Low Carb Pizza Crust Food

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LOW CARB PIZZA CRUST



Low Carb Pizza Crust image

Pizza? On a low-carb diet? This recipe sure helps for those of us who love pizza, but hate the carbs it comes with. Make sure to top with sugar-free tomato sauce, cheese, and any other toppings you like! (my favorite: grilled chicken, bell peppers, and mushrooms) Adapted from low-carb and lovin' it on FoodTV.

Provided by alijen

Categories     Breads

Time 30m

Yield 2 pizza crusts

Number Of Ingredients 6

1 1/2 cups soy flour
3 eggs
3/4 cup heavy cream
1/3 cup club soda
1 teaspoon salt
1 1/2 teaspoons italian seasoning (or 1/2 teaspoon each of dried basil, oregano, and garlic powder)

Steps:

  • Preheat oven to 375.
  • Spray two 12-inch pizza pans with non-stick cooking spray.
  • Mix all ingredients together into a smooth, pancake-batter-like mixture.
  • Spread the batter as thinly and evenly as possible over the two pizza pans.
  • Bake for 12-15 minutes, or until browned and firm to the touch.
  • Then turn oven to 400 degrees, top pizza with whatever you like, and return to oven for another 10-12 minutes.
  • cut each pizza into 8 pieces.

Nutrition Facts : Calories 698, Fat 54.4, SaturatedFat 24.9, Cholesterol 439.5, Sodium 1317.6, Carbohydrate 22.4, Sugar 0.7, Protein 35.5

LOW CARB PIZZA CRUST



Low Carb Pizza Crust image

Make and share this Low Carb Pizza Crust recipe from Food.com.

Provided by brooks_vogel

Categories     Breads

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

1 1/2 cups part skim shredded mozzarella cheese
2 ounces cream cheese, cut into chunks
1 large egg
1 1/4 cups almond flour
1 tablespoon oat fiber (or 2 tbsp whey protein powder or 1/4 cup more almond flour)

Steps:

  • Preheat oven to 425 degrees and position one rack to the bottom position and the other to the upper third.
  • Low Carb Pizza Crust: Microwave the cheeses in a microwave safe bowl for 1 1/2 - 2 minutes, stirring half-way through. Scrape melted cheese into the bowl o a food processor with the egg and process until combined. Add the dry ingredients and process again until thoroughly combined.
  • If the dough is very warm and sticky, scrape it onto a piece of plastic wrap and place into the freezer until the oven is ready. The dough is very sticky by nature, but oiling your hands makes it manageable. (If the dough is cool to the touch, skip the freezer.).
  • Hand Method: Place a piece of parchment paper on a sheet pan and with oiled hands, pat the dough evenly into place. I prefer to oil my hands. the dough will cover most of the sheet pan. Dock (poke holes all over) with a fork.
  • Rolling Pin: Alternately, roll the dough out between two sheets of parchment paper. This is my preferred way. Remove the top piece of parchment and transfer the dough and parchment to the baking sheet. Dock (poke holes all over) with a fork.
  • Bake: Bake on the bottom rack for 8-10 minutes until golden brown. Remove from the oven and rub the crust with a piece of garlic. Spread the tomato sauce onto the pizza and top evenly with cheese. Add the pepperoni. Bake on the upper rack until the cheese has melted.
  • Cut into 6 pieces and serve. Makes 1 very thin sheet-pan pizza, 1 12-13 inch pizza or two very thin 10 inch pizzas. The serving size is 1/6 of the recipe.

Nutrition Facts : Calories 128.3, Fat 10.3, SaturatedFat 5.8, Cholesterol 63.5, Sodium 217.8, Carbohydrate 1.1, Sugar 0.6, Protein 7.8

PIZZA CRUST - LOW CARB



Pizza Crust - Low Carb image

Pizza crust recipe that is gluten free and so yummy! Crispy and a bit chewy, made with cheese and coconut flour. This is from tropicaltraditions submitted by Lauren. Thank you Lauren!

Provided by Yogi8

Categories     Breads

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups mozzarella cheese or 2 cups monterey jack cheese, shredded
2 large eggs
2 tablespoons flax seed meal (though I made it without flax and think I like it better without)
2 tablespoons coconut flour
1/2 teaspoon baking powder

Steps:

  • Preheat oven to 350 degrees F. Cut 2 pieces of parchment paper out for baking sheet if you are making one large crust. For individual pizzas (this will make 4) no need for extra parchment- just flip them over with a spatula after 15 minutes of baking.
  • Mix cheese, eggs, flax, coconut flour, and baking powder together until a sticky wet dough is formed. Spread with a spatula or with dampened hands to ¼ inch thickness on a baking sheet lined with one piece of parchment paper.
  • Bake for 30 minutes in preheated oven. Halfway through the baking process, flip crust over by sliding it off the baking sheet with the parchment paper, placing the second piece on the sheet, and turning the crust over unto the new sheet and peeling the old paper off. Return to oven until done baking.
  • Remove from oven, slide off of parchment paper, and flip over again for cooling.
  • Once crust is cooled, top with sauce, pre-cooked veggies or meats, and cheese. Set crust with toppings under the broiler on high for a minute or two until cheese is melted and bubbly. Slice and serve.

Nutrition Facts : Calories 222.7, Fat 16.4, SaturatedFat 8.3, Cholesterol 137.2, Sodium 433.1, Carbohydrate 2.6, Fiber 1, Sugar 0.7, Protein 16.2

LOW CARB PIZZA



Low Carb Pizza image

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 16 servings

Number Of Ingredients 25

1 1/2 cups soy flour
3 eggs
3/4 cup heavy cream
1/3 cup club soda
1 teaspoon salt
1 tablespoon olive oil
1/8 cup diced red onion
1 teaspoon chopped garlic
3 large Roma tomatoes, diced
8 ounces no sugar added tomato sauce
1/4 teaspoon garlic powder
1/2 teaspoon dried basil
1/2 teaspoon dried oregano (may substitute Italian seasoning for dried herbs)
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
24 ounces shredded mozzarella cheese
8 ounces pepperoni slices
1/2 cup crumbled Italian sausage, cooked
1/2 cup diced Parma ham
1/3 cup julienned red bell peppers
1/3 cup julienned green bell peppers
1/3 cup julienned red onion
2 portobello mushroom caps, sliced
2 tablespoons extra-virgin olive oil
Pinch dried oregano

Steps:

  • Preheat oven to 375 degrees F.
  • Make the crust: Generously spray 2 (12-inch) pizza pans with nonstick vegetable oil cooking spray. In a medium bowl, stir together all of the crust ingredients to make a smooth, thick, pancake-like batter. Using a rubber spatula, spread the batter as thin and evenly as possible over the 2 pans.
  • Place pizza crusts on center racks of the oven and bake for about 12 to 15 minutes, or until lightly golden brown and firm to touch.
  • Remove crusts from oven and increase the oven temperature to 400 degrees F.
  • Meanwhile, make the sauce: In a saucepan over medium heat, heat olive oil and then sweat onions and garlic in oil, cooking just until softened and translucent. Add diced tomatoes and the remaining ingredients and simmer for about 2 minutes.
  • Compile the pizzas: Spread the tomato sauce and then the mozzarella cheese evenly over both crusts. Top 1 pizza with pepperoni, sausage, and ham, and top the other with the bell pepper strips, onions, and mushrooms. Lightly sprinkle 1 tablespoon olive oil over each pizza, and sprinkle each with a dash of dried oregano.
  • Place the pizzas back in the oven to bake for another 10 to 12 minutes, or until the cheese melts and starts to brown. Cut each pizza into 8 slices.

Nutrition Facts : Calories 336 calorie, Fat 26 grams, SaturatedFat 12 grams, Carbohydrate 8 grams, Fiber 2 grams

LOW-CARB PIZZA CRUST



Low-Carb Pizza Crust image

This low-carb crust can be topped with just about anything! This recipe makes five 6-inch crusts.

Provided by Nichole Ortega

Categories     Bread     Pizza Dough and Crust Recipes

Time 50m

Yield 5

Number Of Ingredients 8

4 cups shredded zucchini, squeezed dry
4 eggs
1 cup finely shredded mozzarella cheese
1 cup grated Parmesan cheese
½ cup wheat bran
2 tablespoons olive oil
1 tablespoon Italian seasoning
1 teaspoon granulated garlic

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line 2 cookie sheets with parchment paper.
  • Mix zucchini with eggs, mozzarella, Parmesan, wheat bran, olive oil, Italian seasoning, and garlic until combined.
  • Scoop about 1 cup of the mixture onto the parchment paper and spread into a 6-inch circle using your fingers or a spatula. Repeat with remaining zucchini mixture.
  • Bake in the preheated oven until lightly browned on top, about 25 minutes.

Nutrition Facts : Calories 262.8 calories, Carbohydrate 9.4 g, Cholesterol 177.3 mg, Fat 18.1 g, Fiber 4 g, Protein 18.9 g, SaturatedFat 7.1 g, Sodium 450.1 mg, Sugar 2.3 g

CHEESY-CRUST SKILLET PIZZA



Cheesy-Crust Skillet Pizza image

If you refrain from grain, but can't go without pizza...you've got to try this version with a 1-ingredient crust made just from cheese.

Provided by themoodyfoodie

Categories     Italian Recipes

Time 20m

Yield 2

Number Of Ingredients 4

1 ½ cups shredded part-skim mozzarella cheese
5 cherry tomatoes, thinly sliced
2 tablespoons torn fresh basil leaves
4 small fresh mozzarella balls (bocconcini), thinly sliced

Steps:

  • Heat a 10-inch non-stick skillet over medium-high heat. Sprinkle shredded mozzarella cheese evenly into hot skillet; cook until cheese is melted, 2 to 3 minutes.
  • Arrange tomato slices, basil leaves, and fresh mozzarella slices on the melted cheese, leaving space for a "crust" to form; cook until top is bubbling and edges are browned, 2 to 3 minutes.
  • Remove skillet from heat and loosen pizza with a spatula. Gently slice pizza onto a cutting board; cool for 1 minute before slicing.

Nutrition Facts : Calories 384.8 calories, Carbohydrate 6.4 g, Cholesterol 98.2 mg, Fat 25.6 g, Fiber 0.5 g, Protein 31 g, SaturatedFat 16.6 g, Sodium 608.5 mg, Sugar 1 g

LOW CARB PIZZA



Low Carb Pizza image

I got this delicious recipe from www.atkinsdietbulletboard.com the orginal chef is Bikergoddess. We all thank her for creating this great recipe. It's not exactly like pizza, but it's pretty close. I like it alot. I've made it twice now, and will be making it over and over again.

Provided by Sidd9260

Categories     One Dish Meal

Time 50m

Yield 8-12 serving(s)

Number Of Ingredients 11

4 ounces cream cheese, softened
4 eggs
1/3 cup heavy cream
1/4 cup grated parmesan cheese
1 teaspoon chives
1/2 teaspoon italian seasoning or 1/2 teaspoon pizza seasoning
1/2 teaspoon wet garlic or 1/4 teaspoon garlic powder
2 cups mozzarella cheese
1/2 cup pizza sauce (the lowest carb you can find) or 1/2 cup tomato sauce (the lowest carb you can find)
1 cup mozzarella cheese
pizza toppings, of choice

Steps:

  • Preheat oven to 375 degrees F.
  • Beat together cream cheese and eggs until smooth.
  • Add cream, parmesan, chives, Italian seasoning and garlic.
  • Spray 9X13 pan with cooking spray or oil.
  • Place 2 cups mozzarella cheese in bottom of pan.
  • Pour egg mixture over cheese.
  • Bake for 30 minutes.
  • Remove from oven and spread sauce over baked mixture.
  • Add toppings of choice.
  • Cover with remaining mozzerella cheese.
  • Bake until bubbly and brown.
  • Let stand for 5 minutes.

Nutrition Facts : Calories 266.8, Fat 21.4, SaturatedFat 11.9, Cholesterol 158.6, Sodium 425.1, Carbohydrate 3.5, Fiber 0.3, Sugar 1.3, Protein 15.1

LOW CARB FLAX PIZZA CRUST



Low Carb Flax Pizza Crust image

From: http://lowcarbdiets.about.com/od/breads/r/flaxpizza.htm - I have added some different seasoning to the crust to make it more flavorful.

Provided by NELady

Categories     Breads

Time 35m

Yield 1 Pizza, 4-6 serving(s)

Number Of Ingredients 11

1 1/2 cups flax seed meal
2 teaspoons baking powder
1 teaspoon salt
1 teaspoon oregano
1/2 teaspoon Italian spices
1 teaspoon granulated garlic
1/2 teaspoon granulated onion
1 tablespoon Splenda sugar substitute
3 tablespoons oil
3 eggs
1/2 cup water

Steps:

  • Preheat oven to 425°F.
  • Mix dry ingredients together.
  • Add wet ingredients, and mix very well.
  • Let sit for about 5 minutes to thicken.
  • Spread on pan (I put it on a silicon mat or greased parchment paper).
  • Bake for 15-18 minutes until cooked through, then add toppings and cook until they are done.

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From lowcarbyum.com


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Portobello Mushroom Pizza. This low carb pizza does away with traditional pizza crust entirely. Instead, the pizza base is a baked portobello mushroom cap, topped with tomato sauce and cheese. One serving contains 6.4g of protein, 3.3g of fat, 1.2g of fiber, 3.2g of net carbs, and 68.7 calories. Tomato-Basil Thin-Crust Flatout Pizza.
From atkins.com


50 BEST LOW-CARB PIZZA RECIPES FOR 2018
This recipe is for low-carb pizza crust has a nice bread-like texture. The ingredients are easy to find in any grocery store. It makes a great pizza crust substitution. It can be used to replace bread in other scenarios. Instead of doing without hamburger or hot dog buns when the urge to cook out strikes, try using this recipe as a bun replacement. It is a great tasting alternative to …
From lowcarblab.com


LOW CARB CHEESE CRUST PIZZA. AN EASIER, TASTIER HOMEMADE ...
I’ve come to enjoy foods I never even… Get started. Open in app. Becky Searls. Sign in. Get started. Follow. 525 Followers. About. Get started. Open in app. Low Carb Cheese Crust Pizza. An ...
From medium.com


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