Lowfathoneywheatpiecrust Food

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LOW FAT HONEY WHEAT PIE CRUST



Low Fat Honey Wheat Pie Crust image

My husband loves pie, so tonight my son and I created this recipe which received two thumbs up from Dad. Wheat bran sneaks in fiber and iron and cuts down the calories. He is still not aware that it contains reduced fat mayo. Sssh.

Provided by Jessie Lee D

Categories     Dessert

Time 30m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 6

1 cup all-purpose flour
1/2 cup wheat bran
3 tablespoons low-fat mayonnaise
1/4 cup warm water
1 tablespoon honey
1/4 teaspoon salt

Steps:

  • Preheat oven to 400°F.
  • Mix flour, bran and salt in a large bowl.
  • Add mayonnaise and honey and stir until crumbly.
  • Add water 1 tablespoon at a time and stir with fork until dough forms.
  • Roll out on bran-floured surface.
  • Bake 15-20 minutes until golden.
  • Use this in your favorite recipe.

Nutrition Facts : Calories 72.7, Fat 0.3, SaturatedFat 0.1, Sodium 73.3, Carbohydrate 16.4, Fiber 2, Sugar 2.2, Protein 2.2

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