Herbed Sweet N Sour Chicken Food

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HERBED SWEET 'N' SOUR CHICKEN



Herbed Sweet 'n' Sour Chicken image

An interesting variation of the normal sweet and sour chicken.

Provided by Heather

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 12

⅔ cup uncooked long-grain white rice
1 ⅓ cups water
6 tablespoons olive oil
6 tablespoons soy sauce
6 tablespoons honey
3 tablespoons distilled white vinegar
1 ½ teaspoons dried thyme
1 ½ teaspoons ground paprika
½ teaspoon ground cayenne pepper
½ teaspoon ground allspice
1 teaspoon ground black pepper
4 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Mix rice and water in a medium saucepan, and bring to a boil. Cover, reduce heat, and simmer 20 minutes, until rice is tender.
  • In a medium bowl, blend the olive oil, soy sauce, honey, and vinegar. Mix in the thyme, paprika, cayenne pepper, allspice, and black pepper.
  • Place chicken breasts in a medium baking dish, and coat with the olive oil mixture.
  • Place chicken in the preheated oven, and, basting occasionally with the olive oil mixture, cook 30 minutes, or until no longer pink and juices run clear. Serve over the rice with remaining olive oil mixture.

Nutrition Facts : Calories 536.7 calories, Carbohydrate 53.9 g, Cholesterol 68.4 mg, Fat 22.2 g, Fiber 1.4 g, Protein 31.3 g, SaturatedFat 3.3 g, Sodium 1433.9 mg, Sugar 26.4 g

SWEET AND SOUR CHICKEN



Sweet and Sour Chicken image

Sweet and Sour Chicken is an American Chinese takeout favorite, made by batter-frying chicken and tossing it in a quick sweet and sour sauce.

Provided by Bill

Categories     Chicken

Time 45m

Number Of Ingredients 26

1/2 cup hot water
1/4 teaspoon salt
2 tablespoons sugar
1 tablespoon ketchup
1/2 cup pineapple juice ((optional, reserved from canned pineapple))
3 tablespoons rice wine vinegar ((or red wine vinegar))
12 ounces boneless skinless chicken breast or thighs
1-2 tablespoons water
1/8 teaspoon garlic powder
1/4 teaspoon onion powder
1/2 teaspoon sesame oil
1/8 teaspoon white pepper
1/2 teaspoon salt
3/4 cup all purpose flour
1 tablespoon cornstarch
3/4 teaspoon baking powder
3/4 teaspoon baking soda
2/3 cup ice water
1 tablespoon vegetable oil ((or canola oil, plus more for frying))
2/3 cup canned pineapple chunks ((optional))
1 tablespoon oil
1/4 cup red onion ((cut into 1-inch/2.5cm chunks))
1/4 cup red bell pepper ((cut into 1-inch/2.5cm chunks))
1/4 cup green bell pepper ((cut into 1-inch/2.5cm chunks))
2 tablespoons cornstarch
2 tablespoons water

Steps:

  • Set aside ½ cup of pineapple juice from your can of pineapple, and reserve ⅔ cup of the pineapple chunks (if using). Set aside.
  • Combine the hot water, salt, sugar, and ketchup. Stir until the salt and sugar are dissolved, and then add the vinegar and pineapple juice (if using). If not using pineapple juice, replace with ½ cup water or chicken stock. Set aside.
  • Cut your chicken into uniform 1 inch chunks (for even cooking) and place into a bowl. Add the garlic and onion powders, sesame oil, white pepper and salt. Mix until all pieces are uniformly coated, and let it sit for 5 minutes. Any excess water should be fully absorbed by the chicken. If not, mix the chicken again and let it sit for another 5 minutes.
  • Mix together the all-purpose flour, cornstarch, baking powder, and baking soda in a bowl, and add 2/3 cup of ice water. Use a fork to mix until a batter is formed, and stir in 1 tablespoon of oil. Set aside.
  • The amount of oil you need depends on the size of the pot you will use. Using a larger pot uses more oil, but allows you to cook the chicken in fewer batches. Using a smaller pot uses less oil, but you'll have to fry more batches of chicken. We usually go for a smaller pot, so we have less leftover oil. Heat the oil in a small pot until it reaches 335°F/170°C.
  • Place 5 to 6 pieces of marinated chicken into the batter. Use a chopstick, fork, or your fingers to coat the chicken in the batter and place each piece slowly into the oil.
  • Use a slotted spoon to carefully turn the chicken so all sides are uniformly fried. Fry for about 2 minutes, or until the batter is a light golden brown and crispy. Remove with a slotted spoon and let any excess oil drain off before placing onto a rack or paper towel lined plate.
  • Heat 1 tablespoon canola oil in a wok over medium high heat, and add the red onion and peppers. Stir-fry for 30 seconds.
  • Next, add the sweet and sour sauce you prepared earlier and bring to a boil. Reduce the heat so the sauce is simmering.
  • Combine the cornstarch and water to make a uniform slurry. While stirring the sweet and sour sauce, drizzle the slurry in gradually until the sauce is thick enough to coat a spoon (you may not need all of the slurry). Turn down the heat and give the sauce a quick taste--now is the time to add more salt, vinegar or sugar if desired.
  • Add the pineapple chunks (if using) and stir until warmed through. Now is the time to refry the chicken to make them nice and crispy. Heat the oil up to 335°F/170°C and fry the chicken in two batches for about 45 seconds each time. Then add the chicken pieces to your sauce, and gently toss with your wok spatula until the chicken is coated. Serve immediately!

Nutrition Facts : Calories 466 kcal, Carbohydrate 33 g, Protein 19 g, Fat 30 g, SaturatedFat 14 g, Cholesterol 64 mg, Sodium 741 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

SWEET AND SOUR CHICKEN - AUTHENTIC CHINESE STYLE



Sweet And Sour Chicken - Authentic Chinese Style image

Authentic South East Asia recipe

Provided by KP Kwan

Categories     Main

Time 25m

Number Of Ingredients 15

600 g Chicken breast meat , cut to 2 .5cm cubes
2 tablespoon cornstarch
2 tablespoon light soy sauce
1 egg white
100 g cucumber
60 g red capsicum
60 g green capsicum
60 g pineapple
100 g onion
5 tablespoon tomato ketchup
3 tablespoon chili sauce
3 tablespoons Chinese plum sauce
1 1/2 tablespoon sugar
2 teaspoons lemon juice
1 teaspoon salt

Steps:

  • Marinate the chicken with cornstarch, soy sauce, and egg white for about 30 minutes.
  • Deep the meat into egg wash and then cornstarch.
  • Remove the excess cornstarch and deep-fried the meat until it is crispy and golden brown.
  • Heat up some vegetable oil in a wok. Briefly stir-fry the capsicum, pineapple and onion for a minute.
  • Add the ingredients of the sweet and sour sauce to the vegetables. Turn to high heat and stir-fry quickly until the sauce is thickened.
  • Turn off the heat. Add the chicken to the vegetables. Coat the meat with the sauce and serve.

Nutrition Facts : Calories 734 calories, Carbohydrate 55 grams carbohydrates, Cholesterol 255 milligrams cholesterol, Fat 12 grams fat, Fiber 3 grams fiber, Protein 100 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 2 servings, Sodium 3262 milligrams sodium, Sugar 31 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

CLASSIC SWEET-AND-SOUR CHICKEN



Classic Sweet-and-Sour Chicken image

Purchased sweet-and-sour sauce takes the work out of preparing this traditional dish, which tastes very much like the takeout version. "Before we were married, my husband surprised me by cooking this after a long day at work," recalls Holly Tittel of Great Bend, Kansas.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 16

1-1/4 cups all-purpose flour
1 cup water
1 egg
2 teaspoons baking powder
1 teaspoon sugar
1 teaspoon salt
1 teaspoon white pepper
Oil for frying
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
SWEET-AND-SOUR SAUCE:
2 jars (10 ounces each) sweet-and-sour sauce
2 medium carrots, chopped
1 medium green pepper, chopped
1/2 cup chopped onion
1 can (8 ounces) unsweetened pineapple chunks, drained
Hot cooked rice

Steps:

  • In a large bowl, combine the flour, water, egg, baking powder, sugar, salt and pepper. In an electric skillet, heat 1/4 in. of oil to 375°. Dip chicken into batter. Fry in oil, a few pieces at a time, for 1 to 1-1/2 minutes on each side or until golden brown. Drain on paper towels., In a large microwave-safe bowl, combine the sweet-and-sour sauce, carrots, green pepper, onion and pineapple. Cover and microwave on high for 4-6 minutes or until vegetables are tender. Serve chicken and sauce with rice.

Nutrition Facts :

SWEET 'N SOUR CHICKEN



Sweet 'n Sour Chicken image

Sweet and sour dishes are so versatile! All you need are the basics and then just add what you like or have on hand.If you like this, put more of it in, if you don't like that, don't put so much in. As long as you are happy with the sauce, you can add baby sweet corn on the cob, baby sweet gherkins, bamboo shoots, water chestnuts, carrots or bell peppers (try using multi colors!). Just have fun creating!

Provided by FLUFFSTER

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

1 (20 ounce) can pineapple chunks in juice
2 boneless skinless chicken breasts
salt and pepper
1 teaspoon vegetable oil
2 small carrots, skin removed, sliced
1 medium onion, cut into thick pieces
1/2 of a red bell pepper, seeded and sliced thick
1/2 of a yellow bell pepper, seeded and sliced thick
1/4-1/2 of a green bell pepper, seeded and sliced thick
1 -2 garlic clove, thinly sliced
1/2 cup ketchup
1/3 cup brown sugar, pressed firm
1 tablespoon cornstarch
1 tablespoon soy sauce
1 teaspoon fresh ginger, minced
1 lemon, juice and zest of, grated
2 cups hot cooked rice

Steps:

  • Drain pineapple; reserve juice.
  • Cut chicken into bite-size pieces.
  • Season with salt and pepper.
  • In large nonstick skillet heat oil over medium high heat; brown chicken, turning once.
  • Reduce heat.
  • Add carrots, bell pepper, onion and garlic to skillet.
  • Cover; simmer 5 minutes.
  • Combine reserved juice, ketchup, brown sugar, cornstarch, soy sauce, ginger, lemon peel and juice in small bowl until blended.
  • Stir into same skillet. Cover; simmer 10 minutes longer. Stir in pineapple; heat through. Serve with hot rice.

Nutrition Facts : Calories 427.2, Fat 2.5, SaturatedFat 0.5, Cholesterol 34.2, Sodium 652, Carbohydrate 85.5, Fiber 3.4, Sugar 48.4, Protein 18.5

SWEET AND SOUR SKILLET CHICKEN



Sweet and Sour Skillet Chicken image

This recipe was given to me many years ago by a family friend. I have no idea where she got it.It's very simple to fix; not much fuss. The ingredients for the sauce gave me cause for pause when I first read them, but this is a delicious tasting dish. You're in for a plesant surprise.

Provided by Laudee

Categories     One Dish Meal

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 large onions, sliced
1 -2 1/2 lb skinless chicken piece (I prefer boneless chicken)
1 teaspoon salt
1/2 teaspoon black pepper
1 cup chili sauce
4 tablespoons prepared mustard
1/2 cup vinegar
1 cup maple syrup
1 cup water

Steps:

  • Place onion slices in electric skillet in a single layer.
  • Arrange chicken pieces on top of onion slices.
  • Sprinkle with salt and black pepper.
  • Mix remaining ingredients and pour over chicken.
  • Set control at medium.
  • Cook, covered for 10 minutes.
  • Reduce heat to low simmer setting and cook covered at least 2 hours.
  • Turn chicken pieces periodically, and baste with sauce.
  • Add a little amount of water at a time if sauce becomes too thick.

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