Hearty Vegetable Stew Recipe By Tasty Food

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HEARTY VEGETABLE STEW



Hearty Vegetable Stew image

This is a thick, hearty, and delicious stew from Lean and Luscious and Meatless. Just add a salad and some bread and your meal is complete!

Provided by Whisper

Categories     Stew

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 17

1 tablespoon vegetable oil
1 1/2 cups sliced onions
2 garlic cloves, minced
1 cup carrot, cut into 1-inch-thick slices
1 cup celery, cut into 1-inch-thick slices
4 cups mushrooms, cut into quarters
3 medium potatoes, unpeeled, cut into 1-inch chunks
1 (1 lb) can tomatoes, undrained, coarsely chopped
2 cups cooked kidney beans (12 ounces)
1 (8 ounce) can tomato sauce
1 cup water
1 teaspoon dried thyme
1 bay leaf
salt and pepper
3 tablespoons flour
1/4 cup water
1/4 cup red wine

Steps:

  • Heat oil in a large, heavy saucepan over medium heat.
  • Add onions, garlic, carrots, celery, and mushrooms.
  • Cook 10 minutes, stirring frequently.
  • Add small amounts of water, if necessary, to prevent sticking.
  • Add remaining ingredients, except flour, 1/4 cup water, and wine.
  • Cover, reduce heat to low, and simmer 30 minutes, or until vegetables are tender.
  • Stir occasionally while cooking.
  • In a small bowl, gradually stir flour into 1/4 cup water until smooth.
  • Add to stew, along with wine.
  • Cook, stirring, 5 more minutes.
  • Remove and discard bay leaf before serving.

HEARTY VEGETABLE STEW RECIPE BY TASTY



Hearty Vegetable Stew Recipe by Tasty image

Here's what you need: olive oil, baby bella mushroom, yellow onion, carrots, celery stalks, garlic, dried rosemary, dried thyme, pepper, tomato paste, low sodium soy sauce, flour, dry red wine, red potato, vegetable broth, bay leaf

Provided by Rachel Gaewski

Categories     Dinner

Yield 6 servings

Number Of Ingredients 16

2 tablespoons olive oil
10 oz baby bella mushroom, quartered
1 yellow onion, diced
3 carrots, chopped
2 celery stalks, chopped
2 cloves garlic, minced
½ teaspoon dried rosemary
½ teaspoon dried thyme
½ teaspoon pepper
3 tablespoons tomato paste
2 tablespoons low sodium soy sauce
¼ cup flour
¾ cup dry red wine
4 cups red potato, diced
4 cups vegetable broth
2 leaves bay leaf

Steps:

  • In large pot or Dutch oven, heat the olive oil over medium heat. Once the oil begins to shimmer, add the mushrooms and cook for about 5 minutes, or until most of their juices have been released.
  • Add the onions, carrots, and celery, and cook for 4-5 minutes, or until onions are semi-translucent.
  • Add the garlic, rosemary, thyme, pepper, tomato paste, and soy sauce, and cook for 2-3 more minutes, until the herbs are fragrant.
  • Add the flour and stir until fully incorporated. Add the wine and stir until mostly absorbed.
  • Add the potatoes, vegetable broth, and bay leaves, and bring to a boil. Reduce the heat to medium-low and simmer for 45 minutes, stirring occasionally, until the potatoes are tender and the stew has thickened.
  • Remove the bay leaves.
  • Enjoy!

Nutrition Facts : Calories 756 calories, Carbohydrate 73 grams, Fat 45 grams, Fiber 4 grams, Protein 5 grams, Sugar 15 grams

HEARTY VEGETABLE STEW WITH CARROT DUMPLINGS



Hearty Vegetable Stew With Carrot Dumplings image

Make and share this Hearty Vegetable Stew With Carrot Dumplings recipe from Food.com.

Provided by ratherbeswimmin

Categories     Stew

Time 1h12m

Yield 8 serving(s)

Number Of Ingredients 15

2 tablespoons vegetable oil
4 medium carrots, cut into 1/4-inch slices
1 1/2 cups chopped onions
3 stalks celery, cut into 1/4-inch slices
4 medium potatoes, peeled if desired and cut into 1/4-inch slices
2 2/3 cups coarsely chopped tomatoes
3 vegetable bouillon cubes
2 garlic cloves, minced
1/4 cup all-purpose flour
1 cup coarsely chopped cabbage
1 cup frozen peas
2 cups shredded cheddar cheese
2 1/4 cups biscuit mix
1 cup finely shredded carrot
1 tablespoon snipped fresh parsley

Steps:

  • In a Dutch oven, heat oil over medium heat.
  • Add carrots, onion, and celery.
  • Cover; cook about 5 minutes or until tender, stirring occasionally.
  • Stir in 3 cups water, the potatoes, tomatoes, bouillon, garlic, and 1/2 teaspoon black pepper.
  • Bring to boiling; decrease heat.
  • Cover and simmer 15 minutes or until potatoes are almost tender.
  • In a screw-top jar, combine 1/2 cup cold water and the flour.
  • Cover; shake until well mixed.
  • Stir flour mixture into the vegetable mixture.
  • Cook and stir until thickened and bubbly.
  • Dumplings--in a large bowl, stir together the biscuit mix, shredded carrot, and parsley.
  • Add 1 cup water; stir with a fork just until combined.
  • Gently stir cabbage and peas into stew; taste and adjust seasoning.
  • Using two spoons, drop dumpling dough into eight mounds onto hot stew.
  • Cover and simmer about 12 minutes more or until a toothpick inserted into a dumpling comes out clean (do not lift cover during cooking).
  • Sprinkle each serving with cheese.

Nutrition Facts : Calories 454.9, Fat 18.8, SaturatedFat 7.9, Cholesterol 30.4, Sodium 614.6, Carbohydrate 57.8, Fiber 7, Sugar 11.6, Protein 14.9

HEARTY BEEF VEGETABLE STEW



Hearty Beef Vegetable Stew image

This is a great slow-cooker recipe for beef stew. I've tried many slow-cooker recipes and they always turned out a little "odd", until I tried this one. This tastes wonderful, is healthy for you and the beef is very tender. Perfect recipe for fall and winter. I might try adding some frozen peas in this next time. Comes from Light&Tasty.

Provided by Karamia

Categories     Stew

Time 5h15m

Yield 6 serving(s)

Number Of Ingredients 12

1 (28 ounce) can crushed tomatoes, undrained
3 tablespoons quick-cooking tapioca
2 tablespoons dried basil
1 tablespoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper
1 1/2 lbs red potatoes, cut into 1-inch cubes
3 medium carrots, cut into 1-inch slices
1 medium onion, chopped
1/2 cup chopped celery
1 1/2 lbs lean chuck roast, cut into 1-inch cubes
2 teaspoons canola oil

Steps:

  • Combine tomatoes, tapioca, basil, sugar, salt and pepper in a bowl and let stand for 15 minutes.
  • Place potatoes, carrots, onions, and celery in bottom of 5 quart slow-cooker.
  • Brown meat cubes in oil over medium heat until just browned; remove with slotted spoon to slow-cooker. Discard drippings.
  • Pour tomato mixture over meat; cover slow-cooker and cook on high for 5-6 hours or until meat and veggies are tender.
  • Note: When I made this, after 4 hours I reduced heat to low and stirred it all together. Then I let it cook on low for 1-2 hours more and it came out perfect for me.

Nutrition Facts : Calories 358.1, Fat 9.1, SaturatedFat 3.3, Cholesterol 74.8, Sodium 552.7, Carbohydrate 43.9, Fiber 6, Sugar 11.8, Protein 29

HEARTY VEGETABLE BEEF "STOUP"



Hearty Vegetable Beef

Thick dish... somewhere between a soup and a stew, and therefore a "stoup." :) (Thank you, Rachael Ray, for that reference!)

Provided by Julesong

Categories     Vegetable

Yield 8-10 serving(s)

Number Of Ingredients 19

2 lbs stew beef chunks, cubed
1 1/2 cups corn, or hominy (I prefer hominy)
3 1/2 quarts water
2 onions, sliced
1 onion, chopped
1 large potato, cubed
1 tablespoon salt
1 cup chopped spinach
1/2 teaspoon dried thyme
1 cup chopped green beans
1/2 cup dry split peas
1 cup green peas, fresh or frozen
6 carrots, sliced
1 cup lima beans (I dislike lima beans, and substitute edamame or black beans) (optional)
3 cups celery, diced
1 cup ketchup
1 orange or yellow or green pepper, diced (bell pepper)
2 tablespoons chopped parsley
3 medium tomatoes, cubed

Steps:

  • In large kettle, cover beef with water and add chopped onion, salt, thyme.
  • Bring to boil.
  • Skim fat from surface.
  • Add split peas, cover and simmer over low heat, 3-4 hours.
  • Add all remaining ingredients.
  • Cover and simmer 30 minutes.
  • Adjust seasoning, to taste.
  • Note: if you'd like it thicker, you can add a torn-up piece of bread or two, stir well, and simmer to incorporate.

Nutrition Facts : Calories 205.8, Fat 1.1, SaturatedFat 0.2, Sodium 1295, Carbohydrate 44.4, Fiber 9.7, Sugar 17.1, Protein 8.4

HEARTY BEEF VEGETABLE STEW



Hearty Beef Vegetable Stew image

I received this wonderful recipe from a co-worker. It's awesome! It is a hit with everyone, including our two young children. And it's good for you, too. -Angela Nelson of Ruther Glen, Virginia

Provided by Taste of Home

Categories     Dinner

Time 5h20m

Yield 6 servings.

Number Of Ingredients 12

1-1/2 pounds boneless beef chuck roast, cut into 1-inch cubes
2 teaspoons canola oil
1-1/2 pounds red potatoes, cut into 1-inch cubes
3 medium carrots, cut into 1-inch lengths
1 medium onion, chopped
1/2 cup chopped celery
1 can (28 ounces) crushed tomatoes, undrained
3 tablespoons quick-cooking tapioca
2 tablespoons dried basil
1 tablespoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large nonstick skillet, brown meat in oil over medium heat. Meanwhile, place the potatoes, carrots, onion and celery in a 5-qt. slow cooker., Drain meat; add to slow cooker. Combine the tomatoes, tapioca, basil, sugar, salt and pepper; pour over the top. , Cover and cook on high for 5-6 hours or until meat and vegetables are tender.

Nutrition Facts : Calories 380 calories, Fat 8g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 458mg sodium, Carbohydrate 46g carbohydrate (0 sugars, Fiber 7g fiber), Protein 31g protein. Diabetic Exchanges

" SEVA " BEAN & VEGETABLE STEW



Make and share this " Seva " Bean & Vegetable Stew recipe from Food.com.

Provided by Kenneth Cummings

Categories     Stew

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 teaspoon ghee
1 (28 ounce) can kidney beans (do not rinse)
1 small onion, chopped
1 garlic clove, pressed or diced
1 large carrot, chopped
2 medium potatoes, cubed
1 teaspoon garam masala
1 teaspoon curry powder
Tabasco sauce (to taste)
salt and pepper (to taste)
water

Steps:

  • Cook onions& garlic with ghee on low heat.
  • When onions golden, add carrots and shortly after potatoes.
  • After 2 minutes add beans.
  • Do not rinse beans.
  • Add bean"juice" as well.
  • Cover veges with water plus a little bit.
  • Add curry/garam masala.
  • Bring to a boil.
  • Simmer for 20 minutes or until veqes are done.
  • Salt, pepper and spice to taste.
  • If needed, add corn starch to thicken.

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