SHEET PAN SWEET AND SOUR CHICKEN
Inspired by the flavors of our favorite Asian takeout, here's a recipe that uses canned pineapple tidbits, with the usual veggies. In order to make it sheet-pan friendly, the chicken is not breaded or fried. Add as much of the delicious sauce as you like, and if there is any left, store the sauce in the fridge in a sealed container, up to one week. It's also a great dipping sauce for Asian-style appetizers. Serve over hot steamed rice.
Provided by Bibi
Categories World Cuisine Recipes Asian
Time 55m
Yield 4
Number Of Ingredients 17
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Drain pineapple tidbits and place juice into a 1-cup liquid measure. Place drained pineapple in a large mixing bowl; set aside.
- Add bell peppers, carrot, and onion to the pineapple tidbits. Pour 2 tablespoons avocado oil over top and sprinkle with salt and pepper. Stir until coated with oil and seasoning, then spread in a single layer on a sheet pan. Place chicken into the same bowl, drizzle with remaining 1 tablespoon oil, and season with salt and pepper. Toss to coat and nestle chicken pieces on the sheet pan between the pineapple and vegetable pieces.
- Bake in the preheated oven until vegetables are tender and chicken is cooked through, about 25 minutes.
- Meanwhile, add enough water to the reserved pineapple juice to make 1 cup liquid. Transfer 3 tablespoons of the liquid to a small bowl and add cornstarch. Stir with a fork or whisk until smooth.
- Pour remaining liquid into a saucepan with brown sugar, rice vinegar, ketchup, soy sauce, chile-garlic sauce, ginger-garlic paste, and white pepper. Bring to a boil, stirring occasionally, over medium-high heat. Slowly add cornstarch mixture, whisking briskly. Return to a boil and allow to thicken, whisking constantly, about 1 minute.
- Drizzle chicken, pineapple, and vegetables with sauce to serve.
Nutrition Facts : Calories 523.5 calories, Carbohydrate 58.6 g, Cholesterol 96.9 mg, Fat 14.9 g, Fiber 3 g, Protein 37.7 g, SaturatedFat 2.4 g, Sodium 1236.2 mg, Sugar 49 g
SWEET-AND-SOUR CHICKEN WITH RICE
"When a restricted diet became a necessity for me, I didn't want to give up my sweet-and-sour chicken, so I revamped my old recipe," relates Eva Marie Collins of Bolivar, Missouri.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a nonstick skillet, cook the chicken, carrot and onion in oil until chicken is no longer pink. Add the zucchini, peas and red pepper; cook and stir until vegetables are crisp-tender. , In a small bowl, combine sugar, cornstarch, pepper and pineapple juice until smooth. Stir in the ketchup, lemon juice and soy sauce. Pour over chicken mixture. Add pineapple. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.
Nutrition Facts : Calories 307 calories, Fat 3g fat (0 saturated fat), Cholesterol 33mg cholesterol, Sodium 400mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges
SWEET-AND-SOUR POPCORN CHICKEN
This sweet and sour chicken dish is one you'll find yourself returning to again and again. Pre-cooked, frozen popcorn chicken simmered in a thick, homemade sweet-and-sour sauce is the secret to this fast and fabulous recipe. And what a great way to dress up frozen chicken nuggets! -Amy Corlew-Sherlock, Lapeer, Michigan
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Microwave chicken according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add green pepper and onion; stir-fry until crisp-tender, 3-4 minutes. Drain pineapple, reserving the juice in a 2-cup measuring cup; set pineapple aside. Add enough water to the juice to measure 1-1/3 cups; stir in vinegar, soy sauce and ketchup. , In a large bowl, combine brown sugar and cornstarch. Stir in pineapple juice mixture until smooth. Gradually add to the skillet. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in chicken and pineapple; heat through. If desired, serve with rice and sprinkle with green onions and sesame seeds.
Nutrition Facts : Calories 441 calories, Fat 15g fat (2g saturated fat), Cholesterol 26mg cholesterol, Sodium 1143mg sodium, Carbohydrate 65g carbohydrate (41g sugars, Fiber 3g fiber), Protein 12g protein.
PAN-FRIED SWEET AND SOUR CHICKEN
Our quick, panfried version of classic Chinese-American dish can be cooked in 22 minutes or less. You can make it with chicken breasts or thighs.
Provided by Rhoda Boone
Categories 22-Minute Meals Takeout at Home Chicken Dinner Pineapple Bell Pepper Kid-Friendly Small Plates
Yield 4 servings
Number Of Ingredients 16
Steps:
- Whisk cornstarch, pepper, and 1 1/2 tsp. salt in a large bowl. Pat chicken dry and cut into 1" chunks. Add to cornstarch mixture and toss to coat.
- Heat 2 Tbsp. oil in a large nonstick skillet over high. Add half of chicken and cook, turning occasionally, until chicken is cooked through and a light brown crust forms, about 5 minutes.
- Meanwhile, stir vinegar, honey, pineapple juice, ketchup, soy sauce, brown sugar, garlic, and remaining 1/4 tsp. salt in a medium bowl.
- Transfer cooked chicken to a plate or bowl. Heat remaining 2 Tbsp. oil in skillet and cook remaining chicken, turning occasionally, 3 minutes. Add onion and pepper and cook, stirring occasionally, until vegetables are softened and chicken is cooked through, about 2 minutes more. Add sauce to skillet along with pineapple chunks and first batch of chicken. Toss well to coat in sauce and continue to cook until sauce is reduced and thickened, 1-2 minutes more.
- Divide chicken mixture among plates and top with scallion. Serve with rice alongside.
ONE-POT CRISPY CHICKEN AND RICE
This meal is so comforting and family friendly. My kids eat every morsel on their plates. This is also a super economical way to feed a family or a large crowd. Great served with green beans, broccoli, or a salad.
Provided by NicoleMcmom
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Heat oil in large Dutch oven over medium-high heat. Sprinkle chicken thighs evenly with 1 teaspoon salt and 1/2 teaspoon pepper.
- Place chicken skin-side down in the Dutch oven; cook undisturbed until golden crisp and easily released from the bottom, about 5 minutes. Flip chicken and cook for 3 minutes more. Transfer to a plate and set aside. Chicken will not be cooked through at this point.
- Add butter to the drippings and melt. Add onion and cook, stirring often, until translucent, about 3 minutes. Add garlic; cook for 1 minute. Add rice; cook, stirring to coat grains in drippings and lightly toast, about 1 minute. Stir in 3 cups stock and remaining salt and pepper. Bring to a boil. Use a wooden spoon to scrape any browned bits from the bottom of the Dutch oven. Place the chicken thighs over the rice.
- Bake in the preheated oven until all liquid has been absorbed and chicken is cooked through, 45 to 55 minutes. Add remaining stock if liquid is absorbed before rice and chicken are cooked through. Sprinkle with parsley and squeeze lemon juice over the top.
Nutrition Facts : Calories 412.7 calories, Carbohydrate 41.6 g, Cholesterol 76.5 mg, Fat 16.7 g, Fiber 1.8 g, Protein 23.3 g, SaturatedFat 5 g, Sodium 891.4 mg, Sugar 1.1 g
CHICKEN AND RICE SOUP
Good for cooler weather meals and for any time you aren't feeling well.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 1h30m
Number Of Ingredients 11
Steps:
- In a large soup pot, combine chicken, carrots, parsnips, celery, onions, bay leaves, garlic, peppercorns, and 1 teaspoon coarse salt. Add water to cover by 2 inches. Bring to a boil, reduce heat to medium. Simmer partly covered, occasionally skimming and discarding fat from surface, about 1 hour.
- With a slotted spoon or tongs, remove chicken, carrots, and parsnips from pot; set aside. Pour remaining contents of pot through a fine-mesh sieve into another large pot; discard solids, and bring broth to a boil. Add rice and white part of scallions. Reduce heat to medium, and simmer, uncovered, until rice is tender, about 20 minutes.
- Meanwhile, remove chicken from bones, and shred into bite-size pieces (discard any fatty or discolored parts). Cut carrots and parsnips into bite-size pieces. When rice is cooked, return chicken, carrots, and parsnips to broth in pot; add green part of scallions. Season generously with 5 to 6 teaspoons coarse salt.
SUPER SIMPLE SWEET AND SOUR CHICKEN WITH RICE
This is my son Matthew's favorite dish, which he used to request on his birthday. I love the flavor and it is oh-so-simple! If you like, you can also cut the chicken into strips instead of leaving the breasts whole.
Provided by Hippie2MARS
Categories Chicken Breast
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Place uncooked rice in 9 x 13 glass baking dish.
- Top with uncooked chicken breasts.
- Drain juice from pineapple into a bowl. Add the sweet and sour sauce and chicken broth. Mix to lightly to blend.
- Scatter peppers, onions and pineapple chunks over the chicken.
- Pour sweet and sour mixture over all.
- Cover tightly with aluminum foil and bake at 350 degrees for 1 hour. Remove foil in last 15 minutes of cooking.
PRESSURE COOKER CHINESE TAKE-OUT SWEET 'N SOUR CHICKEN
Pressure Cooker Chinese Take Out Sweet 'N Sour Chicken will cure your cravings for cheap Strip Mall $1.00 an item Chinese Food.
Provided by Jill Selkowitz
Categories Dinner Lunch Main Course
Time 23m
Number Of Ingredients 16
Steps:
- Trim fat from chicken and cut into bite size pieces.
- In a medium mixing bowl, add Potato Starch, Chinese Five Spice, Salt and Pepper and combine. Add Chicken to Potato Starch and coat well. Dip chicken into the egg mixture and set aside.
- Select Saute, Browning or other button on your Pressure Cooker and allow pot to fully heat.
- Add oil to the cooking pot. Using tongs, pick up Chicken pieces, shake off excess Egg and place into Pressure Cooker cooking pot, being careful not to crowd chicken. Sear Chicken on all sides and remove to a plate. Repeat, until all Chicken has been seared and puffy.
- Add water and deglaze pot. Add in sauce and whisk together. Carefully place Chicken into sauce.
- If making this a One Pot Meal, add the Prepared PIP Rice now.
- Lock on lid and close Pressure Valve. Cook at High Pressure for 3 minutes. When Beep sounds, allow a 10 minute Natural Pressure Release.
- Remove lid. (Remove Rice and cover tightly to allow the rice to finish cooking) Remove Chicken to a bowl. If desired, simmer sauce until thick.
SWEET AND SOUR CHICKEN
This Sweet and Sour Chicken recipe is restaurant delicious (or better!) but quick and easy to make at home! Plus, it's healthier than takeout with the options to either pan fry or bake PLUS it's stir-fried with veggies for a complete meal-in-one! To make this Chinese Sweet and Sour Chicken recipe, the bite-size chicken gets tossed in a simple breading then is baked or pan fried to crispy perfection then enveloped in the most intoxicating sweet and sour sauce ever! It's sticky, sweet and tangy infused with pineapple juice, sugar, red wine vinegar, ketchup, soy sauce, garlic and ginger. The layered complex flavors combined with the crispy, juicy chicken will have everyone combing back for seconds and thirds! Serve this Chinese Sweet and Sour Chicken recipe with rice or low carb cauliflower rice and you have an easy weeknight meal your whole family will beg you to make again and again!
Provided by Jen
Categories Main Course
Time 40m
Number Of Ingredients 26
Steps:
- IF BAKING: Heat oven to 375 degrees F. Line a baking sheet with a nonstick mat or foil and lightly spray with cooking spray. Place baking sheet in the oven to heat up.
- MARINATE CHICKEN. Whisk eggs in a large bowl then whisk in all remaining "marinade" ingredients. Stir in chicken and let marinate at room temperature while you prep the rest of the ingredients, preferable 20 minutes.
- WHISK SAUCE. Whisk the sauce ingredients together in a small bowl, set aside.
- BREAD CHICKEN. Add flour, cornstarch, and seasonings to a large freezer bag (or large bowl). Remove chicken from marinade with a slotted spoon, dab off excess egg with paper towels and add to breading. Toss chicken until well coated, pressing coating into chicken from outside the bag.
- TO PAN FRY (See notes for more cooking options): Add enough vegetable oil to a large frying pan so it reaches 1/4-inch up the sides and heat over medium-high heat. Working in batches, shake off excess breading from chicken add to hot pan in a single layer and cook for about 4-6 minutes, or until cooked through, turning halfway through. Remove to a paper towel lined plate.
- STIR FRY: Heat 1 tablespoon oil in a large skillet and heat over medium high heat. Add onions and 1 cup pineapple and stir fry for 2 minutes. Add bell peppers, ginger and garlic and stir fry for 1 minute.
- ADD SAUCE. Stir sauce (to make sure cornstarch has not separated) and add to skillet. Simmer until thickened.
- COMBINE. Add chicken and toss to coat. Serve immediately.
ONE PAN SWEET & SOUR CHICKEN W/ RICE
A very tasty (and not red!) sweet & sour chicken that's makes an easy all in one meal and is actually eaten by my picky daughter
Provided by Ann B
Categories One Dish Meal
Time 50m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Brown chicken in a bit of oil.
- Drain and return to pan.
- Drain pineapple tidbits, reserving liquid.
- Add water to liquid to make five cups.
- Add water/juice mixture to pan.
- Add vinegar, salt, garlic, and sugar as well.
- Stir and bring to a boil.
- Reduce heat, cover& simmer over low heat for 15-20 minutes.
- Remove cover, stir in rice.
- Return cover and wait 5-10 minutes or until liquid is absorbed.
- Stir in pineapple bits and chopped pepper.
- Heat through and serve.
- Can also add water chestnuts, bamboo, etc.
- at end if desired.
Nutrition Facts : Calories 434.9, Fat 2.2, SaturatedFat 0.5, Cholesterol 65.8, Sodium 954.3, Carbohydrate 70, Fiber 3, Sugar 15.9, Protein 31.8
EASY SWEET AND SOUR CHICKEN
Easy Sweet and Sour Chicken
Provided by Minute® Rice
Yield 4
Number Of Ingredients 7
Steps:
- Short on time? There's no need to order takeout! Minute® Rice has you covered with this Easy Sweet and Sour Chicken recipe. This takeout style dish is sure to become everyone's favorite weekday meal! Step 1
- Heat oil in a large, nonstick skillet on medium-high heat. Add chicken. Cook, stirring occasionally, for 3 to 5 minutes or until chicken is browned. Step 2
- Add vegetables, pineapple chunks and their juice and the sweet and sour sauce to skillet. Stir in water. Bring mixture to a boil. Step 3
- Stir in rice and cover. Reduce heat to medium-low and simmer for 5 minutes. Remove saucepan from heat. Let stand for 5 minutes or until almost all of the liquid is absorbed and rice is tender.
More about "one pan sweet sour chicken w rice food"
SHEET PAN SWEET AND SOUR CHICKEN: WHOLE30, PALEO & …
From wholekitchensink.com
5/5 (3)Total Time 50 minsServings 4Calories 359 per serving
SWEET-AND-SOUR CHICKEN AND RICE RECIPE | MYRECIPES
From myrecipes.com
3/5 (2)Total Time 1 hr 20 minsServings 8Calories 289 per serving
- Brown chicken in a Dutch oven coated with cooking spray over medium-high heat 2 to 3 minutes on each side or until browned. Remove chicken from pan, and set aside.
- Add onion, bell pepper, and garlic to Dutch oven coated with cooking spray; sauté 5 minutes. Add rice; saute 2 minutes or until rice is opaque. Stir in dressing and broth. Add chicken pieces; bring to a boil. Cover, reduce heat, and simmer 45 minutes or until liquid is absorbed and chicken is done. Sprinkle with green onions.
SWEET AND SOUR CHICKEN (SHEET PAN) - EASY PEASY MEALS
From eazypeazymealz.com
4.8/5 (4)Calories 477 per servingCategory Main Course
- Cut chicken into 1 inch pieces and season with salt and pepper to taste. Add chicken to a large zip lock bag along with 1/3 cup corn starch, seal and shake to coat.
SWEET + SOUR CHICKEN - CLEAN FOOD CRUSH
From cleanfoodcrush.com
Category DinnerEstimated Reading Time 3 mins
BEST HUNAN SPICY CHICKEN RECIPE - SWEET AND SAVORY …
From sweetandsavorymeals.com
4.9/5 (12)Total Time 30 minsCategory Main CourseCalories 276 per serving
ONE PAN SOUTHWEST CHICKEN AND RICE RECIPE - FOOD …
From foodfanatic.com
2.1/5 (9)Total Time 30 minsCategory RiceCalories 406 per serving
CHICKEN AND RICE SOUP RECIPE - LAND O'LAKES
From landolakes.com
SWEET AND SOUR CHICKEN RECIPES | ALLRECIPES
From allrecipes.com
SWEET AND SOUR CHICKEN RECIPE | MYRECIPES
From myrecipes.com
4/5 (7)Calories 324 per servingServings 4
- Combine egg whites and 1 tablespoon cornstarch in a large bowl, stirring with a whisk. Add chicken to bowl; toss to coat.
- Combine remaining 1 teaspoon cornstarch, ketchup, and next 4 ingredients (through soy sauce) in a bowl, stirring with a whisk.
- Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon oil to pan; swirl to coat. Add bell pepper to pan; cook 2 minutes, stirring frequently. Add pineapple, ginger, and onions to pan; cook 2 minutes, stirring occasionally. Transfer bell pepper mixture to a plate.
- Add remaining 1 tablespoon oil to pan. Add chicken mixture, allowing any excess egg white mixture to drip back into bowl. Stir-fry 6 minutes or until chicken is browned and done. Add ketchup mixture and bell pepper mixture to pan. Bring to a simmer; simmer 1 minute or until slightly thickened. Sprinkle with salt; serve immediately.
SWEET & SOUR CHICKEN FRIED RICE RECIPE - WHITNEYBOND.COM
From whitneybond.com
5/5 (2)Total Time 20 minsCategory Main CourseCalories 475 per serving
- In a medium bowl, combine the soy sauce, ketchup, white wine vinegar, sweet chili sauce, honey, red pepper flakes, fresh ginger, and pineapple juice. Set aside.
- Add the onion and bell pepper, cook 2-3 minutes, add the garlic and chicken, cook for an additional 5-6 minutes.
INSTANT POT SWEET AND SOUR CHICKEN WITH RICE - EASY PEASY ...
From eazypeazymealz.com
4.7/5 (16)Calories 1433 per servingCategory Chinese
BAKED SWEET AND SOUR CHICKEN WITH FRIED RICE (FOR TWO ...
From zonacooks.com
4.5/5 (14)Calories 1105 per servingCategory Chicken-Poultry
- Cut the chicken into cubes with a filet knife and season with salt and pepper to taste. Dip the chicken into the cornstarch to coat and then dip into the egg. Click for a filet knife.
- Heat the 1/8 cup oil in a large skillet. Dump the whole dish of coated chicken into the pan. Fry chicken pieces just until slightly browned but not cooked through. Stir constantly, breaking apart the chicken pieces from each other. The mixture will look like scramble eggs with chicken pieces in it. Don’t worry, you are doing it right!
INSTANT POT SWEET AND SOUR CHICKEN AND RICE DINNER RECIPE
From sweetcsdesigns.com
Reviews 12Calories 577 per serving
INSTANT POT SWEET AND SOUR PINEAPPLE CHICKEN - THE GIRL ON ...
From thegirlonbloor.com
Ratings 19Calories 409 per servingCategory Entree
- Add olive oil, chicken, pineapple, rice vinegar, brown sugar, ketchup, soy sauce, garlic, broth and rice to Instant Pot in that order leaving rice to float on top of other ingredients. Place lid on and cook for 5 minutes on high pressure.
- Instant Pot will take about 10 minutes to come to pressure then cooks on high pressure for five minutes. Do a quick pressure release and remove lid when safe to do so. The rice may appear to be uncooked or crunchy looking at this point but it's crucial that you stir in bell peppers, then replace lid and let sit another 5-10 minutes so it can absorb the extra liquid. It does get fully cooked after sitting for a bit, I promise!
SWEET AND SOUR CHICKEN WITH EGG-FRIED RICE RECIPE - BBC FOOD
From bbc.co.uk
Category Main Course
BAKED SWEET & SOUR CHICKEN W/ FRIED RICE - PERSNICKETY PLATES
From persnicketyplates.com
Reviews 3Estimated Reading Time 1 min
SKILLET SWEET AND SOUR CHICKEN (WHOLE30) - THE REAL FOOD ...
From therealfooddietitians.com
5/5 (4)Total Time 35 minsCuisine Whole30Calories 297 per serving
ONE POT SWEET RICE AND CHICKEN - SWEET PILLAR FOOD
From sweetpillarfood.com
Cuisine MediterraneanCategory Chicken, Chicken Dishes, EntreeServings 4Total Time 35 mins
BAKED SWEET AND SOUR CHICKEN – FIND ME ON YOUTUBE!!
From southernfarmandkitchen.com
Estimated Reading Time 1 min
HEALTHY SWEET AND SOUR CHICKEN - KILLING THYME
From killingthyme.net
5/5 (1)Category Main CourseCuisine Chinese Take Out, HealthyCalories 330 per serving
RECIPES > RICE > HOW TO MAKE SWEET & SOUR CHICKEN CROCK POT
From mobirecipe.com
SWEET AND SOUR CHICKEN BAKED IN ONE POT - ELECTRICAL ...
From dogrudansatiskanali.com
RECIPE: TASTY SWEET AND SOUR PORK IN ONE PAN - ALL-RECIPES
From all-recipes.co
SWEET-AND-SOUR CHICKEN AND RICE - GLUTEN FREE RECIPES
From fooddiez.com
ONE-PAN SWEET AND SOUR CHICKEN RICE | SPEKKO RICE
From spekkorice.co.za
SWEET AND SOUR CHICKEN RECIPE AND RICE - THE WHOOT
From thewhoot.com
SWEET AND SOUR CHICKEN RECIPE RECIPE - BETTER HOMES AND ...
From bhg.com.au
SWEET AND SOUR CHICKEN WITH EGG FRIED RICE - ACELINE
From aceline.media
SHEET PAN SWEET & SOUR CHICKEN | COOKING PROFESSIONALLY
From cookingprofessionally.com
SWEET & SOUR CHICKEN | RICE RECIPES | SUNRICE
From sunrice.com.au
SWEET AND SOUR SRIRACHA SAUCE - ALL INFORMATION ABOUT ...
From therecipes.info
TAMPA | SWEET & SOUR - CTO CHINESE FOOD
From ctochinesefood.com
INSTANT POT SWEET AND SOUR CHICKEN WITH RICE | RECIPE ...
From pinterest.com
SWEET AND SOUR CHICKEN (SLOW COOKER) RECIPE - FOOD NEWS
From foodnewsnews.com
ONE-PAN SWEET & SOUR CHICKEN | RECIPE | RECIPES, CHICKEN ...
From pinterest.ca
SWEET AND SOUR CHICKEN – PUT THE POT NOODLE DOWN
From putthepotnoodledown.wordpress.com
SHEET PAN SWEET AND SOUR CHICKEN - COOKING RECIPES
From cookingrecipes.blog
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love