
HAWAIIAN ENERGY BAR – MNLND HAWAII
PRODUCT DETAILS: 100% ring-spun cotton Fabric weight: 4.5 oz Garment and graphic colors may look different from your device to actual product in hand. This item is not eligible for returns, exchanges, cancellations and refunds. If your item is delivered damaged or has issues, please contact us as soon as you receive i
From mnlndhawaii.com
From mnlndhawaii.com
THE TASTIEST ENERGY BAR: COFFEE BEAN CRUNCH - HAWAII'S LOCAL BUZZ
Our Chocolate-Covered Coffee Bean Crunch is made of the finest-quality Hawaiian Ka’u coffee beans roasted to perfection. These beans are the crunchy secret that makes our energy bars effective and long lasting. There are multiple benefits to using roasted coffee beans for your energy needs: High in antioxidants. Coffee beans have a high ...
From blog.hawaiislocalbuzz.com
From blog.hawaiislocalbuzz.com
10 BEST HAWAIIAN SNACKS — SNACK HAWAII
Whether spicy, Hawaiian style, or shoyu flavored - Poke is always a winner. 3. Chocolate Macadamia Nuts. They’re what all your friends on the mainland want you to bring back. 4. Hurricane Popcorn. It’s the perfect combination of salt, sweet, and buttery. 5. Strawberry Mochi.
From snackhawaii.com
From snackhawaii.com
WORLD BEST COCONUT COOKING RECIPES: HAWAIIAN ENERGY BARS
Total Time: 1 hr 6 mins Preparation Time: 6 mins Cook Time: 1 hr Ingredients. 1/4 cup chopped walnuts (, toasted) 1 cup raisins ; 1/2 cup dried mango ; 1/2 cup dried papaya ; 1 cup whole wheat flour ; 3 tablespoons canola oil
From worldbestcoconutrecipes.blogspot.com
From worldbestcoconutrecipes.blogspot.com
CALVARY CHAPEL HONOLULU – ENERGY-BARS
ENERGY BARS. Please do not change the recipe. We would like to have a consistent flavor and size. Preheat oven to 350˚. Mix the following ingredients together in a 9”x13” pan: 2-1/2 cups Rice Krispies 2 cups Instant Quaker Oats 1 cup Dry Roasted Peanuts (unsalted) 1 cup Raisins 1/4 cup Sunflower Seeds (unsalted/no shells) 1/4 cup Sesame Seeds
From calvarychapelhonolulu.com
From calvarychapelhonolulu.com
THE 11 ENERGY BARS THAT WILL KEEP YOU HIKING FOR 3 HOURS LONGER
Per Bar, See At Amazon. The Nature Valley Almond and Blueberry Bars have the consistency of a flapjack. They’re dense, they’re delicious, and at 240 calories a serving, they’re a good option for a quick energy fix. They are rather crumbly, so I’d recommend taking a break before you tuck in.
From inputmag.com
From inputmag.com
TROPICAL HAWAIIAN ENERGY BAR - NATIONAL NUTRITION ARTICLES
ENERGY BARS | HAWAIIAN ELECTRIC
Directions: Grease a 13 x 9 x 2-inch pan. In a saucepan or skillet, combine rice cereal, oats and sesame seed; toast over medium heat a few minutes. In a large saucepan, combine marshmallows, peanut butter and butter; melt over low heat. Stir in cereal mixture, peanuts and raisins.
From hawaiianelectric.com
From hawaiianelectric.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love