Maple Crunch Oatmeal Food

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MAPLE OATMEAL



Maple Oatmeal image

A warm breakfast of hearty homemade oatmeal will give you the energy you need.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 15m

Number Of Ingredients 6

1/2 teaspoon coarse salt
2 cups rolled oats
1/4 cup heavy cream
2 tablespoons butter
4 tablespoons maple syrup
4 tablespoons dried cherries

Steps:

  • In a medium (3-quart) saucepan, bring 4 cups water to a boil. Stir in salt and oats. Reduce heat to medium; cook until oatmeal is tender and creamy, stirring often, about 8 minutes.
  • Remove from heat. Stir in heavy cream. Divide oatmeal among four bowls; top each serving with 1/2 tablespoon butter and 1 tablespoon each syrup and cherries, as desired. Serve immediately.

Nutrition Facts : Calories 330 g, Fat 14 g, Fiber 4 g, Protein 6 g

MAPLE APPLE OATMEAL CRISP



Maple Apple Oatmeal Crisp image

I found this recipe on the back of the Country Choice Organic Oven Toasted Oats container. I followed all of the directions except I used a 9X13 in baking pan and added 1/8 cup of ground flax meal for extra fiber. My kids couldn't tell the difference and LOVED it! A very yummy source of whold grain fiber. It states that you can substitute peaches or pears for the apples but the next time I am going to try comblining fruits.

Provided by Prncespms

Categories     Dessert

Time 50m

Yield 1 crisp, 6 serving(s)

Number Of Ingredients 13

6 cups peeled thinly sliced organic apples (substitute peaches or pears for the apples) or 6 -8 medium apples (substitute peaches or pears for the apples)
1/2 cup organic dried cranberries or 1/2 cup raisins
1/3 cup organic maple syrup
1 tablespoon lemon juice
1 teaspoon organic vanilla extract
1/2 teaspoon organic ground cinnamon
1/4 teaspoon organic ground nutmeg
1 cup country choice organic quick oats or 1 cup old fashioned oats, uncooked
3/4 cup brown sugar
1/3 cup organic flour
1 teaspoon organic ground cinnamon
1 teaspoon salt
4 tablespoons organic butter, melted

Steps:

  • 1. Preheat oven to 375 degrees. Lightly oil an 8-inch square glass baking dish or 9-inch deep dish pie plate.
  • 2. In a large bowl toss the apple slices together iwth the dried cranberries, maple syrup, lemon juice, vanilla extract, cinnamon and nutmeg. Spread evenly in the baking dish.
  • 3. Prepare topping by mixing the oats, brown sugar, flour, cinnamon and salt together. Add the melted butter and stir until evenly moistened. Sprinkle evenly over fruit.
  • 4. Bake for 35 to 40 minutes or until the fruit is tender.
  • Remove from oven and let rest for 20 to 30 minutes. Serve with vanilla ice cream or whipped cream, if desired.

MAPLE CRUNCH OATMEAL



Maple Crunch Oatmeal image

Cereal with all the good things in it! A great way to start the day! Adapted from Country Living magazine(Feb.2006)

Provided by Sharon123

Categories     Breakfast

Time 27m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup chopped almonds
1/4 cup roughly chopped walnuts
1/4 cup chopped pecans
2 tablespoons salted sunflower seeds
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1 tablespoon butter, melted
1/4 cup maple syrup, plus
3 tablespoons maple syrup
3 cups cooked oatmeal, kept hot
1 cup milk
1/2 cup dried cranberries (or raisins)

Steps:

  • Heat your oven to 375*F. Line a baking sheet with wax paper(or parchment paper). Mix the nuts, sunflower seeds, cinnamon, nutmeg, butter and 3 tbls. maple syrup in a medium bowl, and spread in a single layer on the prepared pan. Stirring every 5 minutes to evenly coat, bake until mixture is fragrant and toasted-about 12 minutes. Remove from the oven and let cool. Stir the cranberries and the remaining 1/4 cup maple syrup into the oatmeal.
  • To serve, pour 1/4 cup milk over each serving and top with the maple glazed nuts. Enjoy!
  • Note:.
  • If you like, make only the glazed nuts, and triple the batch and keep on hand to eat alone. Store in an airtight container.

Nutrition Facts : Calories 441.6, Fat 23.2, SaturatedFat 5, Cholesterol 16.2, Sodium 380.4, Carbohydrate 51.7, Fiber 6.2, Sugar 22.4, Protein 11.1

BAKED MAPLE OATMEAL



Baked Maple Oatmeal image

Make and share this Baked Maple Oatmeal recipe from Food.com.

Provided by Boomette

Categories     Breakfast

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 1/2 cups oatmeal
1/4 cup almonds, sliced
2 tablespoons maple sugar or 2 tablespoons brown sugar, packed
2 tablespoons maple syrup
1 dash salt
3 cups milk
ground cinnamon (optional)

Steps:

  • In a greased, square baking dish of 8 inches , mix oatmeal, almonds, maple sugar, maple syrup and salt. Add milk and stir.
  • Cook in a preheated oven of 350 F for about 40 minutes or until oatmeal is tender and milk is absorbed. When ready to serve, sprinkle with cinnamon, if wanted.

Nutrition Facts : Calories 325.5, Fat 13.2, SaturatedFat 4.9, Cholesterol 25.6, Sodium 161.2, Carbohydrate 41.7, Fiber 4, Sugar 10.6, Protein 11.8

MAPLE APPLE OATMEAL CRISP



Maple Apple Oatmeal Crisp image

From the can of Country Choice Organic Oven Toasted Oats from Trader Joes. I changed it a little to make it healthier, everyone loves it in my house!

Provided by f_steph

Categories     Dessert

Time 55m

Yield 8-9 serving(s)

Number Of Ingredients 11

5 thinly sliced apples
1/3 cup maple syrup (the REAL stuff!)
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1 1/3 cups quick oats (uncooked) or 1 1/3 cups old fashioned oats (uncooked)
1/3 cup Splenda brown sugar blend
1/3 cup whole wheat flour
1 teaspoon cinnamon
1 teaspoon salt
4 tablespoons butter, softened

Steps:

  • Preheat oven at 375°F, use an 8-inch square baking dish.
  • In the baking dish, toss the apples, the maple syrup, the vanilla, the cinnamon and the nutmeg. Spread evenly in the dish.
  • Prepare topping by mixing oats, brown sugar, flour, cinnamon and salt.
  • Add the softened butter and mix until evenly moistened. Spread evenly on the apples.
  • Bake 40-45 minutes.
  • Remove from the oven and let rest 10-15 minutes serve alone or with ice cream, enjoy!

Nutrition Facts : Calories 246.4, Fat 7, SaturatedFat 3.9, Cholesterol 15.3, Sodium 346, Carbohydrate 45.5, Fiber 4.9, Sugar 23.6, Protein 2.8

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