Mexican Pizzas Low Fat Food

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MEXICAN PIZZA TACO BELL RECIPE



Mexican Pizza Taco Bell Recipe image

This vegetarian copycat Mexican Pizza Taco Bell recipe is a real treat, and you wouldn't guess that it's healthy! Low in calories, made with whole foods, and ready in less than 30 minutes!

Provided by Anjali Shah

Categories     Main Course

Time 20m

Number Of Ingredients 9

⅓ cup refried black beans
1 tsp taco seasoning (more to taste)
¼ cup mexican 4 cheese blend
1 whole wheat or sprouted wheat tortilla (100-120 calories, with at least 5g fiber)
⅛ cup red onion (diced)
1 roma tomato (seeded and diced)
½ red (or orange/yellow) bell pepper (diced )
2 tbsp Salsa
2 tbsp Guacamole

Steps:

  • Crisp up the whole wheat tortilla in either a toaster oven or a regular oven at 350 degrees for 10 minutes (or until it's crispy like a chip).
  • Heat up your beans in a small pot on low heat, and stir in the taco seasoning.
  • Spread the beans on the tortilla, and then top with veggies.
  • Top the pizza with cheese. Heat in a toaster oven (on medium low) or under a broiler (on high for 2-3 minutes) until the cheese has melted.
  • Top with salsa and guac, and enjoy!

Nutrition Facts : ServingSize 1 pizza, Calories 370 kcal, Carbohydrate 42.2 g, Protein 16.3 g, Fat 14.6 g, Sodium 900 mg, Fiber 10.4 g, Sugar 7.5 g

MEXICAN PIZZA I



Mexican Pizza I image

Mexican Pizzas are delicious corn tortillas topped with beans, beef and all the delicious taco toppings you can imagine! They can be cut into wedges and served as an appetizer or left whole and served as a main dish.

Provided by suesue

Categories     Appetizers and Snacks     Beans and Peas

Time 50m

Yield 4

Number Of Ingredients 12

1 (16 ounce) can refried beans
1 pound ground beef
1 (1.25 ounce) package taco seasoning mix
1 tablespoon vegetable oil
4 (6 inch) corn tortillas
8 ounces shredded Cheddar cheese
8 tablespoons sour cream
2 roma (plum) tomatoes, chopped
2 green onion, chopped
1 (4 ounce) can diced green chiles, drained
½ avocado, diced
1 tablespoon black olives, sliced

Steps:

  • Heat the refried beans.
  • In a large skillet, brown the ground beef. Stir in the seasoning packet.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Place a small amount of vegetable oil in a large skillet. Let the oil heat, then place one corn tortilla in the skillet. After 15 seconds, flip the tortilla over and let it fry another 15 seconds. Repeat this process with the remaining tortillas, letting them drain on paper towels once they have been heated. When the tortillas have drained, arrange them on a cookie sheet.
  • Spread a thin layer of beans on the tortillas, followed by a layer of beef, and cheese.
  • Bake the tortillas in the preheated oven for 20 to 30 minutes. Slice the tortillas into wedges and arrange them on plates or a serving platter and garnish them with the sour cream, tomatoes, green onions, chiles, avocado, and olives.

Nutrition Facts : Calories 770.2 calories, Carbohydrate 42.3 g, Cholesterol 149.7 mg, Fat 48.1 g, Fiber 10.4 g, Protein 42.1 g, SaturatedFat 22.7 g, Sodium 1542.4 mg, Sugar 3.5 g

MEXICAN PIZZA



Mexican Pizza image

This fabulous and easy Mexican pizza recipe uses a pork, onion, and taco sauce mixture for great taste, and is topped with shredded cheeses.

Provided by Linda Larsen

Categories     Dinner     Entree

Time 55m

Number Of Ingredients 13

1 pound ground pork (or chorizo sausage , raw)
1 onion (chopped)
2 garlic cloves (minced)
1 tablespoon olive oil
1 (16-ounce) bottle taco sauce
1 (8-ounce) can tomato sauce
1 tablespoon chili powder
1/8 teaspoon cayenne pepper
1/4 teaspoon pepper
1 (4-ounce) can green chilies (drained)
2 (13.8-ounce) cans pizza dough (or enough pizza dough for 2 pizzas)
Cooking spray
4 cups Colby-Jack cheese (or Monterey Jack cheese, shredded)

Steps:

  • Gather the ingredients.
  • Preheat the oven to 400 F. Arrange the racks in the oven so they evenly divide the oven into thirds. You'll use both racks, rotating and moving the pizzas around as they cook.
  • In a large skillet, cook the pork with onion and garlic in olive oil over medium heat until the meat is browned, stirring to break up with a fork. Drain if necessary. If you are using chorizo, cook the onions until they are tender and then add the chorizo, cooking for a few minutes until the fat is rendered and the meat is well browned.
  • Add the taco sauce, tomato sauce, chili powder, cayenne pepper, and pepper to the onion mixture. Stir well, and simmer on low heat for 5 minutes to blend flavors.
  • Stir in drained green chiles.
  • Spray 2 cookie sheets with nonstick cooking spray and then spread the pizza crust dough onto the sheets.
  • Bake them for 5 to 8 minutes or until they are just set.
  • Spread the sauce evenly over both of the pizza crusts and top evenly with the shredded cheese.
  • Bake at 400 F for 20 to 25 minutes until cheese is melted, bubbly, and begins to brown. Halfway through the cooking time, swap the cookie sheets so they each have time on the upper and lower baking racks. This will help ensure an even bake on both pizzas. Make sure that the crusts are browned on the bottom and the pizzas have cooked evenly.
  • Slice, serve, and enjoy.

Nutrition Facts : Calories 570 kcal, Carbohydrate 45 g, Cholesterol 88 mg, Fiber 2 g, Protein 29 g, SaturatedFat 14 g, Sodium 1161 mg, Sugar 6 g, Fat 30 g, ServingSize Serves 8-10, UnsaturatedFat 0 g

FLATBREAD MEXICAN PIZZA RECIPE



Flatbread Mexican Pizza Recipe image

This Flatbread Mexican Pizza has a thin crust and is topped with refried beans, flavorful taco meat, cheese, tomatoes, onions, cilantro, avocado and creamy salsa for one tasty meal.

Provided by Elyse Ellis

Categories     Main Course

Time 28m

Number Of Ingredients 11

1 pound lean ground beef
1 ounce low-sodium taco seasoning
4 flatbread thin crust pizzas
16 ounces refried beans
2 cups shredded cheddar cheese
1 tomato (diced)
6 green onions (diced)
¼ cilantro (diced)
1 avocado (diced)
½ salsa
1 cup sour cream

Steps:

  • Preheat oven to 350 degrees F.
  • In a skillet over medium-high heat, use a wood spoon or spatula to break up ground beef and cook for 7-10 minutes, or until browned.
  • Drain excess grease and mix in taco seasoning; set aside.
  • Place pizza crusts on a baking sheet lined with foil and bake for 3 minutes, then remove from the oven.
  • Spread equal amounts refried beans on each pizza crust.
  • Top each pizza with equal parts of cooked ground beef, cheddar cheese, diced tomato, and diced onion.
  • Place back in the oven for 10 minutes, or until the cheese is melted and edges are golden brown.
  • Remove from oven and top each pizza with cilantro and avocado.
  • Whisk together salsa and sour cream and drizzle on top of the cooked pizza.
  • Cut into slices and serve.

Nutrition Facts : Calories 393 kcal, Carbohydrate 24 g, Protein 25 g, Fat 22 g, SaturatedFat 11 g, Cholesterol 80 mg, Sodium 959 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving

JIMMY'S MEXICAN PIZZA



Jimmy's Mexican Pizza image

Jimmy's specially seasoned ground beef, refried beans, salsa and cheese layered in a deep dish style. A tasty and easy Mexican-style pizza with a flour tortilla crust I whipped up because I had the stuff to make it!!

Provided by Jimmy Simian

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 8

Number Of Ingredients 17

½ pound ground beef
1 medium onion, diced
1 clove garlic, minced
1 tablespoon chili powder
1 teaspoon ground cumin
½ teaspoon paprika
½ teaspoon black pepper
½ teaspoon salt
1 (16 ounce) can refried beans
4 (10 inch) flour tortillas
½ cup salsa
1 cup shredded Cheddar cheese
1 cup shredded Monterey Jack cheese
2 green onions, chopped
2 roma (plum) tomatoes, diced
¼ cup thinly sliced jalapeno pepper
¼ cup sour cream

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Coat 2 pie plates with non-stick cooking spray.
  • Place beef, onion and garlic in a skillet over medium heat. Cook until beef is evenly browned. Drain off grease. Season the meat with chili powder, cumin, paprika, salt and pepper.
  • Lay one tortilla in each pie plate, and cover with a layer of refried beans. Spread half of the seasoned ground beef over each one, and then cover with a second tortilla. Bake for 10 minutes in the preheated oven.
  • Remove the plates from the oven, and let cool slightly. Spread half of the salsa over each top tortilla. Cover each pizza with half of the Cheddar and Monterey Jack cheeses. Place half of the tomatoes, half of the green onions, and half of the jalapeno slices onto each one.
  • Return the pizzas to the oven, and bake for 5 to 10 more minutes, until the cheese is melted. Remove from the oven, and let cool slightly before slicing each one into 4 pieces.

Nutrition Facts : Calories 369.6 calories, Carbohydrate 31.6 g, Cholesterol 55.5 mg, Fat 18.6 g, Fiber 5.4 g, Protein 19.6 g, SaturatedFat 9.5 g, Sodium 848 mg, Sugar 2.7 g

LIGHTENED TACO BELL MEXICAN PIZZA - COPYCAT



Lightened Taco Bell Mexican Pizza - Copycat image

Make and share this Lightened Taco Bell Mexican Pizza - Copycat recipe from Food.com.

Provided by Nyteglori

Categories     Lunch/Snacks

Time 55m

Yield 4 serving(s)

Number Of Ingredients 15

1/2 lb lean ground beef
1/2 teaspoon salt
1/4 teaspoon diced minced onion
1/4 teaspoon paprika
1 1/2 teaspoons chili powder (Spanish is best)
2 tablespoons water
8 flour tortillas (6-inchinch")
cooking spray
1 (16 ounce) can low fat refried beans
1/3 cup diced tomato
2/3 cup mild picante sauce
1 cup shredded low-fat cheddar cheese
1 cup shredded low-fat monterey jack cheese
1/4 cup chopped green onion
1/4 cup sliced black olives

Steps:

  • Cook the ground beef over medium heat until brown, then drain.
  • Return meat to pan and add the salt, onions, paprika, chili powder and water.
  • Let mixture simmer over medium heat for 10 minutes, stirring often.
  • Pre-heat oven to 400.
  • Spray both sides of the tortillas with cooking spray and bake until crisp.
  • Heat refried beans.
  • Stack each pizza by first spreading 1/3 C beans on one tortilla.
  • Next add 1/3 C meat, then another tortilla.
  • Top the second tortilla with 2 T of salsa.
  • Divide the tomato, cheese, onions and olives evenly and top in that order.
  • Bake for an additional 8-12 minutes.

MEXICAN PIZZAS - LOW FAT



Mexican Pizzas - Low Fat image

Make and share this Mexican Pizzas - Low Fat recipe from Food.com.

Provided by Mimi Bobeck

Categories     Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

4 (12 inch) fat free tortillas
1 (16 ounce) can fat-free refried beans
1 cup salsa
2 medium plum tomatoes, diced
1 (4 ounce) can chopped green chilies, drained
1/2 cup chopped green pepper
1/4 cup chopped onion
1 (2 1/4 ounce) can sliced ripe olives, drained
1 cup shredded low-fat cheddar cheese

Steps:

  • Place tortillas on two ungreased baking sheets; spread with beans.
  • Layer with salsa, tomatoes, chilies, green pepper, onion, olives and cheese.
  • Bake at 350°F for 10 minutes or until the cheese is melted.

Nutrition Facts : Calories 109.4, Fat 3.9, SaturatedFat 1.5, Cholesterol 5.9, Sodium 703.1, Carbohydrate 11.4, Fiber 2.8, Sugar 5.3, Protein 9.1

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