Lassi Food

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LASSI RECIPE (SWEET, SALT & MINT FLAVORS)



Lassi Recipe (Sweet, Salt & Mint Flavors) image

Lassi is a super refreshing, creamy and thick yogurt based drink from North Indian Cuisine. Refresh yourself anytime with this cool and creamy lassi, which is also a great way to get the power of yogurt throughout your busy day.

Provided by Swasthi

Categories     Beverage

Time 5m

Number Of Ingredients 17

2 cups curd ((Plain yogurt))
½ to 1 cup water ((or 2 to 3 ice cubes + ¼ cup milk or cream adjust as needed))
3 to 4 tablespoon sugar ((or maple syrup, adjust to taste))
¼ to ½ teaspoon cardamom powder ((ground cardamoms, elaichi powder))
1 teaspoon rose water ((optional))
1 pinch saffron strands ((Kesar) optional)
1 tablespoon chopped nuts (for garnish, optional)
½ teaspoon roasted cumin powder ((roasted jeera powder))
¼ to ½ teaspoon salt ((use as needed))
2 pinches chaat masala ((for garnish, optional))
½ to ¾ cup mint or pudina ((use as needed))
½ teaspoon cumin powder (or roasted jeera powder)
⅛ teaspoon chaat masala ((optional))
2 tablespoon lemon juice ((use as needed))
1 tablespoon sugar ((optional))
¼ to ½ teaspoon salt ((or as needed))
¼ green chili deseeded ((optional))

Steps:

  • Chill the curd and water in the refrigerator. If you want to use saffron, soak it in 2 tbsps hot milk and let it rest for sometime.
  • Add curd to a large bowl. Whisk it well to break up lumps & make it smooth.

Nutrition Facts : Calories 147 kcal, Carbohydrate 19 g, Protein 5 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 21 mg, Sodium 79 mg, Sugar 19 g, ServingSize 1 serving

INDIAN LASSI



Indian Lassi image

Here is a basic recipe for Indian Lassi (yogurt drink). You can add more or less yogurt or water for a thicker or thinner beverage. For a salty lassi, you can substitute 1/2 teaspoon salt for the sugar. Garnish with fresh mint if desired.

Provided by Simmi G

Categories     World Cuisine Recipes     Asian     Indian

Time 15m

Yield 6

Number Of Ingredients 5

1 ¾ cups plain yogurt
6 cubes ice, crushed
1 ½ cups ice water
2 teaspoons white sugar
1 pinch salt

Steps:

  • In a blender, blend the yogurt, ice, water, sugar and salt until mixture becomes frothy. Pour mixture over ice cubes in tall glasses.

Nutrition Facts : Calories 50.4 calories, Carbohydrate 6.4 g, Cholesterol 4.3 mg, Fat 1.1 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 50.7 mg, Sugar 6.4 g

MANGO LASSI



Mango Lassi image

This Indian drink is like a mango milkshake and is delicious.

Provided by Jamie Oliver

Categories     beverage

Time 5m

Yield 4 servings

Number Of Ingredients 4

9 fluid ounces (255 milliliters) plain yogurt
4 1/2 fluid ounces (130 milliliters) milk
4 1/2 fluid ounces (130 milliliters) canned mango pulp or 7 ounces (200 grams) from 3 fresh mango, stoned and sliced
4 teaspoons sugar, to taste, or feel free to try salt and cardamom seeds

Steps:

  • Put all the ingredients into a blender and blend for 2 minutes, then pour into individual glasses, and serve. Feel free to try salt and cardamom seeds. The lassi can be kept refrigerated for up to 24 hours.

MANGO LASSI



Mango lassi image

Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast

Provided by Elena Silcock

Categories     Drink

Time 10m

Number Of Ingredients 5

3-4 ripe mangoes (honey mangoes if possible)
500g natural yogurt
a pinch ground cardamom (crush the seeds from 1-2 pods)
1 tbsp honey
2 limes , juiced, to taste

Steps:

  • Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.

Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

LASSI (INDIAN YOGURT DRINK)



Lassi (Indian Yogurt Drink) image

A recipe I came across while searching for recipes of India and it is from "whats4eats.com". Here is what is stated: "Lassi is a cooling yogurt beverage originally from the northern part of India. Traditionally lassi is unsweetened and has a pinch of salt and some spices mixed in. More recently, sweetened fruit lassis have become very popular drinks, both in India and around the world."

Provided by diner524

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 1/2 cups yogurt
3 tablespoons cream (optional)
1 tablespoon rose water (optional)
1/2-1 cup fruit, of your choice chopped
5 -6 tablespoons sugar
9 -10 ice cubes

Steps:

  • 1.Place all ingredients except the ice cubes in a blender and blend until smooth.
  • 2.One by one, add the ice cubes and blend further until they are broken down into a slush.
  • 3.Serve in a tall, cold glass on a hot, hot day.
  • Variations.
  • •Plain Lassi: eliminate the sugar, fruit and rosewater. Substitute a pinch of salt and some toasted cumin seeds.
  • •Bhang Lassi: a traditional lassi with cannabis extract and ground almonds. Used in the religious festival of Holi.
  • •Good fruit choices are mangoes, papayas, strawberries and melons. Or try using lemon or lime juice. You can use anything you like really.
  • •Add a pinch of ground cardamom, a few strands of saffron or some chopped mint if you like.

Nutrition Facts : Calories 234, Fat 6, SaturatedFat 3.9, Cholesterol 23.9, Sodium 87.7, Carbohydrate 40.1, Sugar 40, Protein 6.4

More about "lassi food"

TOP 20 LASSI FLAVOURS - CRAZY MASALA FOOD

From crazymasalafood.com
  • Traditional Mild Sweet Or Salty Lassi. This form which is common in North India, yoghurt Punjab and Pakistan, is prepared by blending yogurt with water and mixing sugar with some mild spices or salt being replaced with sugar.
  • Sweet Lassi. This form is often made by whisking sugar and yogurt into a thick frothy mixture. You can even try adding rose water, strawberry or a bit of saffron or turmeric.
  • Mango Lassi. Mango Lassi is a soothing cold beverage. Mango pulp sweetens and flavors the drink while a sprinkle of cardamom adds warmth. It’s a healthier version of a milkshake.
  • Red Orange Lassi. This one is another fancy one; try this amazing combination of red oranges over the yogurt for a fun filled refreshing taste on a sunny afternoon.
  • Strawberry Lassi. Another use for all those ripe Strawberries, this form of lassi is often substituted for a strawberry smoothie, as it’s a healthier option.
  • Dry Fruit Lassi. This flavor is one of its kinds. Blend raisins, dates, roasted nuts, nd milk, take yogurt in a deep bowl and add the dry fruit paste and blend them all again and refrigerate.
  • Banana Lassi. Blend bananas, yogurt and ice cubes and sugar until it is mixed well, you may mix chocolate as well if you wish to. This drink is an exuberant choice for all banana lovers.
  • Grape Lassi. This is a calcium brimming drink with black grapes. Blend two cups of black grapes with low fat yoghurt, sugar and ice cubes, pour it over a tall glass, your refreshing drink is all ready.
  • Spiced Kiwi And Mint Lassi. Lassi can also be prepared with milk along with yoghurt fora thicker consistency. Spiced milk has always been a desi favourite, where milk is churned with cinnamon and cardamom, followed by mint and kiwi.
  • Kesar Lassi. Ayurvedic and medicinal properties of Saffron serves as a wonderful option for health conscious people.


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LASSI - WIKIPEDIA
Lassi is a regional name for buttermilk, the traditional dahi (yogurt)-based drink in the Indian subcontinent. Lassi is a blend of yogurt, water, spices and sometimes fruit. Namkeen (salty) lassi is similar to doogh, while sweet and mango lassis are like milkshakes. Lassi may be infused with cannabis in the form of bhang.
From en.wikipedia.org
Main ingredients Dahi (yogurt), cream, water and …
Alternative names Lachhi, taak, chhah
Place of origin Indian subcontinent
Serving temperature Chilled


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