Orangeglazedshreddedcarrotsreducedorlowfat Food
ORANGE-GLAZED CARROTS
Great, easy side dish. My favorite thing about it (aside from the flavor) is that it can be made ahead of time.
Provided by Jen Wiehl
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- To cook carrots, heat 1 inch lightly salted water in 2-quart saucepan over high heat to a boil; immediately add carrots.
- Return to a boil.
- Reduce heat to low.
- Cover and simmer 10 to 12 minutes for fresh carrots (8-10 minutes for frozen) or until crispy and tender.
- Drain carrots well and return to pan.
- Stir in marmalade, butter, mustard and ginger.
- Simmer uncovered, over medium heat 3 minutes or until carrots are glazed, stirring occasionally.
- At this point, carrots may be transferred to a microwavable casserole dish with lid.
- Cover and refrigerate up to 8 hours before serving.
- To reheat, microwave at HIGH 4-5 minutes or until hot.
Nutrition Facts : Calories 104.2, Fat 3.9, SaturatedFat 2.5, Cholesterol 10.2, Sodium 96.2, Carbohydrate 18, Fiber 1.5, Sugar 14.3, Protein 0.6
ORANGE-GLAZED SHREDDED CARROTS (REDUCED OR LOW-FAT)
With the holidays coming, now is the time when I begin looking for delectable side-dishes. While there are many recipes for glazed carrots, this redition looks like one that everyone will enjoy but won't contribute to the holiday bulge. Found this in my Eating Well magazine and plnning to prepare it for Thanksgiving. A mandoline makes quick work of preparing the carrots. Even better, you can buy pre-shredded carrots in the market.
Provided by justcallmetoni
Categories Oranges
Time 18m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk orange juice, broth, honey (if using) and cornstarch in a small bowl.
- Heat oil in a large nonstick skillet over medium-high heat. Add carrots and cook, stirring constantly, until slightly softened, about 3 minutes.
- Stir the juice mixture and add to the carrots . Cover and continue cooking, stirring occasionally for 2-3 minutes. Add butter and continue to cook until the butter melts and the carrots are tender, 2-3 minutes. (Note the if you are usng shredded carrots, your cooking time will be shorter.).
- Serve.
ORANGE-GLAZED SHREDDED CARROTS
Make and share this Orange-Glazed Shredded Carrots recipe from Food.com.
Provided by JacquelineS
Categories Vegetable
Time 25m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, which juice, broth and cornstarch.
- Heat oil in a large non-stick skillet on medium-high heat.
- Add carrots and cook 3 minutes.
- Stir in juice mixture, butter and salt.
- Cover and cook, stirring occaisionally, 5-6 minutes.
Nutrition Facts : Calories 36.6, Fat 1.3, SaturatedFat 0.3, Cholesterol 0.8, Sodium 116.5, Carbohydrate 6, Fiber 1.4, Sugar 3.1, Protein 0.7
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