HEARTY VEGETABLE STEW
This is a thick, hearty, and delicious stew from Lean and Luscious and Meatless. Just add a salad and some bread and your meal is complete!
Provided by Whisper
Categories Stew
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Heat oil in a large, heavy saucepan over medium heat.
- Add onions, garlic, carrots, celery, and mushrooms.
- Cook 10 minutes, stirring frequently.
- Add small amounts of water, if necessary, to prevent sticking.
- Add remaining ingredients, except flour, 1/4 cup water, and wine.
- Cover, reduce heat to low, and simmer 30 minutes, or until vegetables are tender.
- Stir occasionally while cooking.
- In a small bowl, gradually stir flour into 1/4 cup water until smooth.
- Add to stew, along with wine.
- Cook, stirring, 5 more minutes.
- Remove and discard bay leaf before serving.
HEARTY VEGETABLE STEW RECIPE BY TASTY
Here's what you need: olive oil, baby bella mushroom, yellow onion, carrots, celery stalks, garlic, dried rosemary, dried thyme, pepper, tomato paste, low sodium soy sauce, flour, dry red wine, red potato, vegetable broth, bay leaf
Provided by Rachel Gaewski
Categories Dinner
Yield 6 servings
Number Of Ingredients 16
Steps:
- In large pot or Dutch oven, heat the olive oil over medium heat. Once the oil begins to shimmer, add the mushrooms and cook for about 5 minutes, or until most of their juices have been released.
- Add the onions, carrots, and celery, and cook for 4-5 minutes, or until onions are semi-translucent.
- Add the garlic, rosemary, thyme, pepper, tomato paste, and soy sauce, and cook for 2-3 more minutes, until the herbs are fragrant.
- Add the flour and stir until fully incorporated. Add the wine and stir until mostly absorbed.
- Add the potatoes, vegetable broth, and bay leaves, and bring to a boil. Reduce the heat to medium-low and simmer for 45 minutes, stirring occasionally, until the potatoes are tender and the stew has thickened.
- Remove the bay leaves.
- Enjoy!
Nutrition Facts : Calories 756 calories, Carbohydrate 73 grams, Fat 45 grams, Fiber 4 grams, Protein 5 grams, Sugar 15 grams
HEARTY VEGETABLE STEW WITH CARROT DUMPLINGS
Make and share this Hearty Vegetable Stew With Carrot Dumplings recipe from Food.com.
Provided by ratherbeswimmin
Categories Stew
Time 1h12m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In a Dutch oven, heat oil over medium heat.
- Add carrots, onion, and celery.
- Cover; cook about 5 minutes or until tender, stirring occasionally.
- Stir in 3 cups water, the potatoes, tomatoes, bouillon, garlic, and 1/2 teaspoon black pepper.
- Bring to boiling; decrease heat.
- Cover and simmer 15 minutes or until potatoes are almost tender.
- In a screw-top jar, combine 1/2 cup cold water and the flour.
- Cover; shake until well mixed.
- Stir flour mixture into the vegetable mixture.
- Cook and stir until thickened and bubbly.
- Dumplings--in a large bowl, stir together the biscuit mix, shredded carrot, and parsley.
- Add 1 cup water; stir with a fork just until combined.
- Gently stir cabbage and peas into stew; taste and adjust seasoning.
- Using two spoons, drop dumpling dough into eight mounds onto hot stew.
- Cover and simmer about 12 minutes more or until a toothpick inserted into a dumpling comes out clean (do not lift cover during cooking).
- Sprinkle each serving with cheese.
Nutrition Facts : Calories 454.9, Fat 18.8, SaturatedFat 7.9, Cholesterol 30.4, Sodium 614.6, Carbohydrate 57.8, Fiber 7, Sugar 11.6, Protein 14.9
HEARTY BEEF VEGETABLE STEW
This is a great slow-cooker recipe for beef stew. I've tried many slow-cooker recipes and they always turned out a little "odd", until I tried this one. This tastes wonderful, is healthy for you and the beef is very tender. Perfect recipe for fall and winter. I might try adding some frozen peas in this next time. Comes from Light&Tasty.
Provided by Karamia
Categories Stew
Time 5h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine tomatoes, tapioca, basil, sugar, salt and pepper in a bowl and let stand for 15 minutes.
- Place potatoes, carrots, onions, and celery in bottom of 5 quart slow-cooker.
- Brown meat cubes in oil over medium heat until just browned; remove with slotted spoon to slow-cooker. Discard drippings.
- Pour tomato mixture over meat; cover slow-cooker and cook on high for 5-6 hours or until meat and veggies are tender.
- Note: When I made this, after 4 hours I reduced heat to low and stirred it all together. Then I let it cook on low for 1-2 hours more and it came out perfect for me.
Nutrition Facts : Calories 358.1, Fat 9.1, SaturatedFat 3.3, Cholesterol 74.8, Sodium 552.7, Carbohydrate 43.9, Fiber 6, Sugar 11.8, Protein 29
HEARTY VEGETABLE BEEF "STOUP"
Thick dish... somewhere between a soup and a stew, and therefore a "stoup." :) (Thank you, Rachael Ray, for that reference!)
Provided by Julesong
Categories Vegetable
Yield 8-10 serving(s)
Number Of Ingredients 19
Steps:
- In large kettle, cover beef with water and add chopped onion, salt, thyme.
- Bring to boil.
- Skim fat from surface.
- Add split peas, cover and simmer over low heat, 3-4 hours.
- Add all remaining ingredients.
- Cover and simmer 30 minutes.
- Adjust seasoning, to taste.
- Note: if you'd like it thicker, you can add a torn-up piece of bread or two, stir well, and simmer to incorporate.
Nutrition Facts : Calories 205.8, Fat 1.1, SaturatedFat 0.2, Sodium 1295, Carbohydrate 44.4, Fiber 9.7, Sugar 17.1, Protein 8.4
HEARTY BEEF VEGETABLE STEW
I received this wonderful recipe from a co-worker. It's awesome! It is a hit with everyone, including our two young children. And it's good for you, too. -Angela Nelson of Ruther Glen, Virginia
Provided by Taste of Home
Categories Dinner
Time 5h20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, brown meat in oil over medium heat. Meanwhile, place the potatoes, carrots, onion and celery in a 5-qt. slow cooker., Drain meat; add to slow cooker. Combine the tomatoes, tapioca, basil, sugar, salt and pepper; pour over the top. , Cover and cook on high for 5-6 hours or until meat and vegetables are tender.
Nutrition Facts : Calories 380 calories, Fat 8g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 458mg sodium, Carbohydrate 46g carbohydrate (0 sugars, Fiber 7g fiber), Protein 31g protein. Diabetic Exchanges
" SEVA " BEAN & VEGETABLE STEW
Make and share this " Seva " Bean & Vegetable Stew recipe from Food.com.
Provided by Kenneth Cummings
Categories Stew
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook onions& garlic with ghee on low heat.
- When onions golden, add carrots and shortly after potatoes.
- After 2 minutes add beans.
- Do not rinse beans.
- Add bean"juice" as well.
- Cover veges with water plus a little bit.
- Add curry/garam masala.
- Bring to a boil.
- Simmer for 20 minutes or until veqes are done.
- Salt, pepper and spice to taste.
- If needed, add corn starch to thicken.
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