Low Carb Mock French Toast Food
LOW CARB MOCK FRENCH TOAST
This is an awesome low carb alternative to regular french toast. Even though it is made with pork rinds, NO ONE would ever know. Even if you yourself don't like pork rinds just give this a try. The consistency is so much like REAL french toast. I eat this almost every day for breakfast.
Provided by slfleming
Categories Breakfast
Time 15m
Yield 3-4 round pancake shaped french toasts, 1-2 serving(s)
Number Of Ingredients 5
Steps:
- (1) Mix eggs, cream, sweetener and cinnamon.
- (2) Crush pork rinds and mix with above mixture.
- (3) Allow to soak until it becomes a very thick and goopy batter (3-5 minutes).
- (4) Fry pancake style in butter until browned and flip over. Cook until done as you would french toast or pancakes.
- Serve with any LC syrup or make your own as follows:.
- (1) Cream butter until soft (use as much as you need for syrup). I melt it in the microwave.
- (2) Add maple extract and sweetener to taste.
LOW CARB MOCK FRENCH TOAST
If you don't tell someone who eats them, they will never have a clue that these little french toast pancakes are made with pork rinds.
Provided by Mercy
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Crush the pork rinds up until they resemble fine bread crumbs (use your food processor if you like - or put them in a Ziploc bag - air removed - and roll them with a rolling pin) then set aside.
- Beat eggs well and then mix with remaining ingredients and beat again.
- Add crushed pork rinds to the egg/cream mixture and allow to sit for approximately 5 minutes (do not skimp on the resting time).
- Mixture will thicken to a "gloppy" phase during this time.
- Meanwhile, heat skillet or griddle with butter or oil, and when hot, fry pancake style until golden brown on both sides.
- Serve with your favorite low-carb maple syrup (DaVinci, Keto, Atkins, Howards, etc, etc).
Nutrition Facts : Calories 355.2, Fat 32, SaturatedFat 16.8, Cholesterol 504.5, Sodium 162.9, Carbohydrate 3.3, Fiber 0.6, Sugar 0.9, Protein 13.8
MOCK FRENCH TOAST
Make and share this Mock French Toast recipe from Food.com.
Provided by littleturtle
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Spread crackers with cream cheese; and sprinkle cinnamon and splenda on top.
Nutrition Facts : Calories 73.2, Fat 0.3, Sodium 52.8, Carbohydrate 16.4, Fiber 3.3, Sugar 0.2, Protein 1.6
REDUCED FAT FRENCH TOAST
This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup.
Provided by Jen
Categories 100+ Breakfast and Brunch Recipes French Toast Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
- Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides
Nutrition Facts : Calories 77 calories, Carbohydrate 11.9 g, Cholesterol 0.8 mg, Fat 1.3 g, Fiber 2.3 g, Protein 5.4 g, SaturatedFat 0.3 g, Sodium 152.7 mg, Sugar 2.7 g
EASY LOW FAT FRENCH TOAST
Make and share this Easy Low Fat French Toast recipe from Food.com.
Provided by Jessica Costello
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In bowl beat egg whites until fluffy.
- Add splash of orange juice and mix.
- Add nutmeg and cinnamon.
- Soak bread slices in mixture.
- Cook in skillet on medium heat until browned.
- Top with sprinkle of brown sugar and syrup.
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