Oven Baked Chuck Steak Food

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BUDGET BAKED CHUCK STEAK DINNER IN FOIL



Budget Baked Chuck Steak Dinner in Foil image

This budget chuck steak dinner in foil is an old-fashioned family recipe. The steak and vegetables are wrapped in foil and baked to tender perfection.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 1h45m

Yield 4

Number Of Ingredients 8

1 to 1 1/2 pounds chuck steak (about 1-inch thick)
1 (1-ounce) envelope onion soup mix
3 medium potatoes (peeled and quartered)
3 carrots (halved lengthwise and cut into quarters)
2 ribs celery (cut into sticks)
2 tablespoons butter
1/2 teaspoon salt
1/4 teaspoon paprika

Steps:

  • Gather the ingredients. Preheat the oven to 400 F.
  • Tear off a 2- to 3-foot piece of 18-inch-wide heavy-duty aluminum foil.
  • Place the steak in the center of the foil and sprinkle with onion soup mix.
  • Cover the meat with the potatoes, carrots, and celery. Dot with butter and sprinkle with salt and paprika.
  • Fold foil over and seal it well to hold in the juices.
  • Place the foil package in a large, shallow baking pan or roasting pan.
  • Bake the steak and vegetables in the preheated oven for 1 to 1 1/2 hours, or until the chuck steak is very tender. Serve and enjoy.

Nutrition Facts : Calories 749 kcal, Carbohydrate 38 g, Cholesterol 197 mg, Fiber 5 g, Protein 56 g, SaturatedFat 18 g, Sodium 1268 mg, Sugar 4 g, Fat 42 g, ServingSize 4 servings, UnsaturatedFat 0 g

OVEN BAKED CHUCK STEAK



Oven Baked Chuck Steak image

Make and share this Oven Baked Chuck Steak recipe from Food.com.

Provided by Luvs 2 Cook

Categories     Low Protein

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 6

chuck steak (size depends on numbers of servings desired)
15 ounces condensed cream of mushroom soup, reduced sodium
1 1/4 ounces Lipton Onion Soup Mix
potato, according to number of servings
carrot, according to number of servings
salt and pepper, to taste

Steps:

  • Place chuck steak on large sheet of foil in baking pan.
  • Combine the mushroom and onion soups and spread over meat.
  • Quarter the potatoes and carrots and arrange around steak.
  • Sprinkle with salt and pepper.
  • Then wrap tightly in the foil and bake in a preheated 450 degree oven for 1 hour.

Nutrition Facts : Calories 117.5, Fat 6.7, SaturatedFat 1.5, Cholesterol 0.5, Sodium 1403.1, Carbohydrate 12.5, Fiber 0.6, Sugar 3.3, Protein 2.4

OVEN STEAK



Oven Steak image

Here's a fast, fuss-free way to cook the perfect steak-no smoky stovetop cooking necessary. The secret to getting a nice sear is to preheat the skillet in the oven. When the meat hits the hot surface, it creates a delectable crust.

Provided by Food Network Kitchen

Time 45m

Yield 2 steaks

Number Of Ingredients 5

2 New York strip steaks (each 8 to 10 ounces and 3/4 inch thick)
Kosher salt and freshly ground black pepper
2 medium sprigs thyme
1 large sprig rosemary, cut in half
2 tablespoons unsalted butter, cold

Steps:

  • Sprinkle both sides of the steaks all over with 1 teaspoon salt and 1/4 teaspoon pepper, then let sit out at room temperature for 30 minutes.
  • Meanwhile, position a rack in the center of the oven and place a 12-inch cast-iron skillet on the rack. Preheat the oven to 450 degrees F.
  • Carefully remove the hot skillet from the oven and add the steaks, making sure they are spaced apart, so they don't steam. Top each steak with 1 sprig of thyme, one-half sprig of rosemary and 1 tablespoon cold butter. Return the skillet to the oven and cook until the undersides of steaks are well browned, about 4 minutes.
  • Carefully remove the skillet from the oven and flip the steaks using tongs, then continue to cook until desired doneness, about 2 minutes more for medium-rare and 3 minutes more for medium. Remove the steaks from the skillet and let rest 5 to 10 minutes before slicing and serving.

BAKED STEAK WITH PAN GRAVY



Baked Steak with Pan Gravy image

This is an almost effortless way to cook steak. Just bake it in the oven at a moderate tempearature with a little broth. This "downtown" cut emerges from the oven tender and juicy. From "Steak Lovers Cookbook" by William Rice.

Provided by yooper

Categories     Meat

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 (3 1/4 lb) boneless chuck steaks, cut 1 1/2 inches thick
2 tablespoons vegetable oil
salt & freshly ground black pepper, to taste
1/2 cup beef broth
2 teaspoons cornstarch
1 tablespoon cold water

Steps:

  • Preheat the oven to 325.
  • Place a large, ovenproof skillet, preferably cast iron, over medium-high heat.
  • Pat the meat dry, and lightly coat it with oil on both sides.
  • Place the meat in the hot pan and sear one side, until nicely browned, 2 to 3 minutes.
  • Turn, season with salt and pepper, and sear the second side, about 2 minutes.
  • Turn again, and season the second side.
  • Pour the broth into the pan and bring it to a boil.
  • Transfer the pan to the oven and cook, uncovered for 35 to 40 minutes for medium rare or 45 minutes for medium.
  • Transfer the meat to a cutting board.
  • Pour the broth into a small saucepan, and skim off the fat that rises to the surface.
  • Combine the cornstarch and water in a small dish.
  • Bring the broth to a boil over medium heat, and stir in the cornstarch mixture.
  • Whisk until the broth thickens slightly.
  • Taste and season with salt and pepper if needed.
  • Keep warm.
  • Slice the meat into long strips across the grain, arrange on warm platter, and moisten the meat generously with gravy.

GRACE LOVE'S SMOTHERED STEAK



Grace Love's Smothered Steak image

Seattle-based soul singer Grace Love was born in the South, and learned to cook watching her parents in the kitchen. This satisfying dish was created using pantry staples. She calls it smothered because it's covered and finished in the oven. She calls it simple, but it's definitely comfort food at its Southern finest. Serve over steamed white rice.

Provided by Leslie Kelly

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 1h24m

Yield 4

Number Of Ingredients 13

1 tablespoon sea salt
1 tablespoon garlic salt
1 ½ teaspoons freshly ground black pepper
1 ½ teaspoons brown sugar
1 ½ teaspoons powdered honey
1 teaspoon ground cayenne pepper
1 teaspoon red pepper flakes
2 pounds beef chuck steak
2 tablespoons olive oil
2 onions, diced
2 yellow bell peppers, diced
1 cup sliced mushrooms
½ cup water

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine sea salt, garlic salt, black pepper, brown sugar, powdered honey, cayenne pepper, and red pepper flakes in a small bowl to make spice rub.
  • Measure out 2 tablespoons of the spice rub and use to season steak on all sides.
  • Heat oil in a large oven-safe skillet over medium-high heat. Add onions; cook and stir until they start to become translucent, about 3 minutes. Add bell peppers and mushrooms; saute until tender, about 3 minutes.
  • Clear a space in the center of the skillet; add seasoned steak. Cook until surface of the steak starts to brown, 3 to 4 minutes. Flip steak. Pour water into the skillet and cover with aluminum foil.
  • Transfer skillet to the preheated oven and cook until steak pulls apart when pierced with a fork, 45 minutes to 1 hour.

Nutrition Facts : Calories 461 calories, Carbohydrate 16 g, Cholesterol 103 mg, Fat 32 g, Fiber 2.7 g, Protein 28.6 g, SaturatedFat 10.9 g, Sodium 3175.2 mg, Sugar 6.9 g

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