Moraccanoatmeal Food

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MORACCAN OATMEAL



Moraccan Oatmeal image

Make and share this Moraccan Oatmeal recipe from Food.com.

Provided by Dienia B.

Categories     Oatmeal

Time 15m

Yield 2 serving(s)

Number Of Ingredients 11

1 tablespoon dried apricot, minced
1 tablespoon dates, minced
2 tablespoons raisins
1 teaspoon cinnamon
1/8 teaspoon cardamom
1/8 teaspoon ginger
1/8 teaspoon turmeric
1 tablespoon brown sugar
1 tablespoon pine nuts
1/2 cup oatmeal
1 cup water, may need more with dried fruits

Steps:

  • dry toast the oatmeal and pine nuts add spices ,dont burn
  • add water and dried fruit add sugar
  • stirring constantly
  • you may need more water as fruit sucks it up.

Nutrition Facts : Calories 187.7, Fat 4.3, SaturatedFat 0.5, Sodium 8.6, Carbohydrate 36, Fiber 4, Sugar 17.9, Protein 3.9

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